Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Located in the Sutherland shire of Sydney in Sutherland PCYC, SHINBUKAN offers high quality instruction and training in self defence and a variety of Japanese martial arts. The Academy was founded in May 1978 to continue the handed down traditions of Igaryu Ninjutsu, Goju-Ryu Karate, Shintoryu Iaido and Aiki-Jujutsu. It aims to develop the arts carefully and spread them further so that a new generation may become its masters and in turn teach the next generation. Goju Ryu Karate Do for men, women... Read more

Silversword Fencing Academy teaches the art and skills of sword fighting to kids and adults. Our classes are for kids from 6yo to 14yo and adults from 15yo to adult. Silversword has run workshops to develop fencing skills and chorography for block buster Hollywood movies as well as local theaters. To match up with the fast pace at which the world is moving, you need to have the weapon of speed in the armour of your personality. Being able to move around quickly, think quickly and make decisions... Read more

We are an elite all year-round basketball training program for children between 8-18 with the aim of empowering kids and building their confidence. Heart and Soul Hoops offers training of all levels of basketball, we have programs for - Beginner - Intermediate - Advance - Specialised Since our inception in Sydney, we have served more than 800 players on all levels and have helped them achieve their goals. Our training programs are intense but rewarding, we pride ourselves for... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Program 8. 5v5 Basketball... Read more

Gymnastics is an extraordinary sport which develops flexibility, strength, grace and coordination, not to mention confidence, discipline, creativity, and a positive self-esteem. Gymnastics is a great foundation for any child, no matter what sport he or she decides to pursue. The attributes that can be gained from gymnastics transfers to other sports. It truly is a sport of all sports! Gymnastics is an activity that children can begin at 2 years of age. It not only develops a healthy body but is also... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Shire Elite is the home of cheerleading in Sydneys Sutherland Shire. We pride ourselves on our positive culture and family environment, where every student is given the coaching and support to help them to become the best athlete they can be. Our club has a clear focus on teamwork, getting the most out of training and most importantly our family culture. We welcome all into our gym, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that... Read more

Climbfit Kirrawee is Australia's Premier Indoor rock climbing and Bouldering Gym having Over 3,500m2 of Top-Rope, Lead Climbing, Beginners Bouldering, Gym and Classes. Special Climbing session for kids available. A 3-hour coached climbing session will cover technique basics plus loads of games and challenges, with an emphasis on teamwork and making new friends. Read more

GET FIT - HAVE FUN - GET ACTIVE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially gaining confidence,... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who... Read more

Outdoor Cricket for Juniors & Seniors, male & females in the Sutherland Shire. Juniors play Saturday morning, Seniors & Girls Saturday afternoon. Read more

A family run swimming school catering for children aged 4 years up to !3 years of age,We provide quality swimming lessons in a facility built specifically for teaching children,Our staff are trained school teachers as well as being Austswim trained instructors. Try something different . No children sitting on the side of the pool watching other children swimming,Our teachers manage the class as a group.Your child will be in the pool swimming for the whole lesson. We offer a personalised service... Read more

Little Fins Swim School offers Learn to Swim programs for children of all ages from mums and bubs to junior squads in our purpose built facility. We are open Mon- Sat and will be opening Sundays from September 2014. Our focus at Little Fins is developing correct and efficient technique in an atmosphere where safety and enjoyment are a priority. We are also pleased to announce we are now in Bangor Shopping Centre as well! Please contact the Swim School Manager with any enquiries. Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more

Rugby League/Union based play programme for 2 to 7 year old boys and girls Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team Classes in St George and Sutherland Shire Read more

Loftus Cricket Club are a family friendly club promoting an active lifestyle and community engagement. Come and join us for the 2017/2018 season Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

We are a community-based soccer Program servicing the Sutherland Shire. Our aim is to teach children aged 2-12 the basics of playing soccer in a fun, social and non-competitive environment. Locations in Menai, Engadine, Jannali, Illawong and Wombarra. Read more

WHO WE ARE Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up... Read more

Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

Venue The Ridge Athletic Track Barden Ridge Day & Time Saturday 12.30pm Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

We are a traditional Brazilian Jiu-Jitsu gym based in Wollongong, Engadine and Taren Point. We are proud to have qualified instructors, with extensive teaching experience, and respected in the martial arts industry. At Ribeiro Jiu-Jitsu we believe that Jiu Jitsu is for everyone. We encourage people from 3 to 90 years old to come and train with us. It is a safe and harmless sport. Ribeiro Jiu-Jitsu is the perfect environment for kids and adults to make friends, learn self defense, build confidence,... Read more