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Health & Fitness Activities for Kids in the Sydney Region

New South Wales (NSW)

Best match results for health & fitness activities for kids in the Sydney Region + 30km.

    Goodwin's Tennis Academy is the top coaching academy on Sydney's Northern Beaches. With over 6 schools and 5 coaching locations we provide a professional and fun tennis learning environment with our highly experienced and qualified coaching team. ​ Goodwin's Tennis Academy caters for all ages and levels and it is here that you start your tennis pathway from beginner to elite. Programs: Hot Shots Tennis (4 years onwards) After School lessons After school care - Pick up from school & includes ... Read more tennis lesson & supervised care until 6pm School Holiday Tennis Camps Adult groups (Cardio tennis, ladies group, Round robins) Advanced squad groups Private Lessons Competitions Birthday parties and corporate functions We aim too provide a professional service in a fun learning environment. As coaches we strive to develop the necessary skills to enhance your game using the latest techniques helping each player to reach his/her potential. Whether you want to become an advanced player ...

    The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ... Read more Unit" NSW State Department of Dance and Glen Street Theatre CLASSES & PROGRAMS Ballet (Fully RAD certified) Open ballet classes Pre School Dance (3-4 years) Contemporary Lyrical Jazz Musical Theatre Funk & Hip Hop Acrobatics Pilates classes specifically designed for dancers & adults WORKSHOPS & PERFORMANCE GROUPS Holiday workshops with special guest teachers from Australian Ballet, SYDC and Brent Street. Eisteddfod groups & solos & BAN Youth Company FACULTY Our teaching staff is highly qualified ...

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    IMPROVE YOUR SKILLS AND HAVE SERIOUS. FUN. AT CAMP Come experience the Sports Camps Australia difference today! Sports Camps Australia is a proud partner of US Sports Camps, the world's leading provider of youth sports camps. Our passionate, positive and professional coaches can help your child become a better player and a more inspired athlete. Our camps provide the perfect environment to improve your skills, meet new friends and have Serious. Fun. during the school holidays! Select from ... Read more over 15 different sports, explore our programs and locations, then register for a camp near you! MOST POPULAR SPORTS - AFL Camps - BMX Camps - Mountain Biking Camps - Soccer Camps - Softball Camps - Surfing Camps - Tennis Camps CAMP HOURS 3 Days, 9AM-3PM at most locations CAMP FEES Starting from $180 HOW TO REGISTER Click on the "Web" link above to register online

    SCA Youth Soccer Camp Toowoomba

    Dates: from 30 Nov -1 to 30 Nov -1

    Sports Camps Australia in partnership with Complete Sports Conditioning working with Football Mad Soccer School, are proud to offer a 2-day youth soccer camp like no other. Held in the January school holidays, athletes will be grouped according to age and ability. $199 + Admin Fee

    SCA Youth Netball Camp

    Dates: from 30 Nov -1 to 30 Nov -1

    Sports Camps Australia in partnership with Complete Strength and Conditioning, working with Merrin McCulloch, are proud to offer a 2-day youth netball camp. The camp will provide skills and drills, SAQ and Conditioning, indoor drills/games and pool conditioning sessions. This is a great way to better your self in a fun and fresh way while making new friends. The camp is suitable for boys and girls aged between 6-16 years.

    Zenergy For Kids provides children of all ages with an unwavering belief in themselves and a strong physical, mental and emotional foundation that lasts for their entire life. Every class is a learning experience in which children gain the tools to build, develop, and maintain a healthy body and happy mind. Each class weaves in specialised yoga, age-appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Zenergy Programs are designed to make a difference and have ... Read more a lasting impact, while at the same time capturing the children’s attention in a meaningful, entertaining and educational manner. Through courses, classes, workshops and camps children learn invaluable skills that set the groundwork for facing new challenges and growing strong physically, mentally, emotionally and cultivating self-esteem for life. Zenergy Yogis: (4 – 8 years old) Zenergy Yogis is a unique kids program, designed to introduce yoga at an early age in a playful, educational ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    OMazing Me - Yoga Classes for 9-12 year olds in Randwick

    Dates: from 30 Nov -1 to 30 Nov -1

    Inner Child Yoga and Sona Yoga have teamed up to offer the OMazing Me program. These yoga classes are for 9-12 year olds and are focused on empowering our tweens. Your young yogi will experience a grounded and balanced class not too dissimilar to an adult one. Each class is 45 minutes and includes yoga sequences and games, music and songs, breathing exercises, a time for reflection and a full relaxation. This creative practice is designed to inspire and build self-compassion. Where: Sona Yoga, 65 Belmore Road, Randwick When: Tuesdays at 3.45pm Cost: $21 for casual drop-in. Discount given for signing up for the rest of the program reducing the cost to just $18 per class Classes are drop and go To book, please call Katie, send an email or drop into the studio. 10% sibling discount available

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many ... Read more as his body will let him now! He has passed this love onto his three children and countless others. Jonathan's belief is that every child has the right to experience success in sport, at any level, and as a result gain the enjoyment, self confidence and development of self esteem that it brings. Absolute Sports Academies provide academies or clinics that aim, not only to improve student/children's skill level, but also their enjoyment of, and love for, whichever sport they're participating ...

    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes ... Read more is an exercise program that provides a bonding experience for you and your child while integrating healthy, playful behavior into your lives. Integrating decades of expertise in music and movement for kids of all ages, Darlene Casanova, in union with Christopher Harrison, has created the first-ever Parent/Child AntiGravity® curriculum. Designed for a parent and child from birth to five years old, these classes nurture you while you nurture your child. Explore the joy of movement together as you ...

    2015 TERM 1 AFTER SCHOOL COURSES

    Dates: from 30 Nov -1 to 30 Nov -1

    Flip, fly, swing & spin. Antigravity Kids improves flexibility, co-ordination, upper body, core & leg strength, learn the power of stillness whilst having fun. Antigravity is a fun fusion of Dance, Gymnastics & Aerial arts. Classes for 5-6 yrs, 7-9 yrs, 10-13 yrs. (Teenagers can participate in the adult classes.) Using certified studio, certified hammocks, certified instructors. Gliders 5-6yrs 30 minute class, 1 lesson per week, 9 week term $100 Choose from 4pm Monday, Tuesday, Wednesday. 12 places per class. FLYERS 7-9yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 4.30pm Monday, Tuesday, Wednesday. 12 places per class. SPINNERS 10-13yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 5.15pm Monday, Tuesday, Wednesday. 12 places per class. GLIDERS 5-6 yrs $100 FLYERS 7-9 yrs $150 SPINNERS 10-13yrs $150 Due to the small student numbers per course, there is a no refund, no transfer policy. So please check your calender prior to booking.

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    Come and try a FREE introductory class at GKR Karate Willoughby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Willoughby, Sydney, New South Wales are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 28 May 2018 to 27 Aug 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    "Keep fit, make friends, have fun". At Sydney Hills Gymnastics we have classes for everyone! Our timetable includes programs for: KingerGym for 18months - 4 years "I Try" Pre-School (3-4 years) "I Can Do" Pre-School (4-5 years) "Advance" Pre-School (4-5 years) Recreational Gymnastics (Launchpad) Tumbling Classes Teen Gym Adult Gymnastics Competitive Men’s Artistic Gymnastics Competitive Acrobatics Sydney Hills Gymnastics specialises in competitive programs for Men's Artistic ... Read more Gymnastics, and is proud to have recently added Competitive Acrobatics programs to our Club. Is your child having a birthday? Why not book a party with us! Our experienced coaches will organise all the fun to ensure your guests will enjoy challenges and games on our trapeze, trampolines, rings, bars, slides and so much more. We even have a jumping castle! With exclusive use of our gymnasium, party room and tea and coffee facilities for 2 hours, our parties are easy and loads of fun.

    We are a family owned climbing centre in Sydney's North West devoted to bringing climbing to all ages and skill levels. We offer children's party options, corporate events, group bookings, training and workshops for all ages, but most of all a fun day (or night!) out for the whole family. Key info: Wall height ranging from 8m to 18.5m! 4 Auto-Belays Over 120 Climbs Walls for 5 to 85 year olds High ropes challenge course Indoor caves Vertical logs challenge Bouldering Lead Climbing Abseiling ... Read more and Rappeling Tower Equipment Shop Training area

    Welcome to Phoenix Martial Arts Our mission at Phoenix Martial Arts (PMA) is to provide our students the ultimate Martial Arts experience. Since 2007 our professional and highly qualified staff have aimed to provide a wholistic approach to Martial Arts training, ensuring students are continually developing and are empowered to focus on achieving worthwhile goals, meeting lifes challenges with confidence and determination. Martial Arts is one of a few activities that brings together the energies ... Read more of mind, body and spirit. As such, our school offers a variety of Martial Arts programs for all ages in a safe, positive and exciting environment. What makes us different? At Phoenix Martial Arts, we train in the martial arts with the intent of bettering ourselves, our lives and the lives around us. This doesn't take shape in just physical training but in everything that we do, and in everything (and everyone) we care about. We see this as a very relevant and real approach in personal "self defense." ...

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