Health & Fitness Activities for Kids in the Sydney Region

New South Wales (NSW)

Best match results for: CATEGORY = Health & Fitness Activities for Kids + LOCATION = the Sydney Region

Karate Academy Bexley
Karate for the whole family, classes are divided into Junior and Senior classes. The Karate Academy Bexley invites you to join us on an endless journey of discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and pleasurable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Our program is designed to ...
Gojuryu karate bexley

31-05-2016

I love coming down to bexley dojo it's a great atmosphere run by sensei Jessica, the kids are awesome and always put in 100% anyone looking to try something new or continue their training to a new level I highly recommend bexley dojo!!!

Fantastic place to train

07-05-2015

I enjoy going to Bexley Dojo for training every time I am there I see all the students having a great time.

GymbaROO and BabyROO Ryde
GymbaROO is the fun way to enhance your child's natural development! With over 30 years of experience and knowledge, Gymbaroo provides you with simply the best educational programs. In a safe and relaxed environment, parents participate and learn with their child, building foundations of learning in their little ones. Its all about the importance of movement in learning. We sing, dance, jump, spin, wiggle, hop, crawl, climb, and slide through great programs to enhance the development of essential ...
Young & Golden Yogis
Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ...
Guildford-Greystanes Physie Club
PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ...
Great for my daughters confidence

10-01-2016

My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

No Ripples
Experience Mermaiding! A unique way to swim - it's fast and it's so much fun! Our Mermaiding classes will inspire your child to build water confidence and love of water for life. We offer: MERMAID BIRTHDAY PARTIES We think a birthday celebration is the perfect time to make your child’s mermaid dreams come true. We have created three packages that combine essentials of swimming underwater with a mermaid-like monofin, a wide range of fun, fitness and educational activities on land and in ...
Amazing Experience

14-11-2016

My daughter Bree has been attending mermaid classes at no ripples ...... I am very happy with Michaela's professionalism, it is not just a normal lesson the children are taught water safety, yoga and interesting and useful information regarding the ocean. Bree counts down the days till her next lesson ! Michaela's passion shows through in way she interacts with the mini mermaids, giving them one on one attention. We are very happy customers !

DELIGHTFUL MERMAID BIRTHDAY PARTY PERFORMANCE

13-09-2016

Thank you so much to you and the girls for doing such a fabulous job on Sunday! Everyone absolutely loved it. I have had so many messages from mothers saying their children can't stop talking about the mermaids! I also had a lot of feedback on lovely and kind the girls were with the kids when they swam with them afterwards. Well done and again a huge thank you! I would be very grateful if you could pass our thanks and feedback on! Christine

You have to try!

19-08-2016

No Ripples is an amazing service, particularly for girls who love water, swimming or synchronised swimming. Michaela is very experienced and super friendly. As a synchronised swimming coach I would recommend this activity to everyone who wants to have fun in the water while being guided by qualified and experienced instructors. Mermaiding is a new water skill and it’s so much fun!

Mermaid Experience Class for my daughter

19-08-2016

Lexie really loved the class and the whole mermaid experience. She loved wearing the mermaid fin the best. Michaela was very professional, friendly and caring and put Lexie at ease straight away. The activities that the girls completed were fun and made Lexie feel like she was a real mermaid, while teaching her some fundamental strategies for her to be safe in the water. I would rate the whole experience a 9 for both Lexie and myself as a parent. Thank you for our lesson and we are planning to have another in the near future and have already recommended the lessons to friends.

Everglades Historic House and Gardens
Children can learn about heritage conservation and the natural environment in one of the most enchanting historic properties in the Blue Mountains these school holidays – and they won’t even know it’s educational. My Adventure at Everglades children’s program aims to encourage children to care for their natural and historic heritage. Surrounded by the spectacular landscape of the Greater Blue Mountains World Heritage Area, Everglades features many outdoor ``rooms’’ where small people ...
Mango Dance Studio - Crows Nest
Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ...
Casula Physical Culture Club
Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Community Centre Ingham Drive Casula, 2170 Classes resume Tuesday 7th February 5.00pm-530pm Pre Schoolers 5.30pm-615pm 5 to 8 yrs 615pm-700pm 9 to 12 yrs 7.00pm-745pm Seniors 7.45pm-8.30pm Ladies Burns Physie was founded in 1968 to offer exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes ...
Ballet Academy Northside
The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ...
Tennis United Sydney
About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced ...
Traditional shaolin Kung Fu Academy sydney
Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can have: - A Peaceful state of Mind, - Feel ‎Empowered to be yourself, - Be Assertive to speak your need, - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, ...
INSPIRE TAEKWONDO
Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ...
Forest Martial Arts
Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ...
Toongabbie Physie
All you need is a leotard and a smile and you're ready to go! Dance classes have become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a low cost! With classes at just $8 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their body and that's something ...
CASS Ballet Academy
CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals around ...
Magic in Motion Leura
Dance From The Heart! We do not focus soley on dance technique. We encourage our performers to create, feel and be inspired by the creative process. Our students all collaborate in their own ways to create student owned shows and works bi-annually. We focus on dance as a creative outlet for children and youth. We encourage our students to be creative spirits and use their performances as an outlet for the emotions they experience in their lives. Our students are compassionate actors, dancers ...
Zenergy Yoga
Zenergy For Kids provides children of all ages with an unwavering belief in themselves and a strong physical, mental and emotional foundation that lasts for their entire life. Every class is a learning experience in which children gain the tools to build, develop, and maintain a healthy body and happy mind. Each class weaves in specialised yoga, age-appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Zenergy Programs are designed to make a difference and have ...
Inner Child Yoga
Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ...
connect kids YOGA
connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ...
City Golf Gordon (Mini Golf)
The first of it's type in Australia, this brand new European designed 18 hole miniature golf course is both challenging for adults & yet playable by children. An ideal venue for all the family. Fun for all age groups. Each of the 18 holes can be played 2-3 different ways & offers players various levels of difficulty. Floodlit for evening play, with plenty of on site parking. We are available for group outings, social clubs, school groups, silent discos, fundraisers, charity events, corporate ...
SKM Martial Arts
We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ...
Mission Possible Fitness
"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ...
Synergy Dance and Fitness Studio
Synergy Dance & Fitness Studio is far more than your average Studio. We are a Professional Studio situated in South West Sydney offering a range of Dance, Fitness, Tumbling/Acrobatics and Sport Aerobics classes for ages 2+. We have a new pre-school program coming on board in 2017 called Ready Set Dance! Please check us out on the website. Synergy caters for beginners through to advanced. Whether just for fun or competitive, we cater to all. We believe here at Synergy that each and every person deserves ...
Caretodance +Bambini
At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ...
Erskine Park Physie
Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ...
Sydney Water Polo
Sydney Water Polo provides quality water polo competitions and training across Sydney suburbs for children in primary school, prep school and high school. COMPETITIONS These unique programs include weekly sessions with a combination of skills training from expert coaches and a series of competition games. This specialised format was created by Sydney Water Polo to allow all children to experience the fun of playing in real competition games as well as continuing to learn and grow their skills ...
High quality fun!

02-10-2015

Excellent coaches, fun, family friendly atmosphere and extremely well run sessions.

Krav Maga Systems - North Parramatta
Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ...
Up And Running
Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ...
Miss Rhythmics gymnastics club
MISS RHYTHMICS gymnastics club offers exciting RHYTHMIC GYMNASTICS classes for Girls in Hornsby and Waitara. TIMETABLE: Tuesday, Wednesday and Friday – 3.30pm-6pm. GROUPS: Beginners and Advanced Recreational groups for girls from 4 to 12yo. ENROLMENT: Classes are run by school terms. Mid-term enrolments are welcome (provided there is a place available). TRIAL class is available for new students. Rhythmic Gymnastics (RG) is the most beautiful Olympic Sport, combining the best of Dance, ...
Shire Elite Cheerleading
Shire Elite Cheerleading is an All-Star Cheerleading Club located in Sydney's Sutherland Shire. We provide cheer, dance, group stunt, partner stunt and tumbling classes for athletes aged 5 and up. - Fully Insured Business with Public Liability & Professional indemnity Insurance - Fully Registered Australian Business (ABN: 61 509 920 733) - Fully USASF qualified level 1-4 coaches - 5 run Ross Sprung Floor - 15m Airtrack - First Aid certified Coaches - First Aid Kit - 5 x 2013 National Titles ...
Starlets Cheerleading Pty Ltd
Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ...
Circus Unique
Circus Unique has been running workshop for 20 years! Come & join the fun of the circus with your friends & be challenged with acrobatic and aerial skills - just call us for details of our next school holiday program at your earliest convenience OR book our services as part of your in-school sports gymnastics program. Our talented instructors can include an amazing range of fun activities with cartwheels, roundoffs, partner and group acrobalancing, tumbling and more - ideal for strength and ...
Dance Sensation Performing Arts Studio
Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical, ...
Dance Sensation

10-05-2016

My 9 year old daugher and I have attended classes over the last 3 plus years. We both love it. My daughter does Tap and Acrodance and is having a ball! The music and choreography is fun and age appropriate and she has learned a lot in her time there.

Friendly, fun and energetic performing arts classes!

28-04-2016

I have been part of the Dance Sensation family for 15 years, learning a range of dance styles. The atmosphere, music, choreography and staff are all great! It is focused on having fun whilst exercising and encouraging each other - highly recommended!

Butterfly Dance
Butterfly Dance was established to encourage adults and kids to enjoy the freedom of dance within the local community. With teachers specialising in jazz, contemporary, musical theatre, barre, yoga and pilates there is truly something for everyone at Butterfly Dance. Butterfly was established in Stockholm Sweden with founder Olivia Santa who has a love of dance and sharing the joy of movement with students of all ages. Such students in Stockholm involved the staff at Swedish Parliament ...
A dance fusion

14-11-2015

Butterfly Dance is a wonderful and innovative school that is quite unique in that Olivia teaches to meet her students individual needs whilst satisfying the varying abilities and experiences of the group. The last class I attended had elements of contemporary as well as classical, highly theatrical fused with a Pilates warm up and a ballet/yogic cool down. I come from a yoga and Pilates background and she somehow found a way to apply elements from my point of reference, into the fantastic and very fun routine that she was teaching. I strongly recommend Butterfly Dance.

Roar Studios Katoomba
Each class includes tuition in a variety of styles including Jazz, Funk, Hip Hop, Lyrical, Modern Expressive and includes team building and confidence building exercises. Students are taught by qualified and experienced dance teachers and mental heath workers. We do not enter competitions but offer positively focused showcases and teach children not to compete against each other but we challenge and empower each student to be the best they can be and celebrate all individual accomplisments. We believe ...
Circus Akimbo Sydney: Hornsby's community circus school, fun for all ages!
Make getting active fun, with our range of classes designed to spark creativity, community and happiness! Our students love the freedom to choose between a huge variety of activities to develop their skills and collaborate to create unique performances celebrating their quirks. Perfect for those little bundles of energy who never stop moving, we teach body awareness and risk management through games and exercises to improve balance, strength, coordination, fitness and flexibility. As well as our ...

5 Reasons Not to Run Away to the Circus

Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills. Read more

Australian Academy of Parkour, Exercise and Self Defence
Located close to the CBD in Tempe and Pyrmont, AAPES is Australia’s only dedicated self defence, parkour, and strength and fitness provider. Parkour classes and corporate workshops are taken by professional and experienced instructors, some of Australia’s top traceurs. We provide realistic and effective self defence workshops to NSW high schools and primary schools, community centres, at-risk individuals and staff, and corporate clients. Custom corporate workshops and school workshops are available, ...
Ge mobile beauty
Your One Stop Mobile Beauty Shop From corporate events to birthday parties, hen, or just a girls’ night in, we provide a beauty salon for you & your guests. Choose from any of our treatments manicures and massage to facials and make-overs & we will tailor a pamper party package to suit your requirements. Just contact us with the number of people you are expecting and the treatments you would like and we will put together a package at a great price **Join our facebook page to see the ...
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