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Health & Fitness Activities for Kids in the Sydney Region

New South Wales (NSW)

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    Jess.T offers exceptional training in performing arts and fitness. Classes cater for babies (as soon as they can walk) through to adults (both beg/intermediate to advanced professional level) in all styles of dance, musical theatre, acrobatics and fitness. Jess has had over 20 years experience as a teacher, performer and choreographer. Credits include; The Sydney Dance Company (performer and teacher), "Fame" The Musical London and European Tour, "The Wiggles", "Humphrey Bear" and many more.. Whether ... Read more you want to dance professionally or just learn from the best in the business Accelerated learning, performance opportunities, travel, Personal training and 100% pass rate in RAD exams. We also offer holiday programs catering for all ages and abilities. Located in the business district of Castle Hill. Time to get with #The Program Follow us on instagram and facebook @jesstperformingartsandfitness ..................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................... ...

    Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ... Read more Saturdays 12.30pm Mixed class open to all the family Des Renford Leisure Centre Heffron Park, Maroubra Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reaching far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo. Community. Community ...

    Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many ... Read more as his body will let him now! He has passed this love onto his three children and countless others. Jonathan's belief is that every child has the right to experience success in sport, at any level, and as a result gain the enjoyment, self confidence and development of self esteem that it brings. Absolute Sports Academies provide academies or clinics that aim, not only to improve student/children's skill level, but also their enjoyment of, and love for, whichever sport they're participating ...

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    The fastest growing Cricket Academy in Western Sydney. Boasting multiple award winners, winning best player in the association, rep and PSSA selection and most improved. Big Future Cricket Academy's head coach is a practicing Primary school teacher and Level 2 Cricket Australia Coach. He understands children and how they learn. He also knows the game of cricket and how to coach it. Enquire now about High Performance Coaching sessions and January Holiday Camps. What people say about us: "It ... Read more is great to see the dedication shown to the young players who are truly the future of this great game.To be able to show young talented players ways of developing their game so they can not only perform to the best of their ability but also to enjoy what they are doing is a truly special thing to witness." - Brett M, father, cricketer and cricket coach "Anand is friendly and skill full coach. My son is learning well under his coaching. Best wishes. Recommended." - Sanjay K, father "My ...

    5 things you can do to set your child up for a great cricket season

    2. Make sure they start practicing before season starts The quick single: Technical changes take time to become instinctual, give your child enough time to embed them into their DNA before they need to perform them under the pressure of competition. There is a saying that goes: “Olympians don’t hibernate for four years between Olympics.” The message here is simple. Successful athletes are the ones who have put in the hard yards before competition starts. The offseason ...

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    Children can learn about heritage conservation and the natural environment in one of the most enchanting historic properties in the Blue Mountains these school holidays – and they won’t even know it’s educational. My Adventure at Everglades children’s program aims to encourage children to care for their natural and historic heritage. Surrounded by the spectacular landscape of the Greater Blue Mountains World Heritage Area, Everglades features many outdoor ``rooms’’ where small people ... Read more can explore grassy slopes, tall trees, tiny flowers, colourful shrubs, outdoor theatre and mystic sculptures, tucked away among the Banksia men with their wicked tales. Designed in consultation with expert educators for three to six-year-olds, the My Everglades Adventure program provides learning tools such as the Garden Detective Program, Sculpture Trail, activity book and an array of things to see and do. Children will set off on their adventure with a pack of tools including a work book, magnifying ...

    We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult ... Read more situations not only in the school playground or classroom but also throughout life. We promote Health & Well being to all of our students by re enforcing the importance of school, studying and personal hygiene. Our programs will give your kids the confidence they deserve and at the same time will be extremely beneficial in helping them develop Strength, Co-ordination, concentration, communication, self Control and team work. Our classes are well structured and fun so your children will enjoy ...

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ... Read more from our Wee Warriors (2 - 3yo) or Little Warriors (3- 5yo) where we infuse yoga movement, music, yoga dance, breathing exercises, imaginative play, relaxations and mindfulness to help CONNECT children with their mind and body. BOOKINGS ESSENTIAL For class locations & times visit our website.

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ... Read more coordination and flexibility are important skills at any stage of life – whether you’re 3 or 73 years old. Physie creates strength and fitness through specifically-designed choreography that is age appropriate. All the routines are choreographed to a vibrant mix of music that both the young and young at heart will love. Dance classes can rapidly become expensive – shoes, costumes and recital costs all add up on top of the weekly fees. Physie is different. There ...

    Overall score: 5 out of 5

    Great for my daughters confidence

    10-01-2016

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    GymbaROO is the fun way to enhance your child's natural development! With over 30 years of experience and knowledge, Gymbaroo provides you with simply the best educational programs. In a safe and relaxed environment, parents participate and learn with their child, building foundations of learning in their little ones. Its all about the importance of movement in learning. We sing, dance, jump, spin, wiggle, hop, crawl, climb, and slide through great programs to enhance the development of essential ... Read more motor skills in children and. THis is done in a group to enhance social and emotional development and to make fun connections with others! The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Every child LOVES our equipment and we love to share our knowledge and experience with you. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents love it too! There ...

    Pinnacle Martial Arts is Taekwondo based and is complemented by effective Self Defence techniques selected from other various Martial Arts. Learn Taekwondo an Olympic sport, under Tasmanian Star Of Sport and Taekwondo Hall Of Fame Inductee Grand Master Hassan Iskandar and the Pinnacle team of Master Instructors, Coaches and Trainers. Pinnacle Martial Arts has produced many local, state, national, international and continental champions and medalists both junior and senior. Our team of highly ... Read more qualified and motivating instructors and coaches are renowned for helping you reach your pinnacle and achieve your goals whether its to get fit, lose weight, gain confidence, self defence or become a champion. Taekwondo enables the mind and body to work as one so you can achieve goals in all aspects of life. Taekwondo is also beneficial as a cross training sport and improves speed, power, balance, agility, concentration, focus, problem solving, self esteem, confidence, co-ordination, ...

    Overall score: 5 out of 5

    Parent

    12-02-2014

    A Martial arts club that enables you to achieve your best while enjoying the excellent training Excellent Master instructors and fantastic students and very nice parents .Supportive environment

    Best Taekwondo club ever been to!

    12-02-2014

    My daughters train at Pinnacle Martial Arts and Taekwondo Academy. They learn real Taekwondo and real effective Martial Arts that is selected from various popular martial arts. My daughters also enjoy the self defence training that is realistic and is extremely effective not to forget the fitness, flexibility,balance and co ordination training. The team of Grand Masters, Master Instructors and coaches are second to none and are very supportive of every one . I encourage every one to experience the excellent training at this leading Martial Arts academy,

    champions

    04-02-2014

    Pinnacle Taekwondo are a club that have everything covered a club that shows great initiative for all forms of the sport from competition, to fitness, to self defence and various other martial art activities..... Pinnacle is a club that has bred champions at state, national and international levels that anyone can train with!!!! they are often copied but will never be equaled!!!!

    father

    30-01-2014

    i strongly recommend Pinnacle for all young kids!!! My kids have now developed great good sport ethics and discipline. Pinnacle have awesome coaching staff who are extremely knowledged and talented in the sport. They have an elaborate training schedule with great techniques that have developed my kids mentally and physically

    Discover a new world of moves and motions at ABADA-Capoeira In our Capoeira classes children learn to improve coordination, rhythmic sense and concentration, discover martial art techniques and acrobatics, play instruments and sing, whilst exploring the joys of being active and interactive and having a lot of fun! We use games and exercises that work both physical coordination and mental abilities. This allows the children to improve their balance and explore their capabilities and limitations; ... Read more while at the same time helps them learn teamwork, discipline and independence. Simple activities like dancing and clapping are rich experiences that allow the child to develop their rhythmic sense. We aim to build a healthy, just, and vibrant society in which children feel connected to and responsible for their community. We'd love your kid to experience the unforgettable vibe of capoeira with a free class, no strings attached. This will give them, and you, a chance to really see what this ...

    Physie is a fusion of dance and sport for girls from 3 years to ladies. Mosman Physie is a fun and friendly community club serving Mosman and surrounding areas. Since its opening nine years ago Mosman Physie has produced National Champions at both individual and team level. All girls and ladies are offered the opportunity to perform and compete! We are a family friendly club and parents are welcome to stay and watch their daughters. Sign up, come to watch a class or have a free trial lesson!

    Free Lesson!

    First lesson free! No need to sign up! Come along and have a free trial lesson! Experience first hand the magic of physie. Girls from 3 years right up to ladies may take advantage of this offer.

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    Overall score: 5 out of 5

    Mosman Physie

    17-07-2015

    Mosman Physie Club is not only a place for dance sport for girls, it is a community. Physie is a commitment that pays foward it many ways in a young girls life. It effects positively how they feel about themselves, the way they move, approach new tasks and how they present to peers, teachers and their community. Physie gives girls a confidence to be their best. They stand tall in the crowd not just from beautiful posture but an inner strength! Our dear and fabulous teachers are role models to these young ladies, guiding, teaching and laughing through the Physie season! If you have a daughter, come along and meet us!

    The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ... Read more Unit" NSW State Department of Dance and Glen Street Theatre CLASSES & PROGRAMS Ballet (Fully RAD certified) Open ballet classes Pre School Dance (3-4 years) Contemporary Lyrical Jazz Musical Theatre Funk & Hip Hop Acrobatics Pilates classes specifically designed for dancers & adults WORKSHOPS & PERFORMANCE GROUPS Holiday workshops with special guest teachers from Australian Ballet, SYDC and Brent Street. Eisteddfod groups & solos & BAN Youth Company FACULTY Our teaching staff is highly qualified ...

    Who we are Parramatta Saint Patrick's Sports Club was born when a group of soccer players in Parramatta decided to form a club, inspired by the success and passion of the Western Sydney Wanderers. We endeavour to create a rich history and tradition. Parramatta Saint Patrick's Sports Club will be pioneering and fostering innovative spirit to the future generations. While society and sports may change during this time, Parramatta Saint Patrick's Sports Club will always serve to create a sense ... Read more of community for people here in Western Sydney, across New South Wales and possibly the whole country. What we stand for Parramatta Saint Patrick's Sports Club exists, to make our community Active & Social, Inspire & Teach Fair Play and Respect to our upcoming generations. Pride, which is driven by success and setbacks on and off the pitch. This means winning trophies, nurturing talent, creating a harmonious community, embracing and encouraging all players regardless of their goals. It ...

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals ... Read more around Sydney as well as their annual end of year concerts. The school aims to nurture the potential of all its dancers and inspire a love of ballet. Most importantly, the school prides itself in creating an inclusive and welcoming community where students form lifelong friendships and learn valuable skills such as team work, a sense of self discipline and the ability to dream and think boldly and creatively. CASS Ballet Academy is under the direction of Ballet Principal, Yander ...

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