Health & Fitness Activities for Kids in New South Wales (NSW)

Best match results for: CATEGORY = Health & Fitness Activities for Kids + LOCATION = New South Wales (NSW)

Karate Academy Bexley
Karate for the whole family, classes are divided into Junior and Senior classes. The Karate Academy Bexley invites you to join us on an endless journey of discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and pleasurable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Our program is designed to ...
Gojuryu karate bexley

31-05-2016

I love coming down to bexley dojo it's a great atmosphere run by sensei Jessica, the kids are awesome and always put in 100% anyone looking to try something new or continue their training to a new level I highly recommend bexley dojo!!!

Fantastic place to train

07-05-2015

I enjoy going to Bexley Dojo for training every time I am there I see all the students having a great time.

GymbaROO and BabyROO Ryde
GymbaROO is the fun way to enhance your child's natural development! With over 30 years of experience and knowledge, Gymbaroo provides you with simply the best educational programs. In a safe and relaxed environment, parents participate and learn with their child, building foundations of learning in their little ones. Its all about the importance of movement in learning. We sing, dance, jump, spin, wiggle, hop, crawl, climb, and slide through great programs to enhance the development of essential ...
Fitness Revolution
At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ...

Top 4 Tips Stay Healthy and Fit Over the Christmas Holidays

Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that? Read more

Young & Golden Yogis
Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ...
Guildford-Greystanes Physie Club
PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ...
Great for my daughters confidence

10-01-2016

My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

No Ripples
Experience Mermaiding! A unique way to swim - it's fast and it's so much fun! Our Mermaiding classes will inspire your child to build water confidence and love of water for life. We offer: MERMAID BIRTHDAY PARTIES We think a birthday celebration is the perfect time to make your child’s mermaid dreams come true. We have created three packages that combine essentials of swimming underwater with a mermaid-like monofin, a wide range of fun, fitness and educational activities on land and in ...
Amazing Experience

14-11-2016

My daughter Bree has been attending mermaid classes at no ripples ...... I am very happy with Michaela's professionalism, it is not just a normal lesson the children are taught water safety, yoga and interesting and useful information regarding the ocean. Bree counts down the days till her next lesson ! Michaela's passion shows through in way she interacts with the mini mermaids, giving them one on one attention. We are very happy customers !

DELIGHTFUL MERMAID BIRTHDAY PARTY PERFORMANCE

13-09-2016

Thank you so much to you and the girls for doing such a fabulous job on Sunday! Everyone absolutely loved it. I have had so many messages from mothers saying their children can't stop talking about the mermaids! I also had a lot of feedback on lovely and kind the girls were with the kids when they swam with them afterwards. Well done and again a huge thank you! I would be very grateful if you could pass our thanks and feedback on! Christine

You have to try!

19-08-2016

No Ripples is an amazing service, particularly for girls who love water, swimming or synchronised swimming. Michaela is very experienced and super friendly. As a synchronised swimming coach I would recommend this activity to everyone who wants to have fun in the water while being guided by qualified and experienced instructors. Mermaiding is a new water skill and it’s so much fun!

Mermaid Experience Class for my daughter

19-08-2016

Lexie really loved the class and the whole mermaid experience. She loved wearing the mermaid fin the best. Michaela was very professional, friendly and caring and put Lexie at ease straight away. The activities that the girls completed were fun and made Lexie feel like she was a real mermaid, while teaching her some fundamental strategies for her to be safe in the water. I would rate the whole experience a 9 for both Lexie and myself as a parent. Thank you for our lesson and we are planning to have another in the near future and have already recommended the lessons to friends.

Positive Perceptions
POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ...

Point Clare Public School Hall,Takari Ave, Point Clare, NSW 2250

Karate for Kids teaches karate in a safe, happy and encouraging environment where children have fun, get fit and be active. Our students learn self defence and anti-bullying skills, discipline, respect and other life skills, and develop personal discipline and confidence while having fun and making new friends with inclusive games and drills. Classes are separated by age so all students train at their skill and maturity level. We accept kids as young as 3 with shorter lessons focusing on listening ...
Everglades Historic House and Gardens
Children can learn about heritage conservation and the natural environment in one of the most enchanting historic properties in the Blue Mountains these school holidays – and they won’t even know it’s educational. My Adventure at Everglades children’s program aims to encourage children to care for their natural and historic heritage. Surrounded by the spectacular landscape of the Greater Blue Mountains World Heritage Area, Everglades features many outdoor ``rooms’’ where small people ...
Awezone Trampoline Park
Awezone Trampoline Park is a fresh and reinvented place to bring your family for birthday party’s or for just an amazingly energetic day! We have an open air trampoline a massive dodgeball arena, dunking trampolines, foam pit and we even cater to the little ones with a specially made toddler’s foam pit trampoline so that children from all ages groups and adults can have an awesome time at Awezone. We have an extensive birthday package and with 3 rooms that can be booked and used exclusively ...
Mango Dance Studio - Crows Nest
Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ...
Casula Physical Culture Club
Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Community Centre Ingham Drive Casula, 2170 Classes resume Tuesday 7th February 5.00pm-530pm Pre Schoolers 5.30pm-615pm 5 to 8 yrs 615pm-700pm 9 to 12 yrs 7.00pm-745pm Seniors 7.45pm-8.30pm Ladies Burns Physie was founded in 1968 to offer exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes ...
Ballet Academy Northside
The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ...
Tennis United Sydney
About us "Our Mission is to develop tennis players into a competitive and elite profile through our Methodology of hard training , education and ethic supported by our professional team " Who are we ? Tennis United is a company made of a team of former international tennis players. Our team is willing to share their expertise and passion in order to maximize a tennis player's potential. Tennis is our passion we have been surrounded by the tennis world as a young age, we have won experienced ...
Traditional shaolin Kung Fu Academy sydney
Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can have: - A Peaceful state of Mind, - Feel ‎Empowered to be yourself, - Be Assertive to speak your need, - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, ...
INSPIRE TAEKWONDO
Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ...
Forest Martial Arts
Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ...
Toongabbie Physie
All you need is a leotard and a smile and you're ready to go! Dance classes have become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a low cost! With classes at just $8 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their body and that's something ...
ANT Fitness
Get Fit, Have Fun with... Active Ants Kids Fitness, Ant Teen Mission and Friday Fun Night! ANT Fitness was established in 2005 and offers great value children's fitness classes run by a fully qualified and Level Three Fitness Australia registered Instructor, Andrew Neville. The 40 minute sessions for school children in Years K - 6 are held Mondays, Wednesdays and Fridays 3:30-4:10pm pm in the Portland Community Centre (Villiers Street, Portland). Children can attend one or all three classes each ...
CASS Ballet Academy
CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals around ...
Magic in Motion Leura
Dance From The Heart! We do not focus soley on dance technique. We encourage our performers to create, feel and be inspired by the creative process. Our students all collaborate in their own ways to create student owned shows and works bi-annually. We focus on dance as a creative outlet for children and youth. We encourage our students to be creative spirits and use their performances as an outlet for the emotions they experience in their lives. Our students are compassionate actors, dancers ...
Toronto - Coal Point Edith Parsons Physical Culture Club
Welcome to Coal Point Physical Culture Club. We are located in Toronto NSW using the Multi Purpose Centre in Thorne Street. Classes are held on Thursday afternoons/nights and times are based on age groups from 4/5s-8 years at 4.15pm to seniors (17+) and ladies which are held at night. Coal Point Club is affiliated with Edith Parsons School of Physical Culture. Visit the website to find out more about physi or feel free to send an email message or phone to ask about class times. From $7-$9 per class ...
Make friends for life

12-02-2014

Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

A fantastic sport for girls and women of all ages

12-02-2014

Physical Culture (physi) is an excellent sport that girls and women of all ages can enjoy. It can be a sport that mums can enjoy with their daughters. I have been a physi girl since I was 3 and my 6yr old is now a physi girl too. Even my mother-in-law comes along to physi when her body allows it - just for the social aspect. My 3yr old is looking forward to starting in 2014 too - a family affair! Mrs Frame is a wonderful and strong teacher with over 40years experience in teaching physical culture. I thoroughly recommend physi in general, and in particular Coal Point Club, to anyone interested in dance/pilates style fitness.

Make friends for life

12-02-2014

Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

Club success

12-02-2014

I have attended Coal Point Physical Culture Club for just over 10 years and have made some great friends along the way as well as keeping fit. My 6yr old daughter also enjoys physi at Coal Point. She received 2nd place in the 5yr section at state grand finals last year and I was placed 5th in my section. Mrs Frame is a very experienced teacher having begun her teaching career over 40 years ago. Thoroughly recommend physi to all girls and women, it's a great sport and one that mums can enjoy with their daughters.

Fun for all ages!

12-02-2014

Physi at Coal Point physi is a wonderful combination of several dance disciplines! Many skills have been learned throughout the many years of practicing and competing! It's a wonderful sport for mothers, daughters, sisters, Aunties, nannas and friends!

Zenergy Yoga
Zenergy For Kids provides children of all ages with an unwavering belief in themselves and a strong physical, mental and emotional foundation that lasts for their entire life. Every class is a learning experience in which children gain the tools to build, develop, and maintain a healthy body and happy mind. Each class weaves in specialised yoga, age-appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Zenergy Programs are designed to make a difference and have ...
Inner Child Yoga
Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ...
connect kids YOGA
connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ...
PCYC Far South Coast
PCYC Far South Coast is a part of the statewide Police Citizens Youth Club movement that has been servicing NSW since 1937 (known as Police Boys Clubs back in the old days). We are a 100% NOT FOR PROFIT organisation which offers safe and professional indoor and outdoor activities with a focus on fun and adventure. Best thing about PCYC is we are based on trust. Our organisation has stringent Police (Working with Children) checks for all staff with the safety and welfare of your child first and ...
City Golf Gordon (Mini Golf)
The first of it's type in Australia, this brand new European designed 18 hole miniature golf course is both challenging for adults & yet playable by children. An ideal venue for all the family. Fun for all age groups. Each of the 18 holes can be played 2-3 different ways & offers players various levels of difficulty. Floodlit for evening play, with plenty of on site parking. We are available for group outings, social clubs, school groups, silent discos, fundraisers, charity events, corporate ...
Wu Xing Dao Kung Fu
Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ...
SKM Martial Arts
We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ...
Mission Possible Fitness
"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ...
Synergy Dance and Fitness Studio
Synergy Dance & Fitness Studio is far more than your average Studio. We are a Professional Studio situated in South West Sydney offering a range of Dance, Fitness, Tumbling/Acrobatics and Sport Aerobics classes for ages 2+. We have a new pre-school program coming on board in 2017 called Ready Set Dance! Please check us out on the website. Synergy caters for beginners through to advanced. Whether just for fun or competitive, we cater to all. We believe here at Synergy that each and every person deserves ...
Caretodance +Bambini
At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ...
Erskine Park Physie
Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ...
Sydney Water Polo
Sydney Water Polo provides quality water polo competitions and training across Sydney suburbs for children in primary school, prep school and high school. COMPETITIONS These unique programs include weekly sessions with a combination of skills training from expert coaches and a series of competition games. This specialised format was created by Sydney Water Polo to allow all children to experience the fun of playing in real competition games as well as continuing to learn and grow their skills ...
High quality fun!

02-10-2015

Excellent coaches, fun, family friendly atmosphere and extremely well run sessions.

Gym Victus Kidz Kickboxing
Gym Victus offers Kidz Kickboxing program. Kidz Kickboxing is a fitness training and martial arts program for children aged 6 – 11 yo. The program is designed to teach and develop gross motor skills, fitness, self confidence, discipline and have fun. Muaythai Boran is trained with the syllabus from Thailand. Elements of training include kickboxing, western boxing and traditional Muaythai Boran technique, along with fitness and appropriate strength training activities to aid development. Gym ...
Karate School
The proprietors of Karate School Bob & Natalie Wright first began their Karate School in 2002 with only 2 x students and now hosts the largest single Martial Arts Centre in the Illawarra and Southcoast training at one location. This husband and wife duo had a vision about their school and wanted to make a positive and lasting impact in their local community by teaching personal development through the art of Kanzen Ryu Karate and have successfully achieved that. Come and see why students and parents ...
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