Health & Fitness Activities for Kids in New South Wales (NSW)

Best match results for: CATEGORY = Health & Fitness Activities for Kids + LOCATION = New South Wales (NSW)

Karate Academy Bexley
Karate for the whole family, classes are divided into Junior and Senior classes. The Karate Academy Bexley invites you to join us on an endless journey of discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and pleasurable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Our program is designed to ...
Gojuryu karate bexley

31-05-2016

I love coming down to bexley dojo it's a great atmosphere run by sensei Jessica, the kids are awesome and always put in 100% anyone looking to try something new or continue their training to a new level I highly recommend bexley dojo!!!

Fantastic place to train

07-05-2015

I enjoy going to Bexley Dojo for training every time I am there I see all the students having a great time.

GymbaROO and BabyROO Ryde
GymbaROO is the fun way to enhance your child's natural development! With over 30 years of experience and knowledge, Gymbaroo provides you with simply the best educational programs. In a safe and relaxed environment, parents participate and learn with their child, building foundations of learning in their little ones. Its all about the importance of movement in learning. We sing, dance, jump, spin, wiggle, hop, crawl, climb, and slide through great programs to enhance the development of essential ...
Fitness Revolution
At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ...

Top 4 Tips Stay Healthy and Fit Over the Christmas Holidays

Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that? Read more

Guildford-Greystanes Physie Club
PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ...
Great for my daughters confidence

10-01-2016

My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

Positive Perceptions
POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ...
Everglades Historic House and Gardens
Children can learn about heritage conservation and the natural environment in one of the most enchanting historic properties in the Blue Mountains these school holidays – and they won’t even know it’s educational. My Adventure at Everglades children’s program aims to encourage children to care for their natural and historic heritage. Surrounded by the spectacular landscape of the Greater Blue Mountains World Heritage Area, Everglades features many outdoor ``rooms’’ where small people ...
Awezone Trampoline Park
Awezone Trampoline Park is a fresh and reinvented place to bring your family for birthday party’s or for just an amazingly energetic day! We have an open air trampoline a massive dodgeball arena, dunking trampolines, foam pit and we even cater to the little ones with a specially made toddler’s foam pit trampoline so that children from all ages groups and adults can have an awesome time at Awezone. We have an extensive birthday package and with 3 rooms that can be booked and used exclusively ...
Mango Dance Studio - Crows Nest
Come try this exciting new dance program combining JAZZ, FUNK, HIP HOP & BOLLYWOOD !! Your kids will learn Jazz technique, Hip Hop dance moves, Michael Jackson moonwalks, Bollywood dance moves, Classical Indian Hand Gestures and choreographed dance routines. Each term will finish with a routine from a different Genre Each class will focus on: Fine motor skills (Classical Indian hands) Gross motor skills (Skipping, hopping, bouncing, dancing) Memorisation of dance steps and choreography Awareness ...
Ballet Academy Northside
The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ...
Traditional shaolin Kung Fu Academy sydney
Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can have: - A Peaceful state of Mind, - Feel ‎Empowered to be yourself, - Be Assertive to speak your need, - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, ...
Forest Martial Arts
Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ...
ANT Fitness
Get Fit, Have Fun with... Active Ants Kids Fitness, Ant Teen Mission and Friday Fun Night! ANT Fitness was established in 2005 and offers great value children's fitness classes run by a fully qualified and Level Three Fitness Australia registered Instructor, Andrew Neville. The 40 minute sessions for school children in Years K - 6 are held Mondays, Wednesdays and Fridays 3:30-4:10pm pm in the Portland Community Centre (Villiers Street, Portland). Children can attend one or all three classes each ...
Magic in Motion Leura
Dance From The Heart! We do not focus soley on dance technique. We encourage our performers to create, feel and be inspired by the creative process. Our students all collaborate in their own ways to create student owned shows and works bi-annually. We focus on dance as a creative outlet for children and youth. We encourage our students to be creative spirits and use their performances as an outlet for the emotions they experience in their lives. Our students are compassionate actors, dancers ...
Toronto - Coal Point Edith Parsons Physical Culture Club
Welcome to Coal Point Physical Culture Club. We are located in Toronto NSW using the Multi Purpose Centre in Thorne Street. Classes are held on Thursday afternoons/nights and times are based on age groups from 4/5s-8 years at 4.15pm to seniors (17+) and ladies which are held at night. Coal Point Club is affiliated with Edith Parsons School of Physical Culture. Visit the website to find out more about physi or feel free to send an email message or phone to ask about class times. From $7-$9 per class ...
Make friends for life

12-02-2014

Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

A fantastic sport for girls and women of all ages

12-02-2014

Physical Culture (physi) is an excellent sport that girls and women of all ages can enjoy. It can be a sport that mums can enjoy with their daughters. I have been a physi girl since I was 3 and my 6yr old is now a physi girl too. Even my mother-in-law comes along to physi when her body allows it - just for the social aspect. My 3yr old is looking forward to starting in 2014 too - a family affair! Mrs Frame is a wonderful and strong teacher with over 40years experience in teaching physical culture. I thoroughly recommend physi in general, and in particular Coal Point Club, to anyone interested in dance/pilates style fitness.

Make friends for life

12-02-2014

Physi is such a great sport. It is an excellent substitute for dance as it incorporates elements of palates, ballet, jazz while teaching girls posture, confidence, strength, teamwork and its great for exercise. Iv been doing physi for 13 yeras and have been at Coal Point Physi for the last 5 years. The club has been so welcoming and helpful, I have definitely met lovely girls who will remain friends for life. I couldnt ask for a nicer club.

Club success

12-02-2014

I have attended Coal Point Physical Culture Club for just over 10 years and have made some great friends along the way as well as keeping fit. My 6yr old daughter also enjoys physi at Coal Point. She received 2nd place in the 5yr section at state grand finals last year and I was placed 5th in my section. Mrs Frame is a very experienced teacher having begun her teaching career over 40 years ago. Thoroughly recommend physi to all girls and women, it's a great sport and one that mums can enjoy with their daughters.

Fun for all ages!

12-02-2014

Physi at Coal Point physi is a wonderful combination of several dance disciplines! Many skills have been learned throughout the many years of practicing and competing! It's a wonderful sport for mothers, daughters, sisters, Aunties, nannas and friends!

Zenergy Yoga
Zenergy For Kids provides children of all ages with an unwavering belief in themselves and a strong physical, mental and emotional foundation that lasts for their entire life. Every class is a learning experience in which children gain the tools to build, develop, and maintain a healthy body and happy mind. Each class weaves in specialised yoga, age-appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Zenergy Programs are designed to make a difference and have ...
Inner Child Yoga
Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ...
PCYC Far South Coast
PCYC Far South Coast is a part of the statewide Police Citizens Youth Club movement that has been servicing NSW since 1937 (known as Police Boys Clubs back in the old days). We are a 100% NOT FOR PROFIT organisation which offers safe and professional indoor and outdoor activities with a focus on fun and adventure. Best thing about PCYC is we are based on trust. Our organisation has stringent Police (Working with Children) checks for all staff with the safety and welfare of your child first and ...
City Golf Gordon (Mini Golf)
The first of it's type in Australia, this brand new European designed 18 hole miniature golf course is both challenging for adults & yet playable by children. An ideal venue for all the family. Fun for all age groups. Each of the 18 holes can be played 2-3 different ways & offers players various levels of difficulty. Floodlit for evening play, with plenty of on site parking. We are available for group outings, social clubs, school groups, silent discos, fundraisers, charity events, corporate ...
Wu Xing Dao Kung Fu
Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ...
SKM Martial Arts
We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ...
Mission Possible Fitness
"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ...
Synergy Dance and Fitness Studio
Synergy Dance & Fitness Studio is far more than your average Studio. We are a Professional Studio situated in South West Sydney offering a range of Dance, Fitness, Tumbling/Acrobatics and Sport Aerobics classes for ages 2+. We have a new pre-school program coming on board in 2017 called Ready Set Dance! Please check us out on the website. Synergy caters for beginners through to advanced. Whether just for fun or competitive, we cater to all. We believe here at Synergy that each and every person deserves ...
Erskine Park Physie
Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ...
Sydney Water Polo
Score 5 from 1 review(s)
Sydney Water Polo provides quality water polo competitions and training across Sydney suburbs for children in primary school, prep school and high school. COMPETITIONS These unique programs include weekly sessions with a combination of skills training from expert coaches and a series of competition games. This specialised format was created by Sydney Water Polo to allow all children to experience the fun of playing in real competition games as well as continuing to learn and grow their skills ...
High quality fun!

02-10-2015

Excellent coaches, fun, family friendly atmosphere and extremely well run sessions.

Gym Victus Kidz Kickboxing
Gym Victus offers Kidz Kickboxing program. Kidz Kickboxing is a fitness training and martial arts program for children aged 6 – 11 yo. The program is designed to teach and develop gross motor skills, fitness, self confidence, discipline and have fun. Muaythai Boran is trained with the syllabus from Thailand. Elements of training include kickboxing, western boxing and traditional Muaythai Boran technique, along with fitness and appropriate strength training activities to aid development. Gym ...
Karate School
The proprietors of Karate School Bob & Natalie Wright first began their Karate School in 2002 with only 2 x students and now hosts the largest single Martial Arts Centre in the Illawarra and Southcoast training at one location. This husband and wife duo had a vision about their school and wanted to make a positive and lasting impact in their local community by teaching personal development through the art of Kanzen Ryu Karate and have successfully achieved that. Come and see why students and parents ...
Aquafun Avoca Lake
Aquafun is a "must do" Central Coast Aquatic hire attraction located on the shores of Avoca Lake at Avoca Beach. Aquafun has a large range kayaks, pedalboats and stand up paddleboards for hire. Avoca Lake is an idyllic coastal lagoon in the heart of Avoca Beach. It is just 100 metres from the beach, the village shopping shops, a playground, oval and tennis courts. Our hire options include use of all craft to maximise the fun. Kayaking and stand up paddle boards are not only great exercise but ...
Krav Maga Systems - North Parramatta
Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ...
Beresfield Golf
Beresfield Golf has a well kept 11 hole course that is friendly, welcomes social and casual play for friends and family. Carts and clubs available for hire. Pro shop offers equipment for sale, repair and fittings. We have lessons, clinics and several golf clubs who welcome new members. Golf is a great game for people of all abilities, it teaches children more than just golf, and its a great way to spend time away from all the other distractions in life. We have also now introduced an exciting ...
Up And Running
Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ...
Sacred Place Yoga
Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ...
Miss Rhythmics gymnastics club
MISS RHYTHMICS gymnastics club offers exciting RHYTHMIC GYMNASTICS classes for Girls in Hornsby and Waitara. TIMETABLE: Tuesday, Wednesday and Friday – 3.30pm-6pm. GROUPS: Beginners and Advanced Recreational groups for girls from 4 to 12yo. ENROLMENT: Classes are run by school terms. Mid-term enrolments are welcome (provided there is a place available). TRIAL class is available for new students. Rhythmic Gymnastics (RG) is the most beautiful Olympic Sport, combining the best of Dance, ...
Shire Elite Cheerleading
Shire Elite Cheerleading is an All-Star Cheerleading Club located in Sydney's Sutherland Shire. We provide cheer, dance, group stunt, partner stunt and tumbling classes for athletes aged 5 and up. - Fully Insured Business with Public Liability & Professional indemnity Insurance - Fully Registered Australian Business (ABN: 61 509 920 733) - Fully USASF qualified level 1-4 coaches - 5 run Ross Sprung Floor - 15m Airtrack - First Aid certified Coaches - First Aid Kit - 5 x 2013 National Titles ...
Starlets Cheerleading Pty Ltd
Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ...
Circus Unique
Circus Unique has been running workshop for 20 years! Come & join the fun of the circus with your friends & be challenged with acrobatic and aerial skills - just call us for details of our next school holiday program at your earliest convenience OR book our services as part of your in-school sports gymnastics program. Our talented instructors can include an amazing range of fun activities with cartwheels, roundoffs, partner and group acrobalancing, tumbling and more - ideal for strength and ...
Judo-1 wollongong cuttas submissions fighting
Judo -1 provided up to date programs with nationally qualified coaches, your first week is free. Also its finally here, after several years of mums trying to have me run tiny terrors, well happy to announce and will now offer this day program to mums of the illawarra. Bookings for 2016 term 1 DAY TIME: JUDO TINY TERRORS (3-4-5) years.. hurry classes will fill fast. These classes are run in the day to help develop the core skills of movement with learning basic judo movements from all forms of falling ...
Dance Sensation Performing Arts Studio
Score 5 from 2 review(s)
Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical, ...
Dance Sensation

10-05-2016

My 9 year old daugher and I have attended classes over the last 3 plus years. We both love it. My daughter does Tap and Acrodance and is having a ball! The music and choreography is fun and age appropriate and she has learned a lot in her time there.

Friendly, fun and energetic performing arts classes!

28-04-2016

I have been part of the Dance Sensation family for 15 years, learning a range of dance styles. The atmosphere, music, choreography and staff are all great! It is focused on having fun whilst exercising and encouraging each other - highly recommended!

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