Contact Health & Fitness Activities for Kids in the Eastern Suburbs

Request Contact

Book Health & Fitness Activities for Kids in the Eastern Suburbs

Request Booking

Health & Fitness Activities for Kids in the Eastern Suburbs

the Sydney Region, New South Wales (NSW)

Best match results for: CATEGORY = Health & Fitness Activities for Kids + LOCATION = the Eastern Suburbs

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ...

Kids Yoga & Mindfulness Mondays @ 3.45pm

From 05-02-2018 to 09-04-2018

After the abundance of the summer holidays join us for our cleansing and revitalizing term 1 yoga and mindfulness for kids aged between 5-12 years. join us for our 9 week course. We'll be using the ancient wisdom of yoga and mindfulness to bring awareness to our body: how it moves, our strengths, the spaces we create and how that provides us with an opportunity to look at life from a different perspective. Focusing on the Summer and Autumn meridians we'll be stretching and strengthens both body and mind, extending our focus and developing awareness of ourselves and the world around.

Read details

Just breathe – 3 calming techniques for you and your child

Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.

Read more

4 reasons why every kid should practice yoga

Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.

Read more

How kids yoga aids school readiness

This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.

Read more

5 fun partner poses to do with your kids

Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.

Read more

How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ...

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ...

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ...

Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ...

Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ...

Sydney Water Polo provides quality water polo competitions and training across Sydney suburbs for children in primary school, prep school and high school. COMPETITIONS These unique programs include weekly sessions with a combination of skills training from expert coaches and a series of competition games. This specialised format was created by Sydney Water Polo to allow all children to experience the fun of playing in real competition games as well as continuing to learn and grow their skills ...

Overall score:

High quality fun!

02-10-2015

Excellent coaches, fun, family friendly atmosphere and extremely well run sessions.

Sydney Water Polo provides quality water polo competitions and training across Sydney suburbs for children in primary school, prep school and high school. COMPETITIONS These unique programs include weekly sessions with a combination of skills training from expert coaches and a series of competition games. This specialised format was created by Sydney Water Polo to allow all children to experience the fun of playing in real competition games as well as continuing to learn and grow their skills ...

Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ...

Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ...

Junior Basketball Academy

Health & Fitness Health & Fitness School Holiday Activities

At JBA, we make basketball FUN! Register Now for September/October School Holiday Camps (6 Locations): * Redfern (25th - 29th September & 3rd - 6th October) * North Sydney (25th - 29th September & 3rd - 6th October) * Balmain (25th - 29th September) * Killara (25th - 29th September) * Riverwood (3rd - 6th October) * Dulwich Hill (3rd - 6th October) You can pick and choose which days from our Flexible 'Pick Your Days' option for parents! At JBA, kids learn more than just skills and ...

5 questions all parents should know the answer to before they select a basketball camp for their child

Choosing a basketball camp can be a difficult decision. Here are five questions you can ask to help simplify the process and ensure you get your money’s worth and that your child gets the excellent instruction that will help him or her improve their skills and develop a greater love for the game.

Read more

At JBA, we make basketball FUN! Register Now for September/October School Holiday Camps (6 Locations): * Redfern (25th - 29th September & 3rd - 6th October) * North Sydney (25th - 29th September & 3rd - 6th October) * Balmain (25th - 29th September) * Killara (25th - 29th September) * Riverwood (3rd - 6th October) * Dulwich Hill (3rd - 6th October) You can pick and choose which days from our Flexible 'Pick Your Days' option for parents! At JBA, kids learn more than just skills and ...

Randwick Physie offers classes that are a fusion of physie and the art of dance. Members learn 4 to 6 choreographed routines throughout the year, each with its own specific skill-set. There’s a focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in 1 class! Classes held at Daceyville Public School and PCYC Eastern Suburbs. Members are encouraged to compete in Individual and Team Competitions. With classes for Tiny Tots (3-5 Years) and from ...

Randwick Physie offers classes that are a fusion of physie and the art of dance. Members learn 4 to 6 choreographed routines throughout the year, each with its own specific skill-set. There’s a focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in 1 class! Classes held at Daceyville Public School and PCYC Eastern Suburbs. Members are encouraged to compete in Individual and Team Competitions. With classes for Tiny Tots (3-5 Years) and from ...

At Leap Frogs Action Sports and Games we guarantee to keep everyone smiling, active and entertained. So Relax! Take a step back and allow us to run the show in a fun, safe and interactive environment that caters for all kids. Whether you are hosting a children's Party, Corporate, Club or Community event, here at Leap Frogs Action Sports And Games we will provide the ultimate games program to satisfy everyone involved. All programs are high energy and packed full of non-stop fun. For Party Packages ...

Overall score:

Great Value and Good Fun for the Kids!

12-01-2015

The kids are sure to have a ball at a Leap Frogs Party!

At Leap Frogs Action Sports and Games we guarantee to keep everyone smiling, active and entertained. So Relax! Take a step back and allow us to run the show in a fun, safe and interactive environment that caters for all kids. Whether you are hosting a children's Party, Corporate, Club or Community event, here at Leap Frogs Action Sports And Games we will provide the ultimate games program to satisfy everyone involved. All programs are high energy and packed full of non-stop fun. For Party Packages ...

Discover a new world of moves and motions at ABADA-Capoeira In our Capoeira classes children learn to improve coordination, rhythmic sense and concentration, discover martial art techniques and acrobatics, play instruments and sing, whilst exploring the joys of being active and interactive and having a lot of fun! We use games and exercises that work both physical coordination and mental abilities. This allows the children to improve their balance and explore their capabilities and limitations; ...

Discover a new world of moves and motions at ABADA-Capoeira In our Capoeira classes children learn to improve coordination, rhythmic sense and concentration, discover martial art techniques and acrobatics, play instruments and sing, whilst exploring the joys of being active and interactive and having a lot of fun! We use games and exercises that work both physical coordination and mental abilities. This allows the children to improve their balance and explore their capabilities and limitations; ...

Feel good fitness - fun for all the family! Whether you’re looking to get active, have fun, or enjoy great times with friends or family, you’ll find it at All Sorts Australia. We cater for all sorts of fitness levels, all sorts of sporting interests and all sorts of people of every age, shape and skill level. All Sorts has something for all the family and our tailored family membership options cater for just that. Including full gym access for parents with free childminding options, and discounts ...

Feel good fitness - fun for all the family! Whether you’re looking to get active, have fun, or enjoy great times with friends or family, you’ll find it at All Sorts Australia. We cater for all sorts of fitness levels, all sorts of sporting interests and all sorts of people of every age, shape and skill level. All Sorts has something for all the family and our tailored family membership options cater for just that. Including full gym access for parents with free childminding options, and discounts ...

Sydney Golf Academy's junior program is one of the most popular and effective junior golf programs in the state! We cater for all ages and levels. Lessons are conducted on our state of the art driving range, putting green and chipping green. We have 3 PGA professional coaches who specialise in junior golf. In accordance with Golf Australia, we emphasise the importance of fun, safety and participation. We also offer a great range different School Holiday Programs! For bookings or more information, ...

Sydney Golf Academy's junior program is one of the most popular and effective junior golf programs in the state! We cater for all ages and levels. Lessons are conducted on our state of the art driving range, putting green and chipping green. We have 3 PGA professional coaches who specialise in junior golf. In accordance with Golf Australia, we emphasise the importance of fun, safety and participation. We also offer a great range different School Holiday Programs! For bookings or more information, ...

KidzLounge is an exciting, dynamic and convenient indoor venue, offering a number of services including: custom themed parties – afternoon activities –school holiday workshops – morning toddler classes - venue hire & more!

KidzLounge is an exciting, dynamic and convenient indoor venue, offering a number of services including: custom themed parties – afternoon activities –school holiday workshops – morning toddler classes - venue hire & more!

Have fun while learning skateboarding skills safely with a fully qualified, top level coach! Skateology is a skate school created by Professional Skateboarder, Adam Luxford, who is the former Australian Champion and has over 20 years of experience in the skateboarding industry. We offer individual & group skate lessons, skate workshops, skate birthday parties, skateboarding for school sport, skate events, skate ramp hire, custom skate ramp sales. We are fully insured and all equipment is supplied. ...

Have fun while learning skateboarding skills safely with a fully qualified, top level coach! Skateology is a skate school created by Professional Skateboarder, Adam Luxford, who is the former Australian Champion and has over 20 years of experience in the skateboarding industry. We offer individual & group skate lessons, skate workshops, skate birthday parties, skateboarding for school sport, skate events, skate ramp hire, custom skate ramp sales. We are fully insured and all equipment is supplied. ...

JUMP FLY and LAND with Eastern Gymnastics Academy. OPENING 2015 Our Mission is to provide high quality gymnastics programs in a wide variety of activities to suit all ages, levels and ability. Our Vision is to become one of the most successful gymnastics club in Sydney by providing: * A friendly and supportive environment for all to enjoy gymnastics activities. * High quality, dedicated and motivated coaches * Progressive enjoyable recreation and competitive gymnastics program. ** As soon as you ...

Overall score:

Terrible

22-03-2016

Had my daughter in tears as she is the only one in the class who couldn't do the splits and was made a mockery and example of. Trainers seem young and entire focus of the gym appears to be competition and alienating anyone who doesn't plan to try out for the Olympics. Awful.

What a place! Fantastic for my granddaughter

13-03-2015

What a great place to keep kids fit and healthy. Just what Sydney needed. The service, venue and instructors are all of great quality and dedication. Thanks guys.! We needed you.

Eastern Gym Academy

12-01-2015

I'm so over the moon we finally have an A grad gym in the eastern suburbs! My daughters are extremely excited about starting there.

JUMP FLY and LAND with Eastern Gymnastics Academy. OPENING 2015 Our Mission is to provide high quality gymnastics programs in a wide variety of activities to suit all ages, levels and ability. Our Vision is to become one of the most successful gymnastics club in Sydney by providing: * A friendly and supportive environment for all to enjoy gymnastics activities. * High quality, dedicated and motivated coaches * Progressive enjoyable recreation and competitive gymnastics program. ** As soon as you ...

GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!!

GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!!

The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level ...

The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level ...

Gracie Barra Bondi Martial Arts School

Health & Fitness Fitness Clubs

Kids, women, men self defence school Kids party Kids Holliday camp Women self defense Free trial Brazilian Jiu Jitsu MMA UFC

Kids, women, men self defence school Kids party Kids Holliday camp Women self defense Free trial Brazilian Jiu Jitsu MMA UFC

Ariapilates

Health & Fitness Yoga

Bright and intimate Pilates studio offering equipment classes and one to ones, yoga, barre, boxing, massage, singing lessons

Bright and intimate Pilates studio offering equipment classes and one to ones, yoga, barre, boxing, massage, singing lessons

Our bootcamp program is the hallmark of Dangerously Fit and we’ve adapted this much sought after program for kids. The child-friendly kids fitness training combines strength and cardiovascular games / drills designed to improve strength and fitness as well as ignite your child’s passion for fitness. The equipment we use includes battling ropes, sand bags, balls, hurdles, tyres, skipping ropes, hoops, etc.

Our bootcamp program is the hallmark of Dangerously Fit and we’ve adapted this much sought after program for kids. The child-friendly kids fitness training combines strength and cardiovascular games / drills designed to improve strength and fitness as well as ignite your child’s passion for fitness. The equipment we use includes battling ropes, sand bags, balls, hurdles, tyres, skipping ropes, hoops, etc.

We offer a personal touch in health and fitness as well as self defence. For adults and children of all ages.

We offer a personal touch in health and fitness as well as self defence. For adults and children of all ages.

Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers.

Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers.

Action Kids

Health & Fitness Fitness Centres

Action Kids Learning through Music and Dance Music and Movent Classes for under 5's Classes in Alexandria and Bondi Junction No Booking Required. Pls check website for timetable and more information Children's Birthday Parties

Action Kids Learning through Music and Dance Music and Movent Classes for under 5's Classes in Alexandria and Bondi Junction No Booking Required. Pls check website for timetable and more information Children's Birthday Parties

Worldwide Dance Studios

Health & Fitness Yoga

Worldwide Dance Studios is a neutral space for dancers. Our commitment to instructors and students is to provide high class professional training and development for everyone. We value the concept that some students take dancing lessons to have fun and enjoy themselves in a large social community and others are more serious about their skills, and we provide a pathway to suit everyone.

Worldwide Dance Studios is a neutral space for dancers. Our commitment to instructors and students is to provide high class professional training and development for everyone. We value the concept that some students take dancing lessons to have fun and enjoy themselves in a large social community and others are more serious about their skills, and we provide a pathway to suit everyone.

Moore Park Golf

Health & Fitness Health & Fitness School Holiday Activities

Adventure Golf Australia Pty Ltd

Health & Fitness Health & Fitness School Holiday Activities

Kyo Yoga

Health & Fitness Yoga

No Fear Fitness

Health & Fitness Fitness Classes & Lessons

Parklands Sports Centre Moore Park

Health & Fitness Health & Fitness School Holiday Activities

UFC Gym Sydney

Health & Fitness Fitness Classes & Lessons

Roman Pilates

Health & Fitness Pilates

Sydney Swans Football Club

Health & Fitness Health & Fitness School Holiday Activities

Dirks Health

Health & Fitness Fitness Classes & Lessons

Pole Athletica

Health & Fitness Fitness Classes & Lessons

Original BootCamp Australia

Health & Fitness Fitness Classes & Lessons

Prana Space

Health & Fitness Yoga

Yoga Synergy

Health & Fitness Yoga
Load more
Articles related to your search: