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Health & Fitness Activities for Kids - Malabar (2036)

the Eastern Suburbs, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Malabar + 30km.

    Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ... Read more Saturdays 12.30pm Mixed class open to all the family Des Renford Leisure Centre Heffron Park, Maroubra Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reaching far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo. Community. Community ...

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    OMazing Me - Yoga Classes for 9-12 year olds in Randwick

    Dates: from 30 Nov -1 to 30 Nov -1

    Inner Child Yoga and Sona Yoga have teamed up to offer the OMazing Me program. These yoga classes are for 9-12 year olds and are focused on empowering our tweens. Your young yogi will experience a grounded and balanced class not too dissimilar to an adult one. Each class is 45 minutes and includes yoga sequences and games, music and songs, breathing exercises, a time for reflection and a full relaxation. This creative practice is designed to inspire and build self-compassion. Where: Sona Yoga, 65 Belmore Road, Randwick When: Tuesdays at 3.45pm Cost: $21 for casual drop-in. Discount given for signing up for the rest of the program reducing the cost to just $18 per class Classes are drop and go To book, please call Katie, send an email or drop into the studio. 10% sibling discount available

    Just breathe – 3 calming techniques for you and your child

    1. Finger breathing –Ask your child to hold their right hand up and spread their fingers wide. Take the index finger of the left hand and put it on the side of the right hand thumb.  As your child breathes in, run the left index finger up the edge of the right thumb.  As your child breathes out, run the index finger down the inside edge of the thumb. With each breath continue up and down the fingers until they reach the bottom of the little finger.  Five long full breaths wi...

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    4 reasons why every kid should practice yoga

    1. Practicing yoga keeps us healthy – OK, there are no surprises there. It’s not just physical health. Practicing asana (yoga poses) and pranayama (breathing exercises) provides clarity of mind as well as keeping us fit. 2. Kids can feel uneasy or anxious during different stages of their lives. Through their practice of yoga they learn to remove fear, replacing it with contentment and this enables them to learn and grow through life’s experiences. 3. Yoga develops focus a...

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    How kids yoga aids school readiness

    Practice of kindness At the heart of yoga is loving-kindness towards ourselves, others and the world around us. One of my favorite class activities is the loving-kindness meditation. The kids send their loving-kindness out into the world, to those they love and those they don’t. This kind of awareness helps build positive relationships with others. It also avoids unintentional hurtful comments that could be seen as bullying. Cultivating self-belief The learning curve at Primary School fo...

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    5 fun partner poses to do with your kids

    1. Cat/Cow Together breathe as one. Start in the hands and knees position with your little yogi under you in the same pose.  As you both breathe in round the back and the shoulders, dropping the head (Cat).  As you breathe out, slowly drop the belly and lift the head (Cow).  Repeat this movement for five breaths.  This moving meditation warms the back up and provides a beautiful connection between parent and child as you move together.   2. Seated spinal twist ...

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    How yoga can help kids with Asthma

    If a child finds it hard to exhale they can practice upper back bends and chest opening poses such as Cow, Cobra or Bow. (You can find demonstrations for how to correctly do each pose on YouTube.) For children who find it harder to inhale, forward bends and lower back bends such as Downward-Facing Dog, Bridge or Bound Angel pose may be beneficial. Inversions are a great way to shift excess mucus from the lungs and balance out the immune system; they’re also fun to do. Most age groups...

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    Randwick Physie offers classes that are a fusion of physie and the art of dance. Members learn 4 to 6 choreographed routines throughout the year, each with its own specific skill-set. There’s a focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in 1 class! Classes held at Daceyville Public School and PCYC Eastern Suburbs. Members are encouraged to compete in Individual and Team Competitions. With classes for Tiny Tots (3-5 Years) and from ... Read more 5 years through to over 60 years, girls and women of all ages can enjoy this dance sport for life.

    Have fun while learning skateboarding skills safely with a fully qualified, top level coach! Skateology is a skate school created by Professional Skateboarder, Adam Luxford, who is the former Australian Champion and has over 20 years of experience in the skateboarding industry. We offer individual & group skate lessons, skate workshops, skate birthday parties, skateboarding for school sport, skate events, skate ramp hire, custom skate ramp sales. We are fully insured and all equipment is supplied. ... Read more For more information go to our website and Facebook or email us.

    • 34 Rosebery Ave, Rosebery, NSW 2018
    • 5-10 km from Malabar

    We offer a personal touch in health and fitness as well as self defence. For adults and children of all ages.

    • David Phillips Sports Complex, Daceyville, NSW 2032
    • 2-5 km from Malabar

    The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level ... Read more of hockey in Sydney with games played at various venues and a full program of games scheduled on Fridays, Saturdays and Sundays (and some mid-week games) at Dave Phillips Oval. Other hockey grounds our teams play at include: Olympic Park, Kyeemagh and Bankstown. During the hockey season April to September our synthetic turf is in use 7 days a week with games on Friday, Saturday and Sunday and training throughout the week by UNSW members and various Eastern suburb school teams and clubs that ...

    Feel good fitness - fun for all the family! Whether you’re looking to get active, have fun, or enjoy great times with friends or family, you’ll find it at All Sorts Australia. We cater for all sorts of fitness levels, all sorts of sporting interests and all sorts of people of every age, shape and skill level. All Sorts has something for all the family and our tailored family membership options cater for just that. Including full gym access for parents with free childminding options, and discounts ... Read more on a range of activities from swimming lessons, to kids soccer & netball, to school holiday activities. You can even host your next function or kids birthday party at All Sorts, making it your hub for family fun and fitness. Facilities include: 3000spm indoor sports centre School holiday activities Kids soccer & netball coaching Kids soccer & netball comps Kids sports parties Adult indoor lunchtime & evening comps 25m heated indoor pool Swimming lessons Swim squads 24/7 staffed ...

    Located close to the CBD in Tempe and Pyrmont, AAPES is Australia’s only dedicated self defence, parkour, and strength and fitness provider. Parkour classes and corporate workshops are taken by professional and experienced instructors, some of Australia’s top traceurs. We provide realistic and effective self defence workshops to NSW high schools and primary schools, community centres, at-risk individuals and staff, and corporate clients. Custom corporate workshops and school workshops are available, ... Read more tailored to your needs. Parkour is one of the fastest growing and most visually impressive activities on the planet. Coupled with self defence training, it creates the perfect fusion of physical training, fear management, and a vast physical skill set. Empower yourself — you have nothing to lose and everything to gain!

    Welcome to Urban Kombat Krav Maga – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to Kombat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life Kombat skills for unexpected urban realities, we’ve got you covered. Our vision is to empower adults and children with practical self-defence and tactical fitness systems. Krav Maga is recognised as the world’s leading self-defence system, offering easy-to-learn ... Read more solutions to common assaults. This is way beyond a traditional martial arts style.

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!!

    Morning Fitness Fun

    Dates: from 30 Nov -1 to 30 Nov -1

    BEFORE AND AFTER SCHOOL GOGO CLASSES ARE DESIGNED TO CREATE A FUN & ACTIVE ENVIRONMENT FOR ALL CHILDREN Our classes are designed to have have fun and making sure children have an active and healthy start of the day, so they are more concentrated during the school day. Join our 10 week Morning Fitness Fun Program at your school now. There is no better way than a Fun & Activie start of your day. Our program has a different focus every week so children will improve their Fundamental movement skills, Coordination & Balance, Strength, Endurance, Speed, Educational Activities about Fitness, Health and Nutrion and lots of Fun activiities. At the end of every term there is a GoGo Fittest to monitor there improvement in all the different skills. Some of the Activities included in our program are: Trampolines, Boxing, Relays, Ball Skills, Balance Balls, Balance Discs, Throwing & Catching, Skipping and lots more.. GoGo Sports Does you child likes sports and being active but can't choose his/ her favourite? Try our new GoGo Sports program. A mix of fundamental movements skills, fun activities and every week we will focus on a different sport. What about Soccer, Basketball, Tennis, T-Ball, Cricket, Footy, Volleyball, Boxing, Athletics and Gymnastics.. Try them all in our new 10 week program!! Discounted School Terms or Casual Classes available. Please enrol via our website to confirm your spot. Discounted Term $150 Casual Class $20 Please find all T&C on http://www.gogohealthykids.com.au/page/t__c.html

    JUMP FLY and LAND with Eastern Gymnastics Academy. OPENING 2015 Our Mission is to provide high quality gymnastics programs in a wide variety of activities to suit all ages, levels and ability. Our Vision is to become one of the most successful gymnastics club in Sydney by providing: * A friendly and supportive environment for all to enjoy gymnastics activities. * High quality, dedicated and motivated coaches * Progressive enjoyable recreation and competitive gymnastics program. ** As soon as you ... Read more can walk you can join the fun **

    Just for Fun Gymnastics Easter Holiday clinic

    Dates: from 30 Nov -1 to 30 Nov -1

    Recreational classes for all ages and ability $60 half day

    ENROLMENT DAY!

    Dates: from 30 Nov -1 to 30 Nov -1

    The new fully equipment state of the art gym will be ready for viewing and will also be taking enrolment payments on the day! Come by and say Hi! Any questions you may have will be answered! Hope to see you there :)))

    Overall rating: 3.7 out of 5  

    Terrible

    22-03-2016 by Lou

    Had my daughter in tears as she is the only one in the class who couldn't do the splits and was made a mockery and example of. Trainers seem young and entire focus of the gym appears to be competition and alienating anyone who doesn't plan to try out for the Olympics. Awful.

    What a place! Fantastic for my granddaughter

    13-03-2015 by Marco Tapia

    What a great place to keep kids fit and healthy. Just what Sydney needed. The service, venue and instructors are all of great quality and dedication. Thanks guys.! We needed you.

    Answer from Eastern Gymnastics Academy on 02-01-2017:
    Thankyou for your review...we strive to make EGA a great place for children and their families. We cater for all levels recreation as well as competitive levels

    Eastern Gym Academy

    12-01-2015 by Shaz

    I'm so over the moon we finally have an A grad gym in the eastern suburbs! My daughters are extremely excited about starting there.

    Pinnacle Martial Arts is Taekwondo based and is complemented by effective Self Defence techniques selected from other various Martial Arts. Learn Taekwondo an Olympic sport, under Tasmanian Star Of Sport and Taekwondo Hall Of Fame Inductee Grand Master Hassan Iskandar and the Pinnacle team of Master Instructors, Coaches and Trainers. Pinnacle Martial Arts has produced many local, state, national, international and continental champions and medalists both junior and senior. Our team of highly ... Read more qualified and motivating instructors and coaches are renowned for helping you reach your pinnacle and achieve your goals whether its to get fit, lose weight, gain confidence, self defence or become a champion. Taekwondo enables the mind and body to work as one so you can achieve goals in all aspects of life. Taekwondo is also beneficial as a cross training sport and improves speed, power, balance, agility, concentration, focus, problem solving, self esteem, confidence, co-ordination, ...

    Overall rating: 5 out of 5  

    Parent

    12-02-2014 by Parent

    A Martial arts club that enables you to achieve your best while enjoying the excellent training Excellent Master instructors and fantastic students and very nice parents .Supportive environment

    Best Taekwondo club ever been to!

    12-02-2014 by Manel

    My daughters train at Pinnacle Martial Arts and Taekwondo Academy. They learn real Taekwondo and real effective Martial Arts that is selected from various popular martial arts. My daughters also enjoy the self defence training that is realistic and is extremely effective not to forget the fitness, flexibility,balance and co ordination training. The team of Grand Masters, Master Instructors and coaches are second to none and are very supportive of every one . I encourage every one to experience the excellent training at this leading Martial Arts academy,

    champions

    04-02-2014 by simon

    Pinnacle Taekwondo are a club that have everything covered a club that shows great initiative for all forms of the sport from competition, to fitness, to self defence and various other martial art activities..... Pinnacle is a club that has bred champions at state, national and international levels that anyone can train with!!!! they are often copied but will never be equaled!!!!

    father

    30-01-2014 by Simon Madj

    i strongly recommend Pinnacle for all young kids!!! My kids have now developed great good sport ethics and discipline. Pinnacle have awesome coaching staff who are extremely knowledged and talented in the sport. They have an elaborate training schedule with great techniques that have developed my kids mentally and physically

    If it’s gymnastics, it’s IWGC – your local club dedicated to anything and everything gymnastics. IWGC, a small family owned and operated club, is devoted to ensuring the benefits of gymnastics are being provided in ways that enhance the ability and quality of each individual. Our overall commitment is to the happy and healthy development of all our students, through education and encouragement, in a safe and fun environment. We run classes for all abilities starting from 2.5 years including ... Read more recreational and competitive development and holiday fun programs. For information on class options, timetables, costs and enrolments head to our website or phone our office.

    Health & Fitness Fitness Clubs

    Kids, women, men self defence school Kids party Kids Holliday camp Women self defense Free trial Brazilian Jiu Jitsu MMA UFC

    KidzLounge is an exciting, dynamic and convenient indoor venue, offering a number of services including: custom themed parties – afternoon activities –school holiday workshops – morning toddler classes - venue hire & more!

    Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers.

    Sydney Uni Tennis is an affiliated club of #Tennis Australia/Tennis NSW. We pride ourselves on providing professional and the highest quality tennis coaching available in Sydney. We deliver official Tennis Australia ANZ Hot Shots (Junior Tennis Programs) and Adult Coaching Programs, and welcome anyone to join from beginners to advanced players. We cater for juniors, adults, parents, university staff and students, and demonstrate a commitment to all those interested in playing tennis.

    Freedom through continuous change. The philosophy of one of the greatest judo technicians of all time – Kyuzo Mifune. This positive message to embrace improvement is the philosophy we harness. We never stop seeking to learn more, perfect our performance, and share our ideas with others. We are a Sydney judo team that has developed over the last four years. We are young and old, male and female, experienced and new. We are all at different levels but our club values and goals are shared. We ... Read more challenge ourselves. We push ourselves a little harder each time, so we can extend our skills. We watch out and help each other, so everyone on the team can improve. We like to have fun, make friends and get fit. We are open minded. We do not just focus on the modern competition style judo, but also embrace older techniques and different styles to further improve our skills and knowledge. Our Dojo in Marrickville is our new home and we hope to have those near and far come to train with us and ...

    At Leap Frogs Action Sports and Games we guarantee to keep everyone smiling, active and entertained. So Relax! Take a step back and allow us to run the show in a fun, safe and interactive environment that caters for all kids. Whether you are hosting a children's Party, Corporate, Club or Community event, here at Leap Frogs Action Sports And Games we will provide the ultimate games program to satisfy everyone involved. All programs are high energy and packed full of non-stop fun. For Party Packages ... Read more Pricing starts from just $200 for a 1hr party package! For all parties we supply qualified staff, equipment and a program of games, sports and activities to suit the wants and needs of the client, participants, birthday boy or girl. Select from a huge range of sport and recreational activities. All games and activities can be run in a variety of different places such as parks, community halls, or in your own backyard or pool. We will travel to your chosen destination, set up the equipment, ...

    Overall rating: 5 out of 5  

    Great Value and Good Fun for the Kids!

    12-01-2015 by

    The kids are sure to have a ball at a Leap Frogs Party!

    Sitshoothon Muay Thai Boxing Academy have a range of classes for all different levels. Whether it be preparation for a fight, increasing fitness, weight loss or just accomplish personal goals, our trainers are there for you. Muay Thai classes Kids Muay Thai classes Boxing classes Women's classes Functional training classes (PF8) Privates (Muay Thai, Boxing and Strength and conditioning) One on one personal training all with qualified trainers. We have it all in the one place.

    Health & Fitness Fitness Centres

    Action Kids Learning through Music and Dance Music and Movent Classes for under 5's Classes in Alexandria and Bondi Junction No Booking Required. Pls check website for timetable and more information Children's Birthday Parties

    Sydney Golf Academy's junior program is one of the most popular and effective junior golf programs in the state! We cater for all ages and levels. Lessons are conducted on our state of the art driving range, putting green and chipping green. We have 3 PGA professional coaches who specialise in junior golf. In accordance with Golf Australia, we emphasise the importance of fun, safety and participation. We also offer a great range different School Holiday Programs! For bookings or more information, ... Read more please get in touch with the Sydney Golf Academy!

    Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included.

    Health & Fitness Yoga

    Bright and intimate Pilates studio offering equipment classes and one to ones, yoga, barre, boxing, massage, singing lessons

    Your awkward days on the dance floor are over! Finally a place for adults to START! We run courses in Sydney and LA. Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness in a fun, social atmosphere.

    Health & Fitness Fitness Classes & Lessons

    Capoeira is a Brazilian art form that blends elements of Martial art, Fitness, Dance, music and acrobatics.

    Health & Fitness Yoga

    Worldwide Dance Studios is a neutral space for dancers. Our commitment to instructors and students is to provide high class professional training and development for everyone. We value the concept that some students take dancing lessons to have fun and enjoy themselves in a large social community and others are more serious about their skills, and we provide a pathway to suit everyone.

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