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Health & Fitness Activities for Kids - Botany (2019)

the Eastern Suburbs, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Botany + 30km.

    Free Trial class date

    Dates: from 22 Oct 2019 to 22 Oct 2019

    Please register via our website. Click on button “ register me for the next free trial class” then look out for the email closer to the date of class ( tues 22nd Oct) and respond immediately to confirm your spot.

    Free Trial class

    Validity: from 22 Oct 2019 to 22 Oct 2019

    Before every 8 wk course we hold a free trial class. The next Free Trial date is Tues 22nd Oct. Course starts Tues 29th Oct.

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    From 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Save $100 on Term Passes - Approved Active Kids Provider

    Validity: from 14 Oct 2019 to 16 Dec 2019

    Save $100 on term passes when using your Active Kids voucher. Inner Child Yoga is an approved provider for Active Kids

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    Yoga Australia

    Sydney City Physie is the only BJP Physie club in the Canterbury and Inner West Area. Sydney City Physie is about sending a positive and empowering message - it's not about what the girls look like, it's more about how they're dancing and moving. Girls and Ladies of all shapes, sizes and abilities can participate and compete. Competing in competitions, whether individual or a team are not compulsory, but they do help foster a club spirit, a sense of belonging, club loyalty and encourages girls ... Read more to be the best they can be. Physie is a competitive dance sport that encourages girls to move, dance, feel good about themselves and their body. As a mother of a daughter who attends classes, I have witnessed over the past 3 years, girls who were shy, unconfident, poor posture and scared about competing blossom into more open, friendly, confident & poised young ladies and it is inspirational to see that growth. The lessons that are learned at Physie can be utilised in all facets of ...

    Health & Fitness Health & Fitness School Holiday Activities

    At JBA, we make basketball FUN! Register Now for September/October School Holiday Camps (6 Locations): * Redfern (25th - 29th September & 3rd - 6th October) * North Sydney (25th - 29th September & 3rd - 6th October) * Balmain (25th - 29th September) * Killara (25th - 29th September) * Riverwood (3rd - 6th October) * Dulwich Hill (3rd - 6th October) You can pick and choose which days from our Flexible 'Pick Your Days' option for parents! At JBA, kids learn more than just skills and ... Read more drills. Our focus is on helping each other player succeed and grow both on and off the court, and is shaped in the belief that kids excel when they have fun. JBA delivers the highest level of personalised coaching through age appropriate drills and games through school holiday camps and weekly coaching sessions, allowing kids to learn the correct technique and build their basketball foundation though solid fundamentals. Our philosophy is that we want kids to learn to love basketball through ...

    5 questions all parents should know the answer to before they select a basketball camp for their child

    Choosing a basketball camp can be a difficult decision. Here are five questions you can ask to help simplify the process and ensure you get your money’s worth and that your child gets the excellent instruction that will help him or her improve their skills and develop a greater love for the game. 1. Does the camp focus on players having fun and developing a real love of the game? When it gets down to it, kids are still kids. While your son or daughter wants to improve their basketball skills, ...

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    • David Phillips Sports Complex, Daceyville, NSW 2032
    • 2-5 km from Botany

    The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level ... Read more of hockey in Sydney with games played at various venues and a full program of games scheduled on Fridays, Saturdays and Sundays (and some mid-week games) at Dave Phillips Oval. Other hockey grounds our teams play at include: Olympic Park, Kyeemagh and Bankstown. During the hockey season April to September our synthetic turf is in use 7 days a week with games on Friday, Saturday and Sunday and training throughout the week by UNSW members and various Eastern suburb school teams and clubs that ...

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Sitshoothon Muay Thai Boxing Academy have a range of classes for all different levels. Whether it be preparation for a fight, increasing fitness, weight loss or just accomplish personal goals, our trainers are there for you. Muay Thai classes Kids Muay Thai classes Boxing classes Women's classes Functional training classes (PF8) Privates (Muay Thai, Boxing and Strength and conditioning) One on one personal training all with qualified trainers. We have it all in the one place.

    • 34 Rosebery Ave, Rosebery, NSW 2018
    • 2-5 km from Botany

    We offer a personal touch in health and fitness as well as self defence. For adults and children of all ages.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • First Aid
    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment
    • Level 7, 4 Martin Place in Challis House, Sydney CBD, NSW 2000
    • 5-10 km from Botany

    Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for ... Read more your convenience. Our Martin Place clinic also has a Pilates studio fully-equipped with three full height reformers, one low level fitness reformer, a trapeze, wunda-chair and barrel, all overlooking Martin Place. Bend + Mend Martin Place is a short walk from both Wynyard and Martin Place train stations, as well as all buses that run along Castlereagh Street and Elizabeth Street. Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful ...

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    • Working With Children Check (WWCC)
    • Registered child care provider

    Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Lauren Falconer specializes in Prenatal Yoga, along with Birth Support, calmbirth classes and private spiritual mentoring. The LifePod is a popular haven for pregnant mothers.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to Urban Kombat Krav Maga – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to Kombat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life Kombat skills for unexpected urban realities, we’ve got you covered. Our vision is to empower adults and children with practical self-defence and tactical fitness systems. Krav Maga is recognised as the world’s leading self-defence system, offering easy-to-learn ... Read more solutions to common assaults. This is way beyond a traditional martial arts style.

    Dalecki Strength Gymnastics is a boutique gymnastics studio focussed on high quality coaching through virtuosity, integrity, respect and patience. We provide a supportive, non-competitive environment where children and teens can build their confidence, strength and fitness through gymnastics based training. We want to give every participant a chance to learn, get active, make friends and most importantly have fun.

    • Certificate III in Fitness
    • Certificate IV Fitness

    Randwick Physie offers classes that are a fusion of physie and the art of dance. Members learn 4 to 6 choreographed routines throughout the year, each with its own specific skill-set. There’s a focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in 1 class! Classes held at Daceyville Public School and PCYC Eastern Suburbs. Members are encouraged to compete in Individual and Team Competitions. With classes for Tiny Tots (3-5 Years) and from ... Read more 5 years through to over 60 years, girls and women of all ages can enjoy this dance sport for life.

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine ... Read more alignment • Strengthens Joints • Rehabilitation • Weight Loss • Muscle Growth • Enhances reflex skills • Activates Endorphin's & serotonin • Personal Sport challenge • YOU time!

    • Registered child care provider
    Health & Fitness Fitness Classes & Lessons

    Capoeira is a Brazilian art form that blends elements of Martial art, Fitness, Dance, music and acrobatics.

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