Health & Wellbeing Activities

Best match results for health & wellbeing activities in Australia + 5km.

    Yong-gi Taekwondo Australia trains at our Cornubia and Mount Warren Park Dojang's. Contact us to arrange your free trial week. Mount Warren Park:- Tuesday, and Thursday 6 pm-7 pm Cornubia:- Wednesday 6 pm- 7 pm and our Super Saturday class 9 am-10 am (10 am- 11 am for senior students) Yong-gi Taekwondo Australia is run by a husband and wife team Taekwondo organisation bringing self-defence and peace of mind to you and your family. We teach a traditional Taekwondo (original Taekwondo Chan-Hon... Read more

    Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (8-9yrs; must be in Year 3 to participate) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools to help your... Read more

    Half Price Uniform when join the same day as your FREE TRIAL CLASS!

    When you come to your FREE TRIAL class, and join the same day you will receive your uniform half price (RRP. $120) yours for $60!

    Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

    Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

    Free introductory lesson

    Book in for our free introductory lesson and see our fantastic staff and fully equipped dojo. We have a variety of programs to help you reach your goals.

    Hello Mums and Dads! We are pleased our Swim school is growing and the progress of our students is amazing! Beyond our "Learn to Swim Education" the current plan is to offer the most beautiful "Prenatal and Early Babyhood Centre located in the Northern Rivers ". FROM: Newborn Aquatics - (downloadable online education) Prenatal & Mums and Bubs Yoga Baby Massage Instruction Pregnancy Float & Massage Therapies in our "Heated 33 degree Magnesium Pool". "Trish the Fish" has been teaching... Read more

    Kids & Adults Intro Sessions = Two Weeks Unlimited Training for $39.00

    Our Intro sessions are designed for NEW members to Spektrum Martial Arts, to trial all styles available for the member's age group. Cost is $39.00/member, and is valid to use over a period of two weeks only. Beginning Martial Arts/Self Defence training, can seem rather daunting for both kids, and adults, which is why we offer this extended trial period. It helps to give our new members and their families a chance to get to know us, and become comfortable at our school. Our Intro sessions also give us time, to get to know our new members and families too, and how best to assist them towards achieving the goals, in which brought them to Spektrum Martial Arts.

    High quality martial arts classes for 4-6 year olds with Sensei Sandra! Our Kindy Karate program is Melbourne's top notch martial arts program for youngsters. Kindy Karate classes help children develop a sense of: - physical strength - balance and coordination - confidence - discipline - awareness - respect - integrity - a sense of achievement Hurry. Limited places available. BOOK A TRIAL LESSON! Our Sport Centre: 9 Hunt Street, Coburg *All classes are held on the ground floor,... Read more

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