
What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read more
little Athletics in Brisbane
Encourage physical activity and fitness among kids through little athletics! Need to get your children involved with worthwhile activities for kids? Let them be one of the 95,000 kids who are into little athletics!
Read more
Rugby clubs for Kids in Brisbane
Get your kids to be fit and active with this famous team sport!<p><p>Rugby is a full contact sport and is one of the most popular junior sports among kids today.
Read more
Movie Theatres for Kids
Who doesn't love going to the movies? Choose among regular cinemas, extensive multiplexes, drive in outdoor cinemas and massive IMAX theatres or event Extreme Screens for amazing movie experiences!
Read more
Aquariums for Kids
If your kids need a bit of soothing without running the risk of boredom setting in, why not take them to the local aquarium? An aquarium is a transparent container filled with water which contains fish or other marine life for people to observe. Most public aquariums have a number of different tanks which house a wide range of species of fish and aquatic plants.
Read more
Rollerblading for kids
Make rollerblading a regular family activity! Rollerblading, also called inline skating, has the same speed and fluidity of ice skating. The sport is considered today as one of the most fun activities for kids around the world, including Australia. Why don’t you and your children give rollerblading a try?
Read more
How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read more
Exhibitions and expositions for kids
Your kids can be awed, amazed and entertained at exhibitions and expositions!<br><br>An exposition is usually a show, often held in a convention centre or showground, on a particular theme, such as the latest toys!
Read more
What makes Judo so unique?
The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!
Read more
School Holiday Activities For Kids
Keep your kids busy during school holidays! <br><br>Get them to go outside and breathe some fresh air with these ideas for school holiday activities for kids!
Read more
Percussions for Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
Read more
Windsurfing For Kids In Perth
Glide across the waves powered by nothing but the wind!<br><br> Windsurfing is a water sport where surfers ride on a board with a sail. While very common throughout Australia, windsurfing in Perth is particularly popular, perhaps due to a fantastic selection of beaches, the fabulous Swan River and an excellent number of great windsurfing spots!
Read more
Cooking Classes For Kids
Looking for ways for your kids to have an enjoyable and productive summer? Enrol them to cooking classes!<br><br>Cooking classes will not only teach your kids cooking skills but also important facts like the benefits of good nutrition. Let them learn with other kids in a fun and friendly environment!
Read more
DIY Cube Bubbles
Bubbles are usually round, right? But they don't have to be! Spending quality time with my kids is the most important task of my week. But with all the other things I need to do, playing Barbie dolls or hide and go seeks seems a rip off of my time and let's just say it, it gets boring fast. Because my passion is all things sciencey, I naturally want to share my love of the exploration of life with them.
Read more
What is a Good Age to Start Archery?
Explore when to introduce your child to archery, focusing on safety, suitable equipment, skilled coaching, and the lifelong skills and enjoyment this sport offers.
Read more
Theme Parks for Kids
These parks are a great activity idea to enjoy a great week end in family. Find the one that suits your kids and have a lot of fun! Adventure, water or movie based, you can find one that suits all tastes!
Read more
Science Centre Activities for Kids
Bring out the Einstein in your kids by making it fun to learn on science!
Read more