Kids Yoga now available in Snug, Kingston and South Hobart. Ages 4 -10. Fun ways to stretch your bodies, imaginations, and smiles. Join Jyoti in fun yoga adventures, rhymes, stories and games. Using breath, body, and mind, kids are introduced to yoga in a friendly and fun way, improving their breathing, concentration, self esteem, and overall health.
RELAX | REVITALISE | RESTORE
Adult Hatha Yoga class on a Monday night at the Snug Community Hall. Asana (postures), Pranayama (breathing techniques),
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meditation, and Yoga Nidra (deep relaxation). All welcome. No previous yoga experience necessary.