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Kids Activities - Lansdowne (2163)

the Mid North Coast, New South Wales (NSW)

Best match results for kids activities in Lansdowne + 30km.

    Come and try a FREE introductory class at GKR Karate Villawood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Villawood, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    Bankstown Sports Hockey Club is a family orientated club, catering for players of all abilities and experience from age 7 to 65 years. We have teams playing in local and Sydney-wide competitions, covering juniors in mixed competitions from under 9s to under 17s as well as men's and women's competitions across various grades. We have produced Australian players and are always looking for new players of any age and ability. All enquiries welcome.

    Come and try a FREE introductory class at GKR Karate Smithfield and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Smithfield, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    Come and try a FREE introductory class at GKR Karate Chipping Norton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chipping Norton, New South Wales, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    BRICKS 4 KIDZ® Lego building programs provide an extraordinary atmosphere for kids to build unique creations, play games, and have loads of fun using LEGO® Bricks! Programs are built around our proprietary model plans, designed by engineers and architects, with exciting themes such as Space, Construction, and Amusement Parks. At BRICKS 4 KIDZ®, we believe that kids learn best through activities that engage their curiosity and creativity. Our programs provide a safe, relaxed learning environment ... Read more where initiative is invited and self-expression is celebrated. Model building provides opportunities for problem-solving and helps kids develop an appreciation for how things work. All this takes place while kids are having fun and socialising in a non-competitive atmosphere. BRICKS 4 KIDZ® offer birthday parties, school holiday workshops, after school programs and lots more!

    Byrnes Dance Image is a family run dance school that specialises in Ballroom Dancing for all ages and levels. We love working with kids and adults at the grass roots level to boost their confidence, fitness, life skills and communication through dance. Whether your child is learning dance in school and wants to try it outside of school or you are a social dancer or someone wanting to do it competitively, we can help you develop the skills required through classes or private lessons. We now work from ... Read more different locations on different days so you can choose from our venues in Seven Hills, Winston Hills, South Granville and West Ryde (subject to availability) or you can enrol your child in one of our classes. We've been teaching people to dance for the past 22 years and it's what we love to do! Feel free to contact us for more info.

    Come and try a FREE introductory class at GKR Karate Bankstown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bankstown, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    Come and try a FREE introductory class at GKR Karate Chester Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chester Hill, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Come and try a FREE introductory class at GKR Karate Guildford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Guildford, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    At Little Kickers the focus is on fun. We use soccer as a positive introduction to sport and physical activity. Our program also helps children develop important life skills such as social skills, motor skills,sharing and teamwork. We use colours numbers and imaginative play to engage their minds and to create a great learning environment whilst still having fun. We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into ... Read more every session. Firstly, we believe in something we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions ...

    Come and try a FREE introductory class at GKR Karate Georges Hall and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Georges Hall, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    • Boggabilla Reserve, Cnr Johnston Road & Hume Highway, Bass Hill, NSW 2197
    • 2 km from Lansdowne

    Mustangs Baseball Club is where Rookies go to Become Legends. We have the most accredited coaches and also the most innovative Executive in the area.. Welcome to the Website of Mustangs Baseball, (formerly Condell Park Baseball Club) situated in South Western Sydney, NSW, Australia. Mustangs Baseball has been instrumental in forming no less than 4 existing clubs that still form part of the Bankstown District Baseball Association along with the original Indians Touring Team. REMEMBER: Your ... Read more current level of ability does not determine how much we can help you. Your desire to learn does! We create a friendly, challenging environment that stimulates each player to want to perform better. You will emerge from our club being able to hit, run, field and throw better than you ever could before. Our objectives are to help every player finish each season with a sense of pride and personal achievements.

    Oldest Karate school of Traditional Martial arts of Okinawa based in Western Sydney. First opened in Sydney in 1973, true example of dedication and passion for the Arts and its students. Teaching, Goju Ryu karate, Okinawa kobudo (weapons of self-defence), anti-bullying/ and self defence skills for men, women and children. First Martial arts school offering a "no questions asked" Guarantee! Not happy with the experience? Get your money back!! Train directly under the Chief Instructor Soshi A de ... Read more Araya, 8th dan with 52 years experience, and President of the Kokusai Kenyukan Goju Ryu Karate-Kobudo Kai, a worldwide Association of Goju Ryu karate practitioners. Members of the Dai Nippon Butokukai World Karate Union Hall of Fame World Kokusai Sonkei Federation World Kobukan Federation Kokusai Okinawa Gohokan Karate Kyokai 2 weeks FREE introduction to martial arts and FREE uniform on signing up! Training is GUARANTEED! NO CONTRACTS! We don't have 45 min lessons! 2 hrs or nothing! Call ...

    FREE INTRODUCTION TO MARTIAL ARTS

    Dates: from 30 Nov -1 to 30 Nov -1

    FREE Introduction to Okinawa Martial Arts, Self Defence and anti-bullying skills run by renown Martial arts Instructor Mr Alexander de Araya 8th dan (please Google) FREE uniforms after sign up! FREE The only condition is to turn up!

    FREE Introduction to Okinawan Martial Arts

    Validity: from 02 Jul 2018 to 01 Oct 2018

    Proven and effective methods, enjoyable atmosphere, family friendly and most of all, a quality Course run by professionals. Train under the Chief Instructor for Australasia Sensei Alexander de Araya, 8th degree black belt and with more than 50 years training students worldwide! Come in without having to worry about buying anything, or signing contracts on the spot. This is FREE and with no obligations! Learn about effective self defence and anti-bullying skills. Learn about physical fitness, weight loss, self esteem and lack of confidence. Open the door to an exciting sport which could last a lifetime. We teach one of the oldest and still best regarded Martial art style coming out of Japan. Emphasising self defence as the main goal, it will also take you far and wide in all aspects of life, and will turn all your expectations around for the best. Email or call for an Enrolment Voucher Simply turn up, and leave your troubles behind

    Overall rating: 5 out of 5  

    Family Time

    27-03-2016 by Domenic and Maria

    We come as a family of 4 and we do this to spend time with our 10 yr old and 7 yr old we also do this for many other reasons such as fitness ,discipline, co ordination and confidence. We love coming to Sensei 's Karate class as he is amazing teacher who also has a wealth of knowledge.

    Tough but worth it!!

    22-03-2016 by Peter

    Friendly atmosphere and good fun. Great way to sweat it out!

    Does Age Matter?

    21-03-2016 by Jim

    A little bit older than most (at 71), I have continues my love of martial arts by joining Goju Ryu some 4 years ago. With a "plastic hip" I have been encourages (and admonished) to perform at the top of my own level and have continued to progress and enjoy the experience. Come and join us.

    Really Good

    21-03-2016 by Jon

    I couldn't think of a better Dojo to send my kids to. Sensei is dedicated to bringing the best out of his students. His commitment and passion to teach karate is second to none and my kids are better off with his guidance and training.

    Great classes for all ages

    18-03-2016 by Julie Davenport

    My son and I 37 and 7 joined the dojo last year. It is a great way of getting fit and spending time with my son outside of my stressful job which is forgotten when I get to classes! The Sensai is a great teacher who makes the classes tough but fun and extremely good value for money with additional free lessons and training where needed. As a bonus to feeling fitter than I have in a long time, since we started 5 months ago I lost 10 kilos and confidence improved. Thanks Sensai!

    Motivating training

    16-03-2016 by Tanya Konstantinidis

    Highly recommended Dedicated sensei, who is both firm and has a great sense of humor making it easy for the kids to love to learn! My kids have achieved amazing results in this training. They love it! I would recommend to anyone up for the challenge

    FFF ...... Fitness/Fun/Fight

    16-03-2016 by Lyn

    I have been training for about 15 yrs and out Sensei has a unique sense of humour that makes sure our classes are never boring. He is tuff and old school but he earns the respect of the kids and they not only get fit but have a laugh too. I joined late in life at age 46 but needed to learn self defence I am now a 61 yr old female and karate has changed my life

    Students experience

    16-03-2016 by Jason

    I was looking for a karate class recently, as I enjoyed my karate some years ago. I discovered this class for my 11yr old son and I to attend and have not regretted it. For me it was enjoyable and a good place to gain health and fitness. Besides this, I see a marked improvement in my son's confidence and attention span. We both have a good laugh every time as well (unexpectedly) and look forward to each class. There a great feeling of comradery and appreciation for one another. Though we finish the class physically exhausted, the next day we are fine and are stronger for it.

    Kenyukan Goju Ryu

    16-03-2016 by Mario Casuscelli

    I have trained with Sensei for approx 17 years and have developed further confidence which has helped me in my career. Sensei has been a great role model and inspiration for myself and many other students. My son has now recently joined and is benefiting from the training obtaining strength and coordination.

    Answer from Kenyukan Goju Ryu Karate-Kobudo Academy on 22-06-2018:
    Thank you for your support over the years!

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 2.5 through to 6 years of age ! ■ 10 Different Sports we Coach ■ ATHLETICS, BASKETBALL, SOCCER, TENNIS, CRICKET, AFL, RUGBY, GOLF, T-BALL & HOCKEY ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial Class Available ■ 2 Locations available - Sports World Liverpool & LCC sports complex Take advantage of our FREE TRIAL!

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ... Read more coordination and flexibility are important skills at any stage of life – whether you’re 3 or 73 years old. Physie creates strength and fitness through specifically-designed choreography that is age appropriate. All the routines are choreographed to a vibrant mix of music that both the young and young at heart will love. Dance classes can rapidly become expensive – shoes, costumes and recital costs all add up on top of the weekly fees. Physie is different. There ...

    Overall rating: 5 out of 5  

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    Education Extra Curricular

    Blue Water swim school is a family run business providing swimming lessons to all ages. We start from 6 months of age through to adults. We also offer aqua aerobics, public swimming, early morning lap swimming and private lessons. You can book a birthday party at the Centre or hire the Centre for personal use. We have an indoor heated pool (31 degrees) with male, female and family changing rooms as well as disable toilet facilities, wheelchair ramp access and disabled parking . There is a private ... Read more carpark for Blue Water Swim School clients. Our kiosk offers hot and cold food and we have goggles, caps and other swim related merchandise on sale at reception. Our teaching staff are all Austswim trained and we provide meticulous record keeping of student's progress throughout the Term. Our Pool is kept very clean with water tests are carried out twice daily. We provide a parents area to sit and watch your child's swimming lesson by the side of the pool, as well as tables and chairs ...

    Health & Fitness Physical Culture (Physie) Classes & Lessons

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Do you have a birthday, engagement, wedding or any other event coming up? Why buy event equipment when you can hire? We offer quality equipment at competitive rates and will deliver and pick up at a time convenient to you.

    Kidz Party Planet is a children’s event planning business. With our first location in the heartland of Sydney’s West in Granville. We offer a unique party experience for children from ages 3 years – 10 years. Our Party Planet site is filled with awesome equipment to keep the kids busy whilst having fun in a safe environment as well as being indoors. The kids will have an absolute blast and remember their party for years to come. Parties are 2.5 hours long and all food and drinks are ... Read more provided as part of the package. So all you need to do is bring your cake and enjoy the party. There are also coffee and food packages available for the adults. We are a little different as you can book our Party Planet for an exclusive party for your child. We also offer mixed parties and can handle up to 80 Children at one time. Our Staff will host your childs party. However we do require parents to supervise their own children.

    Rugby is an enjoyable sport that requires coordination, control, confidence and camaraderie. At Little Rugby Fairfield / Greystanes, we believe that Rugby can be an exciting forum for developing kids’ skills at a very young age. We offer fun Rugby training programs tailored specifically for little kids from 2 to 7 years old. Our goal is to maximise the involvement and development potential of each child while letting them play and have fun! With our dedicated Rugby coaches, we are committed to ... Read more providing guidance and support while introducing your child to a healthy and active lifestyle. We create a friendly, pressure-free environment so kids can enjoy themselves and at the same time, learn valuable life skills such as motor skills, teamwork, sharing, social skills, colours and numbers. Play not Push: positive, fun-filled Rugby programs for kids from 2 to 7 years old Here at Little Rugby, we offer Rugby programs with games and exercises specifically designed to complement the learning ...

    Overall rating: 5 out of 5  

    Great Rugby Program for toddlers

    27-02-2015 by Jok

    Little Rugby Fairfield is a great intro in to Rugby for toddlers. As well as Rugby skills and concepts other skills like motor, social and early learning skills are incorporated in to the session.

    Rugby program for kid's in Fairfield

    09-07-2014 by Brian Jordan

    Great program, ticks all of the boxes. My son loves Little Rugby Fairfield, the games they play are age appropriate and the joy I get out of watching him learn is immense. Little Rugby Fairfield has helped with my son's confidence. I would highly recommend this toddler Rugby program to any one looking to introduce their children into sport.

    Toddler Activity

    31-05-2014 by Bill Jones

    Little Rugby Fairfield has been a great way for my children to learn about sports in a pressure free environment. The program is excellent, teaching basic Rugby principles as well as teamwork, coordination and respect. I highly recommend Little Rugby Fairfield to any one looking for a way to start their preschool aged children in sports in Western Sydney.

    Rugby fun for toddlers in Fairfield and Greystanes

    08-05-2014 by Andrew

    Little Rugby Fairfield is a great introduction for pre school aged children in to the wonderful world of Rugby. The sessions are fun and energetic.

    Fun Rugby Activity in Fairfield

    18-03-2014 by Jack

    Little Rugby Fairfield has provided fun, engaging classes for my children. The coaches make the classes so much fun that my children don't realise they are learning new skills such as colours, numbers and balance. I would recommend Little Rugby Fairfield to parents with preschool aged children looking for an activity for their children to have fun whilst learning about Rugby and burning off some energy with their new found friends.

    Little Rugby Fairfield

    04-03-2014 by

    An awesome program. The kids love Little Rugby Fairfield. The coaches are fun and enthusiastic. The classes are educational and fun.

    • 33 Arundle road, Bass Hill, NSW 2197
    • 2-5 km from Lansdowne

    2002-2007 Winner of VN- Australian Government scholarship to study Doctor Degree at UNSW 1999 -2000 Winner of Australian Government Scholarship to study Master Degree at University of New South Wales First prize winner in the country for scholarship to study at Moscow Tchaikovsky Conservatory of Music in Russia at the age of 14. First prize winner in the country for a scholarship to study at the National Conservatory of Music at the age of 7 2008 Lecturer at Sydney Church of England ... Read more Grammar School 2009 Lecturer at Australian Institute of Music 2010 Director at Bass Hill School of Music Performance in Russia in 1990 Performance in Tokyo in 1995 Performance in Sydney in 2008 Full Member of The Music Teachers'Association of NSW, Australia

    Performing Arts Oboe Classes & Lessons

    Oboe teacher, all ages and abilities catered for. I also teach reed making but use a long pseudo american scrape. Oboe cane and finished reeds also supplied. Please contact me for prices. Will teach outside my location. Please go to my website to see testimonials from current students. I love teaching and have been an oboe teacher now for 40+ years. I am especially patient with young and old students, and my rates are reasonable. I am happy to supply my students with reeds at a minimal cost, ... Read more but am also OK if they want to purchase reeds from other makers.

    Operating in Chipping Norton for over 15 years! We provide a fun training environment to develop a vast array of skills. Taekwondo builds balance, strength, skills, flexibility, discipline, respect and much more! Fully qualified Personal Trainer and Taekwondo Instructor. Male & Female instructors. Mon & Wed - 7pm-8pm

    Art is a fantastic and powerful tool for story-telling and self-expression. DrawMyStories provides great art classes to our children and young artists of all levels, in a fun and friendly learning environment. With a small group size, DrawMyStories is a great place where your kids can improve their visual skills and techniques. Diverse art programs are designed to help kids develop creative thinking, inspire imagination and encourage self-expression. Throughout the term, students will discover the ... Read more world of art through a variety of themes including: Australian landscape painting, animal drawing, paper-collage making, cartoon drawing, gift making, mixed art exploring and more ... DrawMyStories is also a colour space where kids can enjoy art creation, explore various tools and materials, share stories and have fun. Our "young artists" have been invited to display our X-MAS theme art pieces in Coles (Stockland-Merrylands) from early Dec 2013. Do not miss it when you are around. In the coming ...

    Jump & Slide is a family owned run business specialising in Jumping Castle Hire, located in Merrylands. We cater to the whole Merrylands area and a with free delivery within a 30 km radius. Jump & Slide knows how important it is to have an exciting and memorable event without breaking the budget. The Jumping Castle is delivered, set-up and collected in a manner to help you make the day as stress-free as possible. Our extensive range of jumping castles ranging from 4 m in length to over 12 m with ... Read more our fantastic giant soccer field. When it comes time for your child’s birthday, celebrate with an exciting inflatable jumping castle. All of your young party guests will squeal with delight when they drive up to your event and see a fun, themed jump house. With an all day rental, you can be sure that kids can play for hours and hours. All of our jumping castles are perfect for birthday parties, sporting events, fetes and corporate functions. Safety is always our primary concern that ...

    We're one of the FOUR Major Styles of World Karate Federation and member of NSW Karate Federation. We offer a variety of programs from Sports Karate to Traditional Karatedo for all age, gender and social backgrounds. If you have any inquires, please contact us at facebook: Shitoryu.Karatedo.VSKA

    Come and try a FREE introductory class at GKR Karate Wakeley and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wakeley, New South Wales, are taught by passionate instructors who ... Read more are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate ...

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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