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Kids Activities - Western Brisbane

the Brisbane Region, Queensland (QLD)

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    Victoria Park Golf Complex’s Putt Putt course is jam-packed full of fun and is like no other you’ve experienced before. Sitting just 2kms from Brisbane’s CBD in Herston, the putt putt course challenges even the best of players as it weaves around a rocky terrain and undulating hills. It’s perfect for a fun day out with the family or keeping the kids entertained during school holidays. Why not enjoy a delicious meal in the bistro and an adventure in the kids' playground before or after ... Read more your game. The kids will be begging you to take them back again and again! Victoria Park has ample free car parking spaces, which makes it the perfect choice for an inner-city day out. Victoria Park is located off Herston Rd on Brisbane’s leafy north side, just two kilometers from Brisbane’s CBD and close to the Royal Brisbane Hospital. Victoria Park Golf Complex is home to an 18 hole Putt Putt course, a 61 bay day and night Driving Range, an 18 hole public Golf Course, event spaces and an ...

    Have Fun With Your Toddler at Mums and Bubs Monday Putt Putt

    From 01-01-2017 to 31-12-2018

    Mums and Bubs Event Every Monday from 9am – 11am – free kids entry – Adults at kids prices Enjoy a great morning out with your toddler and make new friends at Victoria Park’s mums and bubs sessions on the putt putt course. Families with children under 5 years can play putt putt at Victoria Park at their leisure. Mondays between 9am and 11am. Free entry for kids under 5 and all supervising adults at kids prices! Putt Putt is a great way for kids to develop their motor skills while having fun outdoors. And you never know, you could be raising the world’s next golf superstar! MUMS & BUBS PUTT PUTT DETAILS 1) Every Monday – start between 9am and 11am 2) $13 – Adult entry (mums, dads, aunts, uncles, grandparents – all supervising adults are welcomed!) all adults at standard kids prices 3) Free – All kids under 5 4) Free – onsite parking OTHER CHILD FRIENDLY ACTIVITIES AT VICTORIA PARK Kids Playground Did you know Victoria Park has it’s very own kids playground? The playground is packed with plenty of imaginative play areas, a rock climbing wall, slippery dip, cubby house, farm tractor, row boat and climbing ropes. Victoria Park has become a local hot-spot for Brisbane families, with plenty of new friends to be made every day in the playground! Located next to the Bistro. Kids Menu in the Bistro Victoria Park’s Bistro is the perfect place to grab a bite to eat before the mums and bubs session with breakfast available from 7am-11am. Or you can relax and unwind after the game with a delicious lunch, served from 11:30am – 3pm. Running short for time? You can also grab a takeaway coffee and freshly baked treats!

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    MMC offer a range of lessons for amateurs to professionals, all ages and all styles of music. They are fun, interactive and very rewarding. Do you use your voice A LOT in your job, want to learn better technique for your chosen instrument (voice, piano or guitar) or just want to perform for fun or professionally then MMC lessons are for you! Private individual one on one lessons or group lessons available at 3 handy locations throughout Brisbane, Logan to Gold Coast – or via skype if required Specialising ... Read more in performance coaching, vocal technique, singer/songwriters and audition preparation, MMC teachers cover all styles of music. Working with you to find the power and range of your voice for personal development, vocal confidence, public appearances, preparing for a career in singing or even just for fun! * Instrument one on one lessons: Guitar, Piano and Voice * Group Performing Arts lessons (6 - 8 week courses, finalising in celebration concert), subject to numbers and expressions ...

    REFER A FRIEND $50 off your next lesson

    When your friend books and pays for their lesson, we will give you $50 off your next lesson for referring them. It's that easy

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    Brizart runs regular weekly art classes for children, teens and young adults( Kenmore) and adults (Brookfield), within school term times. Established in 1999, Brizart continues to provide quality art education for children, teens and adults. The fundamental aim of Brizart art classes is to foster creativity in the visual arts while covering essential skills and techniques in a safe, supportive and flexible learning environment. We believe that this aim leads to an enjoyable and exciting process ... Read more inherent in the art journey. Weekly Classes are offered for all ages starting from the year the student turns 7 to adults. Brizart tutors love art, love studying and teaching art and are accomplished artists. Weekly art classes are organized into different age groups from the year a student turns 7 to adults. These classes contain units with a developmental content allowing students to build on skills and concepts over a period of time.  It also allows for mentoring of advanced students. ...

    Overall score: 5 out of 5  

    Brizart Brilliant!

    16-01-2014 by Deborah Orr

    This art school is simply brilliant. I have been to many of the exhibitions and the kids are so creative and encouraged in the most wonderful ways. I was so impressed, I even became a student there myself. The teachers are brilliant, the course structures are top notch and its a fun but highly educational environment. Can't recommend them enough!

    MMC offer individual of lessons for amateurs to professionals, all ages and all styles of music. They are fun, interactive and very rewarding. Do you use your voice A LOT in your job, want to learn better technique for your chosen instrument (voice, piano or guitar), just want to perform for fun or professionally then MMC lessons are for you! Private one on one lessons or group lessons available at 3 handy locations BRISBANE, LOGAN & GOLD COAST STUDIOS or via skype video chat if required Specialising ... Read more in performance coaching, vocal technique and audition preparation. Working with you to find the power and range of your voice for personal development, vocal confidence, public appearances, preparing for a career in singing or even just for fun! * Instrument one on one lessons: Guitar, Piano and Voice * Group Performing Arts lessons (6 - 8 week courses, finalising in celebration concert), subject to numbers and expressions of interest taken now * Demo Recording & Performance workshops with ...

    Let your kids climb the walls in a safe environment! Pinnacle Sport's Kids Club is a great way for your child to build confidence whilst overcoming physical and mental challenges. The course is great for anyone between the ages of 6 and 17 and runs with the school term. It’s held each Saturday for eight weeks where they will learn to rock climb and belay under an expert guide at Kangaroo Point cliffs, a local indoor climbing gym and the Glasshouse Mountains. We also can cater for small group activities ... Read more or a one off experiences abseiling or rock climbing at Kangaroo Point or the Glasshouse Mountains. The minimum age for the one-off experience is 8 years old. The minimum age to belay (ie the safety for the climber) is 13 years old. If participants can climb only.

    Canasta Studio is a creative arts company that creates all sorts of eclectic goodness from visual arts and writing workshops for adults and children, residencies and art tours, to fine art and illustration projects and gallery exhibitions. We have strong interest in the therapeutic and cathartic aspect of creativity and believe in the profound value of the arts as part of exploring and expressing the fullness of life in all of its deep and delicious splendour. Our staff include experienced ... Read more and practicing artists, qualified teachers, art therapists and counsellors, and all staff who work with children hold Blue cards. Canasta Studio works across South East Queensland and is based out of a working studio gallery nestled in the midst of a beautiful bush block close to Karana Downs Village.

    Our goal at Taijutsu Martial Arts Brisbane is to develop personal empowerment through martial arts training, where students learn real-world self defence strategies to deal with physical and psychological confrontation. What you will learn: Defensive Tactics How to Deal with Physical and Psychological Intimidation Escapes from Common Holds and Attacks Effective Striking Joint Locks Throws and Takedowns Pressure Points Chokes Ground Fighting Weapons (Traditional and Modern) Meditation Multiple ... Read more Attacker Scenarios Sensory Training *Kids classes have limitations as to what we teach them, eg: weapons We provide a friendly, safe, and controlled environment for students to train in with qualified teachers and coaches that will be there every step of the way. ​We are insured, first aid certified, blue card child safety certified and use padded flooring and equipment for protection while training.

    At Supreme Fitness, we help you achieve your fitness goals in the best way possible through Personal Training, Group Training, Small Group Training and Nutrition Coaching. Our fitness instructors understand how boring it can get to follow a mundane fitness regime; thus, here we offer fitness training with a convincing difference and wide recognition. Our clients find themselves following fitness training amidst the lush green venue, under the blue sky, over the green grass. Every body-type is ... Read more unique, and on top of it, every individual has a preconceived notion for fitness. To some, fitness is just being healthy and free from ailments while some find fitness in a toned, enviable body. We have a fitness regime deigned to your individual needs, and it’s definitely more than just running and skipping. During the course, we make sure that you are consistently been supervised by our personal trainers Brisbane and corrected wherever you go wrong. Moreover, the fun element is made a vital ...

    Physie is a sport which combines Ballet, Jazz, Hip Hop and Contemporary into one class. Physie offers a supportive, family environment which gives girls and ladies the opportunity to make new friends, perform and compete at local, stae and national levels. If you think you may be interested in starting Physie, or if you would like more information please contact Bec and Kimberley Physie is incredibly affordable. Classes start at $7 and there is no requirement to buy expensive dance shoes, costumes or ... Read more accessories. Classes for 2017 will be held in Kangaroo Point and Bardon. You can start Physie at any age and without any prior dance experience! Classes are offered for Girls aged 2+ all the way through to Ladies of 70+. We look forward to hearing from you!

    Play PlayGroups

    Rated in the Active Activities Top 25 Most Popular Kids Activities for 2017, Kenmore Playschool provides a fun, educational programme with activities both indoors and oudoors. We provide activities including jigsaw puzzles, easel painting, play dough, water play, finger painting, bubble blowing, bathing and dressing dolls, art and craft, cooking, music and story times. It is run by an enthusiastic early childhood teacher with over 40 years experience in the area. Join our friendly group for a ... Read more fun, busy and social morning for young children and their carers. Mums, dads, grandmas and granddads are welcome as well as nannies and other carers. Sessions are held in the Activities Hall next to the pool at the Kenmore roundabout - on Mondays during school terms from 9.30 till 11.30 am. As there is no street parking, we have permission to use the school car park between the pool and the hall. (I will leave the door open from the hall to the carpark.) Please bring morning tea and a drink ...

    State Sporting Organisation for Taekwondo. Referral for member clubs throughout Queensland and education, training and competition activities at State level within Queensland.

    Bai Rui Taekwon-Do teaches discipline, self defence, self control and so much more. Train in a safe and supportive environment with highly-trained instructors who are passionate about Taekwon-Do and care for the individual needs of every student. Meet new friends and learn many self-defence techniques that will work for you, all while getting fit and learning an activity which is taught world-wide. Bai Rui is one of the largest Taekwon-do schools in Australia, and we teach ITF-style Taekwon-Do ... Read more as taught by General Choi Hong Hi. You can go anywhere in the world, and find people learning the same style of Taekwon-do with the same techniques and patterns that you will learn with us. Students learn at their own pace, from the basic beginner, to the elite, super-fit athletes, classes are designed so that everyone can continue to achieve and grow their own abilities. Always wanted to try a martial art? Don't wait until you get fit to give it a go - come along and join to get fit and ...

    We have four different football classes each tailored to a different age group. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call “Play not Push”. It means teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives. Secondly, we believe football can be educational. Coached ... Read more in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions and playing as a team. It’s an approach that has bagged us numerous awards and helped us expand globally over the last 12 years. And like all our Kickers, we never stop learning. We’re continually improving and updating our classes, based on feedback and input from child health specialists as well as our network of over 1,500 football coaches worldwide. ...

    S.H.A.K.E. is a centrally located dance studio with a fun and friendly atmosphere and strong sense of community. We offer exam classes, following CSTD syllabus, in classical, modern jazz, tap and contemporary in a variety of levels. Also available are open classes in jazz, tap and acro for all ages and abilities! Public performance opportunities including school fetes, markets and our end of year concert are a great way of building confidence and showcasing our work to friends, family and the wider ... Read more community.

    Come and try a FREE introductory class at GKR Karate Jamboree Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Jamboree Heights, Queensland, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    StreetTread Dance Studio spreads a love of raw urban hip hop, acrobatic and funky street styles of dance. Here we cheer, breakdance, pop and lock, tumble and flip, and express ourselves though dance. Our upbeat attitude and love of performance means StreetTread classes turn fitness into fun and that’s what we’re all about. Classes are tailored for students aged 2 years and above at all levels of experience. Our class sizes are controlled to ensure that everyone gets the attention they need ... Read more to focus and develop. Take a look at our term timetable to see the full range of classes and age groups. StreetTread is convenient for families in the Inner South East Brisbane area. We are based in Brisbane’s beautiful Bulimba at the Bulimba Senior Citizens Centre which is only four kilometres from Brisbane CBD. Parking is available on site and on the street. StreetTread Dance Studio was founded by accomplished teacher and seasoned professional dancer, Michelle Klekner. She has more ...

    We love sport. All sports. Welcome to the Game connects sports clubs with new members of its community. We are dedicated to creating meaningful connections between refugee and migrant youths and their local communities through sport. We have a number of sports programs and teams that operate all over Brisbane. Our program includes opportunities in futsal, AFL, soccer, netball, volleyball, girls exercise groups and basketball. We are always looking for clubs and young people to get involved and help ... Read more create an inclusive and welcoming society through sport.

    Young Sports offers fun, professional sports coaching for children. Our exciting Multi-Sport program introduces children from 3-10yrs of age to 9 popular sports, one at a time. Our sports include - ATHLETICS … a great sport to develop a broad range of motor skills! BASEBALL… learn how to hit a home run! BASKETBALL… discover the joy of shooting hoops! CRICKET… every child wants to have a bat! GOLF… made simple for children. What an exciting kit we have! HOCKEY… a lot of fun ... Read more with our modified equipment! RUGBY… non contact and loads of fun! Everyone scores a try! SOCCER… all children can kick a ball – that’s why it’s so popular! TENNIS… what a sense of achievement to get that ball over the net and into play! Young Sports lessons are loads of fun, well organized and professionally run. Watch your child grow in confidence as they develop a large range of important motor skills. First lesson is a FREE TRIAL! We run classes in many locations throughout ...

    Premier Gymnastics is a Brisbane based gymnastics program which operates out of two leading private girls schools : Moreton Bay College and Somerville House. Venues are fully equipped with no set up required. Premier Brisbane Venue is at Somerville House , Murray Evans Aquatic Sports Centre, Stephens Rd South Brisbane. Premier Bayside Venue is at Moreton Bay Girls College, Hargreaves Rd, Wynnum West. You do not have to be a current student at either school to enrol. Both venues offer- Kindergym ... Read more (under5's), General Gymnastics and Competitive National Levels Artistic Gymnastics, National and International Rhythmic Gymnastics and Aerobics. Contact us today to enrol your little gymnast!

    Jumping Castle Hire Brisbane is easy and affordable when you use Jumpin’ Around Party Solutions. Jumpin’ Around is the #1 jumping castle hire in Brisbane & Perth. We have a huge range of themed jumping castles including a Sponge Bob jumping castle, Dora & Diego, Princess, and of course the lovely Disney Frozen theme jumping castle plus more. We also have other party hire equipment – suitable for the youngest of children to older children with a fantastic soft play option. Our castles are extremely ... Read more safe meeting and exceeding all the Australian standards. Your event will be complete with your party needs supplies delivered to your door with your jumping castle hire Brisbane region and Perth!

    Overall score: 5 out of 5  

    Friendly and Cheap!

    22-03-2016 by Silika Boxer

    Had a wonderful experience with Jumpin' Around - they were friendly to deal with, prompt and cheap. Would definitely use again :)

    Planning the perfect Children’s birthday party

    2) Organise the party outside Every child and parent loves being outside in fresh air. Firstly, it’s healthy and usually includes some form of exercise for the kids. It’s also a hassle-free alternative to hosting it inside your home, when more often time than not, the clean-up process could be a lot longer than the party itself! 15 kids under 5 running through your home could get messy so wear the kids out by playing games outside. A couple of ideas could be a round of Min...

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    Planning the perfect childs' birthday party?

    Read on for our top tips on how to plan the next birthday event and be happy with the result:   1) Remember your budget, and stick to it It’s important not to lose sight of your budget. Don’t let the party get bigger than your wallet.  Usually you think that by having the party at home you are saving costs, but by the end of the day, you realise you have over spent, your exhausted, and you have a huge mess to contend with.  You’ll be sur...

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    Welcome to Karana Early Education Centre ~ The first long day care centre in Australia to be rated Excellent by our governing body ACECQA. At Karana Early Education Centre we do so much more than just provide care for the children who attend our centre. In our entirety, we see ourselves as a family….. the Educators, the Children, and their families. For our Educators, we strive for excellence. Continued learning, professional development, and critical reflection form our day to day practices, ... Read more guided and led by the Early Years Learning Framework. For our families, we provide not only Early Childhood Care and Education for their most valued possession, but support when they need it the most, information to assist them through their parenting role, and sometimes just an ear when they need it at the end of a long day. And for our children…. we value the importance of learning through play, and ensure that children’s learning is strengths based and holistic, and so imbedded in ...

    Girl Guides is a world-wide organisation, founded over 100 years ago. Members participate in designing their own program within a framework, so their program is always varied, exciting and relevant! Recent activities include camping, kayaking, leadership skills development, body-confidence activities and advocacy skills development, to name just a few. Get in touch now to secure your spot for the new school term! With age-based groups for girls from aged 5 to 18, our mission is to empower girls ... Read more and young women to grow into confident, self-respecting, responsible community members. Groups meet weekly during school terms. Girl Guides is run by a large team of trained, passionate volunteers, all with first aid qualifications and valid blue cards. If you'd like to know more about getting involved as a volunteer, please get in touch. There are many roles available for volunteers, not just roles working with children. We would love to hear from you! Check out our blog to see the fun ...

    We specialise in Audio, Lighting and Staging equipment for small parties to high level corporate events. SSL Productions QLD covers most of the SEQ corner and has built up a very large hire inventory to cater for smaller budgets through to major festival requirements. As an expeirenced audio and radio broadcast engineer for over 25 years you can have full confidence that we know more than the average audio guy and therefore the end result will be at a higher standard than someone without the ... Read more same experience. SSL Productions QLD has also been involved with and asked to help design large radio facilities as well as full AV installations inside school halls, hotels and clubs. We are fully covered with a $20M public liability and all power leads are tested and tagged to meet Australian/QLD standards when onsite at events. Our services are used by major radio networks and corporate clients like our own Redland City Council. If your not sure about something AV, staging or lighting ...

    Sports Gymnastics Clubs

    YMCA Gymnastics Jamboree Heights is… KINDER GYM WOMEN’S ARTISTIC GYMNASTICS MEN’S ARTISTIC GYMNASTICS RHYTHMIC GYMNASTICS ACRO- GYMNASTICS ADULT CLASSES GENTLE GYM TEAMGYM Gymnastics is a sport for everybody! KINDER GYM: Gym Bubs, Gym Tots and Mini Gym. from walking to 4 years old come for a stimulating movement experience with opportunities to explore and develop physical abilities. WOMEN’S & MEN’S ARTISTIC GYMNASTICS: This is the early stage in the development of gymnastic ... Read more ability and success. Children follow the National Levels curriculum and are assessed in the Club at each level before progressing to the next. RHYTHMIC GYMNASTICS: focuses on flexibility, strength, coordination, elegance and harmony of movements. ACRO- GYMNASTICS: is a spectacular sport for people who want to share the thrill of performing balances, flips and twists with their friends. While other gymnasts might handstand on the bars or beam, acrobats find themselves balancing on ...

    Overall score: 3.7 out of 5  

    Satisfied

    15-07-2015 by

    I love this Club. I have three daughters who have all been doing gymnastics here since they were toddlers. The service is always good and the fees are reasonable. The coaches are awesome and are very well trained. Both my older daughters are now in squads and are even qualifying for State Championships. Highly recommend bringing your kids here.

    Love this Club

    15-07-2015 by Contented

    I love this club. My kids have been coming for some years now and I have found the fees very reasonable in comparison to other clubs and definitely rate value for money. Quality of coaches is high and my children's abilities have grown in leaps and bounds. I would definitely recommend this club.

    Avoid!!

    21-06-2015 by Disheartened

    They used to be great, however over the years the attitude has changed! The fees increased and the serviced decreased. Better value to be had elsewhere, in terms of quality of training and service (communication etc) . Look elsewhere!!

    Best club

    08-12-2013 by Me

    Cheap prices Awesome coaches Amazing gymnasts Great equipment Overall perfect gym

    Performing Arts Guitar Classes & Lessons

    Hi! I’m Cameron Jay Burridge. Thanks for dropping by my humble guitar teaching web site. West End Guitar Studio is the latest incarnation of my private teaching practice that has been operating full time from the heart of West End for the last nine years. Myself and the team of dedicated teachers at West End Guitar Studio provide individually tailored guitar and music lessons for all ages and ability levels in both electric and acoustic guitar styles. West End Guitar Studio is located above the ... Read more Westpac Bank, 89 Boundary Street right in the middle of West End, Brisbane. I have played and studied guitar since 1995 and have been teaching professionally since 1998. After school I studied Jazz and Contemporary Performance on guitar at QUT for three years full time and have since worked as a performer, teacher and sound engineer racking up thousands of hours of real world, industry experience. Further accredited studies include receiving a high distinction in Jazz Improvisation from ...

    ART101 Gallery is a boutique art gallery exhibiting original, contemporary Australian fine art for sale. ART101 Studios provides authentic art classes & workshops for children and adults in a relaxed and informal environment. ART101 Framing is a custom fine art and picture framing service focused on presentation, precision and preservation.

    Sound Body, Sound Mind Australia's First, Australia's Biggest TaeKwon-Do School, est. 1965. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia is the chief examiner and conducts quarterly gradings with the students and instructors. All instructors are blue card accredited and are personally appointed by World Master Chong Chul Rhee. Class is on every Monday and Thursday from 6.30pm to 7.30pm. Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on ... Read more effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Unlimited Free Trial and Family Discounts upon joining. Anyone can learn and enjoy Rhee TaeKwon-Do. Male or female, large or small, strong or weak, child, teenager or adult... All can be taught the dynamic techniques of Rhee TaeKwon-Do. More Branches and information at the website

    AlphaTykes is a foreign language program, designed to assist a child's development.The AlphaTykes program offers Spanish, French and Italian to children aged 18 months to 12 years. The fun play-based curriculum includes: - Singing - Dancing - Games - Arts and Craft - Flashcards - and a whole lot more! Lessons available in a range of locations including over 100 childcare centres, schools and private services. Talk to us today about how your child care centre can easily implement our program in ... Read more 2014! Or if you are an interested parent, find out how easy it is for your child's centre to become an AlphaTykes centre!

    As Personal training facility in Ashgrove, Performance Revolution will help you to achieve great results more rapidly. Our qualified and Experienced Personal Trainers will keep you motivated, help you with Lean body transformation, Fitness competition training, Figure competition training, Bodybuilding competition training, improve your technical skills, ensure every workout counts, introduce new ways of training with fitness equipment and teach you new exercises and You will never be just another ... Read more client for us.

    At Connections Catering, we use only the best quality locally sourced ingredients to prepare delicious, fresh wholesome food for birthday parties. We can provide options ranging from casual finger food, platters, grazing stations & buffets. We provide flexible and professional service and we are committed to using environmentally friendly products. We have easy, no fuss set menus or we can work with you to create a customised menu tailored to suit your event needs. Local produce, handmade with ... Read more love.

    • Balmoral High School, Corner of Thynne Road and Lytton Roads, Balmoral, QLD 4171

    At Pacific International Taekwondo, we believe that martial arts training is one of the best all-around fitness programs available and that it's perfect for all ages. That’s why we specialize in providing sensible training programs for kids, teens and adults. What makes our program so good? There are three major components to physical fitness: aerobic fitness; anaerobic fitness; and flexibility. Taekwondo challenges all of those components, which helps students get very fit, very fast. Many people ... Read more think of taekwondo and say, “I could never do those fancy kicks!” The truth is that you don’t have to. Real training is not about complicated kicks or acrobatics. It’s about working with what you’ve got, and striving to make it better. But the benefits of taekwondo training go well beyond just the physical. People who train with us universally report a dramatic improvement in the way they feel mentally and emotionally, too. Regular exercise goes a long way toward reducing stress, ...

    Pacific International Taekwondo classes specialise in providing 'real life' Taekwondo training as a fun, exciting and different Art for men, women and kids from 7yrs to 45+ years. It’s the perfect activity, supplying fitness, flexibility and strength training to boost your energy, a friendly atmosphere to make new friends, plus the strong kicks, strikes and blocks of a traditional martial art so you can look after yourself. At its core, Taekwondo is all about self-defense so training includes ... Read more plenty of full-force kicks strikes and punches on bags and equipment. So, while our students get fit and have fun, they are also learning how to look after themselves if the need arises. Many people think of Taekwondo and say, “I could never do those fancy kicks!” The truth is that while the dynamic jumping and spinning kicks are fun, real training is not about complicated kicks or acrobatics. It’s about working with what you’ve got, and striving to make it better. Through training, ...

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