Dates: from 18 Jan 2021 to 01 Jan 2022
Ballina Physical Culture
We are excited for 2021 and what it will bring to you and your daughter/s.
FUN, FRIENDSHIP,CONFIDENCE, FAMILY.
Come along and see what PHYSIE is all about with the
First 2 Lessons are FREE to NEW members with our lessons are every Monday & Wednesday held at Ballina Public School Hall, 48 Crane Street, Ballina
Doors are opened from 4.15 pm Mondays &Wednesdays
1st yrs(16yrs) 4.30 – 5.30 pm
2nd Yrs & Open Seniors
5.30 - 6.30 pm
5 – 8 yrs
4.30 – 5.00 pm
5.00 pm to 5.30 pm
ALL STUDENTS WELCOME
9 – 12 yrs
4.45 – 5.30 pm
What will I learn at PHYSIE?
The BJP syllabus consists of six routines performed to music, designed to teach dance skills and develop fitness, strength and flexibility.
Every age group has its own routines and music with choreography designed to be achievable to all skill-levels.
Marching: Teaches good posture, body alignment, toe points, strength and stretching the legs and body.
Warm Up: A cardiac workout targeting correct positions, strength and control in aerobic dance. Fitness and stamina are improved.
Floor Drill: An exercise performed on the floor that develops flexibility, strength and control.
Relaxed/Contemporary: A pretty routine involving basis classical ballet or contemporary moves teaching musicality, grace and turnout.
Exercises: A standing routine requiring balance, control, strength, accurate positions and flexibility.
Dance: A modern jazz style dance that everyone loves to learn. It is performed to the latest music and teaches musicality & expression. The dance improves stamina, strength and presentation with a HUGE smile!
We are excited to be able to bring PHYSIE into your life :)
SO, WHAT ARE YOU WAITING FOR!!!!!
Contact us today, Email. ballinabjpphysie@gmail com
We are excited to meet you all for PHYSIE in 2021.