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Self Defence Activities for Kids - Whittlesea (3757)

North Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for self defence activities for kids in Whittlesea + 30km.

    • 70 Mernda Village Drive, Mernda, VIC 3754
    • 5-10 km from Whittlesea

    Not all martial arts systems are the same. Come and try Freestyle Combat, the mixed martial art (MMA) focusing on your personal protection. Develop confidence, respect and discipline.

    iJudo Club welcomes all ages and abilities regardless if you are a first timer or an advance student. The club is a newly opened club owned and operated by Dennis Iverson who has been involved in the sport for over 25 years. First 2 Lessons FREE The club is run with the philosophies of the inventor of Judo and the International Judo Federation's Moral Code as listed below. FRIENDSHIP - It's the purist of all human feelings SINCERITY - It's talking without falsehood HONOUR - It's is keeping ... Read more your word MODESTY - It's talking about oneself without pride RESPECT - It's instilling confidence. POLITENESS - It's respecting other people CONTROL OF ONESELF - It knows how to keep your anger in check COURAGE - It's doing what is right CONTACT US today

    Sports Self Defence Classes & Lessons

    The Bob Jones Martial Arts organisation is by far the largest Martial Arts organisation in Australasia with clubs throughout Australia and New Zealand, boasting more than 1000 self defence and fitness classes a week. Our organisation is expanding internationally with accredited instructors in Israel, the United States of America and some European countries. We offer a wide range of self defence and fitness programs that will suit the needs of adults and children from all walks of life - incorporating ... Read more the 'Best of Everything in Progression'. All our instructors are registered professionals, having passed a series of strict criteria to develop the skills to effectively conduct classes and maintain your interest and energy levels. To find a club closest to you call or email the BJMA Head Office

    Kindy Karate is a martial arts program taught by Sensei Sandra and designed especially for kindergarten kids aged 3-5 years old. Kids will learn genuine Japanese drills and have lots of fun. Sensei Sandra is a multiple medalist, loves teaching karate and has a real passion for working with children. Her role as the chief instructor at Okukan Karate School shows the effectiveness of her teaching methods. Training sessions help children develop a sense of confidence, awareness, respect, discipline ... Read more and integrity. Sign-up for a free lesson! OUR LOCATIONS & CLASS TIMES: Collingwood Leisure Centre Cnr Hoddle Street & Turnbull Street, Clifton Hill Darebin Arts & Entertainment Centre, Preston the busy intersection of Bell street & St Georges road, Preston Coburg Leisure Centre Russell street, Coburg *All classes are held on the ground floor, close to toilets with free onsite parking.

    Overall rating: 5 out of 5  

    Kindy Karate

    01-04-2016 by P.A

    My son had a fantastic time and Sensei Sandra is great.

    BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence #

    We offer one month trial at no costTraining in Enshin Karate teaches morethan just Self Defence. It builds character,self confidence, discipline, and helpsyour children prepare for the challengesthey will face the rest of their lives.Enshin Karate specialises in makingchildren safer in our community.Your children will be taughtauthentic Japanese karate byinstructors who have beentrained and graded in Japan.

    Overall rating: 5 out of 5  

    excellent

    24-02-2014 by g

    The best karate and teachers

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    Sports Self Defence Classes & Lessons

    Age for classes starts at approx 8 years old depending on physical stature and maturity. We like the child to have started school. Student will graduate to adult classes somewhere after 12 – 13 years old. We are very conscious of the growing body. Adult and applied Aikido involves strong stresses and strains on the body which, to a degree, is unnecessary for kids. Kid’s Aikido concentrates on safety, fun, exercise, discipline and basic evasive self defence techniques. All in line with the ... Read more philosophies and definition of Aikido. Ai – Peace or Harmony, Ki – Energy or Life, Do – way. Classes on Tues and Thur - 6.00 pm - 7.00 pm

    Train in a positive environment with awesome culture, with constant focus on gaining martial arts skills needed for real situations. The Minions classes (3-6 year olds, or the 6-12 year olds) are designed to build their knowledge of martial arts with core stability and body mechanic drills right through to partnered applications. The martial art styles within the Minions program are: Brazilian Jiu Jitsu, Judo, Filipino martial arts, and our own combative drills. We have a seperate class for ... Read more the Minions Muay Thai (6-12 years old) for the kickboxing members too. Train smart, train safe, train with Integrity!!

    Martial Arts Greensborough wing chun school located in the northern suburbs of Melbourne. The wing chun school teaches traditional wing chun, wooden dummy, self defence, chi sao and wing chun forms. Wing chun kung fu martial arts for Children centre teaches traditional wing chun, wooden dummy, wing chun formd, chi sao and wing chun techniques to males and females every day except Fridays.Sifu Garry and Sifu Linda are the principle wing chun teachers.Wing chun kung fu martial arts for Children is ... Read more owned and operated by Sifu Linda and Sifu Garry Baniecki whom have over 45 years of wing chun experience between them. The kids martial arts centre has been teaching traditional wing chun to Children since 1998.The school is licensed to work with Children and sifu Linda and Sifu Garry have Diplomas in Martial Arts Sports Coaching and Sports Development.

    The Winged Dragon Martial Arts Academy is run by Sensei Lucky Pandelidis With over 40 years experience in various martial arts styles, he currently holds a 4th Dan Black Belt in Go Ju Ryu Karate & a Black Belt in MMA.

    Sports Self Defence Classes & Lessons

    Guardian Defence brings you the very best in practical Krav Maga self-defence skills, and fitness training, here in Brunswick Melbourne Australia. Our friendly, accessible classes, are designed to accommodate individuals of various levels of skill and fitness. So whether you are new to training or a professional in the field of law enforcement, you will gain expert self-defence skills, fast. And if fitness is your goal- we have fitness classes, pro-trainers and health professionals that will help ... Read more lift you to new heights in your journey towards health and wellness.

    A martial art and self defense system for everyone, traditional and original, definitely not mixed. Train with 6th Dan Master Instructor with over 35 years experience, and Australian resident 9th Dan Grand Master. Moo Moo Kwan since 1963.

    • 3/8 Lindaway Place, Tullamarine, VIC 3043
    • 20-30 km from Whittlesea

    Based in Melbourne, Kassis Karate Academy is a government recognized karate school - one of Australia's best. Renowned as one of the country's top karate schools for more than 25 years. Run with proven successful programs, emphasizing CHARACTER DEVELOPMENT. Gain the best Karate skills with Australia's most recognized & qualified Instructors. They will help you achieve your Karate goals. You have nothing to lose and so much to gain, so BOOK YOUR FREE INTRODUCTORY SESSION RIGHT NOW! Phone ... Read more today

    Sports Self Defence Classes & Lessons

    JKA is family martial art and self-defense school where mothers, fathers, sons and daughters can share their martial arts and self defence experience in Melbourne's Northern Suburbs. Our style is predominately non-contact so students can expect to train hard, but feel safe. For those in our senior class contact sparring is an option along with semi and no contact fighting. JKA Greensborough is built on sharing and learning from all students' life time experiences and to gain strength from those ... Read more we know and meet. Everyone at JKAA Greensborough is encouraged to act, behave, believe and conduct themselves in a way that sees them as a black belt long before it has happened. It is a representation of what is within us that makes a student a black belt, even when they are only beginning their martial arts journey. This is what makes every student at JKA Greensborough a winner.

    Melbourne BJJ | Melbourne Brazilian Jiu Jitsu Nexus Gracie Jiu Jitsu is the Melbourne's premier academy for learning Gracie Jiu Jitsu otherwise known as Brazilian Jiu Jitsu. THE DIFFERENCE BETWEEN GRACIE JIU JITSU AND BRAZILIAN JIU JITSU Although most people aren’t aware of it there is a huge difference between BJJ (Brazilian Jiu Jitsu) and Gracie Jiu Jitsu. While many “BJJ” academies have to add boxing and “mma” to their schools AUTHENTIC Gracie Academies don’t have to as ... Read more they are COMPLETE self defense systems incorporating kicking, punching, throwing, ground fighting and even weapons (knife, baton and handguns). Not only are the techniques different it’s the mentality that techniques must work in the street, with or without striking. The philosophy application and mechanics make all the difference. The Gracie Jiu Jitsu practitioner will feel smooth and light, using less force and exude greater self confidence knowing that what he learns works and has been proven ...

    Headed by Sensei Maria Rich a multiple Australian Full Contact Champion and World Full Contact Champion Kyokushin Karate Glenroy Dojo has been producing Australian Champions since 1999. With one of the largest training facilities in Australia at Fighting Arts Fitness Centre they continue to produce high quality students that are respected Australia wide.The team of black belts ensure the best possible instruction for everyone of all ages and abilities. Camps, social events and tournaments worldwide ... Read more are part of the great atmosphere with in the Glenroy Dojo. If you have not yet experienced Kyokushin Karate feel free to come in and take a look at what is for offer. Kyokushin Karate is unlike most other styles of Karate and is highly respected amongst all martial arts styles due to its strong training regimes and strict grading principles. Anyone will benefit from training at the Glenroy Dojo regardless of fitness level or previous experience. Call Sensei Maria today or drop in and get a feel ...

    Overall rating: 4.7 out of 5  

    Awesome family friendly karate dojo Melbourne

    13-08-2015 by David

    Glenroy kyokushin karate is part of the fighting arts fitness centre in Glenroy. I have been training there since I opened over 15 years ago. The owners, staff, instructors & students are like family one big family. All you need to do is pop in one night and you will instantly understand this. They have produced numerous state & national champions and continue to do so year in year out. It is a full time facility offering many options. If you are looking for a well run friendly environment to train at in Melbourne. This is your place...just check it out.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the review. Your write up is commending of the culture and facilities. Would have liked a couple more stars though :). Thanks for taking the time to tell people about our club

    FAFC Member for life

    05-08-2015 by Sam Scodella

    I was introduced to FAFC by my younger brother way back when they first opened. At the time he was a kyokoshin student, a style I wasn't too familiar with so I went down to the dojo to see them in training. I instantly liked what I saw and signed up becoming member #45. I enjoyed their method as it's about discipline, pushing yourself to your limit and walking away with a tired but fulfilling outcome. Being a dad these days and having an interest in kyokushin, my family has also adopted an interest in the kyokushin way so it is now a part of our lifestyle thanks to FAFC. My kids have been members of FAFC for 2 years now and I can only see a positive outcome in them such as discipline, fitness and confidence.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the kind review.

    FAFC BEST DOJO IN MELBOURNE

    05-08-2015 by Renae

    FAFC the place to go if your wanting the highest knowledge & skills in Martial Arts.The teachers are friendly & extremely talented.You won't find a better place in Melbourne!

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    We appreciate you taking the time to tell others of your experience at FAFC. Thankyou

    A great place to train

    05-08-2015 by Jason Eames

    all instructors have years experience with multiple Australian titles. Everyone is welcome to come and try

    Great fun and Great self discipline

    05-08-2015 by Andrew

    Both my ten year old boys train at Fafc they have made some good friendships with other positive kids and seem to love the training and the challenges. I have definitely noticed an improvement in their energy and focus at home and school. I believe Fafc is a welcoming and positive place to train in matial arts for adults and children Thankyou :)

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thankyou. We are glad you are enjoying the training.

    Best kyokushin dojo in melbourne

    05-08-2015 by Kevin

    I've been training kyokushin since i'm 16 yrs old, been training in few dojo around malaysia, indonesia, and australia. Nothing like the intense training at glenroy dojo. Sensei Maria has tons of experience that she love to share to her students,pushing them right to the limit for one purpose only, to be a champion. Training there,make me feel like part of the big family. I love kyoksuhin, it's my way of life n i full fill my needs at Glenroy dojo

    Trainer and Teacher

    05-08-2015 by Tanisha Tognolini

    FAFC has been my second home since I was a toddler and I could not have asked for a better place to start my Kyokushin lifestyle. Over the years FAFC has provided 100's if not 1000's of people with great life skills that they can continue to expand and use throughout their years. FAFC has a great reputation for winning numerous tournaments and we have world and national champions training along side us as well as teaching us. I would definately recommended this facility to those wishing to take up the fighting lifestyle.

    Glenroy Kyokushin

    05-08-2015 by Antonietta

    A family atmosphere with highly experianced instructors , if you or your family , friends want to learn kyokushin then this is the place to be . Sensei Maria Gibilisco Rich as the head instructor has multiple titles under her belt including world championships and several national & Victorian titles the students that are coming through the ranks are all following her lead and winning many titles themselves . I wouldn't want to train anywhere else but at Fighting Arts Fitness Centre in Glenroy .

    glenroy dojo

    05-08-2015 by kim

    The most welcoming and humble environment, everyone there is willing to give their time freely to help you whenever you need. Very skillful and full of experts

    Home away from home

    05-08-2015 by G Scodella

    My family love it at Fighting Arts Fitness Centre and the people there are fantastic. Very talented, encouraging and supportive. It's I love it and the people there as much as my hubby and girls do.....our home away from home our home away from home

    Sports Self Defence Classes & Lessons

    Nemesis Martial Arts Classes are held every Monday & Wednesday at 4.15 at our fully equipped martial arts training centre. Students are taught techniques from Karate, Kickboxing and Judo, while they develop great flexibility, co –ordination, self confidence, focus, discipline and valuable self defence skills All classes are taught by fully qualified & experienced black belt instructors Places are strictly limited so it is essential to book in advance. Get in touch today for a free trial session. ... Read more Nemesis Martial Arts Classes are held every Monday & Wednesday at 4.15 at our fully equipped martial arts training centre. Students are taught techniques from Karate, Kickboxing and Judo, while they develop great flexibility, co –ordination, self confidence, focus, discipline and valuable self defence skills All classes are taught by fully qualified & experienced black belt instructors Places are strictly limited so it is essential to book in advance. Get in touch today for a free trial session.

    We practice authentic Japanese Goju, which is one of the four main karate styles in the world today. Our classes focus on developing well rounded people with strong social skills, effective self-defence abilities and a strong moral character. Our students explore and master karate techniques, make some terrific friends, and develop strong self confidence, We help people to development & maintain fitness, health and personal energy, The instructors have over 60 years of combined experience. ... Read more The Chief Instructor is ranked 6th Dan Master and is supported by a group of Black Belts who are dedicated to helping each student find their personal best selves. We are self-defence oriented and so do not compete in tournaments. We concentrate on solid and effective self-defence and coping strategies for the modern world. Because of our self-defence orientation our karate is suitable for girls and boys minimum 9 years of age, teenagers and adults, both men and women.

    Martial arts, Combat Sports & Fitness. Seperate Adult, children and family classes. PROACTIVE Academy Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans ... Read more Anti-rape, Kid Safe and Teen safe Programs delivered on site. The PROACTIVE Academy is Melbournes ultimate purpose built training centre for the serious martial arts / kickboxing enthusiast and beginners alike. Open 6 days per week; Fully matted, with 2 training levels; 'The Cage' boxing ring, bag circuit room & Cardio gym, & 'The Zen Room' fully matted training area for martial arts! Pro-Shop offers martial arts and fitness training supplies with advice and service from those who use the ...

    Overall rating: 5 out of 5  

    Awesomeness Martial Arts

    14-05-2015 by Madonna Sanchez

    Ive trained at other places and Proactive academy, members and staff are awesome

    Answer from Pro-Active Self Defence on 11-06-2015:
    Thanks, we do our best to make sure every class is fun, challenging & awesome :)

    Sensei Tony & Louise Leone have been teaching International Goju Karate in the area for over 12 years. We are passionate about karate & teaching children of all ages how to be better people through the study martial arts. With specialized programs devised for each level, our children's classes teach our students about listening, respect for themselves & others, believing in yourself & trying your hardest. We are directly under Hanshi Tino Ceberano, who is considered by many to be the father of ... Read more martial arts in Australia. With classes in Doncaster & Ocean Grove, come and try for two weeks for free.

    Overall rating: 5 out of 5  

    IGK Doncaster & Eltham

    09-07-2014 by Louise

    Love classes here, caring instructors who genuinely want the best for the kids.

    The World Seido Karate Organization is a worldwide organization, with thriving branches in such diverse places as Australia, New Zealand, the Republic of South Africa, England, and South America. However, within Seido, growth of the branches has not been pursued for its own sake; quality of instruction and of the students is paramount. The goal of Seido Karate is the physical, mental and spiritual growth of its students. At Seido Karate, the competition is with yourself, not others. Our only goal ... Read more is that each day, after practicing, you feel physically, mentally and spiritually stronger than before. We provide you with the program, supervision and atmosphere that will allow you to realize your full potential for growth and achievement. Seido benefits include: Self-defense Physical Fitness And Coordination Self-awareness and Self-confidence Personal Growth and Development

    Kids karate classes in Melbourne (Coburg). Just for Kicks! is a beginners karate program for primary school kids 6 years and up, delivered by Okukan Karate Melbourne. Classes are delivered by head and founding instructor, Sensei Sandra, on weekdays and weekends! Our school is affiliated to: World Karate Federation (WKF) World Shitoryu Karate Federation (WSKF) Oceania Karate Federation (OKF) Australian Karate Federation (AKF) Karate Victoria (KV) Our sport is supported by: Australian Sports ... Read more Commission Australian Institute of Sport Sensei Sandra is represented her country in the specialty of kata, is a multiple medallist at the Panamerican Olympic Cycle events, was selected National Athlete of the Year in 1992, and is a great role model for children. See our website for more information. A free trial lesson is available!

    Martial Arts based in Hurstbridge and Research VICTORIA - An eclectic dojo teaching a modern interpretation of Japanese JuJutsu. Building on the basics of Hoshin Roshi Ryu, The Raining Spirit Dojo teaches Kids, Teens + Adults, from ages 5+. We believe martial arts is fun, empowering, evokes greatness and helps to remind us all of our solid foundation of self-esteem. It really is a vehicle of self-growth. An awesome range of street-self defence skills and confidence is a bonus byproduct of the journey ... Read more that Martial Arts takes you on. With over 25 classes per week from our full-time Martial Art Dojos in Hurstbridge and Research, we offer all new students 3x Free Trial Classes to come and see if what we do feels exciting and inspiring for you or your kids. Plus, to make things easy, you can even book online on our website. ^_^

    Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough).

    • Concord Junior Campus Meagher Street, Watsonia, VIC 3087
    • 20-30 km from Whittlesea

    With a vast membership in over 120 countries, the JKA is the world’s largest and most prestigious karate organization. Recognized heir to the Shotokan karate tradition, it is the only legal karate entity officially approved by the Japanese government as an association of members Shadan Hojin for the promotion of karate and granted a tax-free status. More importantly, the JKA is the preserver of the soul and spirit of the art of kokufu-bunka karate-do-karate based Shotokan Karate Kataon the ancient ... Read more Japanese tradition of Bushido (the way of the samurai). The JKA's mission is to promote this way of karate throughout the world, ensuring that it remains true to the philosophical precepts upon which it was founded. JKA is family martial art and self-defense school where mothers, fathers, sons and daughters can share their martial arts and self-defence experience in Melbourne's Northern Suburbs. Our style is predominately non-contact so students can expect to train hard, but feel safe. ...

    • 315 Aqueduct Road, Saint Helena, VIC 3088
    • 10-20 km from Whittlesea

    Judo as a martial art for kids is not just good as a sport on its own or teaching self defense but is also excellent as a base sport increasing and providing skills such as how to fall, self confidence in one on one situations and developing agility, balance and coordination

    Taekwondo is appropriate for all ages with specialised classes for under 12 year olds and over 12 year olds, and Tigers has an inclusive friendly atmosphere for older adults, as well as mixed classes for all ages. Classes may also be separated into belt levels so teaching can be appropriate for the experience level of the students. Contact sparring is not compulsory and is taught in separate classes for those who want to take part in the full contact side of the sport, as well as dedicated self defence ... Read more and traditional forms classes.

    Mindful martial arts for adults and children. We work to explore and expand each students potential in a caring, supportive environment. Contact us to recieve a week free training. Our childrens classes focus on building resilience, goal setting, decision making, teamwork and co-operative learning. Our senior instructor Guy Rhynsburger has been working with children in educational and mental health settings for well over a decade, coupled with over 20 years martial arts experience. At mindfulness ... Read more in motion our kids follow the code: be strong, be calm, be kind and try hard. Our classes for adults strive to find a balance between wellbeing and self defence skills. We have a strong emphasis in developing students ability to adapt both mentally and physically to most situations. Our training is rooted in mindfulness practice with a strong focus on functional movement and personal cultivation.

    Other related businesses in and around Whittlesea (within 50km)

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall rating: 5 out of 5  

    Upwey Tae Kwon Do

    14-06-2017 by Saul

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    It is always pleasing to know that students are "getting it" and seeing the benefits, both for them as individuals but also as a family.

    Traditional AND practical

    14-06-2017 by Ying

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Answer from Upwey Tae Kwon Do and Self Defence on 16-06-2017:
    A welcoming, family friendly atmosphere is one of our main goals. With a good environment students will learn more and more quickly. Thanks for the review.

    Great activity for kids and adults

    09-02-2016 by Jess Brown

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Besides the physical benefits of exercise, by training together often as a family, both children and adults learn that respect is a two-way street. This reinforces respect all round and boosts self confidence as the usual power hierarchy between adults and children is not relevant in our martial art.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016 by Faith Nicholls

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    Answer from Upwey Tae Kwon Do and Self Defence on 19-05-2016:
    Self confidence in children, especially teenagers, will help them to resist negative peer pressure and thus make them safer. Regular training in a safe non-competitive environment will boost their confidence as they learn. This is compared to a competitive environment which disadvantages those who cannot keep up with others, often resulting in a lowering of self confidence.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    What can we say other than to agree.

    General Review

    30-04-2015 by Annette

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    Answer from Upwey Tae Kwon Do and Self Defence on 04-08-2016:
    We are in full agreement with you.

    How to help your kid find their balance in life

    Pretty soon, our ‘life triangle’ is all out of shape - just like our bodies. We all too often become aware of this imbalance when it appears to be too late, and start to bounce around looking to regain some balance. Joining the gym has become a fad and is worth a try until we realise that we are paying more and going less. Self motivation is probably to be found within the shortened ‘mental’ side of our triangle. Short courses may help to improve our mental and/or spiritu...

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    Self defence for kids - recognising danger

    Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation.   Dangerous situations that your child or teenager could be more aware of include: - A darkened area that is normally lit.  - Door locks not in their expected state. Perhaps the storeroom door is normally locked but you notice it is unlocked. - S...

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    How to raise brave kids - that understand FEAR

    Adrenalin (epinephrine) is a natural body chemical that causes our muscles to perform quicker resulting in more strength and a faster response. Associated with this adrenal dump is a release of dopamine to act as a natural pain killer. All this results in reactions like shaky knees or butterflies in the stomach and a strong feeling that you want to be somewhere else. All of which is simply interpreted as fear. This is quite natural and can result whenever placed under stress, from being required...

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    Self defence: A lesson in safer living

    Why would I be a victim?Victims of crime are just that, victims, and should never blame themselves or wonder what they did wrong or did to deserve some sort of punishment. Although any particular instance is often out of our control there are things that we can consider in order to minimise our risks without locking ourselves away and not having a ‘life’. Some of the reasons that people are more likely chosen to be a victim, include:Being Available - you just happened to be arou...

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    The John Donehue & Jiu Jitsu Kid’s Martial Arts classes are for children aged 6 to 12 years old. The classes are designed to help life-proof your child through the teaching of non-striking martial arts disciplines including Brazilian Jiu Jitsu (BJJ). Our Kids Martial Arts Classes are a great motivator for your child to get up and have fun in a safe and supervised environment. Our trainers are committed to helping your child gain confidence and build a skill for life. Martial Arts is a great ... Read more way for your child to work off some energy and teaches them discipline and control in a way that is fun. John Donehue Jiu Jitsu & MMA are the pioneers of MMA training in Melbourne. We offer programs in Jiu Jitsu, MMA, Kickboxing, Boxing and Ultimate Fit for ANYONE regardless of experience and/or fitness levels and are conveniently located just a few minutes from Chadstone Shopping Centre and right off the Monash Freeway. At John Donehue Jiu Jitsu & MMA we take great pride in providing a ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    A judo club with a difference, focusing on continuous personal development both physically and mentally, promoting personal growth with a positive attitude. Great for Kids and the Young At Heart! All welcome anytime, just give us a call or email us for more information, or visit us at the club on one of our training days.

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