C10 Pilates is a boutique, small group Reformer Pilates studio based in Warners bay. With a maximum of 6 people per class our studio is perfect for those managing pain, returning from injury, pre and post natal or those that have never done reformer pilates before. Our classes are all inclusive and suited to those of all levels. Our Premium Reformer Pilates program is designed to: Help weight loss Increasing your strength Improving mobility and flexibility Prevent injury Improving... Read more

Developing the skills and confidence to participate in lifelong physical activity. For the kids: GALS Girls Active for Life Sessions- fundamental movement skills, game sense and fitness in a fun and supportive environment. Run Club and Active Games Club- before school participation based programs to develop fitness and movement confidence. Strength and Conditioning for beginners programs for both teens and adults. For the grown ups: Small group and 1:1 strength and conditioning tailored to your... Read more

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... Read more

Australia's first designed, built and owned Dojo for Meditation and Shaolin Kungfu. If you’re not afraid to challenge yourself, if you want to learn how to give your best, if you want to train to overcome even the most difficult situations, come to our Dojo. For however long you train here at our Academy, you will be committed to learn to master your body and mind, to learn discipline and respect, and to defend yourself and others: a difficult task, which does not allow indecisions and weakness.... Read more

Cooking school for all ages and abilities. Read more

Eddie played in Newcastle bands Twin Lakes and The Seabellies who have toured nationally and internationally. Releasing albums, EP’s and Singles with both bands. Seabellies were announced as 1233ABC’s artist’s of the year in 2007. Both bands have been played on Triple J. He is currently teaching guitar and bass at Bishop Tyrrell Anglican College and holds a Bachelor of Music degree in guitar performance, minoring in studio teaching. He has 15 years experience teaching all ages and levels and specialises... Read more

Providing Face Painting and Glitter Tattoos for special events such as parties, discos, fetes, markets, charity events etc. Read more

Kumiai-Ryu Martial Arts System (KRMAS) is a dedicated system of Martial Arts for the whole Family! Headed up by Internationally acclaimed and accredited KANCHO Kyoshi Kevin Blundell, our dedicated team of Government Accredited Instructors are here to assist you reach your Martial Arts Goals and achieve Black Belt Success in all facets of your life! BENEFITS OF MARTIAL ARTS TRAINING WITH KRMAS: Helps release stress and tension Realistic & effective self-defence built in to every Program Builds... Read more