Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

This is the place to be, a prestige residential estate within Glenmore Park offering both panoramic mountain and local views. Highland Views brings you a whole new way of life where a new community is taking shape from the ground up. You’ll be right next door to established quality homes and close to all the neighbourhood facilities they enjoy. You’ll love living at Highland Views with its town and country feel. Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more

Camps Certificates Dressage Grooming Show Jumping Troop line starts at 9am where gear check and point score take place followed by a warm up. Before lunch (normally a sausage sizzle) our rally days usually begin with flat work or dressage and theory. After lunch is usually jumping or sporting. We cover 9am - 2pm Summer months 10am - 3pm Winter months Read more

Fran is a cello teacher living in the Blue Mountains, west of Sydney. She is passionate about teaching, and installing the love of music in her students. She teaches the Suzuki Method cello and also prepares students for AMEB exams if they wish to do so. Read more

An escape room is an indoor game where couples or small groups (2-6 players) work together to discover clues, solve puzzles, complete a mission and escape the room. "Launch" Aliens have arrived and they want to do more than just phone home. Systematically the world powers have submitted due to the massive destruction within only minutes of their arrival. The trajectory and speed of the Mothership shows Australia is the next target, soldiers have left their post, the hostiles will be here within... Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many... Read more

Athletics for children of all abilities, aged 3yrs to 17yrs. Promoting Family, Fun & Fitness. Venue: Warragamba Sporting Oval. Day & Time: Friday 6pm. Mid September to mid March. Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

Bujutsu Martial Arts and Fitness Centre offers a wide range of training in the arts of Japan Karate Association Shotokan Karate, Nihon Jiu Jitsu, Muay Thai Kick Boxing, Boxing, BJJ (Brazilian Jiu Jitsu), Judo, MMA (Mixed Martial Arts), Iaido, Jodo, and RyuKonKai Kobudo (Okinawan Weapons). We also offer Karate for Todders (2 years and above), Kids Karate and Kids Muay Thai (3 years and above), as well as BJJ for Kids (7 years and above). Bujutsu has the best equipped martial arts centre in Australia... Read more

We are a family orientated martial arts club teaching Taekwondo (Korean unarmed martial art) and Haidong Gumdo (Korean sword martial art) and Liu He Ba Fa (Kung Fu Tai Chi) in the Nepean area covering Glenmore Park and St Clair. We conduct evening classes in both of these areas, and also public school classes during school hours. After 20 years teaching martial arts to children and adults we have developed a philosophy and syllabus that supports the physical, emotional and spiritual growth of... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Please contact us for more information or visit the website. Read more

Art Classes in drawing, oil painting or soft pastels 5 to 8 years old, 9 to 12 years old and 13 years old and over (classes from 13th January onward) All art supplies available in our premises at a 20% to 30% off retail prices. Course outline: I teach individually. That means everyone follows the same basic system but at their own pace and with their own choice of subject, be it portrait or anything else. My mediums are oil paints, soft pastels, graphite pencils and charcoal. To learn the basic... Read more

"Here at Phoenix Kai Karate (Glenmore Park, Penrith) we are a family run and proudly owned studio. We teach motivational martial arts for all ages. Teaching students Karate in a family friendly environment. Our lessons are designed to develop skills and abilities in the students to give them the confidence to deal with real life situations." Join Now Call Today Read more

We are a not for profit, registered charity and a true community museum. As Australia's leading Fire Museum & Fire Collectibles Shop with over 30 years experience, we pride ourselves on quality and service. Many of us at the Museum are Firefighters. All profits raised go to educating our families to the dangers of fire and preserving the heritage of the communities bravest. Open 7 days per week. 9.30am to 4.30pm Monday-Sunday & Holidays. Closed Good Friday, Christmas Day, Boxing Day... Read more

Teaching Traditional Shaolin Kung Fu! Classes are for kids and adults wanting to learn a safe and practical self defense system that also has a big emphasis on creating balance mentally, physically and spiritually. Time Table: Tuesdays & Thursdays Oran Park Library Little Dragons 5:30pm - 6:00pm (30 mins) Kids Kung Fu 6:00pm - 7:00pm (1 hour) Adults Kung Fu 7:00pm - 8:30pm (1.5 hours) Training in Shaolin Kung Fu will 'Transform - Mind - Body - Spirit'. This authentic style of martial... Read more

Panthers are heavily focused on our members, their guests, and our community. While Panthers has grown exponentially over the years, our priority has always remained to provide an exceptional customer experience and to become a leading contributor of spirit, support, and opportunity within the Glenbrook community. During these school holidays, we are offering a range of fun and engaging activities suitable for children aged 5 and up. The range of super exciting activities we are offering include: -... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Program 8. 5v5 Basketball... Read more

Fancy dress hire for all ages. Read more