
How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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The Great Aussie Birthday Bash in Nature
From mobile farms and animals to kids' sports parties, there's something for every child's interest. So, go ahead, embrace the beauty of the great outdoors, and give your little one a birthday party they'll never forget!
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Calisthenics for kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
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Circus for Kids
Be dazzled and thrilled by a breathtaking circus performance!<br><br>There is sure to be plenty of fun for the whole family!
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Resilience and Good Health
Find out how you can make your kids more resilient. Resilience is an important emotional and social skill that will help your child deal with life's hurdles.
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Jazz for Kids
Let your kids discover different music styles by introducing them to jazz!<br><br>Improvisation plays a big part in this music style which makes it great for creative kids who love music!
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What Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
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How Drama Classes Can Help Children Overcome Shyness
Children learn to project their voices, articulate their thoughts, and express their emotions in a supportive environment. This gradual process helps shy children gain the confidence to speak up and interact with others.
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Sea Kayaking For Kids In Sydney
Enjoy a relaxing paddle around Sydney?s scenic shores with sea kayaking in Sydney!<br><br> Sea kayaking is a type of rowing in a small canoe called a kayak. Popular with locals and tourists alike, sea kayaking is a great way to enjoy the beautiful Sydney coastline and get some exercise at the same time!
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Classical Dance for Kids
Get your kid to learn classical dance, and let him/her enjoy this amazing art... Grace, fitness, concentration, discipline and agility are some of the major benefits this art could bring to your kids.
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Windsurfing For Kids In Perth
Glide across the waves powered by nothing but the wind!<br><br> Windsurfing is a water sport where surfers ride on a board with a sail. While very common throughout Australia, windsurfing in Perth is particularly popular, perhaps due to a fantastic selection of beaches, the fabulous Swan River and an excellent number of great windsurfing spots!
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How to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
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Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
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School Holiday Camps For Kids In WA
Reduce boredom during the school holidays!<br><br>Spending time at school holiday camps is an interesting way to keep them active and occupied.
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Self defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
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Painting For Kids
Creative kids will love messing about with paints and making their own artwork!<br><br>Fun, creative and budget friendly, painting is something kids can enjoy no matter what their age or level of skill!
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Synchronised swimming for kids
Let your kids steal the show with synchronised swimming for kids! Allow your kids to enjoy their time in the pool as they execute dance routines to the tune of their favourite songs. Whether it?s a single, duet or group performance, your kids will have loads of fun synchronised swimming. It's the ultimate dance and swimming experience!
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