
5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
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Picking a martial arts school can be hard
I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid.
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Taekwondo for Beginners: A Parent's Guide to Starting Martial Arts
Explore the journey of introducing kids to Taekwondo, covering class selection, benefits of martial arts, and parental guidance for beginners in this engaging sport.
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Wing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
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School Holiday Activities For Kids
Keep your kids busy during school holidays! <br><br>Get them to go outside and breathe some fresh air with these ideas for school holiday activities for kids!
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Planning a Memorable Low-Budget Kids' Birthday Party
Remember, the most important thing about a kids' birthday party is the joy and memories it brings to your child
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Superhero party theme
Arrange a fun superhero-themed party for your kids! Superhero party provide more opportunities for more enjoyable and engaging party games and activities. Make your kid's party the talk of the town by throwing a superhero theme party!
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Little Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
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Museum for Kids
Let your kids explore strange new worlds at a museum!<br><br>Why not give your kids a chance to time travel into the past and sometimes even the future.
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Zoos For Kids In Sydney
For a fun and educational day out for the whole family, why not try one of the zoos in Sydney?<br><br> Zoos are a popular family favourite throughout Australia. The zoos in Sydney are some of the best in the world and whether you are a local or a visitor looking for things to do in Sydney, they are well worth a visit!
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Picking the perfect dance school using your 5 senses
Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them.
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How to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
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Oztag for kids
Get tagged with OzTag! As a variant of tag rugby, OzTag is a non-contact team game that can be enjoyed by people of all athletic abilities from ages 6 to 60.
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Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
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salsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
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Dive In Early: The Benefits of Toddler Swimming Lessons
Early swimming lessons for toddlers in Australia offer a sea of benefits, from safety and confidence to physical and cognitive development.
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The Basic Skills Children Learn in Karate
Children set achievable goals, such as earning a higher belt rank, and work diligently to attain them. This teaches them the value of hard work, dedication, and patience, which are essential life skills for achieving success in any endeavor.
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