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    We offer small group exercise sessions through WildHeart Pilates and IXL Lounge Yoga; education and wellness activities for children through WildChild Wellness for Kids and one-on-one guided approach to health and lifestyle with WildOne Wellness Coaching that will help get you on the path to your best self. We provide integrated wellness through the provision of wholistic health and lifestyle coaching and fitness options. Our vision is to create a healthier, happier planet, one person at a time. Our ... Read more mission is to transform lives through the provision of integrated nutrition, health and wholistic wellbeing coaching and exercise options, and to educate and support people to find their own way to better health. We believe in the power within us – that armed with the right tools and support, we all have an extraordinary ability to lead a fulfilling and amazing life. We also believe in bio-individuality – that every single person on the planet has individual needs when it ...

    What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see ... Read more the details of our upcoming school holiday class. There is a new theme each holidays! Classes are made up of: *Traditional and non traditional postures *Breathing exercises *Games to reinforce learnt and practised postures *Partner poses and activities *Basic acrobatics for older students *Challenges *Peer & Self massage *Relaxtion guided imagery  What classes do we offer? *School Holiday Sessions *Pyjama Yoga (Sessions to teach children how to calm down and settle for a good nights sleep) *Incursions: *Primary ...

    Overall rating: 5 out of 5  

    Kids Yoga

    27-01-2016 by Jane Everett

    I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

    Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:
    Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    Maximum Achievement eXcellence Inspiration Motivation Opportunity Our aim is to make the wonderful experience of freedom that dance gives accessible to everybody, regardless of age and current level of skills. Virtually everyone is able to find something suitable within the variety of dance & fitness classes that cater to all ages - from infants to our respected seniors - within a lot of styles to choose from. We are thrilled to be able to give our clients the freedom to choose their path ... Read more in the exciting world of dance. From early on one can take the option of enjoying dance purely for the fun of it and its health benefits and keep at it until adulthood. Our little clients will be well equipped after our unique Preparation for Dance program, which is the perfect basis for any future dance activities and is excellent for children physical development. Our clients then have a choice (or why not do both?) of undertaking syllabi programs in a variety of dance styles or enjoy specialised ...

    We are a Professional full time Martial Arts and Fitness center operating in Caroline Springs. With over 30 years of experience in the field we opened this Club in the heart of Caroline springs to introduce everyone to a wide variety of classes that offer Personal Fitness, Strength and Endurance Training, Self Defense, Flexibility and many more, all in one place where people of all ages can learn, train and grow in a safe friendly and fun environment. Our instructors are equipped with many years ... Read more of experience in their respective fields to offer the best teaching and guidance to all who wish to attend their classes. The founders of GMA Fitness Academy share a combined knowledge of Taekwondo (among other arts) spanning over 30 years training under Grand Master Yong Youl Oh. With a High respect for our Grand Master and all that he has taught us we host all our gradings with his presence to assure that the highest standards are maintained. Martial Arts is a great way to stay in shape ...

    EXCEPTIONAL WELLBEING - Learn easy-to-integrate mind-body practices for lifelong wellbeing with Shanti Gowans and team. It is YOGA FOR BODY, MIND and SPIRIT. - Join us for a unique opportunity to step away from the demands of daily life and discover who you truly are at our 70 acre NIRVANA WELLNESS RETREAT in Beechmont. - Renew yourself from the inside out as you learn the simple yet effective practice of MINDFULNESS and VIPASSANA MEDITATION. - Discover our powerful step-by-step healing ... Read more process to break free of unhealthy patterns and experience the joy of emotional freedom with BOLLYWOOD DANCE. • CHILDREN'S YOGA. • Children's Yoga Facilitator training weekend workshop. • Ready to become the best version of you and make positive changes in your life? CERTIFICATE IV YOGA is our government, Austudy and Cricos approved course. • Discover the possibilities of coaching. Find out how Health Institute Australia can help you move in the direction of your dreams. DIPLOMA ...

    Health & Fitness Yoga

    Kids Yoga Join in our yoga classes to learn postures, and breathing and relaxation techniques. Play games, open your imagination and connect with others. Balance your body, focus your mind and let your spirit sing. What will you bring to this creative space? Try something new through the school holidays or join us during the term. Classes for kindy, primary, teen and special needs. Gymnastics and Acrobatics Learn fundamental gymnastics skills in these sessions. Gymnastics builds ... Read more strength, increases flexibility, aids in spacial awareness, balance and coordination. Try stationary skills along with dynamic movements. Build on gymnastics foundations by creating pair and group balances. Challenge yourself in this fun filled class. Rebound Therapy Rebound therapy is a fun therapeutic approach to physical activity for those with mobility issues and intellectual impairments. There are many benefits to this form of therapy and it is accessible to a wide range of people. ...

    Synergy Dance & Fitness Studio is far more than your average Studio. We are a Professional Studio situated in South West Sydney offering a range of Dance, Fitness, Tumbling/Acrobatics and Sport Aerobics classes for ages 2+. We have a new pre-school program coming on board in 2017 called Ready Set Dance! Please check us out on the website. Synergy caters for beginners through to advanced. Whether just for fun or competitive, we cater to all. We believe here at Synergy that each and every person deserves ... Read more to be a star. Our highly structured, well-prepared classes will give your children the opportunity to strive for improvement and become the best them they can be. At Synergy our motto is “Winning doesn’t always mean coming first, winning means you’re doing better than you’ve done before and if we strive to improve our weaknesses, we will continue to WIN” – We guarantee a positive, safe learning environment where students can develop their talent. Synergy has been successful ...

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    OMazing Me - Yoga Classes for 9-12 year olds in Randwick

    Dates: from 30 Nov -1 to 30 Nov -1

    Inner Child Yoga and Sona Yoga have teamed up to offer the OMazing Me program. These yoga classes are for 9-12 year olds and are focused on empowering our tweens. Your young yogi will experience a grounded and balanced class not too dissimilar to an adult one. Each class is 45 minutes and includes yoga sequences and games, music and songs, breathing exercises, a time for reflection and a full relaxation. This creative practice is designed to inspire and build self-compassion. Where: Sona Yoga, 65 Belmore Road, Randwick When: Tuesdays at 3.45pm Cost: $21 for casual drop-in. Discount given for signing up for the rest of the program reducing the cost to just $18 per class Classes are drop and go To book, please call Katie, send an email or drop into the studio. 10% sibling discount available

    Just breathe – 3 calming techniques for you and your child

    1. Finger breathing –Ask your child to hold their right hand up and spread their fingers wide. Take the index finger of the left hand and put it on the side of the right hand thumb.  As your child breathes in, run the left index finger up the edge of the right thumb.  As your child breathes out, run the index finger down the inside edge of the thumb. With each breath continue up and down the fingers until they reach the bottom of the little finger.  Five long full breaths wi...

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    4 reasons why every kid should practice yoga

    1. Practicing yoga keeps us healthy – OK, there are no surprises there. It’s not just physical health. Practicing asana (yoga poses) and pranayama (breathing exercises) provides clarity of mind as well as keeping us fit. 2. Kids can feel uneasy or anxious during different stages of their lives. Through their practice of yoga they learn to remove fear, replacing it with contentment and this enables them to learn and grow through life’s experiences. 3. Yoga develops focus a...

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    How kids yoga aids school readiness

    Practice of kindness At the heart of yoga is loving-kindness towards ourselves, others and the world around us. One of my favorite class activities is the loving-kindness meditation. The kids send their loving-kindness out into the world, to those they love and those they don’t. This kind of awareness helps build positive relationships with others. It also avoids unintentional hurtful comments that could be seen as bullying. Cultivating self-belief The learning curve at Primary School fo...

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    5 fun partner poses to do with your kids

    1. Cat/Cow Together breathe as one. Start in the hands and knees position with your little yogi under you in the same pose.  As you both breathe in round the back and the shoulders, dropping the head (Cat).  As you breathe out, slowly drop the belly and lift the head (Cow).  Repeat this movement for five breaths.  This moving meditation warms the back up and provides a beautiful connection between parent and child as you move together.   2. Seated spinal twist ...

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    How yoga can help kids with Asthma

    If a child finds it hard to exhale they can practice upper back bends and chest opening poses such as Cow, Cobra or Bow. (You can find demonstrations for how to correctly do each pose on YouTube.) For children who find it harder to inhale, forward bends and lower back bends such as Downward-Facing Dog, Bridge or Bound Angel pose may be beneficial. Inversions are a great way to shift excess mucus from the lungs and balance out the immune system; they’re also fun to do. Most age groups...

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    Hi! I specialise in teaching KID'S YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun, creative kids yoga holiday workshops and programs. I have been teaching YOGA to kid's for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. My weekly classes (during school term) are - RICHMOND * Monday 11 - 11:45am Preschoolers Yoga (3-5 ... Read more yrs approx) * Tuesday 4.30 - 5.30pm Kid's Yoga (4.5-12 yrs) ORMOND * Monday 4 - 5pm Kid's Yoga & Mindfulness (5-10 yrs) * Tuesday 10 - 10:20am Toddler's Yoga (18mnths-3 yrs) * Tuesday 10:30 - 11:15am Preschooler's Yoga (3-5 yrs) FAIRFIELD * Wednesday 9:15 - 10am Preschooler's Yoga (3-5 yrs) * Wednesday 4 - 5pm Kid's Yoga (4.5-12 yrs) * Wednesday 5 - 6pm Teen's Yoga (12-17 yrs ) ELSTERNWICK * Thursday 4.15 - 5.15pm Kid's Yoga (4.5-12 yrs) CHADSTONE * Friday 4-5pm, Kid's ...

    Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

    Health & Fitness Yoga

    We offer Children's Yoga, Teenage Yoga & Meditation, Mums & Bubs Yoga, Pre-Natal Yoga and General Vinyasa classes including Beginners. Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide ... Read more maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to relaxation. Our style of Yoga is Vinyasa also known as flowing form and is practiced to a variety of music that uplifts and energises aswell as soothes and relaxes and is taught according to the needs of the individual practitioner as well as the needs of the group. We teach the holistic benefits of yoga practice so that you can apply the techniques learnt during the class into your life. Consistent ...

    Health & Fitness Yoga

    Are you ready to get into enjoying your life and being you? We are all about classes, courses and other fun things we find along the way: yoga, meditation, energy healing, acupuncture, even a dash of things like shamanism and numerology can come into the mix - tools and techniques that help us and you get the most out of life in a real way, that translates into life as it is today... We dont just teach this stuff, we use it and because of that we know it works, and it doesn't require you to change ... Read more your hair, or your deodorant... no patchouli required! ....but we will tell how it could help, if we think it might help you! Spirit rising - getting beyond the everyday, which means lighter, brighter, healthier and happier... a more 'real' you. That's what the ancient ones knew how to do and be, and that's what we want to help you experience... simply you, delivered with as little fluff and jargon as possible, grounded in practices that have been taught for thousands of years and real experiences, ...

    "Krama" essentially means "intelligent steps towards a goal". Our yoga style blends scientifically researched exercise physiology with powerful, movement-based traditional vinyasa yoga. to improve strength, stamina and flexibility. This practice increases blood circulation meaning that overall health improves on a cellular level. It also works to relieve many common aches and pains, Practitioners learn how to use the breath and posture to stay calm while improving core stability, physical power, ... Read more range of movement plus, of course, health and well-being generally

    Aloha Active is Noosa’s premier Yoga, Pilates and Massage centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Kids Yoga Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before or after ... Read more classes and massage treatments. Highly trained Massage Therapists at Aloha Active offer an extensive range of massage styles including Remedial Massage, Kahuna Massage, Aromatherapy massage and much more. There are two private massage rooms and mobile massage service is also available for an additional cost. A variety of health and wellbeing workshops and events are held at the studio including fantastic Noosa Yoga Retreats run in combination with Noosa Blue Resort.

    One Family Yoga & Fitness opened in Oct of 2012,built with the whole family in mind. We offer a wide range from Bootcamp, adult yoga classes, prenatal yoga classes,Mums & Bubs, Mums & Tots yoga, yoga classes for preschool and school age children, Judo for Kids and Adults and Personal Training. We specialise in small group classes teaching to the individual by caring experienced teachers; We are proud to have created a beautiful community of family-oriented people who just happen to enjoy yoga ... Read more and fitness.

    ​Does your child struggle to disengage from difficult emotions? Are they feeling angry, frustrated and anxious and don't understand why? Do you want your child to build on their self-esteem and confidence?​ Would you like them to learn tools and skills to manage anxiety and worry? Along with providing your children with fun and mindful activities.... ​ Balance and Flow Kids classes, programs and workshops will offer you, your child and family the opportunity to be empowered, mindful, ... Read more peaceful and creative, in a safe, nurturing and fun environment. We look forward to welcoming you and your child/family on your journey to peace and calm.

    • Corrimal, NSW
    • Business can travel to you

    Yoga for children, teens and adults too!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn effective ways to relax, increase focus and attention, while getting stronger, more flexible and having fun! $100/10 week term or $15/casual class

    Yoga for Autism/ADHD/Sensory Processing Disorder

    Dates: from 30 Nov -1 to 30 Nov -1

    After School Children's Yoga starting Term 4! Mondays at Corrimal East Public School. These classes are specific for Autism Spectrum/ADHD/Sensory Processing Disorder.Limited spots. See website for more information :) Registrations are required by Sunday 4 October to enable a social story to be sent out to each child before classes commence. $60 for five weeks. Parents invited to join in FREE!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Teen Yoga... helping focus and concentration, alleviating stress and anxiety, creating calm, increasing flexibility, coordination, strength and fitness. $15 casual class (bookings required 24 hours in advance) $100 for whole term (10 week) booking (bookings essential) BOOKINGS ESSENTIAL. LIMITED PLACES.

    • William Street, Kalamunda, WA 6076
    • Business can travel to you

    Pilates classes, Yoga Classes, Youth Fit Pilates ( 11 -15), Kids Yogalates (7 -11), 1-1 Pilates & Fitness

    Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you ... Read more in a safe and inspiring way so that you leave our studio feeling uplifted, relaxed and peaceful. We teach a variety of styles of yoga from a mindful Hatha style of yoga to a therapeutic Japanese style, all are designed to enhance our lives with grace, awareness, strength and compassion. We are committed to supporting you through your transformation as yoga unlocks your body and mind to a better you.

    Do you want to get fitter, healthier and stronger just in time for summer? It is just around the corner! To take advantage of the renaming weeks, reach out to HBF Arena, who have the most well equipped gym in Joondalup. With over 80 group fitness classes available, including les mills classes, personal tranining and swimming lessesons, getting healthy has never been easier than with HBF Arena. Don't think you can get someone to watch the kids before coming down to the gym? Don't stress our ... Read more staff offer vacation care Joondalup. Find out more at the HBF Arena website now.

    Here at Clip ‘n Climb Joondalup people of all ages can use their energy to test their climbing skills and have fun whilst doing it. Located inside the Aloha Surfhouse Venue, there’s an endless supply of fun waiting for you once you’re through the doors. Why not take up the challenge and test your climbing skills by tackling a climbing wall like you’ve never seen before?! Tested and tried on all individuals with one common result, FUN!

    • Butu Wargun Drive, Pemulwuy, NSW 2145

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    • Sydney CBD, NSW
    • Business can travel to you

    Bringing Yoga to Kids in Childcare and Early Learning Centres KarmaKidsYoga is great fun for children’s minds, bodies and spirit. We bring experienced and dedicated kids yoga teachers to your centre for weekly classes. ​ Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience that makes them feel good both inside and out. Why Kids Yoga: Offer an extra-curricular activity valued by ... Read more parents (and especially mothers) Lead the way in helping children manage stress and anxiety Improve and encourage good posture by strengthening torso and upper back muscles Provide children with ADD and ADHD natural tools to bring calm and quiet to their daily experiences ​Teach tools for "tuning in" as opposed to the regular "tuning out" through constant attachment to electronic devices ​​Increase demand and enrolments in your centre ​​Give your centre an edge by aligning with ...

    Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether ... Read more your looking for a gym, personal training or group fitness to kick off or continue your health and fitness journey, aquatic education or vacation care for your children, a place to meet new lifelong friends or simply just some you time, Mill Park Leisure has it all. Our diverse range of programs, services and facilities include: Health Club Group Fitness Personal Training Swimming Lessons Child Care Vacation Care Birthday Parties School and Sporting Group Sessions 25m Indoor heated ...

    Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious ... Read more wholefood cooking inspired by the Hills’ abundance. Vego, GF, DF, or vegan...? Don't worry, Joe has got you covered! Whilst you are here, explore the premises and find the Ivy Shed florist in our garden barn. Next door you'll find Aptos Cruz Art and Design Gallery in the old church. Feeling more adventurous? Why not create your own Patch picnic hamper from our menu and a selection cakes from our cabinet and go find another perfect patch in the Hills. Or just park yourself out in ...

    A perfect activity for any age child. Give the Gift that Develops Physical Well-being & Mental Capability Toddlers & Carers, 3-6 years & 7-12 years Weekly Classes at Samford & Kenmore, School Holiday programs, In-School Enhancement Programs, Mobile Services for Playgroups, childcare centres or parents Here is five reasons research says children need yoga: * Focus is strengthened Learning to enhance focus impacts on academic performance and behaviour * Self-esteem is increased Personal growth ... Read more is facilitated through self-acceptance and connecting to their own inner joy * Problem solving skills are enhanced Engaging the whole body and mind incorporates all different learning styles and encourages rational decision making * Importance of stress management is learnt Age relevant skills are integrated to assist through the intense period of physical, emotional, social and intellectual growth of childhood. * Imagination and creativity is expanded "Imagination is more important than ...

    Knead Yoga Brisbane is a well established and respected massage, natural therapies clinic and yoga studio in Brisbane CBD. Operating since 2008 we offer a range of services that can be ultilised together or separately to improve your health and wellbeing. Our services include Remedial Massage, Myotherapy, Yoga, Naturopathy, Acupuncture and Corporate programs.

    Located in a beautiful bushland setting, Balwyn Community Centre has a fully accredited childcare facility as well as art classes for children.

    Your family can only be defined by you. Enjoy yoga together! Experience yoga games, yoga postures, breathing (pranayama), relaxation and meditation all in a simple and fun way so children from the ages of 3 can enjoy and learn. Different themes are introduced each week ranging from the more 'yogic' themes such as the elements to themes relating to recycling, travelling, countries, animals and many more. There are so many benefits of practicing family yoga... A strengthening of bonds as we move through ... Read more the postures together, improved behaviour of children (and adults!) due to the calming effects of visualisation and relaxation and improved communication between family members and or course it's great to have fun together! Classes are held on Saturdays, 9.30-10.30am. Private sessions are also available. Get a group together, and we can make our own class!

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