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Yoga for Kids

Best match results for yoga for kids in Australia + 30km.

    Health & Fitness Yoga

    At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. Our love, passion and experience of yoga, advanced practice, along with the intention to spread wellness through the medium of Yoga has kept us going strong since several years. Along with the physical benefits of Japanese yoga like building core strength, stronger muscles, improved flexibility and blood circulation, it also promotes overall wellness of the mind and ... Read more provides spiritual healing. Japanese Yoga attunes ones mind and body with the seasons that helps with a synchronised flow of energy that enhances overall health and well-being. Our classes are conducted by a highly qualified and experienced teacher who is extremely passionate about Japanese Yoga and holistic wellness. We conduct our classes in a well-formulated manner to provide the best of this practice to everyone. The classes are scheduled throughout the week which gives you the flexibility ...

    Blacktown Yoga - Bring a friend for free yoga offer

    Pay for yourself for a casual pass and bring a friend for free at our Blacktown location. Call us for more details and to make a booking.

    Overall rating: 5 (out of 5)  

    inner peace and tranquillity

    29-05-2017 by Rekha

    Love my yoga class..my teacher preeti and my new friends.. It's been 4 months now and from nothing I am able to do most of the asanas due to my teachers endless motivation. I have learnt to love my body for becoming more flexible and strong after joining this yoga class. Its for everyone big and small...enthusiastic or tired because at the end of every class we always feel that we have bonded with our mind and body.. I have recommended this yoga class to my friends and they all feel the same too after joining the classes.

    Enjoying Yoga

    29-05-2017 by Sia

    I've never really been a fan of yoga always found it boring, but at Zen Om Yoga I'm really enjoying the classes & instructor Preeti. The classes are small maximum 8 people which is a great benefit as the teacher gives attention to all. I go twice a week very convenient times & parking available & the there's great ladies in the class that make it fun also. All the classes are different learning new things each time I attend. I'm glad I found Preeti at Zen Om Yoga it's changed my mine about Yoga in a good way.

    Absolutely Amazing!!

    17-06-2016 by Payal Shah

    Recently my daughter Aarna has started Kids Yoga with Zen Om Yoga Studio. I can truly say that there is a big positive difference in her confidence, concentration and physical strength. I noticed improved concentration with her studies too. Preeti is a great teacher. Even though she is a good friend of mine, she always makes sure Aarna maintains discipline during the class. She is very friendly and loving with kids. My girl really loves Preeti and Yoga she learns during each class. She can't wait until school holidays for all those fun with Yoga and Movie they have for upcoming school holidays program.

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. My kids yoga training has been completed with Zenergy Yoga under the guidance of Loraine Rushton, who wrote the standards for kids yoga in Australia: * 95 hours Children’s Yoga Teacher Training, including Yoga Therapy for Special Needs, accredited by Yoga Alliance * ... Read more 75 hours assisting the delivery of Zenergy Children’s Yoga Teacher Training courses * 175 hours Zenergy Leadership Programme Education is an ongoing pursuit, I have also completed The Science and Practice of Yoga with YogaMOOC. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs to preschool and primary school aged children and workshops during the school holidays. Classes ...

    Kids Yoga & Mindfulness Mondays @ 3.45pm in Randwick

    Dates: from 06 May 2019 to 01 Jul 2019

    Strong, resilient, happy kids stay focused at school and are comfortable in their own skin. Join us for a fun term as follow the words of Dr Wayne Dyer and his book Unstoppable Me. We'll learn that limitless thinking can lead us to achieve our dreams. Classes include: 1.You're Great - No Matter What 2. Persistence Pays Off 3. Welcome the Unknown 4. You Have A Choice 5. Farewell to Worry 6. Peace Begins with You 7. Enjoy the Here-and-Now 8. Healthy Me No previous experience is required and all equipment is provided. Register your child to receive a term discount or drop in for a casual class. Each class runs for 45 minutes and is drop-and-go. Mid-term starters are accepted. Our kids yoga and mindfulness classes are suitable for ages 5-12 years. Classes are Mondays 3.45pm - 4.30pm at the Sona Yoga Studio in Randwick. Inner Child Yoga is an approved provider of Active Kids and can accept vouchers giving families a $100 discount on term passes.

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    Yoga Australia

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    A lot of people feel it's difficult to stay fit and healthy during any holiday season. With Christmas coming up, here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that? 3. Moderate the Alcohol and Don’t ...

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    • Registered child care provider

    EXCEPTIONAL WELLBEING - YOGA FOR BODY, MIND and SPIRIT. Learn gentle, easy-to-integrate mind-body practices for lifelong wellbeing with Shanti and team. - NIRVANA WELLNESS RETREATS. Join us for a unique opportunity to step away from the demands of daily life stress less, eat healthy and discover who you truly are and your place in the world, at Nirvana's 70 acre sanctuary in Beechmont. - MINDFULNESS MEDITATION. In silence we grow, in still we heal. Renew yourself from the inside out with ... Read more the simple yet effective practice of meditation as you learn to relax and calm your mind. - BOLLYWOOD DANCE. Enjoyable, cultural and fun step-by-step healing process to break free of unhealthy patterns and experience the joy of emotional freedom. • CHILDREN'S YOGA. Free children's yoga Wed 4-4:45pm. Become a Children's Yoga Facilitator. Weekend workshop 20-21 Oct. • CERTIFICATE IV YOGA. Become the best version of yourself and make positive changes in your life. Government and Austudy ...

    YOGA FOR LIFE - 600 hours

    Dates: from 15 Jul 2019 to 26 Jun 2020

    YOGA FOR LIFE - 600 hours Become the best version of yourself and make positive changes in your life. Government and Austudy approved training course. International students welcome.

    Unlimited class attendance for 30days for $130

    Validity: from 24 Apr 2019 to 24 May 2019

    Enrol for a 30-day membership, for the fee of $130 and attend unlimited classes on the timetable. In addition, get a discount of $50 for a residential retreat, during your pass validity.

    Health & Fitness Yoga

    Kids Yoga Join in our yoga classes to learn postures, and breathing and relaxation techniques. Play games, open your imagination and connect with others. Balance your body, focus your mind and let your spirit sing. What will you bring to this creative space? Try something new through the school holidays or join us during the term. Classes for kindy, primary, teen and special needs. Gymnastics and Acrobatics Learn fundamental gymnastics skills in these sessions. Gymnastics builds ... Read more strength, increases flexibility, aids in spacial awareness, balance and coordination. Try stationary skills along with dynamic movements. Build on gymnastics foundations by creating pair and group balances. Challenge yourself in this fun filled class. Rebound Therapy Rebound therapy is a fun therapeutic approach to physical activity for those with mobility issues and intellectual impairments. There are many benefits to this form of therapy and it is accessible to a wide range of people. ...

    Health & Fitness Yoga

    We are Adelaide's specialists in Kids, Family & Teens Yoga! Classes for kids from 3-17yrs & their parents. We offer after-school kids & family classes in Norwood & mobile Yoga in Schools, Kindys, Libraries & Vacation Care programs (where we come to you!). Or maybe you'd be interested in our KIDS YOGA TEACHER TRAINING..? We'd love to have you! Come try a class & find out why we are Adelaide leaders in Kids, Teens & Family Yoga. NORWOOD CLASS TIMETABLE (booking essential) KIDS YOGA (5/6-12YRS) ... Read more - Tuesday 4.30 -5.30 FAMILY YOGA (6-16yrs + Parents/Caregivers) - Wednesday 6-7pm JUNIORS PARENTS & CHILD YOGA (3-6yrs) - Thursday 4.15-5pm ADULTS & TEENS MINDFUL YOGA - 14yrs -75yrs - Thursdays 6-7.10pm. All classes taught by fully certified Yoga Teachers specialising in Kids & Family Yoga CLASS DESCRIPTIONS KIDS YOGA CLASSES (5-12YRS) A fun, age appropriate class fantastic for flexibility and strength, learning relaxation skills, posture, concentration, coordination, body awareness, ...

    Bringing Yoga to Kids in Childcare and Early Learning Centres KarmaKidsYoga is great fun for children’s minds, bodies and spirit. We bring experienced and dedicated kids yoga teachers to your centre for weekly classes. ​ Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience that makes them feel good both inside and out. Why Kids Yoga: Offer an extra-curricular activity valued by ... Read more parents (and especially mothers) Lead the way in helping children manage stress and anxiety Improve and encourage good posture by strengthening torso and upper back muscles Provide children with ADD and ADHD natural tools to bring calm and quiet to their daily experiences ​Teach tools for "tuning in" as opposed to the regular "tuning out" through constant attachment to electronic devices ​​Increase demand and enrolments in your centre ​​Give your centre an edge by aligning with ...

    • Registered child care provider

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    • Registered child care provider

    Connecting kids with their inner potential and makingyoga fun, cultivating self-confidence, self-esteem andself-control through yoga games, breathing techniques and meditation. To provide children from the ages of 5 to 16 a foundation to have a firm belief in themselves and a strong physical and emotional sense of self that will last a lifetime. Soul Warrior Yoga has developed children's classes that are fun, interactive and empowering. Every class is a learning experience which children gain the ... Read more tools to build, develop and maintain a healthy body and a happy mind. Each class involves techniques of specialised yoga including age appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Children develop self esteem, self control and self confidence. School Programs include: connecting kids with their inner potential.A yoga program developed for school children allowing them to be healthy and happy, building confidence, self esteem and concentration. Yoga ...

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4weeks, and are a great way to learn the basics in a small class setting.

    Blue Lotus Kids Yoga offers yoga/mindfulness classes, school holiday workshops, retreats for teens, yoga programs to high schools and works individually with children, teens and families applying meridian based yoga therapy. Blue Lotus Kids Yoga offers in each session: Opportunities in every lesson for children to experience and learn vital skills of self-regulation, thus developing their emotional and physical control button. Breathing techniques that calm, soothe and decrease feelings ... Read more relating to anxiety, stress and busy-ness of life. An environment that encourages supportive, safe and positive social interaction. FUN, fun, fun, which is vital. We play yoga games, enjoy a range of wonderful music and practice postures to build strength and flexibility which all support social emotional needs. Dedicated relaxation time which is focused and intentional, connecting children to their inner world for calm and stillness. Opportunities to appreciate one’s inner light and ...

    Yoga, mindfulness & eco living with Yoga Australia registered teacher Chika Yamawaki. Offering yoga for mums in a child-friendly environment (mums & bubs yoga, mums & toddlers yoga) on the Northern Beaches Sydney. Also specialising in kids yoga & family yoga. Currently offering child-friendly yoga classes for mums at Warriewood Surf Club on Fridays, 10-11am. (Class dates 17, 21 & 31 May and 7 June 2019) Chika is also available for private classes on the Northern Beaches including Dee Why, Collaroy, ... Read more Narrabeen, Warriewood, Mona Vale, Newport and other surrounding suburbs. Feel free to get in touch with her to request a quote. Chika is passionate about making yoga & mindfulness accessible to everyone and she does this by writing health & wellness blogs regularly on her website. Go check out her blogs and get inspired to take healthy self-care actions everyday! She also has a number of affordable downloadable online contents on her website including relaxation & meditation audio files. ...

    Loving Self-care for mums: Yoga, mindfulness & Ayurveda

    Dates: from 17 May 2019 to 07 Jun 2019

    Looking for lovely nurturing classes in a child-friendly environment on the Northern Beaches????? Love the ocean views? Then this course is for you! Join Chika on this journey of loving self-care????Caring for your little ones 24/7 without much sleep, break nor help is extremely challenging! The course is designed to help you become the happiest and healthiest version of yourself. Yoga poses allow us to release tightness in our body so our mind can drop into the state of relaxation????‍♀️Through the ancient wisdom of Ayurveda, we discover ways to nurture our mind & body to find balance for optimal health????Mindfulness not only helps us feel calmer but also find the joy of being fully present with each breath???? The classes provide opportunities for: - reducing tightness and tension in the body - reducing mental & emotional stress - gaining strength and flexibility - cultivating the attitude of acceptance & kindness - finding clam & happiness - finding connection & support Suitable for anyone who is at least 6-week postpartum (or at least 8 weeks postpartum if you had a caesarean birth) Babies, crawlers, toddlers and pre-schoolers are all welcome in the class. Chika is a Yoga Australia registered teacher for adults & children. Everyone is welcome, with or without little ones. Older siblings are also welcome in the class (no extra charge). When: 10am to 11am on Fridays on the following dates 17, 24 & 31 May and 7 June Where: Warriewood Life Saving Club (NSW Australia) Investment: $20 per class *Special offer until May 2019* Bring a friend with you and each of you get 50% off a single class pass. Offer valid one time only and available only to new students. Use the promo code happymum at check out. Please BYO yoga mat (or contact me to arrange hire) Please note there is no creche nor child-minding service.

    Bring a friend and both of you get 50% off 1st class

    Validity: from 17 May 2019 to 31 May 2019

    *Special offer until May 2019* Bring a friend with you to our child-friendly Friday morning class (10-11am) at Warriewood Surf Club and each of you get 50% off a single class pass. Offer valid one time only and available only to new students.

    Kids Yoga now available in Snug, Kingston and South Hobart. Ages 4 -10. Fun ways to stretch your bodies, imaginations, and smiles. Join Jyoti in fun yoga adventures, rhymes, stories and games. Using breath, body, and mind, kids are introduced to yoga in a friendly and fun way, improving their breathing, concentration, self esteem, and overall health. RELAX | REVITALISE | RESTORE Adult Hatha Yoga class on a Monday night at the Snug Community Hall. Asana (postures), Pranayama (breathing techniques), ... Read more meditation, and Yoga Nidra (deep relaxation). All welcome. No previous yoga experience necessary.

    • Working With Children Check (WWCC)

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

    YogaBugs is a creative, imaginative and fun inspired yoga activity for children from walking age to seven years. YogaBugs classes bring stories to life through specially developed moves inspired by yoga. Combining fun with exercise, children go on wild adventures where they may roar like a lion, fly like a bird or blast into outer space! Whether your child has just started walking, or if they have been running circles around you for years, YogaBugs is the perfect way to increase confidence and ... Read more develop your child’s creative imagination.

    The Balmain Iyengar Yoga Studio is one of the longest running yoga studios in Sydney and Australia. For almost 40 years we have offered classes for all levels from beginner to advanced level. All teachers are certified Iyengar yoga teachers and have all trained extensively with the school founder, Pixie Lillas.

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean.

    Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious ... Read more wholefood cooking inspired by the Hills’ abundance. Vego, GF, DF, or vegan...? Don't worry, Joe has got you covered! Whilst you are here, explore the premises and find the Ivy Shed florist in our garden barn. Next door you'll find Aptos Cruz Art and Design Gallery in the old church. Feeling more adventurous? Why not create your own Patch picnic hamper from our menu and a selection cakes from our cabinet and go find another perfect patch in the Hills. Or just park yourself out in ...

    The Gym @ Forries / FBI SWIM & GYM welcome all people from swimming babies to teenagers through to Seniors with our wide range of services including group fitness classes, learn to swim lessons, fully equipped gym (free weights, squat rack, weighted machines, cardio equipment, ski erg, sled, assault bike plus much more), personal trainers and our hydrotherapy pool heated at 31-32 degrees. We also offer Kindy & Kids Gym classes for kids aged from 3yrs - 12yrs. We pride ourselves on creating an environment ... Read more that allows you to feel safe and welcome when you’re in our facility. Fitness Passport and caretrac members are accepted here also.

    South East Yoga and Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. She is a registered level 1 yoga teacher and qualified children's yoga teacher. Nic advocates for yoga and mindfulness for children, and has spoken at several conferences in 2018 about this subject matter. Nic is also on the committee for Yoga Australia's: Yoga for Children Working Group. She teaches children's and youth yoga at The Base Yoga Studio in Berwick, Vic, on Wednesday afternoons. ... Read more All new children and young people (U16) most welcome. These sessions are lots of fun! In our children's classes we use games, stories, music, creative expression, concepts and lots more to explore movement in an engaging manner. Our youth classes explore more challenging concepts such as inversions (being upside down!) as well as learning techniques to destress. Nic also creates fun and engaging yoga and mindfulness programs for the early childhood education and school settings. These ...

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