Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

State of Soul is a yoga and wellness center located in Dingley. We are a family-oriented yoga studio that is dedicated to creating a community that feels like home. With wellness offerings for the whole family, from toddlers to parents, we have something for everyone. KIDS YOGA Little Souls, our kid's yoga program has been designed to equip children with the essential tools for managing life's inevitable stressors. By introducing healthy coping mechanisms through yoga, breath and mindfulness... Read more

Flametree teaches online & in the Darwin region. Classes are taught in the style of group fitness classes, with a yoga focus. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & at 3 locations across the Darwin region, in Woolner, Casuarina, & Palmerston. At Flametree, you'll get fit, flexible, calm, & focussed. Doctors recommend yoga based movement because it also does so much more than other types of activity. GROUP FITNESS CLASSES Flametree's... Read more

We offer small group exercise sessions through WildHeart Pilates and IXL Lounge Yoga; education and wellness activities for children through WildChild Wellness for Kids and one-on-one guided approach to health and lifestyle with WildOne Wellness Coaching that will help get you on the path to your best self. We provide integrated wellness through the provision of wholistic health and lifestyle coaching and fitness options. Our vision is to create a healthier, happier planet, one person at a time. Our... Read more

South East Yoga & Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. Nic has qualifications in level 1 yoga instructing, children's yoga training, yoga therapy for children, trauma sensitive yoga, mental health first aid & pre/ post natal yoga training. Nic advocates for yoga for children, and has spoken at several conferences in 2018 & 2019 about this subject matter. Nic is also a committee member for Yoga Australia's: Children Yoga Committee, 2018, 2019, 2020... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. We offer Family Yoga classes. Family yoga is about connecting with your loved ones away from the day-to-day distractions of technology and chores. Switch off the iPads, leave the phones at home and connect through fun, play and yoga! The class is tailored towards kids and their keen desire for discovery, movement, fun and exploration. Our kids yoga... Read more

Maria is a passionate kids and adult yoga teacher who embodies health and wellness of mind, body and spirit. As an educator for over 10 years, she has incorporated mindfulness, yoga and alternative engaging and creative methods into her teaching practice to meet the needs of her students. She believes our young people have the absolute right to learn tools to develop healthy lifelong habits and the nourishing power of self-care. And if adults didn't receive this as young people, they have the opportunity... Read more

Whether it is holistic counselling, Reiki, advanced crystal healing or sound healing, we have created this space to compliment and invite in natures elements. Far too much time is spent inside four walls, with artificial lighting and air-conditioning systems. Serene Valley Holistic Therapies specialises in first-class holistic treatments and our aim is to nurture and relax you with individualised and innovative therapeutic techniques. We will lovingly hold space for you to allow the healing to occur... Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having a Personal... Read more

I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

Pilates Reformer, Pilates Tower, Pilates Mat, Barre & Yoga in the heart of Willoughby | Love Pilates (formerly Yoganic) has been offering Pilates classes and yoga classes in Willoughby for over 12 years. Love Pilates is a place to move your body, nourish your body and soul and empower you to be your best. We offer a range of Pilates classes in Willoughby including Pilates Reformer, Pilates Tower and Pilates mat classes, barre classes, yin yoga and vinyasa classes. Love Pilates also offers... Read more

Providing Kids Yoga to Sydney schools, early learning & OOSH centres, private/group/casual classes, parties and workshops. At Little Posers Yoga, we empower children of all ages by helping them to develop strong bodies, embrace their uniqueness, experience inner-calm and emotional resilience. We are passionate about empowering your child! Our classes are fun, educational and uplifting. We help children to manage stress and anxiety and teach them tools that set them up for life. Give your child... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

We are passionate about sharing the magical world of Pranic healing, Arhatic yoga and other spiritual teachings with people in South Australia. Knowledge is power! With the priceless teachings you can empower yourself to become a better version of yourself. The main Purpose of Pranic Healing To alleviate the suffering of the people by complementing allopathic medicine with Pranic Energy healing. -MCKS We offer Pranic Healing courses, weekly group meditations, Orientation to Pranic Healing,... Read more

World Gym Burleigh is the Gold Coasts Newest 24 hour health club. We offer the best and latest resistance equipment to strengthen and sculpt your body. World Gym Burleigh is a club where people come to achieve their personal goals. Whatever your fitness level or fitness goal, we provide a non-judgemental environment and a facility to support you and make that goal reality. Your membership includes unlimited access to all our group fitness classed. World Gym Burleigh prides itself on offering the... Read more

Yoga for kids and adults Sree sai yoga is conducting yoga classes for kids every Thursday at 4pm. Have a fun filled and mindful yoga practice with lots of yoga games for concentration and keeping the body active and flexible. The Adults yoga focusses on strength and flexibility. Bringing lifestyle changes is very important not only for the body but also for the mental well-being. Come join me in this beautiful journey of exploring your innerself through mindful Asanas( body postures),... Read more

Body and Balance Fitness and Wellness is a long established total MindBody Balanced Fusion of unique classes, courses, workshops, retreats and presentations. Jill Healy-Quintard Owner Operator is highly awarded in the Fitness Industry as well as in the area of Wellbeing. Jill has advocated for 30 plus years for health, fitness and wellbeing to work as one. She is currently 2022 National Pilates Professional and 2022 National Yoga Business with AUSactive. Jill runs Live Streaming plus Face to Face... Read more

Aura Ayurveda is a trusted Ayurvedic wellness center in Perth, Australia, dedicated to bringing authentic Kerala Ayurvedic medicine and holistic healing to modern lifestyles. Ayurveda focuses on restoring balance within the body and mind through thoughtful, individualized care rather than generic or standardized approaches. At Aura Ayurveda, the focus is on understanding each individuals unique constitution, health patterns, and lifestyle influences. Every wellness journey begins with a detailed... Read more

Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations Read more

I am a trained Yoga Teacher with multiple specialties for adults and children. I am a Certified, Qualified and registered Children's Yoga Teacher with training in Yoga Therapy. I am also a Children's Mindfulness Practitioner. I offer yoga sessions, yoga therapy sessions, and Mindfulness programs for children from 3 years of age to 18 years of age (as well as for adults). I am fully registered with Yoga Australia and Yoga Alliance. I hold a current First Aid and CPR certificate and the Working... Read more

We offer Children's Yoga, Teenage Yoga & Meditation, Mums & Bubs Yoga, Pre-Natal Yoga and General Vinyasa classes including Beginners. Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide... Read more

The Ayurveda Awareness Centre (AAC) was founded to bring about awareness about the benefits of Ayurveda from us to you. At AAC, we teach traditional Ayurvedic Medicine and provide ancient Indian therapies to help heal and maintain the quality and longevity of life. It offers clients the balance by creating a customised diet and lifestyle most suited to their unique mind-body type, detoxification, rejuvenation, and experiential learning programs to prevent ill health. AAC helps clients achieve the... Read more

At Vinya YogaVeda Ashram you will be guided to understand and experience yourself as being one with universal consciousness and leading a balanced life of abundance. Practice of Yoga – includes breathing techniques (Pranayama), physical postures (Asanas) and meditation (Dhyana). Benefits when practiced with intention, include continued improved flexibility, relief from aches and pains, tiredness, lethargy, recovery from illness or injury, grief or loss, reduced levels of stress, anxiety, and help... Read more

Blue Lotus Kids Yoga offers yoga/mindfulness classes, school holiday workshops, retreats for teens, yoga programs to high schools and works individually with children, teens and families applying meridian based yoga therapy. Blue Lotus Kids Yoga offers in each session: Opportunities in every lesson for children to experience and learn vital skills of self-regulation, thus developing their emotional and physical control button. Breathing techniques that calm, soothe and decrease feelings... Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

 Are you ready to get into enjoying your life and being you? We are all about classes, courses and other fun things we find along the way: yoga, meditation, energy healing, acupuncture, even a dash of things like shamanism and numerology can come into the mix - tools and techniques that help us and you get the most out of life in a real way, that translates into life as it is today... We dont just teach this stuff, we use it and because of that we know it works, and it doesn't require you to... Read more