Business Address: 580 henley Beach road SA 5024
$25 for 2 unlimited weeks of YOGA!
Visit us and start your yoga journey with this special offer for new clients.
2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including:
KIDS YOGA POWERED BY THE YOGA LEAGUE
TheYogaLeague is a magical and adventurous place where kids and teens become SuperYogis whilst practising Yoga and AcroYoga. Problem-solving, self-awareness, kindness, teamwork, confidence, trust, courage, and respect are some of the values that we promote and encourage at TheYogaLeague.
The Wobbel innovates the yoga classes and enables kids to work on their strength and balance in a fun and playful way. The rhythmic movements on the Wobbel calm the body and mind. During the classes
Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes.
Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage"
This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system.
Yoga Kurunta is supportive, beneficial and restorative for all levels and ages.
Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines.
This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind.
balances the nervous system
boosts the immune system
stills the mind
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