Contact Health & Fitness Activities for Kids in the Melbourne Region
Request Contact
Book Health & Fitness Activities for Kids in the Melbourne Region
Request Booking

Health & Fitness Activities for Kids in the Melbourne Region

Victoria (VIC)

Best match results for health & fitness activities for kids in the Melbourne Region.

    Chelsea Heights Community Centre plays a vital role in the social, educational and cultural life of our community. Set amongst parklands near the renowned Seaford – Edithvale Wetlands, we offer a variety of programs, activities and services involving a diverse range of people from our community. At our Centre you can develop friendships, have fun, exchange ideas or learn new skills as well as take advantage of our wonderful occasional childcare service. We aim to meet the needs and interests ... Read more of our community so your ideas and input are always welcome. The Centre receives funding from Kingston Council, the Department of Planning and Community Development and Department of Education and Early Childhood Development. Venues for Hire: If you are looking for a venue for your next party, we have the perfect option for you: Main Hall - We have a hall that can be dressed up for any occasion. Our facilities include timber floor,portable stage,round tables and a well equipped kitchen. Available ...

    Yoga in the afternoon

    From 29-11-2017 to 19-12-2018

    Students are encouraged to listen to and guide their bodies. A variety of yoga styles , suitable for all levels taught. Classes held every Wednesday from 2 pm to 3 pm. Tutor - Phoebe Smith Cost - $15 per class First class free

    Read details

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū ... Read more Shūkōkai Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering ...

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū Shūkōkai ... Read more Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering for adults, ...

    What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see ... Read more the details of our upcoming school holiday class. There is a new theme each holidays! Classes are made up of: *Traditional and non traditional postures *Breathing exercises *Games to reinforce learnt and practised postures *Partner poses and activities *Basic acrobatics for older students *Challenges *Peer & Self massage *Relaxtion guided imagery  What classes do we offer? *School Holiday Sessions *Pyjama Yoga (Sessions to teach children how to calm down and settle for a good nights sleep) *Incursions: *Primary ...

    Overall score: 5 out of 5  

    Kids Yoga

    27-01-2016 by Jane Everett

    I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

    Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:
    Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Providing fun, fitness and life long friendships. Carwen Calisthenics was established in Frankston in 1949 and caters for all ages and abilities. We welcome members from aged 3 to adult, value all our members and aim to give each student the opportunity to realise their full potential in a stimulating, accepting and encouraging environment. Calisthenics is a team sport consisting of several different types of routines or disciplines. A team of participants will learn various routines, about 2–4 ... Read more minutes in duration, with the aim of performing on stage at competitions and concerts. The different disciplines incorporate elements of dance, gymnastics, ballet, marching, apparatus technique (rods and clubs), acting and singing. Whilst primarily a team sport, there is also the opportunity to participate in solo and duo items. Pupils learn 4-7 routines concurrently throughout the year and this is where the diversity of the sport is seen. As a sport, calisthenics improves co-ordination, mobility, ...

    Skylark Sports is a gymnastics club with a difference. At Skylark we use gymnastics, acrobatics and circus as tools to build happy, healthy, responsible kids. Our programs are professionally developed and age appropriate to provide children with the best learning environment and the most fun. We teach kids to cartwheel, roll, flip and fall and we teach them to do it SAFELY. We teach kids to love learning and moving because we know it increases their chances of happiness and success. We teach kids, ... Read more adolescents and adults how to physically prepare and move their bodies in a fun, challenging and safe environment. Risk taking is an important part of growing up, a part that is often overlooked in an effort to keep kids safe. Teaching kids to appreciate and understand risk in a controlled environment helps them make better decisions when it counts. As Victoria's only dedicated gymnastics and circus club we cater for all kids and adults. There is a place for everyone at Skylark and we strive ...

    I love to train and as such love to train others. I am an experienced martial artist and can teach Taekwondo to my client's. I am also a personal trainer and would love committed, focused and determined clients who want to achieve a result. Your local gym is good if you wish to get fit and not be committed, but I'm here to get you fit, balanced and healthy long term. I love to train in the elements, I have a variety of techniques I use not to make it boring for you. Every session is different and ... Read more every session we focus on a different part of your body. We can do cardio, boxing, kickboxing, kettle bells, battle ropes, core strength, martial arts, weight training. I am experienced in most everything. I have been a marital artist in Taekwondo now for 15 years and carry my 3rd dan black belt. Therefore, I am very focused and determined in my training, which I will apply to you. I love to train Women & Children mainly but will lend the hand to men also. I can teach you the art of Taekwondo ...

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    We are a Professional full time Martial Arts and Fitness center operating in Caroline Springs. With over 30 years of experience in the field we opened this Club in the heart of Caroline springs to introduce everyone to a wide variety of classes that offer Personal Fitness, Strength and Endurance Training, Self Defense, Flexibility and many more, all in one place where people of all ages can learn, train and grow in a safe friendly and fun environment. Our instructors are equipped with many years ... Read more of experience in their respective fields to offer the best teaching and guidance to all who wish to attend their classes. The founders of GMA Fitness Academy share a combined knowledge of Taekwondo (among other arts) spanning over 30 years training under Grand Master Yong Youl Oh. With a High respect for our Grand Master and all that he has taught us we host all our gradings with his presence to assure that the highest standards are maintained. Martial Arts is a great way to stay in shape ...

    evoL Sports run programs at Early Learning Centres and/or Kindergartens. Exercise for your kids is so important, not just for their physical health, but also to enhance their academic skills. Obesity is a significant problem in Australia, as it is in the rest of the world. For your kids, getting kids moving can teach them motor skills, build their self-confidence and teach them to work as a team. We run the following programs: ● Boot Camp - A simple energy-burning program. Locomotion ... Read more Skills. ● Sports Program - Lots of hand-eye coordination and fun, like kicking and catching balls. Ball Skills. ● Team Building - Relays and team play to build communication and leadership. Communication Skills. ● Water Play - Sports using water in the warm months. Communication Skills. ● A combination of all of the above

    Overall score: 5 out of 5  

    Basketball

    06-08-2015 by Sandra Stephens

    My son did the holiday program during the last school holidays - he loved it !!

    Answer from evoL Sports on 27-09-2015:
    I'm glad he loved it and thanks for the feedback.

    Basketball holiday program

    28-06-2015 by Lisa

    My son attended evoL Sports basketball program last school holidays, he loved it...deffo booking him in again these holidays

    Answer from evoL Sports on 27-09-2015:
    Fantastic, were running another on Thursday 1 October.

    Hi! I specialise in teaching KID'S YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun, creative kids yoga holiday workshops and programs. I have been teaching YOGA to kid's for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. My weekly classes (during school term) are - RICHMOND * Monday 11 - 11:45am Preschoolers Yoga (3-5 ... Read more yrs approx) * Tuesday 4.30 - 5.30pm Kid's Yoga (4.5-12 yrs) ORMOND * Monday 4 - 5pm Kid's Yoga & Mindfulness (5-10 yrs) * Tuesday 10 - 10:20am Toddler's Yoga (18mnths-3 yrs) * Tuesday 10:30 - 11:15am Preschooler's Yoga (3-5 yrs) FAIRFIELD * Wednesday 9:15 - 10am Preschooler's Yoga (3-5 yrs) * Wednesday 4 - 5pm Kid's Yoga (4.5-12 yrs) * Wednesday 5 - 6pm Teen's Yoga (12-17 yrs ) ELSTERNWICK * Thursday 4.15 - 5.15pm Kid's Yoga (4.5-12 yrs) CHADSTONE * Friday 4-5pm, Kid's ...

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall score: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    CUBAN SALSA & RUEDA DANCE CLASSES in HOPPERS CROSSING 2017 SALSA CLASSES starts back on MONDAY FEBRUARY 6th. LEARN TO DANCE SALSA in a fun, relaxed and friendly group, with easy to follow, broken down steps. By the end of the first lesson you will be able to spice up your dancing with some cool salsa moves! Get your dancing started with our new COME TRY DANCE CARD PROMOTION! '5 classes for only $60!' (That's a $15 saving!). There's no better time then NOW! to give Salsa a try! CUBAN ... Read more SALSA CLASSES Every MONDAY (except on Public Holidays) @ CENTRAL PARK COMMUNITY CENTRE 80 Lonsdale Circuit, Hoppers Crossing. Classes are held in Main Rooms 1 All adult ages welcomed - no dance experience or partner necessary TRY SALSA FOR FREE! with our new FREE INTRO SALSA CLASS. Ideal for all first timers not sure of what salsa is about but wish to give salsa a try! The free class covers timing, body movement, the main basic steps, some turns and spins. After, you'll have the ...

    Martial art for kids: Krav Maga gives children the ability to defend against bullies and street violence the just increasing in our society. In our training, from an early age we starting working to develop all of the abilities and the components of the body that include flexibility, improvement of bone density and coordination. In addition to the physical aspect of the training we teach the children self control, discipline, achieving goals and also practical fighting skills that will follow ... Read more and protect them in life Unlike other Martial arts where the exercises are performed in the air and without practical use in the daily life, with our unique Krav Maga style we train from the first day with the use of practical exercises. We teach the child how to defend himself in a real life situation

    Acrobatic Arts Australia is a newly established club providing classes in Acrobatics skills and drills, from partner skills to individual acrobatics, flexibility and strength building. Classes are skill based, working floor based activities and skills with a qualified Gymnastics coach, such as: different rolls, handstands, cartwheels, one handed skills, elbow skills, bridges, bridge skills, walkovers, round off, etc

    Headed by Sensei Maria Rich a multiple Australian Full Contact Champion and World Full Contact Champion Kyokushin Karate Glenroy Dojo has been producing Australian Champions since 1999. With one of the largest training facilities in Australia at Fighting Arts Fitness Centre they continue to produce high quality students that are respected Australia wide.The team of black belts ensure the best possible instruction for everyone of all ages and abilities. Camps, social events and tournaments worldwide ... Read more are part of the great atmosphere with in the Glenroy Dojo. If you have not yet experienced Kyokushin Karate feel free to come in and take a look at what is for offer. Kyokushin Karate is unlike most other styles of Karate and is highly respected amongst all martial arts styles due to its strong training regimes and strict grading principles. Anyone will benefit from training at the Glenroy Dojo regardless of fitness level or previous experience. Call Sensei Maria today or drop in and get a feel ...

    Overall score: 4.7 out of 5  

    Awesome family friendly karate dojo Melbourne

    13-08-2015 by David

    Glenroy kyokushin karate is part of the fighting arts fitness centre in Glenroy. I have been training there since I opened over 15 years ago. The owners, staff, instructors & students are like family one big family. All you need to do is pop in one night and you will instantly understand this. They have produced numerous state & national champions and continue to do so year in year out. It is a full time facility offering many options. If you are looking for a well run friendly environment to train at in Melbourne. This is your place...just check it out.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the review. Your write up is commending of the culture and facilities. Would have liked a couple more stars though :). Thanks for taking the time to tell people about our club

    FAFC Member for life

    05-08-2015 by Sam Scodella

    I was introduced to FAFC by my younger brother way back when they first opened. At the time he was a kyokoshin student, a style I wasn't too familiar with so I went down to the dojo to see them in training. I instantly liked what I saw and signed up becoming member #45. I enjoyed their method as it's about discipline, pushing yourself to your limit and walking away with a tired but fulfilling outcome. Being a dad these days and having an interest in kyokushin, my family has also adopted an interest in the kyokushin way so it is now a part of our lifestyle thanks to FAFC. My kids have been members of FAFC for 2 years now and I can only see a positive outcome in them such as discipline, fitness and confidence.

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thanks for the kind review.

    FAFC BEST DOJO IN MELBOURNE

    05-08-2015 by Renae

    FAFC the place to go if your wanting the highest knowledge & skills in Martial Arts.The teachers are friendly & extremely talented.You won't find a better place in Melbourne!

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    We appreciate you taking the time to tell others of your experience at FAFC. Thankyou

    A great place to train

    05-08-2015 by Jason Eames

    all instructors have years experience with multiple Australian titles. Everyone is welcome to come and try

    Great fun and Great self discipline

    05-08-2015 by Andrew

    Both my ten year old boys train at Fafc they have made some good friendships with other positive kids and seem to love the training and the challenges. I have definitely noticed an improvement in their energy and focus at home and school. I believe Fafc is a welcoming and positive place to train in matial arts for adults and children Thankyou :)

    Answer from Glenroy Kyokushin Karate on 01-11-2017:
    Thankyou. We are glad you are enjoying the training.

    Best kyokushin dojo in melbourne

    05-08-2015 by Kevin

    I've been training kyokushin since i'm 16 yrs old, been training in few dojo around malaysia, indonesia, and australia. Nothing like the intense training at glenroy dojo. Sensei Maria has tons of experience that she love to share to her students,pushing them right to the limit for one purpose only, to be a champion. Training there,make me feel like part of the big family. I love kyoksuhin, it's my way of life n i full fill my needs at Glenroy dojo

    Trainer and Teacher

    05-08-2015 by Tanisha Tognolini

    FAFC has been my second home since I was a toddler and I could not have asked for a better place to start my Kyokushin lifestyle. Over the years FAFC has provided 100's if not 1000's of people with great life skills that they can continue to expand and use throughout their years. FAFC has a great reputation for winning numerous tournaments and we have world and national champions training along side us as well as teaching us. I would definately recommended this facility to those wishing to take up the fighting lifestyle.

    Glenroy Kyokushin

    05-08-2015 by Antonietta

    A family atmosphere with highly experianced instructors , if you or your family , friends want to learn kyokushin then this is the place to be . Sensei Maria Gibilisco Rich as the head instructor has multiple titles under her belt including world championships and several national & Victorian titles the students that are coming through the ranks are all following her lead and winning many titles themselves . I wouldn't want to train anywhere else but at Fighting Arts Fitness Centre in Glenroy .

    glenroy dojo

    05-08-2015 by kim

    The most welcoming and humble environment, everyone there is willing to give their time freely to help you whenever you need. Very skillful and full of experts

    Home away from home

    05-08-2015 by G Scodella

    My family love it at Fighting Arts Fitness Centre and the people there are fantastic. Very talented, encouraging and supportive. It's I love it and the people there as much as my hubby and girls do.....our home away from home our home away from home

    Health & Fitness Fitness Coaches & Instructors

    We Offer Taekwondo Classes in: Chinchilla Qld 4410 Full time Martial arts centre Melton Victoria 3337. Chinchilla - St Josephs Primary School Tue & Thurs nights 6pm - 7.30 pm What Is Taekwondo? Taekwondo is the name of the martial art turned modern international sport which has been independently developed over about 20 centuries in Korea. The Main feature of Taekwondo is that it is a free-fighting combat sports using bare hands and feet to repel an opponent. All of its activities ... Read more are based on defensive spirit since Taekwondo was developed as a defense against enemy attacks. Taekwondo also serves to improve health, physical fitness and poise of the people practising it. Taekwondo-trained people are self-confident, not only in physical aspects but also in their mental discipline, because they have developed superior techniques for personal defense by using their entire bodies. For a Taekwondo person, his or her entire body is a weapon and is easily able to attack and beat ...

    Overall score: 5 out of 5  

    Awesome club!

    08-02-2016 by Stepahanie

    An awesome club that actively encourages the students to grow and learn, highly recommended for newcomers and the classes are so cheap compared to some of the other clubs out there.

    Answer from DD Taekwondo on 20-06-2016:
    Wow what a great review, thank you from all the Team at DD Taekwondo!

    Great to See

    01-05-2015 by Sally Crothers

    I have been doing Taekwondo for 4 years and this club has a very inclusive, family friendly environment. Taekwondo is a great sport to get the whole family involved in, and this club operates in the smaller regional towns, which is great to see.

    Answer from DD Taekwondo on 18-08-2017:
    Thank you for your kind words!

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Health & Fitness Fitness Centres

    Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012. ... Read more "Only been practicing seriously for this term. George is a fantastic teacher, challenges you to go further & deeper. Will continue a life long practice." Kate Dec 2012 "George thank you for beautiful yoga workshop. The best Yoga ever. Very good combine with saturday double session. Great feel in spine & chest release." Rudolf Dec 2012 "I am very interested in doing a teacher training programme with you,as I believe you are the best in Victoria. If you may be interested I would be honoured ...

    We are a community based boxing gym in the heart of the City of Hume. We are focused on positively impacting the community- especially the youth within our community through the discipline of the sport of boxing. The City of Hume Boxing Club was established in late of 2013. Our club was founded by Pro-Fit Boxing owner Bradley Patullo, who's intellect and insight into the sport of Boxing has been able to help juniors and youths in our community for the past six years. The City of Hume Boxing Club's ... Read more philosophy is to utilise the skills, focus and methods that professional boxers use, to help improve the lives of our local residents. This is done through health & fitness, personal development, re-engagement, self discipline and personal well-being. We believe that the City of Hume can and will become a more content and secure community, for all to live. Our Vision To lead in health, fitness, and personal self development within the City of Hume. Ensuring a positive transformation upon ...

    Articles related to your search: