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Health & Fitness Activities for Kids in the Melbourne Region

Victoria (VIC)

Best match results for health & fitness activities for kids in the Melbourne Region + 30km.

    South East Yoga and Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. She is a registered level 1 yoga teacher and qualified children's yoga teacher. Nic advocates for yoga and mindfulness for children, and has spoken at several conferences in 2018 about this subject matter. Nic is also on the committee for Yoga Australia's: Yoga for Children Working Group. She teaches children's and youth yoga at The Base Yoga Studio in Berwick, Vic, on Wednesday afternoons. ... Read more All new children and young people (U16) most welcome. These sessions are lots of fun! In our children's classes we use games, stories, music, creative expression, concepts and lots more to explore movement in an engaging manner. Our youth classes explore more challenging concepts such as inversions (being upside down!) as well as learning techniques to destress. Nic also creates fun and engaging yoga and mindfulness programs for the early childhood education and school settings. These ...

    • First Aid

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    Martial arts school established in Epping for 40 years. Tsuru Kai is a freestyle karate encompassing a blend of several Martial Arts styles. Tsuru Kai are a not for profit organisation. We are actively involved in the tournament scene and have produced world champions and regularly compete at local and national events at the International Sport Karate Association. Our head instructor and owner, Kyoshi Bill Suckling, is the Victorian head referee.

    • First Aid
    • Working With Children Check (WWCC)

    What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see ... Read more the details of our upcoming school holiday class. There is a new theme each holidays! Classes are made up of: *Traditional and non traditional postures *Breathing exercises *Games to reinforce learnt and practised postures *Partner poses and activities *Basic acrobatics for older students *Challenges *Peer & Self massage *Relaxtion guided imagery  What classes do we offer? *School Holiday Sessions *Pyjama Yoga (Sessions to teach children how to calm down and settle for a good nights sleep) *Incursions: *Primary ...

    Overall rating: 5 out of 5  

    Kids Yoga

    27-01-2016 by Jane Everett

    I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

    Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:
    Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.

    Ignite your child’s passion for sport and exercise Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5-6 years. Our physio-designed program teaches children the fundamentals of 10 different sports and develops essential motor skills in a fun, non-competitive environment. We currently run classes for toddlers and kids (aged 1.5-6 years) at more than 150 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals ... Read more of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community. The Benefits are: Science-based foundation Our program was designed by a paediatric physiotherapist and occupational ...

    Overall rating: 5 out of 5  

    A Great Introduction to Sport

    02-04-2017 by Fiona Sherri

    My four year old has now been attending RSGK Glen Waverley for a term and he just loves it. The staff are wonderful with the kids, the activities they run are great skill builders and really age appropriate. Most importantly the kids have an absolute ball and my son can't wait to go every week. Highly recommended.

    Ready Steady Go Kids Glen Waverley Regions

    22-02-2017 by Belinda Gatward

    My 4 year old started Ready Steady Go last year. He was very shy to enter the room to begin with and the instructors were BRILLIANT at encouraging him to come in and participate! Once he started, he loved it! The instructions are always very clear and the kids are always having heaps of fun, learning new skills as well as learning to share and take turns. I recommend Ready Steady Go to everyone I know! Thank you!

    RSGK Glen Waverley

    21-02-2017 by Kaval

    The team were very helpful and prompt from the onset. On arrival to our first class there was a good introduction and the session itself was great and led by enthusiastic staff. It is a great way for children to stay active and interact with other children through playing a variety of sports. Overall RSGK Glen Waverley is great and highly recommended!

    • Registered child care provider

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Moving Monkeys is a purpose built facility specifically designed for Kindergym, Beginner Gymnastics, Birthday Parties and Special Events. In early 2018, Sue Westaway (an experienced and passionate Kindergym coach for 30 years and course presenter for Gymnastics Victoria) and Gary Black (with 20 years of coaching experience, and also a course presenter for Gymnastics Victoria, with a particular passion for Beginner Gymnastics and quality in-school programs) identified a need for a facility that ... Read more was purpose built specifically for Kindergym and Beginner classes. Instead of getting lost in a massive facility built for competitive gymnastics, we have worked hard to make a centre that is just the right size to create a fun environment to learn the fundamentals of human movement. With trampolines to jump on, a foam pit and tunnels to crawl through, bars and rings to swing on, ropes to climb, and so much more... Parents with children in classes for kinder age and older can sit back ...

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū Shūkōkai ... Read more Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering for adults, ...

    I love to train and as such love to train others. I am an experienced martial artist and can teach Taekwondo to my client's. I am also a personal trainer and would love committed, focused and determined clients who want to achieve a result. Your local gym is good if you wish to get fit and not be committed, but I'm here to get you fit, balanced and healthy long term. I love to train in the elements, I have a variety of techniques I use not to make it boring for you. Every session is different and ... Read more every session we focus on a different part of your body. We can do cardio, boxing, kickboxing, kettle bells, battle ropes, core strength, martial arts, weight training. I am experienced in most everything. I have been a marital artist in Taekwondo now for 15 years and carry my 3rd dan black belt. Therefore, I am very focused and determined in my training, which I will apply to you. I love to train Women & Children mainly but will lend the hand to men also. I can teach you the art of Taekwondo ...

    Offering : Child friendly no contact classes Competition training contact sparring classes

    Overall rating: 5 out of 5  

    Come and Try

    23-02-2016 by Teresa

    Small class sizes. Fun and safe learning environment for the whole family. The beginners only class is perfect for primary school aged children. No contact classes and competition training classes available.

    Health & Fitness Calisthenics Classes & Lessons

    JOIN US today Healthy Exercise Improve Co-ordination and Strength Build Self-confidence & Social Skills Meet New Friends Be Part of a Team Learn Choreographed Routines to Music Fun Weekly Classes CHECK OUT OUR WEBSITE TO FIND OUT MORE!

    Bujinkan Ninjutsu Melbourne Dojos is a Premier Martial Art, Self Defense School run by 15th Dan Shihan Matthew Weygood. The school has been running for the past 10 years and is located in Moonee Ponds, Victoria. Bujinkan Ninjutsu is a comprehensive, combative, warfare martial art which is taught to many of the world’s top Special Forces, Security Agencies and Police Tactical Response groups. Strategies, techniques and philosophies that are used and taught, are based on life and death situations, ... Read more and as such, are highly effective and in no way suitable for sport. Bujinkan Ninjutsu training covers a vast array of unarmed combat, self defence, weapons, both old and new, tactics, philosophy and much more. It is considered by many as the highest level of martial training.

    Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    We provide tennis coaching and personal training to all ages and levels. We work with 3yr old beginners to aspiring professionals wanting to take tennis to the highest level. Go to our website to read further about who we are and what we offer.

    • 3 High Street, Hastings, VIC
    • Business can travel to you

    Mondays & Wednesdays 6 pm - 7 pm Saturdays 10 am - 11 am Fun Karate for Kids aged between 4 yrs old and 12 yrs old. Fun Karate Improves: 1. Self-esteem 2. Confidence 3. Fitness 4. Discipline Great for families to join in Formal colored belt gradings available to show progress Karate is a character building mechanism to help people grow and be successful

    Hi! I specialise in teaching KIDS YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun kids yoga school holiday workshops and programs. I have been teaching YOGA to children for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. Timetable (during school term) :- TODDLERS YOGA • Wednesdays 9-9:25am Fairfield • Fridays 10-10:25am ... Read more Elsternwick PRESCHOOLERS YOGA • Tuesdays 3:40-4:20pm Richmond • Wednesdays 9:30-10:15am Fairfield • Fridays 10:30-11:15am Elsternwick KIDS YOGA (primary) • Mondays 4-5pm Fairfield • Tuesdays 4:30-5:30pm Richmond • Wednesdays 3:50-4:50pm Fairfield • Thursdays 4:15-5:15pm Elsternwick TEENS/TWEENS YOGA (12-17 yr olds) • Wednesdays 4:50-5:50pm Fairfield • Elsterwick class starting 2019 - TBC MONTHLY KIDS YOGA WORKSHOP • Every 3rd Saturday ...

    Physie is a modern dance sport for girls of ALL ages, from 3 years to Ladies! The Doncaster School of Physical Culture promotes fun, fitness and friendship, and is a fantastic activity that you can do at any age, no matter what level of dance experience you hold. Our classes consist of jazz, aerobics, ballet, gymnastics, marching and hip hop all rolled into one! Physie will help you gain confidence, strength, flexibility, co-ordination, poise and good posture. We welcome beginners at any age, ... Read more please come along and try out your first class for FREE! Pre-schoolers classes are available on Wednesdays and Saturdays and girls from 2-3 year are welcome to come along for a trial. For more information please contact Genevieve by mobile or email Classes are held locally in Manningham. Visit our website for class times and locations Classes held at both of the below locations - Heimat Centre (Main Hall), 125 George Street, East Doncaster Ajani Community Hall, 284 Thompsons Road, Lower ...

    Frankston's friendliest family gym. Family owned and operated, this is a great place for the whole family to get fit and active.

    At Donvale all of our students are encouraged to be the best they can be. Our classes are held in Lower Templestowe. We foster a great club culture. Our girls love their calisthenics. It shows at every class, and in the way they interact with each other. Our coaching team is dedicated to ensuring every girl enjoys, participates and benefits from the class. Most classes enjoy a coach/assistant to class member ratio 1:4. Our teams are competitive in their divisions, and compete at just 2-3 competitions ... Read more per year.

    Health & Fitness Fitness Centres

    Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012. ... Read more "Only been practicing seriously for this term. George is a fantastic teacher, challenges you to go further & deeper. Will continue a life long practice." Kate Dec 2012 "George thank you for beautiful yoga workshop. The best Yoga ever. Very good combine with saturday double session. Great feel in spine & chest release." Rudolf Dec 2012 "I am very interested in doing a teacher training programme with you,as I believe you are the best in Victoria. If you may be interested I would be honoured ...

    Yoga and meditation to ease your body and find your natural peaceful state. We offer ongoing classes as well as courses, workshops and retreats in our beautiful spacious studio. Check our website for details. All welcome.

    Health & Fitness Calisthenics Associations

    Calisthenics Victoria Inc. (CVI) was formed in 1986 and is the peak body servicing Calisthenics in Victoria. It brings together all the affiliated groups, with the aim of generating growth for the sport and fostering over 100 clubs across the State and its 7,600 participants.

    February Come and Try Month

    Dates: from 30 Nov -1 to 30 Nov -1

    During the month of February 2014, you can attend any club across Victoria for one free lesson! Visit http://calisthenics.asn.au/find_a_club to find a club closest to you! Free

    Our club is a affiliated with the Japan Karate Association. With a vast membership in over 100 countries, the JKA is the worlds largest & most prestigious Karate organisation. We offer separate Adult & Children classes. Karate improves health, fitness & wellbeing, while teaching you self defence skills. Feel free to come in & do a free trial class.

    KYOSADO (School of Korean Martial Arts) is a friendly and vibrant Korean Martial Arts school dedicated to promoting and developing health and well-being by way of physical and mental training. We provide quality personal development training in Korean Martial Arts to include Hapkido, Kummooyeh(Way for Swords and Bow and Arrow) and Women's self-defence. Our vast syllabus is beneficial and ideal for everyone of all ages and abilities, and we offer flexible programs which are specifically designed ... Read more to cater for your needs. We have a strong affiliation with, and offer internationally recognized martial arts WORLD SIN MOO HAPKIDO WORLD KUMMOOYEH FEDERATION Hapkido is a uniquely comprehensive Korean art that is gaining a huge following around the world as an incredibly practical self-defence system. This is because Hapkido techniques do not require strength and, in conflict situations, they allow the defender to gain complete control with minimal effort and without aggression or ...

    CLASSES AND SERVICES INCLUDE: -Boxacise -Bootcamp -Speedball Strength Program -Boxing for KIDS/TEENS -Boxing Coaching -Personal Training -Group Personal Training -Specialised Ladies Circuit Groups FIND US ON FACEBOOK.

    Overall rating: 5 out of 5  

    Boxacise

    25-07-2013 by

    I would highly recommend the Boxacise class to anybody who is looking to get fit, loose weight or tone up..amazing workout

    Great Place

    24-07-2013 by Chantal

    I have been going to Pro-Fit Boxing for over 3 years now, and I love it! Such a friendly and welcoming gym.

    • 2 Hanover Road, Vermont South, VIC 3133

    Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you ... Read more time, and maximise results. Fundamental Principles of Strength and Conditioning to provide a safe and effective program. Vast range of exercises and movements to keep sessions fresh and versatile. Safe and friendly environment encouraging you to strive for the best you possible. _____________________________________________

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