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Health & Fitness Activities for Kids - North East Melbourne

the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in North East Melbourne + 30km.

    Established in 1956, Arden Crescent Rosanna Uniting Church Calisthenics Club is a warm and friendly club for children and adults of all ages. Our club is open to all members aged from three years to adult. We are a family friendly calisthenics club providing a safe and enjoyable environment, recognising individual differences and abilities allowing the highest rate of participation in a team sport that develops self-confidence, and provides children and adults with a chance to build confidence, ... Read more improve their co-ordination, flexibility and posture, and to work together in a team sport, which is unique to Australia. Classes incorporate a variety of items including physical movement, rod and club apparatus, aesthetic awareness, dance, figure marching and singing. Arden Crescent Rosanna Uniting Church Calisthenics Club aims to give all members the opportunity for enjoyment as they learn new skills and contribute to their individual teams. Our club differs from other clubs in that coaches ...

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    Our classes encourage the physical and social benefits of ballet in a caring and positive environment. We aim to build children's confidence and social skills, discipline and respect while developing sound ballet technique. Our school is a recognised Cecchetti Ballet School and our teachers are friendly and caring, taking pride in both their work and their students. Their gentle authority, patience and understanding enable them to build a trusting and respectful bond with the students making each ... Read more class an enjoyable experience for both child and parent. Boys are welcome and encouraged! Classes- - Classical Ballet (Cecchetti Method) - Jazz - Hip Hop - Contemporary and Lyrical - Tricks, Turns and Leaps - Dance Extension - Creative and Improvisation - Acro (Dance Acrobatics) - Dance Composition/Choreography - Dance and Multimedia - Baby Ballerina- for your smallest dancer - Performances, Demonstrations and Concerts - Yoga and Yoga for Dancers Workshops

    Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow ... Read more you to THRIVE. This is reflected in our 3 core VALUES: 1. Exceptional experiences – what would you do today if you were fitter, stronger, healthier, leaner? Health and fitness has the potential to open up a whole new world of exciting opportunity and adventure! 2. Authenticity – we live and breath what we recommend. Every member of our team is a passionate real life example of what living the Eat Play Thrive lifestyle is all about. 3. Communication – you speak, we listen! We have many ...

    Providing a safe and enjoyable environment for children, parents and families when in the pool is very important to us. We want everyone to love swimming as much as we do! And it shows - especially in the enthusiasm that our swimming instructors bring to teaching water safety and swimming skills at every level - from babies and children learning to swim, through to stroke development and squad training for all swimmers. We take great care to ensure that swimming lessons are a joyful experience, ... Read more particularly for young children, and strive to create a safe and welcoming environment in which parents and children can share happy times together. The Bulleen Swim Centre specializes in learn to swim classes for babies, pre-school and primary age children. It has two heated pools designed specifically for teaching babies & pre-school age children complete with a parents viewing area and plenty of parking. Lessons are every morning Monday - Sunday, as well as everyday after school. Visit ...

    March/April Swim Intensive Holiday Program

    Dates: from 30 Nov -1 to 30 Nov -1

    SWIM INTENSIVE HOLIDAY PROGRAM The intensive program consists of swimmers participating in a lesson every day for four days. Our centre offers five learn to swim levels for children aged 3yrs and above. These levels will run simultaneously every half hour 9:30am – 12:00pm. Four Squad levels are also available for those more advance swimmers. We provide small class sizes with experienced and qualified instructors. *NEW CUSTOMERS – Mention this flyer to receive a 10% discount for the holiday program & Term 2** lessons at either the Bulleen or Camberwell Swim School. **Term 2, 2016 10% discount only applies if enrolled into holiday program. Please call or email the centre to discuss availability and enrolment. The cost is $65.00 for the four lessons. Please visit our website to view our terms and conditions: http://www.swimcentre.com/page_Swim_School_Policy.html

    Martial Arts based in Hurstbridge and Research VICTORIA - An eclectic dojo teaching a modern interpretation of Japanese JuJutsu. Building on the basics of Hoshin Roshi Ryu, The Raining Spirit Dojo teaches Kids, Teens + Adults, from ages 5+. We believe martial arts is fun, empowering, evokes greatness and helps to remind us all of our solid foundation of self-esteem. It really is a vehicle of self-growth. An awesome range of street-self defence skills and confidence is a bonus byproduct of the journey ... Read more that Martial Arts takes you on. With over 25 classes per week from our full-time Martial Art Dojos in Hurstbridge and Research, we offer all new students 3x Free Trial Classes to come and see if what we do feels exciting and inspiring for you or your kids. Plus, to make things easy, you can even book online on our website. ^_^

    Health & Fitness Yoga

    We offer Children's Yoga, Teenage Yoga & Meditation, Mums & Bubs Yoga, Pre-Natal Yoga and General Vinyasa classes including Beginners. Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide ... Read more maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to relaxation. Our style of Yoga is Vinyasa also known as flowing form and is practiced to a variety of music that uplifts and energises aswell as soothes and relaxes and is taught according to the needs of the individual practitioner as well as the needs of the group. We teach the holistic benefits of yoga practice so that you can apply the techniques learnt during the class into your life. Consistent ...

    Song's Taekwondo is run by both Korean and Australian instructors for fitness, fun, and development. Classes are available for all ages - traditional taekwondo, self-defence, and taekwondo athlete team.

    4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Traditional Taekwondo Classes for ages 4 and up! Blocks, Kicks, Strikes, Self Defence, Patterns and General Taekwondo Training 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Technical & Olympic Sport Taekwondo Classes Technical Sport is a no contact quest for perfection of technique. Olympic Sport is a dynamic combat sport. 4 WEEKS OF FREE LESSONS ... Read more FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Self Defence Classes From non physical ways of dealing with bullies to physical defence against actual violence, these classes cover the lot! 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE TAEKWONDO CENTRE - DIAMOND VALLEY! Strength & Conditioning Classes Designed with the Taekwondo athlete in mind, but can be modified to suit day to day fitness. 4 WEEKS OF FREE LESSONS FOR ALL NEW STUDENTS TO MELBOURNE ...

    Established in 2014, Thornbury Athletic FC is a local community football club based in the northern suburbs of Melbourne. Our vision is to develop as an outstanding football club by providing quality football, and promoting opportunities for player development and community participation. The values and qualities that support the foundations of the club are Strength With Integrity, Fitness And Talent. SWIFT. Thornbury Athletic would like to invite new players and aspiring coaches to register ... Read more their interest for season 2017 at the Club e-mail address. In 2017 Thornbury Athletic will be fielding juniors (under 14-18), Metropolitan, Senior and Reserve teams. Senior Players 19+ (Senior, Reserve and Metropolitan and Goal Keepers) . Juniors (under 14-18 and Goal Keepers). Coaches (under 14-18).

    club@thornburyathleticfc.com

    Dates: from 30 Nov -1 to 30 Nov -1

    TAFC is now taking expression of interest for FFV junior boys 2017 under 14's, 15's, 16's and 18's. Also FFV Seniors and Reserves. View our Facebook page and register your interest or feel free to send us an email. Dates, time and schedule will be announced mid November.

    Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether ... Read more your looking for a gym, personal training or group fitness to kick off or continue your health and fitness journey, aquatic education or vacation care for your children, a place to meet new lifelong friends or simply just some you time, Mill Park Leisure has it all. Our diverse range of programs, services and facilities include: Health Club Group Fitness Personal Training Swimming Lessons Child Care Vacation Care Birthday Parties School and Sporting Group Sessions 25m Indoor heated ...

    We offer Studio Pilates Sessions and Pilates Reformer Classes, which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light filled Studio in Greensborough.

    Kindy Karate is a martial arts program taught by Sensei Sandra, and is designed especially for kindergarten kids aged 3.5-5 years old. Kids will learn genuine Japanese karate while also having fun. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF. Children in Kindy Karate have the opportunity to learn quality karate from a very young age and to be inspired by Sensei Sandra's love of karate! Sensei Sandra also teaches karate programs for ... Read more children aged 6-9 years and 10-15 years, and Karate for Grownups. Kindy Karate training sessions help children learn develop a sense of: - confidence - sense of achievement - discipline - awareness - respect - integrity - balance - coordination Sign-up for a free trial lesson! OUR LOCATIONS: • Collingwood Leisure Centre • Coburg Leisure Centre • Coburg Uniting Hall

    Overall rating: 5 out of 5  

    A brilliant choice

    01-09-2017 by Loving Parent

    I cannot recommend Kindy Karate highly enough!

    SOCCERWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Costs from $45 for Half day. Visit our website for more information. Or email Andrew.

    Sportwise® Holiday Program

    Dates: from 30 Nov -1 to 30 Nov -1

    SPORTWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Cost from $45 for Half day. Register you interest at http://www.sportwise.com.au/holiday_programs.php From $45 for half day Terms & Conditions can be found at http://www.sportwise.com.au

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    Calisthenics combines the best aspects of sport and performing arts. Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall rating: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Hi! I specialise in teaching KID'S YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun, creative kids yoga holiday workshops and programs. I have been teaching YOGA to kid's for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. My weekly classes (during school term) are - RICHMOND * Monday 11 - 11:45am Preschoolers Yoga (3-5 ... Read more yrs approx) * Tuesday 4.30 - 5.30pm Kid's Yoga (4.5-12 yrs) ORMOND * Monday 4 - 5pm Kid's Yoga & Mindfulness (5-10 yrs) * Tuesday 10 - 10:20am Toddler's Yoga (18mnths-3 yrs) * Tuesday 10:30 - 11:15am Preschooler's Yoga (3-5 yrs) FAIRFIELD * Wednesday 9:15 - 10am Preschooler's Yoga (3-5 yrs) * Wednesday 4 - 5pm Kid's Yoga (4.5-12 yrs) * Wednesday 5 - 6pm Teen's Yoga (12-17 yrs ) ELSTERNWICK * Thursday 4.15 - 5.15pm Kid's Yoga (4.5-12 yrs) CHADSTONE * Friday 4-5pm, Kid's ...

    Health & Fitness Fitness Classes & Lessons

    Wonderful, exciting dance classes for boys and girls from 2 years to adults, beginners to pre-professionals. Classical ballet, jazz, hip hop, tap, breakdance, acrobatics, contemporary and lots more! Pre-school classes. Boys only classes. Top results in competitions, eisteddfods and exams every year. Full-scale theatre production in December each year. Fully-qualified, caring teachers. Be inspired, have fun, make friends, develop confidence and dance skills. Free first class Call Sefra.

    Health & Fitness Calisthenics Classes & Lessons

    Warrandyte Calisthenics is a non-profit, committee run club, whose main aim is to promote the FUN of calisthenics to pupils aged three to adult. We are located in the north eastern outer suburbs of Melbourne. Classes are conducted in Warrandyte, and are held on Monday, Wednesday or Thursday nights. Whilst being a competitive club with all sections competing throughout the year, our main focus is on inclusion and fun. Our club aims to cater for all ages and levels of ability, whilst encouraging pupils ... Read more to reach their individual full potential.

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Waves Leisure Centre has State-of-the-Art Aquatic, Health and fitness facilities, featuring an indoor 50m pool, Wave Pool, and Toddler play pools, it has everything you need to get fit, healthy and have fun. With an award winning Swim School and access to our fantastic timetable, impressive gymnasium and aquatic facilities, Waves Leisure Centre is a one stop solution to everything you need to reach your Leisure and Fitness goals. Waves Leisure Centre also hosts birthday parties and fun school ... Read more holiday programs, phone for more details

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    Our club is a affiliated with the Japan Karate Association. With a vast membership in over 100 countries, the JKA is the worlds largest & most prestigious Karate organisation. We offer separate Adult & Children classes. Karate improves health, fitness & wellbeing, while teaching you self defence skills. Feel free to come in & do a free trial class.

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū ... Read more Shūkōkai Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering ...

    This is one of the most exciting things to happen in Australian football, and it’s happening right now. Harry Kewell has set up a special football academy. The goal is to provide access and involvement for Aussie kids to personally train with Harry Kewell and at times his hand selected coaches. Our aim is to teach the participants to value the importance of keeping their body healthy and to feel encouraged to remain physically active in his / her own leisure time. Each participant will develop ... Read more a range of skills participating in different activities, practice drills and competitive games. They will recognise and appreciate the value of others and their individual abilities, and develop the ability to communicate and work effectively in group situations. We will demonstrate skills of co-operation, leadership, problem solving, self control, self discipline, perseverance, sportsmanship and fair play. Not only do these skills enable effective team work in sporting situations but they ...

    If you’ve always wanted to run away with the circus then this is for you! Whether you are a beginner or have experience, we have a variety of term and holiday classes for children, teenagers and adults. Learn circus skills including flying trapeze, aerial, hula-hoop and tumbling. Circus classes are a fun way to get active and stay fit. Circus Oz creates a friendly and supportive environment for beginners through to advanced participants. We also offer private workshops for special occasions ... Read more like Birthday Parties and Hens’ or Bucks' Celebrations.

    MELBOURNE TENNIS COACHING IS RUN BY PROFESSIONAL COACH, TODD SCOULLAR, AND IS BASED IN INNER EAST MELBOURNE. I HAVE OVER 12 YEARS OF EXPERIENCE TEACHING CHILDREN FROM AGES 3, UP TO ADULTS AND JUNIORS PLAYING PROFESSIONAL TOURNAMENTS. I AM AVAILABLE FOR COACHING AT VARIOUS TIMES, ON YOUR OWN COURT. I WILL COME TO YOU, AND COACH YOU AT HOME, OR AT A NEARBY PUBLIC COURT. MY SERVICES INCLUDE: - HOT SHOTS STYLE CLASSES FOR CHILDREN - BEGINNER JUNIORS/SENIORS - TENNIS FITNESS FOR SERIOUS ... Read more PLAYERS - COACHING FOR TOURNAMENT LEVEL PLAYERS - CARDIO TENNIS - RESTRINGING SERVICE CLASSES CAN BE RUN ON A CASUAL BASIS. THERE IS NO NEED TO SIGN UP FOR A TERM. I AM QUITE FLEXIBLE, HOWEVER, MOST AVAILABLE TIMES ARE ON A WEEKDAY AFTERNOON/EVENING. PLEASE GET IN TOUCH IF YOU HAVE ANY QUERIES.

    Overall rating: 5 out of 5  

    Great Tennis Coach!

    10-04-2016 by Lee

    Great coaching for all ages, my kids have learned here and their friends too everyone has loved every lesson!!

    Great coach with the kids

    04-04-2016 by Damila

    Todd is one of the best teachers/coaches we've had. He's wonderful with my kids, and is a great role model. He is very flexible when it comes to making up rained out lessons, and I highly recommend getting in touch.

    Omega Mixed Martial Arts gym offers training programs for Adults, Kids & Teens. Our MMA training program includes: Brazilian Jiu-Jitsu, Striking and Wrestling.At Omega Mixed Martial Arts(MMA) gym in collingwood we give individual attention to achieve your desired goal. Looking for best MMA training? Then, you're at the right place. With Omega’s Brazilian Jiu Jitsu Champion George Sotiropoulos as the MMA instructor you are in good hands. Enroll in our MMA in Collingwood & Unleash Your real ... Read more strength! Omega Jiu Jitsu & MMA in Melbourne Collingwood aims to deliver the best martial arts instruction to discover your own strength & self confidence. Omega Mixed Martial Arts gym in collingwood offers world-class Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Striking and Wrestling training classes. Get trained by George Sotiropoulos, Mixed Martial Arts Champion. Visit our Melbourne Collingwood Gym today!

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Health & Fitness Fitness Clubs

    We have more than 60 junior members and 30 senior members. We currently have 14 medalists, 7 gold , 2 silver and 5 bronze, from the Australia National Judo Championships 2018 training with us. Judo classes are available for all ages from 4 to 70, for both male and female. First week is FREE! Find out more or drop us a line.

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