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Health & Fitness Activities for Kids - Aspendale (3195)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in Aspendale + 30km.

    I love to train and as such love to train others. I am an experienced martial artist and can teach Taekwondo to my client's. I am also a personal trainer and would love committed, focused and determined clients who want to achieve a result. Your local gym is good if you wish to get fit and not be committed, but I'm here to get you fit, balanced and healthy long term. I love to train in the elements, I have a variety of techniques I use not to make it boring for you. Every session is different and ... Read more every session we focus on a different part of your body. We can do cardio, boxing, kickboxing, kettle bells, battle ropes, core strength, martial arts, weight training. I am experienced in most everything. I have been a marital artist in Taekwondo now for 15 years and carry my 3rd dan black belt. Therefore, I am very focused and determined in my training, which I will apply to you. I love to train Women & Children mainly but will lend the hand to men also. I can teach you the art of Taekwondo ...

    We are one of the biggest tennis coaching schools in Melbourne! We provide a fun learning experience for all levels from beginners to advanced. We offer a FREE intro lesson to ensure that your child is in the correct lesson for their ability and in the right environment for he/she to learn.

    Kingston Calisthenics College aims to foster a love of the sport of calisthenics, allowing its members to achieve the best both individually and in a team environment, whilst at the same time enjoying the camaraderie of a friendly club atmosphere. We aim to become a successful club in all sections of calisthenics through creating a fun and positive learning space during our classes. Kingston Calisthenics College is a member of the Australian Calisthenics Federation Inc. and Calisthenics Victoria ... Read more Inc. Our dedicated team of senior coaching staff have level 1 accreditation along with full first aid and working with children certification together with many certificates for caring for children and is committed to the ongoing development of our members. We welcome students of all ages to come and experience the thrill and excitement of Calisthenics while learning many life skills that they will take with them along their life journey.

    Overall score: 5 out of 5  

    Live to perform at KINGSTON!

    07-12-2017 by Hayley

    We are all about being friendly and welcoming at Kingston. It is a great place to join in the fun, friendship and confidence building Calisthenics has to offer. Great Value for money and tons of VARIETY in one class!

    Health & Fitness Yoga

    We offer Hatha Yoga Classes in Mordialloc and Mentone for all ages and abilities. This is yoga you can do! For women and men Any age and fitness level

    Chelsea Heights Community Centre plays a vital role in the social, educational and cultural life of our community. Set amongst parklands near the renowned Seaford – Edithvale Wetlands, we offer a variety of programs, activities and services involving a diverse range of people from our community. At our Centre you can develop friendships, have fun, exchange ideas or learn new skills as well as take advantage of our wonderful occasional childcare service. We aim to meet the needs and interests ... Read more of our community so your ideas and input are always welcome. The Centre receives funding from Kingston Council, the Department of Planning and Community Development and Department of Education and Early Childhood Development. Venues for Hire: If you are looking for a venue for your next party, we have the perfect option for you: Main Hall - We have a hall that can be dressed up for any occasion. Our facilities include timber floor,portable stage,round tables and a well equipped kitchen. Available ...

    Yoga in the afternoon

    From 29-11-2017 to 19-12-2018

    Students are encouraged to listen to and guide their bodies. A variety of yoga styles , suitable for all levels taught. Classes held every Wednesday from 2 pm to 3 pm. Tutor - Phoebe Smith Cost - $15 per class First class free

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    Health & Fitness Health & Fitness School Holiday Activities

    I am Registered Neonatal Nurse and Infant Massage Instructor. I offer a specialised service to parents, helping them bring more harmony in the home through baby massage.

    Mordialloc Neighbourhood House has an open door to the community providing a meeting place for groups, educational and recreational activities for adults and children in a safe and friendly environment.

    The Bunker Indoor Skate Park is a great place for kids to ride scooters, skateboards and BMX. Open 7 days a week and fun for all ages. Café and shop onsite. Parties and Lessons available. With a team of skaters heading the design of Bunker Skatepark, we have converted an old warehouse into the ultimate skating experience; so when you finish a session you’ll feel every sinew and muscle aching for more! We’re about making you better skaters, scooter and BMX riders; no cotton wool, just ... Read more structurally strong props and skilled crew members to make your sessions as adrenaline charged as possible. We have a special drop-off zone so parents can get back to their day (and we’re conveniently located close to DFO, Southland Shopping Centre and Keysborough Plaza), but if your folks want to hang around and watch your sick tricks we have a cafe with coffee and hot food plus FREE Wi-Fi to keep them entertained.

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering people a diverse range of community services, learning opportunities and resources for personal development. We offer a range of classes for both adults and children ranging from art and craft, including painting and drawing to exercise including yoga, gentle exercise and Zumba Gold. CCC also offers occasional childcare, pre-kinder and 3 year old activity groups. We run a run and interactive ... Read more holiday program in the school holidays. CCC offers classes in adult education, from computers to iPads to learning to speak English.

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall score: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Martial art for kids: Krav Maga gives children the ability to defend against bullies and street violence the just increasing in our society. In our training, from an early age we starting working to develop all of the abilities and the components of the body that include flexibility, improvement of bone density and coordination. In addition to the physical aspect of the training we teach the children self control, discipline, achieving goals and also practical fighting skills that will follow ... Read more and protect them in life Unlike other Martial arts where the exercises are performed in the air and without practical use in the daily life, with our unique Krav Maga style we train from the first day with the use of practical exercises. We teach the child how to defend himself in a real life situation

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Waves Leisure Centre has State-of-the-Art Aquatic, Health and fitness facilities, featuring an indoor 50m pool, Wave Pool, and Toddler play pools, it has everything you need to get fit, healthy and have fun. With an award winning Swim School and access to our fantastic timetable, impressive gymnasium and aquatic facilities, Waves Leisure Centre is a one stop solution to everything you need to reach your Leisure and Fitness goals. Waves Leisure Centre also hosts birthday parties and fun school ... Read more holiday programs, phone for more details

    Dance Fit​ is a fitness class with a dance element using easy to follow routines to up to date  chart music. ​Dance Fit​ is a fun, high intensity, all over body workout incorporating dance  moves as well as traditional aerobic exercises.  The T02 DANCEFIT CREW program is currently proposing to businesses in primary schools  in Victoria.    T02 FITNESS CREW4kids is the energetic girl/boy who needs support in confidence,  co-ordination, fitness and friendship.   ... Read more We also focus our time on young mothers and fathers in the community with similar  support focus.

    Sandy Mini Golf is only 20km away from Melbourne CBD and Bayside’s new and only mini golf featuring kids’ parties and first-class family entertainment. Families of up to 6 can play at the same time on our 18 holes mini golf course and enjoy the experience of our facilities. Our course is designed for all age groups and skill levels. Simply choose from one of our three holes per green based on your own ability! Complimented by our Café, the Golf Academy and Driving Range, Sandy Mini ... Read more Golf is your local one-stop shop for first-class family entertainment in Melbourne's Bayside area. Our mini golf facilities are also the ideal venue for your child's birthday or group parties. For more information, please visit our website or follow us on Facebook or Instagram.

    Hi! I specialise in teaching KID'S YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun, creative kids yoga holiday workshops and programs. I have been teaching YOGA to kid's for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. My weekly classes (during school term) are - RICHMOND * Monday 11 - 11:45am Preschoolers Yoga (3-5 ... Read more yrs approx) * Tuesday 4.30 - 5.30pm Kid's Yoga (4.5-12 yrs) ORMOND * Monday 4 - 5pm Kid's Yoga & Mindfulness (5-10 yrs) * Tuesday 10 - 10:20am Toddler's Yoga (18mnths-3 yrs) * Tuesday 10:30 - 11:15am Preschooler's Yoga (3-5 yrs) FAIRFIELD * Wednesday 9:15 - 10am Preschooler's Yoga (3-5 yrs) * Wednesday 4 - 5pm Kid's Yoga (4.5-12 yrs) * Wednesday 5 - 6pm Teen's Yoga (12-17 yrs ) ELSTERNWICK * Thursday 4.15 - 5.15pm Kid's Yoga (4.5-12 yrs) CHADSTONE * Friday 4-5pm, Kid's ...

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall score: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    Health & Fitness Calisthenics Clubs

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Health & Fitness Fitness Classes & Lessons

    Australia's leading provider of sport and fitness programs for primary children. Also renowned for amazing sports parties.

    Overall score: 5 out of 5  

    Gecko Sports

    03-11-2014 by Keri Agg

    The perfect program for kids to get them active and having fun. A combination of sports and fitness run in small groups by engaging coaches that are simply brilliant role models for young children. I couldn't recommend Gecko more highly. They do amazing birthday parties too!

    Skylark Sports is a gymnastics club with a difference. At Skylark we use gymnastics, acrobatics and circus as tools to build happy, healthy, responsible kids. Our programs are professionally developed and age appropriate to provide children with the best learning environment and the most fun. We teach kids to cartwheel, roll, flip and fall and we teach them to do it SAFELY. We teach kids to love learning and moving because we know it increases their chances of happiness and success. We teach kids, ... Read more adolescents and adults how to physically prepare and move their bodies in a fun, challenging and safe environment. Risk taking is an important part of growing up, a part that is often overlooked in an effort to keep kids safe. Teaching kids to appreciate and understand risk in a controlled environment helps them make better decisions when it counts. As Victoria's only dedicated gymnastics and circus club we cater for all kids and adults. There is a place for everyone at Skylark and we strive ...

    Offering cheerleading classes for boys and girls of all ages and abilities. Recreational and competition teams. Located in Murrumbeena. On site parking and heating in hall. Classes are for ages 4 and up. All conveniently scheduled after school so that there are no weekends involved (competition teams do have a competition rehearsal one sunday before the competition and a weekend competition day). Recreational classes are run in a fun and safe environment. We incorporate games and props ... Read more to assist with teaching the kids all parts of cheerleading. This keeps the kids engaged throughout class. Competition classes are longer and more strict. We compete in the full AASCF competition season. Sometimes we also enter other competitions run by other companies. The competition team trains hard and enjoys the thrill of the competition performance approximately 6 times a year.

    This is one of the most exciting things to happen in Australian football, and it’s happening right now. Harry Kewell has set up a special football academy. The goal is to provide access and involvement for Aussie kids to personally train with Harry Kewell and at times his hand selected coaches. Our aim is to teach the participants to value the importance of keeping their body healthy and to feel encouraged to remain physically active in his / her own leisure time. Each participant will develop ... Read more a range of skills participating in different activities, practice drills and competitive games. They will recognise and appreciate the value of others and their individual abilities, and develop the ability to communicate and work effectively in group situations. We will demonstrate skills of co-operation, leadership, problem solving, self control, self discipline, perseverance, sportsmanship and fair play. Not only do these skills enable effective team work in sporting situations but they ...

    Dolphin Gymnastics Club is based in Carrum Downs, in the South East Suburbs of Melbourne, and has established itself as one of the top Australian clubs providing high class gymnastics training for athletes at all levels - from Beginners to International. Gymnastics is not a sport simply for the pint-sized or for the child with excellent co-ordination, flexibility or strength. Basic gymnastics skills develop attributes that are perfect stepping stones for all other sports and, through proper instruction, ... Read more increase progress in a number of important developmental areas. Gymnastics encourages children to express themselves through dance, movement and acrobatics. As a gymnast progresses they achieve a sense of accomplishment and confidence within themselves as they try new skills, and discover just how much they can gain from hard work and creative thinking. We provide competitive classes in both WAG and MAG levels 1-10, along with recreational classes for boys and girls from 3 year old ...

    Make, see, do and create at any of the creative classes offered at the City of Greater Dandenong cultural facilities. You can choose from a range of one-off workshops and term-based programs for kids and adults a like.

    Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū Shūkōkai ... Read more Karatedo. We specialize in both Karate and Self-Defence instruction for families (children, teens, and adults). Our program enhances self-esteem, goal setting abilities, anger management and the skills of non-violent conflict resolution in people of all ages, gender and ability, helping them to become more productive and healthy members in our community with success skills that last a lifetime. Also, we pride ourselves in offering classes that are fun, educational and empowering for adults, ...

    Calisthenics combines the best aspects of sport and performing arts. Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    Teaching traditional Hapkido with an emphasis on Self Defence, Fitness and Personal Development. Training Children from 5 years old, with a focus on respect, courtesy and self discipline. A non competition martial art, with no tournaments, no sparring for children. Real and applicable self protection training., not relying on being bigger, faster or stronger.

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