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Health & Fitness Activities for Kids - South East Melbourne

the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in South East Melbourne + 30km.

    South East Yoga and Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. She is a registered level 1 yoga teacher and qualified children's yoga teacher. Nic advocates for yoga and mindfulness for children, and has spoken at several conferences in 2018 about this subject matter. Nic is also on the committee for Yoga Australia's: Yoga for Children Working Group. She teaches children's and youth yoga at The Base Yoga Studio in Berwick, Vic, on Wednesday afternoons. ... Read more All new children and young people (U16) most welcome. These sessions are lots of fun! In our children's classes we use games, stories, music, creative expression, concepts and lots more to explore movement in an engaging manner. Our youth classes explore more challenging concepts such as inversions (being upside down!) as well as learning techniques to destress. Nic also creates fun and engaging yoga and mindfulness programs for the early childhood education and school settings. These ...

    • First Aid

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded ... Read more people.

    Calisthenics Calisthenics is a family orientated club which encourages their students to achieve their personal best. Every student is catered for and through excellent coaching, personal goal setting and assistance work together as a team. Fun, fitness and friendship form the club ethos.

    Hi! I specialise in teaching KIDS YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun kids yoga school holiday workshops and programs. I have been teaching YOGA to children for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. Timetable (during school term) :- TODDLERS YOGA • Wednesdays 9-9:25am Fairfield • Fridays 10-10:25am ... Read more Elsternwick PRESCHOOLERS YOGA • Tuesdays 3:40-4:20pm Richmond • Wednesdays 9:30-10:15am Fairfield • Fridays 10:30-11:15am Elsternwick KIDS YOGA (primary) • Mondays 4-5pm Fairfield • Tuesdays 4:30-5:30pm Richmond • Wednesdays 3:50-4:50pm Fairfield • Thursdays 4:15-5:15pm Elsternwick TEENS/TWEENS YOGA (12-17 yr olds) • Wednesdays 4:50-5:50pm Fairfield • Elsterwick class starting 2019 - TBC MONTHLY KIDS YOGA WORKSHOP • Every 3rd Saturday ...

    Dance Fit​ is a fitness class with a dance element using easy to follow routines to up to date  chart music. ​Dance Fit​ is a fun, high intensity, all over body workout incorporating dance  moves as well as traditional aerobic exercises.  The T02 DANCEFIT CREW program is currently proposing to businesses in primary schools  in Victoria.    T02 FITNESS CREW4kids is the energetic girl/boy who needs support in confidence,  co-ordination, fitness and friendship.   ... Read more We also focus our time on young mothers and fathers in the community with similar  support focus.

    Health & Fitness Yoga

    We offer Children's Yoga, Teenage Yoga & Meditation, Mums & Bubs Yoga, Pre-Natal Yoga and General Vinyasa classes including Beginners. Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide ... Read more maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to relaxation. Our style of Yoga is Vinyasa also known as flowing form and is practiced to a variety of music that uplifts and energises aswell as soothes and relaxes and is taught according to the needs of the individual practitioner as well as the needs of the group. We teach the holistic benefits of yoga practice so that you can apply the techniques learnt during the class into your life. Consistent ...

    Calisthenics combines the best aspects of sport and performing arts. Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    • Working With Children Check (WWCC)

    Zen Do Kai Martial Arts are for kids, teen and adult classes. Moday 6pm -7.30pm Our Kids Karate Program considers the developmental needs of the 5 to 12 year old child. Lessons specially created for the young child develop the confidence, self-discipline and self defense needed for success in life, other benefits include: Enjoyment Friendship Self-confidence self defense Cooperation Ability to work with a group Listening Skills Respect Discipline Coordination Flexibility ... Read more Basic Karate Skills

    • First Aid
    • Working With Children Check (WWCC)

    Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering people a diverse range of community services, learning opportunities and resources for personal development. We offer a range of classes for both adults and children ranging from art and craft, including painting and drawing to exercise including yoga, gentle exercise and Zumba Gold. CCC also offers occasional childcare, pre-kinder and 3 year old activity groups. We run a run and interactive ... Read more holiday program in the school holidays. CCC offers classes in adult education, from computers to iPads to learning to speak English.

    Local Triathlon club catering to all abilities and ages, from elite to beginner, 6 years old to 60. Training locations range from Casey Fields, Casey RACE and ARC, and Pakenham areas.

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Personal training & group fitness for all fitness levels. Fun & relaxed environment, quality equipment & flexibility.

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

    • 90 Enterprise Ave, Berwick, VIC 3806

    We sell and hire pilates reformers and pilates equipment. High quality and great value pilates equipment from Align-Pilates. Our commerical reformers come with the European Commercial Safety Standard ISO 20957 Class S test. Call us today for your total fitness solutions.

    Health & Fitness Fitness Centres

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. ... Read more Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active.

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    KMA provides martial arts in the Oakleigh, Chadstone area since 1985. Our focus is Fitness and self-defense through the martial arts and group fitness instructions. We have specialty programs for kids, Bully Safe and anti-abduction.

    Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow ... Read more you to THRIVE. This is reflected in our 3 core VALUES: 1. Exceptional experiences – what would you do today if you were fitter, stronger, healthier, leaner? Health and fitness has the potential to open up a whole new world of exciting opportunity and adventure! 2. Authenticity – we live and breath what we recommend. Every member of our team is a passionate real life example of what living the Eat Play Thrive lifestyle is all about. 3. Communication – you speak, we listen! We have many ...

    We specialise in Yoga Teacher Training , yoga and meditation.

    Health & Fitness Fitness Classes & Lessons

    Australia's leading provider of sport and fitness programs for primary children. Also renowned for amazing sports parties.

    Overall rating: 5 (out of 5)  

    Gecko Sports

    03-11-2014 by Keri Agg

    The perfect program for kids to get them active and having fun. A combination of sports and fitness run in small groups by engaging coaches that are simply brilliant role models for young children. I couldn't recommend Gecko more highly. They do amazing birthday parties too!

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