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Health & Fitness Activities for Kids - Berwick (3806)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in Berwick + 30km.

    Karate offers the beginner to black belt a number of obvious elements, including: Fitness Self Defence Discipline Self Development Shuzoku Martial Arts has programs for Kindergarten kids, Children, Teens, Men and Women. Karate for LITTLE NINJAS 3-4 years Our Little Ninjas program teaches basic Karate with an emphasis on fun. Children participate in games which enhance reaction and decision making skills. Karate for CHILDREN- 8-12 years Our children’s program instils confidence, self esteem, ... Read more discipline, co-ordination and a positive attitude which will improve children for everyday life. Karate for TEENS & ADULTS- 13+ years Our teens and adults program improves physical health and is a safe and effective approach to Martial Arts.

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave pool and spa pool. For those seeking fun, put your balance and speed to the test as you make your way through our blow up inflatable, featuring a variety of obstacles. ... Read more Alternatively, try our wave pool, a popular attraction that provides loads of fun for kids of all ages! For those seeking relaxation, unwind with a therapeutic visit to our spa, sauna or steam room. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available at Casey ARC and are two hours, and include a designated party leader, aquatic activities, use of the pool inflatable, games and catering. This is a great opportunity ...

    Health & Fitness Calisthenics Classes & Lessons

    A family orientated calisthenics club, offering the highest standard of calisthenics coaching in the city of Casey. We are a not for profit club and have been operating in Berwick for over 45 years . Pupils of all experience and levels welcome. Classes for Ages 2 1/2 to adult

    • 90 Enterprise Ave, Berwick, VIC 3806

    We sell and hire pilates reformers and pilates equipment. High quality and great value pilates equipment from Align-Pilates. Our commerical reformers come with the European Commercial Safety Standard ISO 20957 Class S test. Call us today for your total fitness solutions.

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    Acrobatic Arts Australia is a newly established club providing classes in Acrobatics skills and drills, from partner skills to individual acrobatics, flexibility and strength building. Classes are skill based, working floor based activities and skills with a qualified Gymnastics coach, such as: different rolls, handstands, cartwheels, one handed skills, elbow skills, bridges, bridge skills, walkovers, round off, etc

    Health & Fitness Fitness Centres

    Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012. ... Read more "Only been practicing seriously for this term. George is a fantastic teacher, challenges you to go further & deeper. Will continue a life long practice." Kate Dec 2012 "George thank you for beautiful yoga workshop. The best Yoga ever. Very good combine with saturday double session. Great feel in spine & chest release." Rudolf Dec 2012 "I am very interested in doing a teacher training programme with you,as I believe you are the best in Victoria. If you may be interested I would be honoured ...

    What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see ... Read more the details of our upcoming school holiday class. There is a new theme each holidays! Classes are made up of: *Traditional and non traditional postures *Breathing exercises *Games to reinforce learnt and practised postures *Partner poses and activities *Basic acrobatics for older students *Challenges *Peer & Self massage *Relaxtion guided imagery  What classes do we offer? *School Holiday Sessions *Pyjama Yoga (Sessions to teach children how to calm down and settle for a good nights sleep) *Incursions: *Primary ...

    Overall rating: 5 out of 5  

    Kids Yoga

    27-01-2016 by Jane Everett

    I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

    Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:
    Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.

    RHYTHMIC GYMNASTICS + ACROBATICS: a vibrant, dynamic sport where students are required to show strength, flexibility and grace while performing routines strictly in time to music. Gymnasts execute leaps, balances, rotations, dance and acrobatic skills while manipulating hand apparatus such as Rope, Hoop, Ball, Clubs and Ribbon. Each apparatus is unique in its movements and requires a high degree of hand-eye coordination while being bounced, rolled and thrown in harmony with gymnast and music. NEW ... Read more 2018 COMPETITION/RECREATION/ACROBATICS CLASSES AVAILABLE **ALL AGES (2+) First class is FREE!!

    Overall rating: 5 out of 5  

    love it

    27-06-2017 by Hi Hello

    i absolutley love it!!!! LOL LOL LOL :) :) :) :) :) :) :) :) :)

    Health & Fitness Fitness Centres

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. ... Read more Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active.

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall rating: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    Trees Adventure  offers a unique activity for every member of the family whether your 5 or 75+! Set in the beautiful heritage listed gardens of Glen Harrow just minutes from Puffing Billy at the edges of the Yarra Ranges! Our park is made of 5 courses with a total of 77 challenges. Courses consist of rope bridge crossings, ladders, walking nets, wooden tunnels, flying foxes and many more experiences amongst the trees. There are easy courses for those a little uneasy about heights (up to 2m high)  ... Read more to those more daring who want to try our black runs (up to 15m high). The course difficulties are all  indicated by different colours in this order: green, blue, red, black! This is a one of kind unique Treetop experience! Entry gives participants 2 hours (including training) and we encourage spectators to stay for free to watch and snap some photos! There’s a place to enjoy a coffee, ice cream, snacks or a drink at our kiosk. We are open 7 days per week between 11am - 5pm during weekdays ...

    Calisthenics Calisthenics is a family orientated club which encourages their students to achieve their personal best. Every student is catered for and through excellent coaching, personal goal setting and assistance work together as a team. Fun, fitness and friendship form the club ethos.

    • 82 Main Street, Upwey, VIC 3158
    • 10-20 km from Berwick

    Pinnacle Health Club 24/7 is the only full service club servicing the Ranges area that is accessible 24 hours a day. With Mixed Cardio, Strength, Functional Training, Ladies Only, Over 35 Group Fitness Classes a week and Squash Courts available, plus Creche weekday mornings.

    Health & Fitness Fitness Centres

    children martial arts class teaching aikigym, a combination of strenght and conditioning exercise together with the training of aikido martial techniques.

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole ... Read more variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available at Casey RACE and are ...

    Health & Fitness Yoga

    Sensei Peter Fernie (4th Dan) has trained in martial arts for over 35 years and follows the traditional style of Karate-Do. He runs 2 Dojo’s in Mt Eliza and Cranbourne. Kenseikan Karate-Do is a traditional Japanese school of karate based on the Shotokan style and was formed by Sensei Tainen Takemori. He trained with Gichin Funakoshi who is widely regarded as the founder of modern Japanese karate, and who founded Shotokan. The meaning of Kenseikan in its pure form is – “Ken” is a fist, ... Read more and “Sei” is life. Adding a Zen influence it translates as “Live your life believing in the power of your own true Self” During the year Sensei Peter also runs various courses that include: • Women’s Self Defence • Meditation • Kata Seminars & Bunkai Explanations

    Hi! I specialise in teaching KID'S YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun, creative kids yoga holiday workshops and programs. I have been teaching YOGA to kid's for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. My weekly classes (during school term) are - RICHMOND * Monday 11 - 11:45am Preschoolers Yoga (3-5 ... Read more yrs approx) * Tuesday 4.30 - 5.30pm Kid's Yoga (4.5-12 yrs) ORMOND * Monday 4 - 5pm Kid's Yoga & Mindfulness (5-10 yrs) * Tuesday 10 - 10:20am Toddler's Yoga (18mnths-3 yrs) * Tuesday 10:30 - 11:15am Preschooler's Yoga (3-5 yrs) FAIRFIELD * Wednesday 9:15 - 10am Preschooler's Yoga (3-5 yrs) * Wednesday 4 - 5pm Kid's Yoga (4.5-12 yrs) * Wednesday 5 - 6pm Teen's Yoga (12-17 yrs ) ELSTERNWICK * Thursday 4.15 - 5.15pm Kid's Yoga (4.5-12 yrs) CHADSTONE * Friday 4-5pm, Kid's ...

    Make, see, do and create at any of the creative classes offered at the City of Greater Dandenong cultural facilities. You can choose from a range of one-off workshops and term-based programs for kids and adults a like.

    Local Triathlon club catering to all abilities and ages, from elite to beginner, 6 years old to 60. Training locations range from Casey Fields, Casey RACE and ARC, and Pakenham areas.

    Wombat Corner Camp provides a fantastic School Holiday Program for children aged between 5 - 12 years old. The children get to experience many exciting activities such as the Flying Fox, Climb/Abseil Wall, Archery, Low Ropes, Canoeing & more. Being situated next to the famous Puffing Billy and Emerald Lake Park simply adds to the excitement and most of the time they get to go for a ride. This safe environment gives children the opportunity to explore their own abilities, meet new friends, discover ... Read more challenges and become a little more independent. Each School Holidays, Wombat Corner run a new theme. It works great as many children like to return to camp each year.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Skylark Sports is a gymnastics club with a difference. At Skylark we use gymnastics, acrobatics and circus as tools to build happy, healthy, responsible kids. Our programs are professionally developed and age appropriate to provide children with the best learning environment and the most fun. We teach kids to cartwheel, roll, flip and fall and we teach them to do it SAFELY. We teach kids to love learning and moving because we know it increases their chances of happiness and success. We teach kids, ... Read more adolescents and adults how to physically prepare and move their bodies in a fun, challenging and safe environment. Risk taking is an important part of growing up, a part that is often overlooked in an effort to keep kids safe. Teaching kids to appreciate and understand risk in a controlled environment helps them make better decisions when it counts. As Victoria's only dedicated gymnastics and circus club we cater for all kids and adults. There is a place for everyone at Skylark and we strive ...

    South East Yoga and Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. She is a registered level 1 yoga teacher and qualified children's yoga teacher. Nic advocates for yoga and mindfulness for children, and has spoken at several conferences in 2018 about this subject matter. Nic is also on the committee for Yoga Australia's: Yoga for Children Working Group. She teaches children's and youth yoga at The Base Yoga Studio in Berwick, Vic, on Wednesday afternoons. ... Read more All new children and young people (U16) most welcome. These sessions are lots of fun! In our children's classes we use games, stories, music, creative expression, concepts and lots more to explore movement in an engaging manner. Our youth classes explore more challenging concepts such as inversions (being upside down!) as well as learning techniques to destress. Nic also creates fun and engaging yoga and mindfulness programs for the early childhood education and school settings. These ...

    Registrations are officially opened for all grades for the 2017 NRL Victoria competition. You can register online by checking out our website and follow the prompts to register. Full fees schedule can also be found on our website There is a mandatory, non-refundable deposit of $50 payable when registering online, and as part of our system moving into 2017, you will be requested to enter your clothing sizes for shorts, shirts and socks to assist us in ordering your sizes. As part of our ... Read more 2017 registrations being officially opened, we have also released our playing strip for the 2017 and 2018 seasons thanks to ISC Teamwear Australia. Preseason training is expected to commence in early February for senior players and mid to late February for our juniors. We are taking registrations for the following age groups; Under 6's Under 7's Under 8's Under 9's Under 10's Under 12's Under 14's Under 16's Under 18's Girl's Tag Women's Tag Women's Tackle Senior ...

    Overall rating: 5 out of 5  

    We've been waiting for a rugby league club for so long

    22-03-2016 by Kelly

    We stumbled across this rugby league club only last week when we drove past Don Jackson Reserve. We brought the kids over to try and they love it! Its a small and new club but there's definitely a family vibe about the club. we can't wait for the season to start to finally represent Pakenham.

    Jump Crazy is Australia's Ultimate Trampoline Park With around 150 Large inter connecting trampolines. In Pakenham's Largest Building & is Over 10 Meters Tall. "Not a Factory" The first building in Australia to be built for trampolining & Entertainment. We have Larger safer springier trampolines, We have the ultimate pro area with 2 large training trampolines one has a 10 foot wall the other with a large foam pit at the end. There is four competition trampolines surrounded by two 6 foot & two ... Read more 8 foot a 10 foot and a 12 foot walls in a unique c shape. this is the ultimate pro area unlike any other trampoline centre. We can run dodge ball , volley ball , and basket ball competition's all on our trampolines in three separate areas. We have four 8 meter long gymnast trampolines that end in our rebound foam pit. For the wake & snow boarders we have our Bounce boards that strap to your feet and allow you to practice your flips and tricks , safely and easily on our trampolines. Our free jump ...

    2 for one Tuesdays

    Dates: from 30 Nov -1 to 30 Nov -1

    On Tuesdays we will be offering a 2 hours for the price of one. Offer is ONLY FOR THE 5PM SESSION TUESDAYS ONLY $16 IF YOU BRING YOUR JC SOCKS $18 IF YOU NEED JC SOCKS TUESDAYS 5PM SESSION ONLY JUMPERS MUST WEAR JUMP CRAZY SOCKS ONLY

    Overall rating: 4.7 out of 5  

    Love it!!!!!

    15-07-2018 by Melody

    This place is amazing, great vibes and awesome staff. Definitely coming back soon. Recommend it to everyone!!!!!

    Jump crazy

    10-07-2018 by Belinda

    Fantastic place great school holiday activity go every school holidays highly recommend

    Great time

    31-05-2016 by Rachel

    We took 9 children and they all enjoyed themselves. Staff seem to enjoy their job, super friendly and super helpful. Going back for sure!!

    Sue

    31-05-2015 by Sue

    We took 10 kids from our youth group aged 10 to 13. They had a great time. Staff are helpful and friendly. Good value for money, profits go to a good cause. Highly recommended. Massive warehouse, so a tiny bit chilly, take a jumper.

    Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow ... Read more you to THRIVE. This is reflected in our 3 core VALUES: 1. Exceptional experiences – what would you do today if you were fitter, stronger, healthier, leaner? Health and fitness has the potential to open up a whole new world of exciting opportunity and adventure! 2. Authenticity – we live and breath what we recommend. Every member of our team is a passionate real life example of what living the Eat Play Thrive lifestyle is all about. 3. Communication – you speak, we listen! We have many ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Teaching traditional Hapkido with an emphasis on Self Defence, Fitness and Personal Development. Training Children from 5 years old, with a focus on respect, courtesy and self discipline. A non competition martial art, with no tournaments, no sparring for children. Real and applicable self protection training., not relying on being bigger, faster or stronger.

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

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