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Health & Fitness Activities for Kids - Keysborough (3173)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in Keysborough + 30km.

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Kingston Calisthenics College aims to foster a love of the sport of calisthenics, allowing its members to achieve the best both individually and in a team environment, whilst at the same time enjoying the camaraderie of a friendly club atmosphere. We aim to become a successful club in all sections of calisthenics through creating a fun and positive learning space during our classes. Kingston Calisthenics College is a member of the Australian Calisthenics Federation Inc. and Calisthenics Victoria ... Read more Inc. Our dedicated team of senior coaching staff have level 1 accreditation along with full first aid and working with children certification together with many certificates for caring for children and is committed to the ongoing development of our members. We welcome students of all ages to come and experience the thrill and excitement of Calisthenics while learning many life skills that they will take with them along their life journey.

    Overall rating: 5 (out of 5)  

    Live to perform at KINGSTON!

    07-12-2017 by Hayley

    We are all about being friendly and welcoming at Kingston. It is a great place to join in the fun, friendship and confidence building Calisthenics has to offer. Great Value for money and tons of VARIETY in one class!

    • Registered child care provider

    I love to train and as such love to train others. I am an experienced martial artist and can teach Taekwondo to my client's. I am also a personal trainer and would love committed, focused and determined clients who want to achieve a result. Your local gym is good if you wish to get fit and not be committed, but I'm here to get you fit, balanced and healthy long term. I love to train in the elements, I have a variety of techniques I use not to make it boring for you. Every session is different and ... Read more every session we focus on a different part of your body. We can do cardio, boxing, kickboxing, kettle bells, battle ropes, core strength, martial arts, weight training. I am experienced in most everything. I have been a marital artist in Taekwondo now for 15 years and carry my 3rd dan black belt. Therefore, I am very focused and determined in my training, which I will apply to you. I love to train Women & Children mainly but will lend the hand to men also. I can teach you the art of Taekwondo ...

    Health & Fitness Yoga

    We offer Hatha Yoga Classes in Mordialloc and Mentone for all ages and abilities. This is yoga you can do! For women and men Any age and fitness level

    What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see ... Read more the details of our upcoming school holiday class. There is a new theme each holidays! Classes are made up of: *Traditional and non traditional postures *Breathing exercises *Games to reinforce learnt and practised postures *Partner poses and activities *Basic acrobatics for older students *Challenges *Peer & Self massage *Relaxtion guided imagery  What classes do we offer? *School Holiday Sessions *Pyjama Yoga (Sessions to teach children how to calm down and settle for a good nights sleep) *Incursions: *Primary ...

    Overall rating: 5 (out of 5)  

    Kids Yoga

    27-01-2016 by Jane Everett

    I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

    Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:
    Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.
    Health & Fitness Health & Fitness School Holiday Activities

    I am Registered Neonatal Nurse and Infant Massage Instructor. I offer a specialised service to parents, helping them bring more harmony in the home through baby massage.

    • Registered child care provider

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Ignite your child’s passion for sport and exercise Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5-6 years. Our physio-designed program teaches children the fundamentals of 10 different sports and develops essential motor skills in a fun, non-competitive environment. We currently run classes for toddlers and kids (aged 1.5-6 years) at more than 150 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals ... Read more of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community. The Benefits are: Science-based foundation Our program was designed by a paediatric physiotherapist and occupational ...

    Overall rating: 5 (out of 5)  

    A Great Introduction to Sport

    02-04-2017 by Fiona Sherri

    My four year old has now been attending RSGK Glen Waverley for a term and he just loves it. The staff are wonderful with the kids, the activities they run are great skill builders and really age appropriate. Most importantly the kids have an absolute ball and my son can't wait to go every week. Highly recommended.

    Ready Steady Go Kids Glen Waverley Regions

    22-02-2017 by Belinda Gatward

    My 4 year old started Ready Steady Go last year. He was very shy to enter the room to begin with and the instructors were BRILLIANT at encouraging him to come in and participate! Once he started, he loved it! The instructions are always very clear and the kids are always having heaps of fun, learning new skills as well as learning to share and take turns. I recommend Ready Steady Go to everyone I know! Thank you!

    RSGK Glen Waverley

    21-02-2017 by Kaval

    The team were very helpful and prompt from the onset. On arrival to our first class there was a good introduction and the session itself was great and led by enthusiastic staff. It is a great way for children to stay active and interact with other children through playing a variety of sports. Overall RSGK Glen Waverley is great and highly recommended!

    • Registered child care provider

    HI. We are a gridiron club new to the peninsula. looking for people of all ages shapes and sizes, we are running 4 teams from mens 18+ (June till October), women's 16+, Juniors 15 to 19 and JV 11 to 15 (from February till may). this is a fun sport for all no matter your fitness levels, If you cant play but still wish to get evolved please come down as there is a spot for all. Training times (Tuesday 7pm till 9pm at the sands hotel carrum downs, Saturday 1130am till 2pm banyan reserve carrum downs). ... Read more Please feel free to come check us out and have a chat to one of the clubs coaches. like us on facebook to keep up to date with all training and events also you can find us at peninsulasharks web page. hope to see you on the park.

    Overall rating: 5 (out of 5)  

    Brilliant, family friendly club

    31-03-2019 by Samantha Day

    My husband and son both play for The Sharks. The team is young but passionate. Theyre very family oriented and take you under their wing (or should I say fin)

    • Working With Children Check (WWCC)

    Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering people a diverse range of community services, learning opportunities and resources for personal development. We offer a range of classes for both adults and children ranging from art and craft, including painting and drawing to exercise including yoga, gentle exercise and Zumba Gold. CCC also offers occasional childcare, pre-kinder and 3 year old activity groups. We run a run and interactive ... Read more holiday program in the school holidays. CCC offers classes in adult education, from computers to iPads to learning to speak English.

    Dance Fit​ is a fitness class with a dance element using easy to follow routines to up to date  chart music. ​Dance Fit​ is a fun, high intensity, all over body workout incorporating dance  moves as well as traditional aerobic exercises.  The T02 DANCEFIT CREW program is currently proposing to businesses in primary schools  in Victoria.    T02 FITNESS CREW4kids is the energetic girl/boy who needs support in confidence,  co-ordination, fitness and friendship.   ... Read more We also focus our time on young mothers and fathers in the community with similar  support focus.

    Health & Fitness Fitness Clubs

    We have more than 60 junior members and 30 senior members. We currently have 14 medalists, 7 gold , 2 silver and 5 bronze, from the Australia National Judo Championships 2018 training with us. Judo classes are available for all ages from 4 to 70, for both male and female. First week is FREE! Find out more or drop us a line.

    Health & Fitness Calisthenics Clubs
    Health & Fitness Fitness Centres

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. ... Read more Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active.

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

    Health & Fitness Fitness Classes & Lessons

    Our mission for children and youth is to establish life champions by teaching the core values of respect, dedication, self control, passion and positive outlook in an environment that is fun, challenging and progressive. Our mission for adults is to deliver effective physical workouts that will enhance fitness, teach self-defence techniques, and inspire a state of mental strength and energy. In 1981, Grandmaster Joon No established Joon No's Taekwondo with a vision to impart the life changing ... Read more benefits that come with the practice of this traditional martial art. We are one of the longest running and most successful Taekwondo schools in Australia and pride ourselves on providing authentic Korean teachings in a family friendly environment. We believe martial arts training is invaluable as it not only encourages a healthy lifestyle and the learning of self defence techniques, but also promotes empowering life values and personal development.

    We provide tennis coaching and personal training to all ages and levels. We work with 3yr old beginners to aspiring professionals wanting to take tennis to the highest level. Go to our website to read further about who we are and what we offer.

    Personal training & group fitness for all fitness levels. Fun & relaxed environment, quality equipment & flexibility.

    Calisthenics is a FUN combination of Dance , Gymnastics and Performing. FREE trial class - Classes for all ages from the Age of 3. Classes start from $5 a class for our recreational Tots class (5 years and under) Tots : Under 5 Years Tinies : Under 7 Years Subbies : 10 years and under Juniors : 13 years and under Inters : 16 years and under Seniors : Over 17 Years Masters : Over 26 Years and Over 50's. Family friendly club which passionate coaches. Visit our website or Facebook page to ... Read more read more about our club. We welcome you to come along for a free trial class.

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