
How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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Indoor Soccer (Futsal) For Kids
The most popular sport today: soccer! Get your kids to try it indoors!<br><br>Indoor soccer, also known as futsal, is simpler version of the regular soccer. The same rules apply but it is played on a smaller indoor field, almost the size of a basketball court, and played with a smaller and heavier ball (for it to bounce less). Indoor soccer was introduced in Australia in 1971. Now there are 18,000 registered indoor soccer players and 120,000 social participants in competitions nationwide.<br><br>
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Water polo for kids
Swimming pool games add more fun and excitement to your children's summer! Water polo began in England and Scotland, and is now popular in many countries including Australia, it is even an Olympic sport. Looking for fun activities for your children? Water polo for kids is a good idea all year long by taking lessons or just playing between friends during summer!
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
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Tennis For Kids In Adelaide
Introduce your kids to a smashingly awesome sport!<br><br>The tennis community in Australia is huge, especially in Adelaide.
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Multisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
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4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
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Guitar for Kids
Your kids will love playing the guitar and his favourite songs! The Guitar is quite easy to learn and easy to carry while leaving on holidays. Your kids will be able to play anywhere, whenever they have spare time.
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Fishing for kids
Go fishing with your kids and make your next family outing more exciting! Fishing is one of the activities for kids that your toddlers will enjoy with the whole family.
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Angling Clubs for Kids
With Australia's vast coastline and many rivers, fishing is a sport that anyone can enjoy! Taking your kids angling has many benefits for all the family, including a great opportunity for bonding, a chance to relax and helping children develop an interest in the environment
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A Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
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Benefits of Karate Classes & Lessons for Kids
Karate classes offer a holistic approach to children's development by nurturing physical fitness, mental focus, emotional well-being, and essential life skills.
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Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
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Beading for kids
Let your kids design and create their own jewellry through beading! Beading offers colorful projects that your kids can enjoy that will also make way for their creative sides to shine.
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Learning to Skate for Kids in Australia
Explore ice and roller skating classes for kids in Australia! Learn about selecting the right class, safety gear, and the role of parents in this fun, developmental journey.
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Themed Birthday Parties: A Guide to Creating an Enchanting World for Your Child
Adapt classic party games like musical chairs or pin the tail on the donkey to fit your theme. For example, it could be "Save the Princess" or "Rescue the Stolen Treasure."
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Taekwondo for Kids
For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
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