Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
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How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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Gymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
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Fun-Filled Adventures: Kids Activities Australia
Australia is a land of diverse landscapes, and getting kids outdoors to explore nature can be both educational and enjoyable. Embark on a family-friendly hike, nature walk, or even a camping adventure
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Play Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
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Why You Should Consider Gymnastics Camp for Your Kids These School Holidays
Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.
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Motocross for kids
Let your kids experience extreme outdoor fun! Give your child the exhilarating experience of an off-road motocross ride today and watch them drive like the big guys!
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Picnics for Kids
Picnics make a picture-perfect family memory!<br><br>Picnics are a great way to pass a lazy weekend afternoon in Australia – a game of Frisbee, shady spots by a river or in a park and plenty of food that can be as easy or fancy as you like!
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Choirs for kids
Let the world hear your kid’s voice! Reignite your kids’ passion for singing by enrolling them in various choirs for kids.
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Kayaking for Kids
Glide through the water with this relaxing kids’ activity!<br><br>It’s a great family activity with a range of options, including white water kayaking, or even kayak fishing!
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Futsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
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Jewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
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Cheerleading… Is There Really a Position for Everyone?
Cheerleading is a sport that celebrates diversity, encourages personal growth, and builds a strong sense of community. For any parent or caregiver considering cheerleading for their child, know that this dynamic and inclusive sport could very well be the perfect fit, offering not just a position on the team but a journey of self-discovery and lifelong friendships
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Nippers Club for Kids
Your kids can learn valuable lifesaving skills while having fun!<br><br>Designed to teach kids the basics of lifesaving and water safety, it is also a great way for kids to make friends!
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Tennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
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Adventure activities for kids
Adventure activities helps make kids imaginative and energetic! Engaging children in adventure games, be it outdoors or indoors, will ensure that your kids are having fun while participating in lively activities!
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Kindy zoos for kids
Kids will go wild for these Kindy Zoos! Kindy Zoos are zoos where animals are typically smaller and easier to handle so that kindergarteners can have the most fun. Examples of kindy zoos include mobile farms and petting zoos. Pet a tiger cub or a kangaroo today!
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