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Health & Fitness Activities for Kids - Holsworthy (2173)

Macarthur & Camden, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Holsworthy + 30km.

    Martial Arts Spirit is a family more than a business or a club. Our home (dojang) is open to everyone who loves martial arts and who wants to experience all the benefits of what it can offer.We value health, lifestyle, fitness, exercise and sport equally as friendship, loyalty, respect, honesty and knowledge. M.A.S can assist in your physical, personal and spiritual development if you work with us. We do not give false promises but we guarantee that when you join our club, put in the effort, together ... Read more we will reach our goal.

    Overall rating: 5 out of 5  

    Ian Spirovski Testimonial

    29-04-2014 by Terrence

    M.A.S. Taekwondo has had more of an effect on me than my family had expected. I had originally joined because I was bullied, teased, and attacked physically and verbally. I joined the club as a nervous, shy boy, yet today I am a proud fighter and representative of the club. However, the journey wasn’t that simple; it took time. Without the support of the Fernandez family and my own family, I would never have accomplished my goals in life. M.A.S. has made me a confident person and I have made many friends. This club is my second home and is a place where I feel wanted. I am so thankful for knowing everyone here and I am especially thankful for coach, Terrence, for believing in me and believing that I could achieve what I had set out to achieve. Thank you once again for everything. I am glad and proud to be apart of such an amazing family.

    Operating in Chipping Norton for over 15 years! We provide a fun training environment to develop a vast array of skills. Taekwondo builds balance, strength, skills, flexibility, discipline, respect and much more! Fully qualified Personal Trainer and Taekwondo Instructor. Male & Female instructors. Mon & Wed - 7pm-8pm

    "Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the ... Read more beginning of every term. At Elysian school, we solve all of that headaches. Leaving your kids at our schools and you are assured that your children will get quality education from us. Our auto-debit payment plan will solve your financial stress at the beginning of each school term."

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun ... Read more fit kids is a multi sport class, developing the skills of a large range of sports whilst making friends, developing hand eye co-ordination, balance, motor skills all in a very fun and enjoyably class in which not only highly develops the child's skills but engages them for a much better quality of learning and health, teaching them to love physical activity and getting them active. We also hold bootcamps, HIIT classes, core classes, boxing for fitness classes from 13 years up, senior fitness ...

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 2.5 through to 6 years of age ! ■ 10 Different Sports we Coach ■ ATHLETICS, BASKETBALL, SOCCER, TENNIS, CRICKET, AFL, RUGBY, GOLF, T-BALL & HOCKEY ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial Class Available ■ 2 Locations available - Sports World Liverpool & LCC sports complex Take advantage of our FREE TRIAL!

    We teach the following- Martial Minis (Parent &Toddler class 18months to 3yrs) Kids Karate 3-6 yrs, Kids 7-13yrs, Teenages 14yrs & up. Kids Brazilian Jiu Jitsu 6yrs & up. Kids Kickboxing (9-13yrs) At the IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instill a champion’s attitude of self improvement. Here at the IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers ... Read more and adults in a positive and progressive environment, and we absolutely, positively guarantee that training with us will change your life for the better! The IMC has had an unprecedented record for training World Class Martial Artists and has been rated the International Sport Karate Association's (ISKA) number one school in the country for 14 out of the past 17 rated years. Having classes in many different styles of martial arts including Karate, Kickboxing, Jiu-Jitsu and MMA.

    Martial Minis

    Dates: from 30 Nov -1 to 30 Nov -1

    Martial Minis program is a fun and energetic program where parents and toddlers get to train together. The program is a great way for our Mini Martial Artists to learn control, focus, balance, co-ordination and of course the program is completely non-contact and non-aggressive. Parents get the added bonus of getting to move and learn basic martial arts techniques, stretch and meditate all while having fun with their child. Martial Minis is a developed toddler class that caters for 2 to 5 year-olds who have not yet started kindergarten. Martial Minis helps to prepare toddlers for the challenges they will face at school. This class instills discipline, respect, self confidence, friendship, strength, fitness, balance and co-ordination and life skills. The skills taught to children in permeate throughout their day to day lives. They will be more focused, disciplined, and alert and have a better overall attitude. you call us anytime for a FREE trial

    Tricking

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and train in our New Tricking Class, All levels and styles welcome. Mixed of acrobatics, extreme kicks and gymnastics $15

    Overall rating: 5 out of 5  

    Really recommended

    02-06-2017 by Mitchell

    If your looking get into martial arts, then you've found the right place. IMC Liverpool have the best instructors and the latest equipment to help you train.

    Recommended

    01-06-2017 by Mitchell

    Definitely an awesome martial arts facility! Great for kids, teens and adults, taught by the highly qualified instructors.

    Excellent

    07-05-2014 by robert

    great school with very experienced instructors. Amazing facility in and out.

    Health & Fitness Fitness Classes & Lessons

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Crow Martial Arts is about personal development through martial arts. All of our programs are designed to teach every student a ‘skill for life’. Our members receive excellent instruction and training opportunities from highly accredited instructors that are fun and interesting to train with. Classes cater for beginners, intermediate and advanced students. With separate classes for adults, school students and children in each category. Crow has always provided a professional program and safe ... Read more environment since its beginning in 1996. We educate our members in the areas of martial arts skills, effective self-defence, fitness, competition skills, and general life skills to build confidence. Crow guarantees results over the course of our programs to improve fitness, increase focus, reduce personal stress, teach technical skills for defending yourself and increasing self-discipline. Plus the opportunity to make great new friendships in our enjoyable environment. Crow values all our ...

    Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan. ... Read more We develop anti bullying strategies and develop an anti victim proceedures through self defence. Karate Academy is developing into one of the largest group of Gojuryu practitioners in Australia.

    Physie is fun. It's social. It promotes fitness and a general sense of well-being, and self-worth. The Australian Physie and Dance Association(APDA) aims to bridge the gap between traditional school of physie and the world of contemporary dance, to create an innovative dance, sport that reflects physie and dance for the 21st century.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Health & Fitness Fitness Classes & Lessons

    Karate Classes for Kids. Tuesdays and Thursdays Dragons 5 - 7yrs 5pm - 5.45pm Tigers 8 - 12yrs 5.45pm - 6.30pm Warriors 13yrs and Above 6.30pm - 7.30pm Saturdays 9.30am - 10.30am All Ages 2 WEEKS FREE TRIAL Karate and Self Defence Classes.. For all Ages and Abillities

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour ... Read more change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. Classes run through out South Western Sydney

    Go4Fun @ Fairfield

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. This venue features a water/swimming session once a week during the course of the program. FREE

    Go4Fun @ BANKSTOWN

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. FREE

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of ... Read more March & parental involvement in the day to day running of the club is extremely important and what makes us so unique as a swim school. We offer quality & value for money water safety lessons in three (3) ability based classes: Learn-to-swim Stroke development Squad Zone 2/7 Swimming Championships and State Carnivals are also a highlight for our swimmers. Inquiries can be made to the email address listed and information is available on our website and Facebook page.

    Martial Arts Classes for all Ages. Karate and Self Defence Classes..For all Ages and Abilities. 2 WEEKS FREE TRIAL Kids Classes & Times Tuesdays and Thursdays Dragons 5 - 7yrs 5pm - 5.45pm Tigers 8 - 12yrs 5.45pm - 6.30pm Warriors 13yrs and Above 6.30pm - 7.30pm Saturdays 9.30am - 10.30am All Ages Cost: $60 per Mth Individuals $90 per Mth Family

    Karate & Ftiness Classes

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn karate, have fun. make new friends. The Martial arts of karate has something for everyone. SELF DEFENCE. FUN. FITNESS. SOCIAL. ALL AGES AND ABILITIES. START YOUR JOURNEY IN MARTIAL ARTS TODAY. 2 Week Free Trial

    Health & Fitness Fitness Centres
    • 909 Forest Road, Lugarno, NSW 2210
    • 10-20 km from Holsworthy

    We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about!

    Our classes are open to dancers of all ages and levels, from beginners to advanced and whether your child is looking to be competitive or just enjoy the culture of Irish dance, we have a class for them. We also offer your child the opportunity to participate in grade exams, local competitions (Sydney) through to State, National and International level. As part of the syllabus, children are taught the basics of Irish Dance, including posture, foot placement and basic steps and footwork in both hard ... Read more and soft shoes. We emphasise the importance of learning great technique at the beginning so that each child has the opportunity to always be able to learn and grow in their dancing. Our classes are designed to promote self confidence, teamwork, dedication, and perseverance in our dancers, and we encourage our dancers to reach their personal best. But above all, we aim to provide an environment where all girls and boys can have fun and build relationships that will last a lifetime in irish ...

    • Sutherland, NSW
    • 10-20 km from Holsworthy
    • Business can travel to you

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    ICC (Integrated Combat Center) is an institute of martial arts that was launched in 2013. It provides massage therapy and healthy fitness to its customers. Learning martial arts is good to tone p your body as well you can have self-defense too. The training is given in a safer and friendly environment than anywhere else you could get. It also provides massage therapy so that your body remains toned and every time you are ever challenged physically, you can show off your new art i.e. martial arts. ... Read more The mission of ICC is to provide training under safe and friendly environment.

    In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing ... Read more the course. Jamie's Ministry of Food Australia is a grassroots response to the lack of basic food skills among adults. By teaching people to cook for themselves and equipping them with some simple skills and food knowledge, communities are empowered to live healthier, happier lives. From shopping tips, including reading nutrition labels and budgeting, to storing food and working safely in the kitchen to time-saving techniques and knife skills, Jamie's Ministry of Food teaches people everything ...

    • Centre Ave, Roselands Aquatic Centre, Roselands, NSW 2196
    • 10-20 km from Holsworthy

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Health & Fitness Fitness Classes & Lessons

    Sports Programs for Primary Schools

    Fun and Fitness for girls and ladies aged 2 years + Classes held Tuesday's Physie Fairies 4:30pm 5&6 years 5:00pm 7&8 years 5:45pm 9 - 12 years 6:30pm Ladies 7:15pm Seniors 8:15pm

    St Andrews Physie

    Dates: from 06 Mar 2018 to 27 Nov 2018

    Physie is for girls and ladies aged 2yrs+ promoting fun friendship and flexibility. Classes held Tuesday at St Andrews Public School

    2015 Annual Club Competition

    Dates: from 30 Nov -1 to 30 Nov -1

    A culmination of the years work and effort combined with presentation of major awards. Come along and enjoy what the girls and ladies have worked so hard to achieve this year.

    Overall rating: 5 out of 5  

    Amazing!!!!!

    15-01-2015 by Kelly

    Family friendly and great friends!

    Byrnes Dance Image is a family run dance school that specialises in Ballroom Dancing for all ages and levels. We love working with kids and adults at the grass roots level to boost their confidence, fitness, life skills and communication through dance. Whether your child is learning dance in school and wants to try it outside of school or you are a social dancer or someone wanting to do it competitively, we can help you develop the skills required through classes or private lessons. We now work from ... Read more different locations on different days so you can choose from our venues in Seven Hills, Winston Hills, South Granville and West Ryde (subject to availability) or you can enrol your child in one of our classes. We've been teaching people to dance for the past 22 years and it's what we love to do! Feel free to contact us for more info.

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ... Read more coordination and flexibility are important skills at any stage of life – whether you’re 3 or 73 years old. Physie creates strength and fitness through specifically-designed choreography that is age appropriate. All the routines are choreographed to a vibrant mix of music that both the young and young at heart will love. Dance classes can rapidly become expensive – shoes, costumes and recital costs all add up on top of the weekly fees. Physie is different. There ...

    Overall rating: 5 out of 5  

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    Health & Fitness Fitness Classes & Lessons

    A learn to swim centre for all ages and abilities. A heated indoor and 25m outdoor pool. Privately owned and operated. Open 7 days. Enroll all year around. The best and cheapest around. Call today for a free trial lesson today. Fin Aquatics is proud to host the school swimming programs. Currently we are facilitating public and private schools. We also run intensive holiday programs.

    Health & Fitness Fitness Classes & Lessons
    Overall rating: 5 out of 5  

    quality

    05-03-2015 by

    Great martial arts school with a growing number of students that are well mannered and disciplined

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