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    The goal of the International Taekwon-Do Federation (ITF SEQ) is to create a safe, family friendly environment in which to learn practical self defence and original Taekwon-Do. As a student of ITF SEQ, you will learn self defence skills in a safe and well supervised environment. These skills are taught from a structured curriculum with the year divided into four terms. Each term provides the opportunity for you to advance to the next level and learn additional skills. All training is non-contact. ITF ... Read more SEQ is registered with the Queensland Department of Justice and Attorney-General and all instructors are holders of a Blue Card. Practical self defence is a key component of our classes and is a part of each examination. The emphasis is on practical and appropriate self-protection skills to meet real life situations. You, as a student of ITF SEQ, will focus on specific self defence techniques during each term of the year to ensure you understand the application of the techniques. All ...

    A Perth martial arts academy (located in Myaree, WA) that has classes for both Kids and Adults. We accept students from the age of 2 and our oldest students are well into their 60's. We have Freestyle Martial Arts, Boxing for fitness classes, Brazilian Jiu Jitsu and Eskrima classes and are affiliated with many Australian and International organisations! We believe that classes should be age appropriate and our instructor team focuses on exactly this! - 2-5yo martial arts: Focuses on structured ... Read more play, listening skills and working together as a team. Mix this in with associating fitness with fun and you have our mixture that ensures success for your little hero! - 6-9yo martial arts: This program is where we start to see the martial arts really take hold of the structure and discipline in the class. We ensure that the classes are a mix of the kids having fun but also developing real life skills such as respecting elders and "dealing" with conflict through non confrontational methods. - ...

    Overall score: 5 out of 5

    best place on earth

    03-06-2015

    Joining Wilkes was the best thing i have ever done. Ive met the most supportive people there and are proud to call them my friends the instructor team are the most kindest and helpful people iver ever met. joining in 2011 was the best decision ive ever made and would never look back. i love recommendeding this place to people because i know its a wonderful place with wonderful people and i have never been so fit. in the last year ive lost 10kgs and 2 dress sizes just from the classes witch are hard but the most fun. between the fitness classes, bjj classes and martial arts classes I pretty much live there and i love it.

    Best Life Decision i Have Made

    11-05-2015

    I have been training with Wilkes since 2012, I turn 41 this year and I dont remember feeling as fit, sharp, confident and balanced in a long time. The atmosphere/vibe created within the gym is a sanctuary from pressures of the outside world, the instructors are dedicated and passionate about their art and the progression of all students be it the 3yr olds through to the "older" people like myself. Egos are left at the door and everyone is in there to assist and bring the best out in everyone else regardless of experience and rank. Anyone thinking of signing their child or children up, I could not recommend Wilkes more highly, the quality and substance in the kids classes are not just self-defence and fitness but crucial life skills including respect, courtesy, integrity and dedication. All in all a fantastic environment to train in, a fantastic group of people, quite possible one of the best decisions I have made was walking through the door and getting started.

    Not just for the serious athletes.

    08-05-2015

    I joined Wilkes Academy in 2013 after realising that 25 years of trying every fad diet available had left me a middle aged very overweight man susceptible to diabetes and a shortened life expectancy. My wife and daughter had already joined and I had been along to watch a few times, never even daring to think I could do what they were doing. I was asked a few times by Mr Mitchell if I'd like to join in, but I managed to find an excuse every time. Eventually I plucked up the courage to have a crack at it, fully expecting to feel humiliated. What I discovered was a family of instructors and students who are absolutely dedicated to helping people set a goal and realise it, to get fit and have a laugh at the same time, and to learn a skill that both gives you focus away from life's worries and in the unfortunate event that you need to rely on it, would give you a good chance of defending and protecting yourself in a controlled way. Eighteen months later, I am 16kg lighter, fitter, happier, healthier and the proud wearer of a blue belt. I had no confidence that I would last a month when I signed up, but now I can't imagine not having this aim, and these friends, in my life. My ten year old daughter has her education and attitude assessed prior to every grading and this has proved to be very effective in making her want to 'do the right thing' as well as giving her the ability to defend herself also. We pay a very reasonable weekly membership fee and can attend as many classes as we wish. This is not only martial arts classes, but also general fitness classes. Wilkes Academy has changed lots of things about me, but most importantly it has given me a life that I previously thought was out of my reach. Needless to say, I would recommend them to not only the serious athletes, of which there are many in the Academy, but also to the people like me that need the guidance to change their lifestyle and lose weight and get fit.

    POW "Pursuit Of Wisdom" Martial Arts We believe Martial Arts Fitness & Practical Self-Defense is for everyone. Why Martial Arts & Self Defense Training with us? • It will help you have an open mind and not focus on your ego. • You can better yourself and help others by leading by example. • It teaches you that achievements come with time and experience, have patience. • Martial arts teach students to be calm, smart and use good technique more than brute force. • We learn to not ... Read more judge a book by its cover, everyone has something to offer. • Learn and understand the limits and how to manage your weaknesses • Hard work has rewards, you will only get out what you put in. • Learn to embrace opportunities • Being a good student and learn to focus • You can be yourself, there is no ‘perfect looking martial artist’. We understand that EVERYONE is different and should not be afraid of getting out there and having a go. Train with friends or by yourself. ...

    Bai Rui Taekwon-Do teaches discipline, self defence, self control and so much more. Train in a safe and supportive environment with highly-trained instructors who are passionate about Taekwon-Do and care for the individual needs of every student. Meet new friends and learn many self-defence techniques that will work for you, all while getting fit and learning an activity which is taught world-wide. Bai Rui is one of the largest Taekwon-do schools in Australia, and we teach ITF-style Taekwon-Do ... Read more as taught by General Choi Hong Hi. You can go anywhere in the world, and find people learning the same style of Taekwon-do with the same techniques and patterns that you will learn with us. Students learn at their own pace, from the basic beginner, to the elite, super-fit athletes, classes are designed so that everyone can continue to achieve and grow their own abilities. Always wanted to try a martial art? Don't wait until you get fit to give it a go - come along and join to get fit and ...

    RHEE Taekwondo, Australia's LARGEST and BEST Family Martial Art, and available locally NOW for you to be trained by true professionals in the Art Form and assessed by a Genuine World Master. Come in and see for yourself, with a NO OBLIGATION / FREE trial. A traditional martial art suitable for individuals or the whole family, for any age from the age of 5 up. Rhee Taekwondo is a superior art of self defence that develops your body and mind. Practicing Rhee Taekwondo improves your physical fitness, ... Read more flexibility, strength, muscle tone and power in a safe friendly environment. It also builds self confidence, self discipline, integrity and self control. Each class is varied and may include fitness building games, learning self defence techniques for real life situations, learning your pattern for your grade, non contact sparing, stretching techniques, bag work (practicing hand and leg techniques) among other things. Each movement has a specific purpose and involves the beneficial stretching ...

    First Tae Kwon Do Beechboro provides traditional martial art and practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Monday and Thursday nights at Kiara College Gym (368 Benara Rd, Kiara), and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. We provide a non-contact style of training, and do not participate in martial art competitions such as tournaments. Our ... Read more training focuses on both personal development and being realistically prepared for self-defence situations, with the clear recognition that avoidance (where possible) is usually a much better option than becoming involved in a violent situation. All of our instructors hold Working With Children cards. Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training to be mentally and physically ...

    Overall score: 5 out of 5

    A session you must have done at least ones

    14-07-2016

    Fantastic set up to get the maximum out of your training by having a children's session and adults session. Chief Instructor Meade is an inspirational teacher and brings great leadership with his personal set of skills. Together with his blackbelts he has a Dojang where you must have trained at least ones. You'll go back for more. Thank you for letting me (and my children) train here.

    Great training for everyone

    29-05-2016

    I have always found the training at this centre to be of a really high standard and I get a great workout. The instructors and assisting black belts are dynamic, helpful and inspire me to improve by giving me useful tips on how to better my technique. As a lady member it is great to have a good balance of female and male instructors with such a wealth of experience behind them.

    Superb training.

    05-05-2016

    Excellent class. My children train here, the instructors are very good and training is superb.

    Strong Standards

    20-04-2016

    This is an excellent martial arts school, with experienced and professional instructors. A traditional and welcoming training centre.

    Monday & Thursday nights - 5.30pm to 6.30pm RHEE Taekwondo, Australia's LARGEST and BEST Family Martial Art, and available locally NOW for you to be trained by true professionals in the Art Form and assessed by a Genuine World Master. Come in and see for yourself, with a NO OBLIGATION / FREE trial. A traditional martial art suitable for individuals or the whole family, for any age from the age of 6 up. Rhee Taekwondo is a superior art of self defence that develops your body and mind. Practicing ... Read more Rhee Taekwondo improves your physical fitness, flexibility, strength, muscle tone and power in a safe friendly environment. It also builds self confidence, self discipline, integrity and self control. Each class is varied and may include fitness building games, learning self defence techniques for real life situations, learning your pattern for your grade, non contact sparing, stretching techniques, bag work (practicing hand and leg techniques) among other things. Each movement has a specific ...

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Along with the benefits of learning self-defence skills, members who apply themselves diligently can also expect to develop increased Fitness and Good Health, greater Flexibility and Strength, enhanced Co-ordination and Balance, improved Concentration / Mental Focus and Self Discipline, enhanced Self Confidence, refined ... Read more Manners / Social Etiquette, and augmented Threat Assessment, as well as Goal Setting and Achievement strategies. The best way to find out about our First Tae Kwon Do Canning Vale classes is to make your own personal assessment by taking advantage of our no-obligation trial lesson, absolutely free! Venue; Ranford Primary School Eastwood Parade Canning Vale (Undercover Area next to Oval) Tuesday: 5.30pm ~ 6.30pm (Children Class 6 to 12 yo) 6.30pm ~ 7.30pm (Adult Class ...

    Overall score: 5 out of 5

    Martial Arts for boys and girls

    13-08-2016

    Our girls have learnt self defence, discipline, gained confidence, and have made friends. Highly recommended.

    Great place to learn taekwondo

    06-08-2016

    The instructors are patient. They teaches my son respect, discipline, self defence and confidence. I also join as a way to get fit and my son loves it that we are doing taekwondo together.

    Great Taekwondo Dojang

    06-08-2016

    The instructors are patient and caring yet disciplined and knowledgeable in their craft. My son who is under 6yo when he first joined and has since grown more in his self-esteem and fitness. He loves going to training and only missed lessons when he is really sick. He also learns discipline and teamwork. Recommended to any parents wanting their kids to learn discipline, respect and get fit at the same time.

    Traditional standards in a family friendly environment

    01-05-2016

    Instructor Danny has a positive "can-do" attitude and is supportive of all students, regardless of their age or ability. Come along and try it out - it costs nothing to give it a go and you won't regret it.

    Great Taekwondo Centre for All Ages

    12-04-2016

    I am so happy to see my kid looking forward to training with great enthusiasm every time. Great instructors and friendly environment!

    Dedicated and Caring Instructors!

    15-02-2016

    Good environment, caring and dedicated instructors. Great place for the kids to learn self defence and discipline. Two thumbs up!

    fantastic sport

    15-02-2016

    A very good and discipline sport! Everyone should join.

    First Tae Kwon Do is a traditional, non-competitive martial art and therefore reaches much further than mere Self Defence effectiveness. The discipline, mental training and varied techniques of First TaeKwonDo also provide the grounds for engendering in the practitioner a strong sense of confidence, fortitude, compassion, humility and resolve. It is this vital conditioning that separates the true practitioner from the one who has mastered only the physical aspects of the martial arts. Expertly ... Read more taught by qualified Instructors, regular practice of First TaeKwon-Do ensures limitless benefits for fulfilling way of life. Benefits include: •Self Defence skills, •Fitness & Good Health •Co-ordination, •Self Confidence, •Flexibility, •Strength, •Self Discipline / Self Control, •Balance, •Concentration and Mental Focus, •Respect and Self-esteem, •Goal Setting & Achievement strategies.

    Overall score: 5 out of 5

    High standard

    05-05-2017

    Great class with strong traditional martial arts standards. Fantastic for the whole family - with family discounts and no contracts.

    Excellent Tae Kwon Do school

    25-02-2017

    Instructor Adam is an excellent instructor with a lot of experience. Great class for kids, adults and families. A traditional style of martial arts is taught with set standards, non-competitive so students can progress at their own pace.

    Shim Jang Taekwondo is a non competitive self defence martial art that can be practised by students from 5 years of age and up. We have centres all across Australia and five of them are in the Riverina. Junee, Mt Austin, Lake Albert, Forest Hill and Uranquinty. The Shim Jang system is based on the "Original" style of Taekwondo, as such our students do not compete in tournaments and are therefore able to put all their energy into learning and practicing the excellent Self Defence skills and ... Read more health giving benefits that the art has to offer. We welcome everyone to view and enjoy our page, if you are interested in getting started just give us a call or send us an email. ShimJang Taekwondo currently has five centres in the Riverina area. Junee Public School, 116 Lorne Street, Junee Tues and Thurs 6pm to 7pm. Mt Austin Public School Hall on Bourke Street, Mon and Wed 6pm to 7pm. Mater Dei Primary School Hall, 9 Plunkett Drive, Lake Albert, Tues and Thurs 6pm to 7pm. ...

    Overall score: 5 out of 5

    Best thing we've done

    25-01-2018

    My son has just been doing Shimjang Taekwondo for the last 6 months and it's the best thing he has every done. His confidence is massive and he is so much happier.

    Tops!

    13-07-2017

    This is a great art form. Give yourself the skills to defend. You'll not only learn this important skill, you also become fitter, more flexible and be a part of a great community. The instructor is fantastic.

    Very impressed

    09-04-2017

    Great martial art with a really good instructor. Very happy with what we have learnt. Very empowering and lots of respect

    Great Centre

    25-03-2017

    A great sport not just for the kids, but for adults too. Love that I can train in any centre as often as I want at no extra cost.

    Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ... Read more Saturdays 12.30pm Mixed class open to all the family Des Renford Leisure Centre Heffron Park, Maroubra Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reaching far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo. Community. Community ...

    Matt has More than 15 years experience in martial arts having trained in Hapkido, Muay Thai and Taekwon Do. Matt has represented Australia at an international level in Taekwon Do and .also qualified personal trainer come learn traditional ITF Taekwon Do,and street smart practical self defense using a variety of techniques from Hapkido and MuayThai. become the best version of yourself through martial arts, improve confidence, fitness, strength, flexibility. all ages, gender and skill level catered ... Read more for

    free uniform for the month April

    enjoy your first lesson free

    Read details
    Overall score: 5 out of 5

    great club, and awesome training

    27-03-2018

    finally found a club that incorporates traditional martial arts with easy to learn effective self defense , perfect for girls

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions, ... Read more with the philosophy and traditional teachings of Rhee Tae Kwon Do, the practitioner attains physical and mental strength to apply in their day-to-day life. The discipline, mental training and various techniques of Rhee Tae Kwon Do also provide the grounds for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility and resolve. Not everyone likes team sports, especially self-conscious teens, and there are very few activities where parents can get active with ...

    Overall score: 5 out of 5

    Upwey Tae Kwon Do

    14-06-2017

    I train at Upwey Rhee TKD side by side with my 9 yo son. There's not a lot of sports where you can do this which is one of the things we both love about it - however it doesn't stop there. The people we train with are great, the instructors are great all combined with some excellent messaging about self control and respect. We're only just getting established in our training routine, however I already notice some great physical and mental benefits. One of the aims of the training is to get your brain and body working in sync with each other - it amazes me how much of a challenge this actually is - but I think I'm getting there. In conclusion, I can't recommend it highly enough and hopefully my son and I will both be training there for many years to come.

    Traditional AND practical

    14-06-2017

    Amazing instructor and students at Upwey Taekwondo who make you feel right at home and are very welcoming and accommodating whether you are new to the arts or a returning student after a long break.

    Great activity for kids and adults

    09-02-2016

    Tae kwon Do helps people to develop flexibility, strength and coordination in a fun, low-pressure way. Upwey Tae Kwon Do teachers are knowledgeable and patient. Well-worth the experience for kids and adults alike.

    Upwey Tae Kwon Do and Self Defense

    08-02-2016

    This has been the best activity my son has ever been involved with. Excellent mentoring and teaching . My son developed great confidence in himself as well as learning new skills.

    General Review

    30-04-2015

    Upwey Rhee Tae Kwon Do is an excellent Tae Kwon Do and self defence school with excellent instructors.

    General Review

    30-04-2015

    Upwey Rhee Tae Kwon Do is an excellent self defence school with great instructors.

    How to help your kid find their balance in life

    Pretty soon, our ‘life triangle’ is all out of shape - just like our bodies. We all too often become aware of this imbalance when it appears to be too late, and start to bounce around looking to regain some balance. Joining the gym has become a fad and is worth a try until we realise that we are paying more and going less. Self motivation is probably to be found within the shortened ‘mental’ side of our triangle. Short courses may help to improve our mental and/or spiritu...

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    Self defence for kids - recognising danger

    Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation.   Dangerous situations that your child or teenager could be more aware of include: - A darkened area that is normally lit.  - Door locks not in their expected state. Perhaps the storeroom door is normally locked but you notice it is unlocked. - S...

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    How to raise brave kids - that understand FEAR

    Adrenalin (epinephrine) is a natural body chemical that causes our muscles to perform quicker resulting in more strength and a faster response. Associated with this adrenal dump is a release of dopamine to act as a natural pain killer. All this results in reactions like shaky knees or butterflies in the stomach and a strong feeling that you want to be somewhere else. All of which is simply interpreted as fear. This is quite natural and can result whenever placed under stress, from being required...

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    Self defence: A lesson in safer living

    Why would I be a victim?Victims of crime are just that, victims, and should never blame themselves or wonder what they did wrong or did to deserve some sort of punishment. Although any particular instance is often out of our control there are things that we can consider in order to minimise our risks without locking ourselves away and not having a ‘life’. Some of the reasons that people are more likely chosen to be a victim, include:Being Available - you just happened to be arou...

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    Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university, and benefiting them all round in life. Local Teachers, Doctors and child Psychiatrist acknowledge the benefits too! Full-time Professional Instructors will help you all the way as you start leaning at our fulltime martial art premises which ... Read more opens daily at 9:30am Monday through to Saturday. The Dohjahng is located in Thuringowa Central near Willows Shopping Centre Intersection and right opposite the Civic Theatre and Riverway Drive public swimming lagoons. Come join us Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Martial Arts ...

    Overall score: 5 out of 5

    Choi Kwang Do Kirwan

    22-06-2016

    Very friendly and inviting club. All instructors are great with the kids and communicate well with all participants.

    Great atmosphere and friendly people

    13-06-2016

    They really have their students best interests at heart, my son was having difficulty and following the encouragement of the instructors he is now having a ball and cant wait to go to class, we are seeing the benefits too!

    Persistance is Key

    13-06-2016

    My son started at Choi Kwang Do about 4 months ago. When he started he was nervous and didn't want to participate in the class. The staff acknowledged this and each lesson worked along side him to make him feel more comfortable and accepted . After a few weeks of persistence he now loves attending classes and is happy to participate in what is expected of him in class.

    Excellent

    19-01-2015

    They are excellent!

    Kindy Karate is a martial arts program taught by Sensei Sandra and designed especially for kindergarten kids aged 3-5 years old. Kids will learn genuine Japanese drills and have lots of fun. Sensei Sandra is a multiple medalist, loves teaching karate and has a real passion for working with children. Her role as the chief instructor at Okukan Karate School shows the effectiveness of her teaching methods. Training sessions help children develop a sense of: - confidence - self control - discipline - ... Read more awareness - respect - integrity - balance - coordination Sign-up for a free trial lesson! OUR LOCATIONS: Collingwood Leisure Centre Cnr Hoddle Street & Turnbull Street, Clifton Hill Coburg Leisure Centre Russell street, Coburg Coburg Uniting Hall 19 Victoria Street, Coburg *All classes are held on the ground floor, close to toilets with free parking either onsite or opposite. Kindy karate lessons are held weekly. Children are welcome to join at anytime. ...

    Overall score: 5 out of 5

    Spirit of First Beginning

    05-07-2016

    I've been delighted at how Ben's flourished in class - it's good that he's doing well at the physical stuff, but I'm most pleased with the way he's learning to concentrate and practice. Sandra inspires a persistence in him that I've only seen him give to a couple of skills (mostly Lego!) :)

    Excellent

    11-04-2016

    We are so happy to find something of interest for Mani, he seems to really focus and with autism that's not easy. Sandra is fantastic.

    Karate lessons

    20-02-2016

    Sensei sandra is fantastic!

    We love it

    20-02-2016

    My daughter practices at home and really looks forward to kindy karate every week. We love it. Sensei Sandra is great.

    Great classes for 4 year olds

    20-02-2016

    I had been looking for martial arts for 4 year olds for ages but hadn't found any, then Kindy Karate popped up. I am so glad! My sons LOVE it. I wish they had the kindy karate on more days during the week already, but at least they will be opening more classes soon, as I'd like to be able to do make up lessons on a different day.

    Kindy Karate

    20-02-2016

    My son had a fantastic time and Sensei Sandra is great.

    Kindy Karate

    20-02-2016

    The class is great and our son had a great time.

    The Western Australian Institute of Taekwon-Do (WAIT) is a family friendly Taekwon-Do Training Academy. For 25+ years we have been offering self defence, sport and fitness training for kids, teens and adults of all ages and offer a range of extra-curriculum training programs and social activities for our members. WAIT is proudly a leading member of the International Taekwon-Do Federation (ITF) that has member organisations in over 180 countries. WAIT is also the home ground for numerous World ... Read more Champions as well as internationally acclaimed International and Master level instructors who travel regularly to provide seminars and courses throughout Asia Pacific. Further, we operate parallel curriculums that cater to children, teens and adults allowing students of all ages to get the most from their membership. Club Locations in Balga, Belmont, High Wycombe, Midland and Murdoch. NOTE: We encourage everyone to 'try before you buy' and offer all potential members two free classes to ...

    Overall score: 5 out of 5

    great classes

    08-01-2017

    The classes are well structured and ran by a very good instructor

    Caring and dedicated

    19-01-2015

    Excellent Instructor who is especially great with kids.

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