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Self Defence Activities for Kids in New South Wales (NSW)

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    RHEE Taekwondo, Australia's LARGEST and BEST Family Martial Art, and available locally NOW for you to be trained by true professionals in the Art Form and assessed by a Genuine World Master. Come in and see for yourself, with a NO OBLIGATION / FREE trial. A traditional martial art suitable for individuals or the whole family, for any age from the age of 5 up. Rhee Taekwondo is a superior art of self defence that develops your body and mind. Practicing Rhee Taekwondo improves your physical fitness, ... Read more flexibility, strength, muscle tone and power in a safe friendly environment. It also builds self confidence, self discipline, integrity and self control. Each class is varied and may include fitness building games, learning self defence techniques for real life situations, learning your pattern for your grade, non contact sparing, stretching techniques, bag work (practicing hand and leg techniques) among other things. Each movement has a specific purpose and involves the beneficial stretching ...

    Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ... Read more Saturdays 12.30pm Mixed class open to all the family Des Renford Leisure Centre Heffron Park, Maroubra Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reaching far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo. Community. Community ...

    The Hunter Valley Martial Arts Centre headquarters at Warners Bay was established in 1989, one of the first full-time martial arts centres in the region. With around 500 students and over 80 classes per week, we are able to offer a large variety of training programs to suit all ages and levels. The Warners Bay centre is the national headquarters of the Australian Chitokai Karate Association, and classes for all ages and abilities are held every day, as well as Okinawan traditional weaponry (Matayoshi ... Read more Kobudo) , Brazilian Jiu-jitsu for men, women and children, and Hunter Fightfit (fitness kickboxing) classes. We also have an extensive pro-shop so that our students and members of the public as well as instructors and students from other local martial arts schools, can buy their martial arts equipment locally. We have staff at the front desk from 11am to 7pm on weekdays and 9am to 12pm on Saturdays. The younger family members can start in our Kinder Kicks class for children aged 18 ...

    Would you like to build self-confidence in your child? Is there a fun and effective way to get your child more active? Our fun, high-energy specially tailored kids program will get them moving. Do you worry about how to focus your child’s energy and teach self-control? Our instructors use karate games and drills to improve concentration, focus, and ability to follow directions. Your child will be able to practice their listening skills to develop better self-control, discipline and values. ... Read more Hand-eye coordination is important in your child’s early development. Martial arts provides plenty of opportunities to improve fine motor skills through techniques, obstacles, drills and challenges. Learning martial arts sharpens memory, focus and retention skills. It also keeps kids mentally engaged Specific Junior & Youth classes are held afternoons on Tuesday & Thursday. Mixed age classes are available on Monday, Tuesday, Wednesday, Thursday & Saturday.

    Zone Martial Arts is a Sutherland Shire Martial Arts teaching traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art) located at Taren Point. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and have programs for fun, fitness and self defence. We teach students skills that develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental and empower them to defend themselves ... Read more if required. We have various classes for all ages and styles Ages 4 - 6 have classes that focus on concentration, motor skills, discipline and listening skills while still having fun and learning about personal safety. Juniors classes are available in our Taekwondo program that teach kids self confidence and personal development through the practise of martial arts. Teens classes are available for both Taekwondo and Haidong Gumdo that help teens concentrate and focus and teach the values ...

    Overall score: 5 out of 5  

    Great Club and awesome instructors

    06-04-2016 by John Andrews

    This is such a great club with a great family atmosphere. They welcome everyone regardless of fitness or injuries and set goals to make sure you get better. Our family tried a few clubs before finding Zone and we cant recommend them enough.

    Awesome !

    15-03-2016 by Mikey

    Great club !

    Highly recommended

    15-12-2015 by Joanne Turner

    I have been going to zone for a year and it's the best decision I have ever made. A well rounded martial arts school. Mark and his team come with an umbundance of knowledge and skill delivered in a really friendly, motivating and not intimidating environment.

    We teach and train authentic THAI BOXING / MUAY THAI and we are under both the THAI BOXING ASSOCIATION and the WORLD MUAY THAI COUNCIL (WMC). For Brazilian Jiu Jitsu we are part of the myBJJ International Association under Professor Mario Sergio Yokoyama (JUDO & 3rd Degree BJJ BLACK BELT under the late Professor Ryan Gracie). We have about 8 certified and experienced Trainers / Instructors and we offer classes in THAI BOXING / MUAY THAI, BRAZILIAN JIU JITSU (GI & NO GI), BOXING, KICKBOXING, MMA ... Read more & FMA (FILIPINO MARTIAL ARTS aka KALI SILAT). We also offer our Female led MIND & BODY BALANCE CLASS, which is 30 minutes of THAI BOXING, followed by YOGA Stretches and finishing with Guided Meditation and herbal tea for both Men & Women. We do not have specific Beginner Classes. The group classes are mostly OPEN to ALL LEVELS (except where they are designated for ADVANCED/FIGHTER). Come in for a FREE session, learn some practical self-defence, get a fantastic workout and if you enjoy it, ...

    A family martial arts school helping the community, teaching Taekwondo, Gracie Jiu jitsu with Fitness Kickboxing. Helping one black belt at a time. Please come and try our family orientated school . You see not all Martial Art Schools are the same. We all preach discipline, self confidence, listening, focus. Whether or not the said school actually does achieve this is another thing. Can it be achieved in the short term, with a part time, untrained teacher without a wealth of experience? We believe ... Read more and have proven over nearly 30 years of teaching that we can and do create much more successful students. But we also believe that there is something more powerful required in a person to fulfil the their dreams. You may ask what more can you possibly want? It’s certainly not medals but our students have won stacks of them and represented officially; Australian Taekwondo Teams many times. So what is it? Independent thinking and problem solving. Accredited and Authentic, ...

    Overall score: 5 out of 5  

    professional

    31-05-2014 by Luke Sheather

    The most professional school that gets results and does what it says

    Master Marko Vesse Kung Fu Sydney Specialised one to one private lessons! "An Internal Martial Arts System based in Sydney " No Martial Art Forms or Kata. Just what Works! Real Kung Fu fighting techniques you can use straight away in street combat. Specialized in One-to One Private Training. A Martial Art that doesn't focus on group classes. Immediate results come from Personal Tuition- Fast! Hit Quicker than Professional Boxers. Even better, this amazing system produces Internal Power that ... Read more is used to make your attacks Lightning Fast! Wu Xing Dao Kung Fu is a Serious Martial Art. Emphasizing energy conservation, explosive power, and lightning speed, Wu Xing Dao is translated as the “Formless path or way”. The Secret is in the Energy. This ancient kung fu fighting system also features unique internal exercise techniques that develop amazing energy inside you. Styles mastered: Mian Quan (cotton or continuous fist). Mei Hua Zheng (plum blossom palm). Tai Chi Quan (grand ultimate ...

    Tweed Valley Hapkido - We teach practical self-defence against any attacks, dynamic kicks & punches, spectacular break falls, vast arrangement of weapons. Tweed Valley Hapkido is located in the Tweed Valley. Suitable for all ages, male or females. Tweed Valley Hapkido Instructors are excellent in problem solving when it comes to training. Our instructors enjoy teaching & working with students. Offering a safe & friendly training environment. All of our Instructors hold a level 2,3 or 4 Instructor ... Read more certification level of excellent's. All Tweed Valley Hapkido Instructors are required to have a working with children clearance & police checks. Head Instructor: Mark Bergquist 4th Dan Black Belt, Over 30 years experience in the art of Hapkido. For more details go to our web site

    Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ... Read more Marko Vesse in 1990. Master Vesse has been training and teaching internal kung fu for the past 25 years, and has passed on his knowledge to selected instructors to continue to grow and evolve the style. Head Instructor of the Central Coast branch, Grant Mundy, has been training and teaching Wu Xing Dao for the last 15 years, and has opened this new school in Wyoming to continue to pass on the knowledge to the next generation of Wu Xing Dao students. He is a qualified Master Trainer (Certificate ...

    Kung Fu on the Northern Beaches Our martial arts school is located at Mona Vale. Close to Warriewood, North Narrabeen, and Newport, on the Northern Beaches of Sydney, we provide training in the amazing and highly effective art of Wing Chun Kung Fu. Dragon Tao Kung Fu Northern Beaches teach adults and childrens classes and are part of the Chi Sau Club which is a group of select schools that share the passion and quality of the Chu Shong Tin lineage of Wing Chun. Improve Your Posture and Beat Those ... Read more Injuries Dragon Tao Kung Fu goes beyond just learning to fight. We are a complete internal martial art. Not only self-defence but you will also gain great awareness of your own body. This will teach you how to tap into your mind and be able to relax, move correctly, align your spine, and so much more. The benefits this creates are enormous. Not only will you learn an effective self defence system, you will also improve your health dramatically. Womens Self Defence Many women attend our ...

    JAI Martial Arts is a full time Martial Arts and Fitness Centre located in the heart of Maroubra Junction. Our fully equipped training centre features modern training tools, protective mats and an open training area. We also offer FREE 2 hour undercover parking through Pacific Square Shopping Centre with direct lift access to our location. Programs start from the age of 2.5 to Adults. We offer a variety of Martial Art and Fitness Programs to suit your needs. Whether you want your child to learn ... Read more about Self Defence, Discipline, Goal Setting and Confidence, or whether you're after a program for Adults that will help you burn fat, build lean muscle and learn self defence. We offer programs 7 days per week, as well as Small Group Private Classes, Semi Private Classes and one on one Private Classes.

    10 reasons why SJA is simply the best choice for you/your child: 1. Judo is the only martial art that specializes in full contact, freestyle, close-range grappling & self-defence skills in standing & on the ground, where you need it most! 2. Samurai Judo Academy is the only martial arts school that teaches self-defense using the principal of 'Minimal Necessary Force' - to defeat an opponent with minimal risk of permanent injury! Do you really want you child taught to defend themselves by kicking ... Read more or punching?? For adults, this has serious liability consequences 3. You will train in a fun, family environment with State, National & International Champions! 4. You will learn to apply Judo Philosophy ("the gentle way"), both in training & in life! 5. You will develop total body fitness! 6. You will develop self-confidence & Leadership skills! 7. Judo will develop strength of character! 8. You can compete up to Olympic Level! 9. You are welcome at affiliated judo schools in virtually ...

    Our full time centre at Morisset is a family oriented and professional centre offering classes for students aged 3 and up. In addition to our age specific karate classes we also run Hunter Fight Fit, Brazilian Ju Jitsu and Kinder Kicks too. Sensei Lesley and her team of qualified instructors make Morisset a very friendly and welcoming centre. We are part to the Hunter Valley Martial Arts centre which has 5 active Dojos across Newcastle, Lake Macquarie and the Hunter Valley. We have over ... Read more 30 years teaching quality Martial Arts in the area. We also specialise in Child Development and utilise activities from the world renowned Rock and Water Program which is administered by our head of style in schools across NSW, ACT and Tasmania.

    Sports Self Defence Classes & Lessons

    NOW OPEN!! Saturday Mornings at 9.30 am - Starts 12 May 18! We teach Life skills! We provide smaller classes for individual coaching that builds your child's confidence and character. GET REAL RESULTS!

    Get Fit - 4 Kids

    From 26-05-2018 to 26-05-2018

    Learn Life Skills! Do more at Get Fit - 4 Kids! Balance & Coordination Focus Confidence Flexibility Physical Fitness Obstacle course Tumbling Basic self defence

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    3 Free classes on us!

    Call us today and try 3 free classes on us. Limited Time Offer!

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    Karate for the whole family, classes are divided into Junior and Senior classes. The Karate Academy Bexley invites you to join us on an endless journey of discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and pleasurable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Our program is designed to ... Read more teach students a range of physical, emotional and mental skills that will benefit their self esteem and perception of themselves. • Anti-bullying strategies • Conflict avoidance • Setting and achieving goals • Self Defence • Self confidence • Self-discipline • Improved fitness • Improved flexibility • Improved balance and agility • Improved memory and learning The Karate Academy provides individualised courses which are tailored specifically for the needs ...

    Overall score: 5 out of 5  

    My daughter can't get enough!

    19-07-2017 by maria

    This is the 3rd year that we are training under the guidance of Sensei Jessica, my daughter started when she was 4. From a wobbly, unsure, shy little girl, 3 years lateb she has improved balance, flexibility and strength, her concentration has improved as her overall fitness; most importantly her increased confidence is obvious. Every week she cant wait to get to class - she trains hard but she has so much fun! All the kids do. Best place, best sensei, great welcoming environment!

    Answer from Karate Academy Bexley on 20-07-2017:
    Thank you for your review Maria, it's so nice to hear your daughter is developing and enjoying her karate journey with us at Karate Academy Sydney.

    Gojuryu karate bexley

    31-05-2016 by Iain Armitage

    I love coming down to bexley dojo it's a great atmosphere run by sensei Jessica, the kids are awesome and always put in 100% anyone looking to try something new or continue their training to a new level I highly recommend bexley dojo!!!

    Answer from Karate Academy Bexley on 26-09-2016:
    Thanks for your feedback, its greatly appreciated :-)

    Fantastic place to train

    07-05-2015 by Glenn Stephenson

    I enjoy going to Bexley Dojo for training every time I am there I see all the students having a great time.

    Answer from Karate Academy Bexley on 09-06-2015:
    Thank you for your feedback :-)

    If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE ... Read more DRAGONS (Ages 4 to 6) The Emerald Dragon Little Dragons is a detailed curriculum for ages 4 to 6 that focuses on improving a group of very important skills. These skills will help them enter society with a more confident and enthusiastic outlook. Our Little Dragons students improve academic performance, become better listeners at home and are more ambitious towards the future. Our program will enhance positive development in a fun and motivating way. KIDS KUNG FU (Ages 6 to 11) Emerald ...

    Welcome to IL SHIM INTERNATIONAL TAEKWON-DO Our goals are to give everyone within our organization the ability to receive instruction and transparency within the teachings of Taekwon-Do, forming the full spectrum of this Korean martial art, with health, fitness, self defence and physical well-being as it’s platform. IL Shim International Taekwon-do is headed by the world renowned 8th Dan, Master Michael Daher. Through “The Master” himself and his high- ranking instructors within Australia, ... Read more we offer professional instruction in the traditional teachings of General Choi Hong Hi, Grandmaster and Father of Taekwon-do. Our classes are disciplined, structured and focused on the excellence and technique of this wonderful art for students of all ages. Being part of the International Taekwon-do Federation (ITF), we are proud to actively perform in all national and world competitions and would be proud to help make any students dream come true, however big or small. We invite one and ...

    Help people reach their true potential. Full Conact Martial arts taekwondo, Hapkido, Composite Martial Arts

    Kumiai-Ryu Martial Arts System (KRMAS) is a dedicated system of Martial Arts for the whole Family! Headed up by Internationally acclaimed and accredited KANCHO Kyoshi Kevin Blundell, our dedicated team of Government Accredited Instructors are here to assist you reach your Martial Arts Goals and achieve Black Belt Success in all facets of your life! BENEFITS OF MARTIAL ARTS TRAINING WITH KRMAS: Helps release stress and tension Realistic & effective self-defence built in to every Program Builds ... Read more a sound body as well as a sound mind Enhances conditioning, flexibility, agility, coordination Can aide in weight reduction, increase endurance Develops confidence, respect, discipline, character, concentration, leadership Promotes a feeling of well being Promotes greater self esteem Will energise your life in a fun and exciting way We will provide you with a safe and positive environment We will promote conflict avoidance Awareness of negative peer pressure Help develop goal setting Higher ...

    In the 30 years Double Dragon has been operating, we have kept an open mind to new & refined training techniques. We focus on traditional Martial Arts techniques, but also incorporate modern sports science developments which have helped us reach new levels in strength, fitness, recovery and weight reduction. Little Dragons 5 to 8 years. After school Kung Fu 8 years + Teens Freestyle Kickboxing & self Defence. Adults strength & conditioning classes Kung Fu & Kickboxing.

    ICC (Integrated Combat Center) is an institute of martial arts that was launched in 2013. It provides massage therapy and healthy fitness to its customers. Learning martial arts is good to tone p your body as well you can have self-defense too. The training is given in a safer and friendly environment than anywhere else you could get. It also provides massage therapy so that your body remains toned and every time you are ever challenged physically, you can show off your new art i.e. martial arts. ... Read more The mission of ICC is to provide training under safe and friendly environment.

    Koryo Martial Arts - Fitness with Life skills we offer traditional training with innovative methods in a safe environment! we have classes to suit all ages and fitness levels in the following Taekwondo - Sports and traditionl training Hapkido - Selfdence Kumdo - Sword/weaponry Kickboxing - cardio sessions and ring training Pre-Kicks - Under 5 years martial arts training Personal Training and Boot camp sessions

    Martial Arts and self defence classes for kids and adults, Martial arts classes in the Liverpool area, classes at Prestons, Chipping Norton, Hinchinbrook, Moorebank. Bully Proof your child.

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