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Health & Fitness Activities for Kids - Dean Park (2761)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Dean Park + 30km.

    Health & Fitness Health & Fitness School Holiday Activities

    School Holiday Adventure Program Want to give you child an unforgettable experience these school holidays? During the school holidays The Salvation Army – Youthlink Adventure & Recreation Services run a variety adventure programs for young people aged 7-18 years. The program is an evidence based outdoor program that has been running for 19 years. Programs are designed by Outdoor Recreation experts and Occupational Therapists. Common areas of improvement in program participants includes increased ... Read more self-confidence, motivation, team work, leadership, improved physical health and wellbeing. Drop off and pick up location: 13 Walters Rd, Blacktown, NSW (Youthlink Sargent’s Challenge Centre) Start and finish time: 8am-4pm   Monday: Low ropes, high ropes, team challenges @ Youthlink Sargent’s Challenge Centre Tuesday: Bush walking and swimming @ Glenbrook National Park Wednesday: Canoeing @ Nepean River Thursday: Rock Climbing @ Blue Mountains National Park Friday: Abseiling ...

    Health & Fitness Fitness Classes & Lessons

    Looking for a new, healthy sport? Try modern Olympic sport of sword fighting with sabre, foil and epee, a challenge for the body and mind. Participation in fencing can be a rewarding, healthy experience both physically and mentally. 60-minute session includes reaction-time exercises, fencing-related games, group lessons on technique and tactics, and duels (bouts). Our fencing programs are open to people of all ages, are ongoing throughout the calendar year and enrolment is rolling. Program begins ... Read more with Beginner Fencing, an 8 week introduction to the sport. Program continues with a series of ongoing classes, followed by intermediate and competitive programs where fencing skills are mastered. Those who demonstrate an interest and ability to pursue competitive fencing training after completing the basic and intermediate programs will be able to continue mastering skills in advanced training group. Fencing, even at novice levels, provides effective cardio-vascular and skeleton-muscular exercise, ...

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including a T-shirt, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register ...

    Go4Fun Blacktown - Term 3 2018

    Dates: from 23 Jul 2018 to 29 Sep 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 3 2018 programs will be running in the Blacktown area. Places are limited, so register your interest today!

    Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ... Read more Culture & Dance. Routines are choreographed according to the age and ability of the group and are taught to each club. Girls practice these exercises throughout the year to prepare them for end of year competitions. Competitions are very friendly, and are an exciting experience for everyone. Girls only compete with girls around their same age and ability. Western Zone Physical Culture & Dance and its affiliated clubs, are all non-profit. This means that all teachers are volunteers and your ...

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly ... Read more games and activities for kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! To register call ...

    Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity ... Read more and self-esteem.

    Go4Fun at St Marys NSW 2760

    Dates: from 30 Nov -1 to 30 Nov -1

    Go4Fun is an established healthy lifestyle program to improve health, fitness. self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with 1 X 2 hour session per week held on Tuesdays. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. FREE A FREE program for children aged 7-13 years, a parent or carer must attend the program with their child.

    Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m) ... Read more are heated.

    Fushichou Ryu Karate teaches traditional goju karate as taught by the masters of the past. We hold classes every week for students aged 4.5yrs to 90+yrs, we only take a break for 3 weeks over Christmas. Class information: Monday and Thursday Traditional Training: Juniors 6.00pm-7.30pm Seniors 7.30pm-9.00pm First two lessons are free, no contracts, on payment of membership all new students receive a free uniform.

    Hi Reps Fitness is the award winning health and fitness home of Group Outdoor Fitness & CrossFit in the Hills District with over 6 years’ experience. We are here to guide, educate & inspire people to live their highest self... based on courage, passion & sheer determination. We want you to have an amazing experience and feel a real sense of achievement. We’re a place where you work hard, sweat with a smile, have fun, make friends and get RESULTS!!! Depending on what your health and fitness ... Read more goals are and what you want to achieve a combination of our classes are great for overall fat loss, muscle definition and overall strength and fitness. In each session you attend you will be warmed up, shown the exercises in the workout and appropriate scaling, timed/encouraged/motivated and cooled down at the end. Essentially a full personal training session in a group environment.

    Here at Zen Om Yoga we invite you to join us on a yoga journey that will enhance your wellbeing, improve your physical posture, abilities and uplift your state of mind which in turn will nurture your spiritual side. Zen Om Yoga Studio offers residents of Western Sydney the opportunity to reap the physical and mental benefits of Japanese Yoga. Japanese Yoga is the gentle art of tuning one's body with the seasons. This form of yoga results in improved flexibility, strength and a feeling of wellbeing ... Read more that comes with understanding how our bodies follow the rhythm of life.

    Overall rating: 5 out of 5  

    inner peace and tranquillity

    29-05-2017 by Rekha

    Love my yoga class..my teacher preeti and my new friends.. It's been 4 months now and from nothing I am able to do most of the asanas due to my teachers endless motivation. I have learnt to love my body for becoming more flexible and strong after joining this yoga class. Its for everyone big and small...enthusiastic or tired because at the end of every class we always feel that we have bonded with our mind and body.. I have recommended this yoga class to my friends and they all feel the same too after joining the classes.

    Enjoying Yoga

    29-05-2017 by Sia

    I've never really been a fan of yoga always found it boring, but at Zen Om Yoga I'm really enjoying the classes & instructor Preeti. The classes are small maximum 8 people which is a great benefit as the teacher gives attention to all. I go twice a week very convenient times & parking available & the there's great ladies in the class that make it fun also. All the classes are different learning new things each time I attend. I'm glad I found Preeti at Zen Om Yoga it's changed my mine about Yoga in a good way.

    Absolutely Amazing!!

    17-06-2016 by Payal Shah

    Recently my daughter Aarna has started Kids Yoga with Zen Om Yoga Studio. I can truly say that there is a big positive difference in her confidence, concentration and physical strength. I noticed improved concentration with her studies too. Preeti is a great teacher. Even though she is a good friend of mine, she always makes sure Aarna maintains discipline during the class. She is very friendly and loving with kids. My girl really loves Preeti and Yoga she learns during each class. She can't wait until school holidays for all those fun with Yoga and Movie they have for upcoming school holidays program.

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    Welcome to Phoenix Martial Arts Our mission at Phoenix Martial Arts (PMA) is to provide our students the ultimate Martial Arts experience. Since 2007 our professional and highly qualified staff have aimed to provide a wholistic approach to Martial Arts training, ensuring students are continually developing and are empowered to focus on achieving worthwhile goals, meeting lifes challenges with confidence and determination. Martial Arts is one of a few activities that brings together the energies ... Read more of mind, body and spirit. As such, our school offers a variety of Martial Arts programs for all ages in a safe, positive and exciting environment. What makes us different? At Phoenix Martial Arts, we train in the martial arts with the intent of bettering ourselves, our lives and the lives around us. This doesn't take shape in just physical training but in everything that we do, and in everything (and everyone) we care about. We see this as a very relevant and real approach in personal "self defense." ...

    We are a family owned climbing centre in Sydney's North West devoted to bringing climbing to all ages and skill levels. We offer children's party options, corporate events, group bookings, training and workshops for all ages, but most of all a fun day (or night!) out for the whole family. Key info: Wall height ranging from 8m to 18.5m! 4 Auto-Belays Over 120 Climbs Walls for 5 to 85 year olds High ropes challenge course Indoor caves Vertical logs challenge Bouldering Lead Climbing Abseiling ... Read more and Rappeling Tower Equipment Shop Training area

    Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can achieve: - A Peaceful state of a Calmer Mind, & Disciplined. - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, your spirit. ‎ Kung Fu is not just ... Read more a Sport or Fighting art or Fitness system or Meditation/Prayer or Healing art. ‎Its all the above and more; Mind-Body & Soul. Its an open privilege to the wise.‎ What are you waiting for? An invitation!, Here it is. Come on in! You will be glad you did. Its a ‎journey of a life time of self discovery and liberation.‎ This is an Academy that will help you achieve the following: ‎‎1. A Calmer Mind, 2. Fit Body, 3. Disciplined Attitude & Behaviour, . 4.Positive ...

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ... Read more coordination and flexibility are important skills at any stage of life – whether you’re 3 or 73 years old. Physie creates strength and fitness through specifically-designed choreography that is age appropriate. All the routines are choreographed to a vibrant mix of music that both the young and young at heart will love. Dance classes can rapidly become expensive – shoes, costumes and recital costs all add up on top of the weekly fees. Physie is different. There ...

    Overall rating: 5 out of 5  

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    Decorati is a fun indoor recreational centre for children to learn, move, and explore. We offer a range of structured classes and programs for both boys and girls aged 6 months to 12 years. Classes on offer: Gym Zumba Yoga Kids in the kitchen Decorate and Move Baby activity time Mums and Bubs yoga for children aged 6 weeks to crawling. Our classes are run in the mornings and afternoons. Visit our website and check out our current timetable. Playgroup is on Tuesdays and Fridays 10:30am ... Read more - 11:30am. Come In for casual play with your child or mothers group.

    Jess.T offers exceptional training in performing arts and fitness. Classes cater for babies (as soon as they can walk) through to adults (both beg/intermediate to advanced professional level) in all styles of dance, musical theatre, acrobatics and fitness. Jess has had over 20 years experience as a teacher, performer and choreographer. Credits include; The Sydney Dance Company (performer and teacher), "Fame" The Musical London and European Tour, "The Wiggles", "Humphrey Bear" and many more.. Whether ... Read more you want to dance professionally or just learn from the best in the business Accelerated learning, performance opportunities, travel, Personal training and 100% pass rate in RAD exams. We also offer holiday programs catering for all ages and abilities. Located in the business district of Castle Hill. Time to get with #The Program Follow us on instagram and facebook @jesstperformingartsandfitness ..................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................... ...

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    All you need is a leotard and a smile and you're ready to go! Dance classes have become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a low cost! With classes at just $8 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their body and that's something ... Read more that physie aims to do! We EMPOWER GIRLS FOR LIFE! If you are 3 or 73 it's important to have these skills and come together in a fun, friendly, supportive environment! Each year, new routines are choreographed specifically for different age ranges with developmentally appropriate dances to learn and enjoy. Our Toongabbie Physie Family has been going strong for over 40 years and is still a place that many generations of women have called home.

    Our state of the art, dynamic ninja obstacle course will test you to your limits. 22 obstacles have been designed to challenge your athletic ability with loads of fun and laughter guaranteed. Ninja 101 is open to all ages: 2 years plus can be entertained on Sydney’s only 2 Ninja Inflatable courses, jumping rolling and sliding. Our permanent Ninja course is open 7 days a week, sessions are 1 hour. This is perfect for those wanting some fun or those who take their training seriously – ... Read more the only limit is how far you are willing to test yourself! 22 obstacles working on upper body strength, endurance and stamina

    "Keep fit, make friends, have fun". At Sydney Hills Gymnastics we have classes for everyone! Our timetable includes programs for: KingerGym for 18months - 4 years "I Try" Pre-School (3-4 years) "I Can Do" Pre-School (4-5 years) "Advance" Pre-School (4-5 years) Recreational Gymnastics (Launchpad) Tumbling Classes Teen Gym Adult Gymnastics Competitive Men’s Artistic Gymnastics Competitive Acrobatics Sydney Hills Gymnastics specialises in competitive programs for Men's Artistic ... Read more Gymnastics, and is proud to have recently added Competitive Acrobatics programs to our Club. Is your child having a birthday? Why not book a party with us! Our experienced coaches will organise all the fun to ensure your guests will enjoy challenges and games on our trapeze, trampolines, rings, bars, slides and so much more. We even have a jumping castle! With exclusive use of our gymnasium, party room and tea and coffee facilities for 2 hours, our parties are easy and loads of fun.

    Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations

    In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing ... Read more the course. Jamie's Ministry of Food Australia is a grassroots response to the lack of basic food skills among adults. By teaching people to cook for themselves and equipping them with some simple skills and food knowledge, communities are empowered to live healthier, happier lives. From shopping tips, including reading nutrition labels and budgeting, to storing food and working safely in the kitchen to time-saving techniques and knife skills, Jamie's Ministry of Food teaches people everything ...

    Who we are Parramatta Saint Patrick's Sports Club was born when a group of soccer players in Parramatta decided to form a club, inspired by the success and passion of the Western Sydney Wanderers. We endeavour to create a rich history and tradition. Parramatta Saint Patrick's Sports Club will be pioneering and fostering innovative spirit to the future generations. While society and sports may change during this time, Parramatta Saint Patrick's Sports Club will always serve to create a sense ... Read more of community for people here in Western Sydney, across New South Wales and possibly the whole country. What we stand for Parramatta Saint Patrick's Sports Club exists, to make our community Active & Social, Inspire & Teach Fair Play and Respect to our upcoming generations. Pride, which is driven by success and setbacks on and off the pitch. This means winning trophies, nurturing talent, creating a harmonious community, embracing and encouraging all players regardless of their goals. It ...

    • Butu Wargun Drive, Pemulwuy, NSW 2145
    • 10-20 km from Dean Park

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    Self defence Classes for Children, Teenagers and Adults. Mixed Martial Arts, Hapkido, Taekwondo, Karate, Judio, BJJ, Wing Chun, Weapons, Pressure Point Combat, Kyusho Jitsu. Fun and Friendly. Call Gregor Engler

    Karate Classes for School age students 4yr old and above. High quality instruction and supplies at affordable rates. Weekly classes at Kellyville and Dural . Family discounts available. ENROL NOW and SAVE!!!

    Fun Fast Fitness is a fitness and health gym operated by experienced and highly qualified health and fitness professionals. The services at Fun Fast Fitness cater for all ages and fitness levels. Primarily Fun Fast Fitness focuses on delivering functional fitness training to improve muscular strength, balance and coordination, aerobic conditioning and core stability. Males and females are welcome of all ages. Fun Fast Fitness offers female only classes, unisex classes, seniors classes, NDIS participants ... Read more and personalised services including personal training and semi-private group training. The environment at Fun Fast Fitness is inviting, supportive and friendly. Your health and fitness is our priority!

    • Varies, Parramatta, NSW 2150
    • 10-20 km from Dean Park

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta - Term 3 2018

    Dates: from 23 Jul 2018 to 29 Sep 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 3 2018 programs will be running in the Parramatta area. Places are limited, so register your interest today!

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