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Health & Fitness Activities for Kids - Cecil Park (2178)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Cecil Park + 30km.

    Welcome to Phoenix Martial Arts Our mission at Phoenix Martial Arts (PMA) is to provide our students the ultimate Martial Arts experience. Since 2007 our professional and highly qualified staff have aimed to provide a wholistic approach to Martial Arts training, ensuring students are continually developing and are empowered to focus on achieving worthwhile goals, meeting lifes challenges with confidence and determination. Martial Arts is one of a few activities that brings together the energies ... Read more of mind, body and spirit. As such, our school offers a variety of Martial Arts programs for all ages in a safe, positive and exciting environment. What makes us different? At Phoenix Martial Arts, we train in the martial arts with the intent of bettering ourselves, our lives and the lives around us. This doesn't take shape in just physical training but in everything that we do, and in everything (and everyone) we care about. We see this as a very relevant and real approach in personal "self defense." ...

    You will be amazed at all the physical and personal development changes you and your family can experience from our classes . Since 2006 Yoga & Beyond at Wetherill Park (near Parramatta and Liverpool ) specialises in yoga for kids , stress management and anxiety , yoga for back care and yoga for all levels including kids, beginners , experiences students and during pregnancy . We also support people in need of yoga therapy and conduct corporate sessions . Proprietor Gigi Neophytot is also a ... Read more qualified and experienced Counsellor, LifeSkills Coach and Nutritional Therapist and can be contacted for private sessions. We also offer Health & Yoga retreats twice a year at Bowral and meditation courses , healthy cooking courses , detox workshops and stress & anxiety management workshops . Check out the website for our timetable and upcoming courses and retreats.

    Use Your Service NSW Active Kids Voucher

    Active Kids vouchers from Service NSW can be used towards specialised kids yoga classes for primary school aged kids and also for kids attending classes with parents

    Our state of the art, dynamic ninja obstacle course will test you to your limits. 22 obstacles have been designed to challenge your athletic ability with loads of fun and laughter guaranteed. Ninja 101 is open to all ages: 2 years plus can be entertained on Sydney’s only 2 Ninja Inflatable courses, jumping rolling and sliding. Our permanent Ninja course is open 7 days a week, sessions are 1 hour. This is perfect for those wanting some fun or those who take their training seriously – ... Read more the only limit is how far you are willing to test yourself! 22 obstacles working on upper body strength, endurance and stamina

    We teach the following- Martial Minis (Parent &Toddler class 18months to 3yrs) Kids Karate 3-6 yrs, Kids 7-13yrs, Teenages 14yrs & up. Kids Brazilian Jiu Jitsu 6yrs & up. Kids Kickboxing (9-13yrs) At the IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instill a champion’s attitude of self improvement. Here at the IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers ... Read more and adults in a positive and progressive environment, and we absolutely, positively guarantee that training with us will change your life for the better! The IMC has had an unprecedented record for training World Class Martial Artists and has been rated the International Sport Karate Association's (ISKA) number one school in the country for 14 out of the past 17 rated years. Having classes in many different styles of martial arts including Karate, Kickboxing, Jiu-Jitsu and MMA.

    Martial Minis

    Dates: from 30 Nov -1 to 30 Nov -1

    Martial Minis program is a fun and energetic program where parents and toddlers get to train together. The program is a great way for our Mini Martial Artists to learn control, focus, balance, co-ordination and of course the program is completely non-contact and non-aggressive. Parents get the added bonus of getting to move and learn basic martial arts techniques, stretch and meditate all while having fun with their child. Martial Minis is a developed toddler class that caters for 2 to 5 year-olds who have not yet started kindergarten. Martial Minis helps to prepare toddlers for the challenges they will face at school. This class instills discipline, respect, self confidence, friendship, strength, fitness, balance and co-ordination and life skills. The skills taught to children in permeate throughout their day to day lives. They will be more focused, disciplined, and alert and have a better overall attitude. you call us anytime for a FREE trial

    Tricking

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and train in our New Tricking Class, All levels and styles welcome. Mixed of acrobatics, extreme kicks and gymnastics $15

    Overall rating: 5 out of 5  

    Really recommended

    02-06-2017 by Mitchell

    If your looking get into martial arts, then you've found the right place. IMC Liverpool have the best instructors and the latest equipment to help you train.

    Recommended

    01-06-2017 by Mitchell

    Definitely an awesome martial arts facility! Great for kids, teens and adults, taught by the highly qualified instructors.

    Excellent

    07-05-2014 by robert

    great school with very experienced instructors. Amazing facility in and out.

    The International Martial Arts Centre (IMC) is a full time Martial Arts Centre. Operating 6 days a week, With more than 40 years of experience teaching Kempo Karate, Muay Thai Kickboxing, Brazilian Jiu-Jitsu and Gymnastics to children (3 years+), teens and adults. IMC Wetherill Park is the newest Martial Arts Centre in Wetherill Park and with that comes the newest and best equipment, drills and skills to teach kids, teens and adults in all our programs. Programs at IMC Wetherill Park... Little ... Read more Ninjas - A 30 minute program designed for children ages 3-6 years of age, teaching them all the basic fundamentals of martial arts such as RESPECT, FOCUS and DISCIPLINE. Kids Karate - A 45 minute program designed for children 7-12 years of age, teaching them more structured martial arts such as self-defense as well as teaching your children how to deal with bullies with our anti bully defense classes. kids Kickboxing - A 45 minute program designed for kids 8-12 years of age, teaching ...

    Overall rating: 5 out of 5  

    The best martial arts school

    04-06-2017 by Sarah

    IMC Wetherill Park has a great team of highly talented instructors, who are so friendly and inviting. The classes are full of energy and challenging, plus so much variety of different styles to learn! I'd highly recommend all ages!

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we hope you enjoy the journey of martial arts at IMC Wetherill Park. Kind regards, Team IMC

    Excellent

    02-06-2017 by Anthony Wright

    Excellent school, the instructors are amazing. My kids love it!!

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we are excited about training your children. kind regards, Team IMC.

    Great place to train

    01-06-2017 by Mitchell

    IMC Wetherill park is an awesome centre with family friendly staff.

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we look forward to seeing you training on the matt. Kind regards, Team IMC

    Awesome School!

    01-06-2017 by Kat

    IMC Wetherill Park is such a great facility. Staff are amazing and so friendly and are so great with kids. I would highly highly HIGHLY recommend this place to anyone.

    Answer from IMC Wetherill Park on 12-07-2017:
    thanks you for the kind words and again thank you for recommending our martial arts school to your friends and family. kind regards, Team IMC

    Highly recommended

    01-06-2017 by Mitchell

    New facility with all new equipment and highly qualified instructors. Highly recommend IMC Wetherill Park.

    Answer from IMC Wetherill Park on 12-07-2017:
    thank you for the recommendation. kind regards, Team IMc

    Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical ... Read more Culture & Dance. Routines are choreographed according to the age and ability of the group and are taught to each club. Girls practice these exercises throughout the year to prepare them for end of year competitions. Competitions are very friendly, and are an exciting experience for everyone. Girls only compete with girls around their same age and ability. Western Zone Physical Culture & Dance and its affiliated clubs, are all non-profit. This means that all teachers are volunteers and your ...

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including a T-shirt, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register ...

    Go4Fun Blacktown - Term 4 2018

    Dates: from 15 Oct 2018 to 15 Dec 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 4 2018 programs will be running in the Blacktown area. Places are limited, so register your interest today!

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ... Read more coordination and flexibility are important skills at any stage of life – whether you’re 3 or 73 years old. Physie creates strength and fitness through specifically-designed choreography that is age appropriate. All the routines are choreographed to a vibrant mix of music that both the young and young at heart will love. Dance classes can rapidly become expensive – shoes, costumes and recital costs all add up on top of the weekly fees. Physie is different. There ...

    Overall rating: 5 out of 5  

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    Martial Arts Spirit is a family more than a business or a club. Our home (dojang) is open to everyone who loves martial arts and who wants to experience all the benefits of what it can offer.We value health, lifestyle, fitness, exercise and sport equally as friendship, loyalty, respect, honesty and knowledge. M.A.S can assist in your physical, personal and spiritual development if you work with us. We do not give false promises but we guarantee that when you join our club, put in the effort, together ... Read more we will reach our goal.

    Overall rating: 5 out of 5  

    Ian Spirovski Testimonial

    29-04-2014 by Terrence

    M.A.S. Taekwondo has had more of an effect on me than my family had expected. I had originally joined because I was bullied, teased, and attacked physically and verbally. I joined the club as a nervous, shy boy, yet today I am a proud fighter and representative of the club. However, the journey wasn’t that simple; it took time. Without the support of the Fernandez family and my own family, I would never have accomplished my goals in life. M.A.S. has made me a confident person and I have made many friends. This club is my second home and is a place where I feel wanted. I am so thankful for knowing everyone here and I am especially thankful for coach, Terrence, for believing in me and believing that I could achieve what I had set out to achieve. Thank you once again for everything. I am glad and proud to be apart of such an amazing family.

    Health & Fitness Fitness Classes & Lessons

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity ... Read more and self-esteem.

    Go4Fun at St Marys NSW 2760

    Dates: from 30 Nov -1 to 30 Nov -1

    Go4Fun is an established healthy lifestyle program to improve health, fitness. self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with 1 X 2 hour session per week held on Tuesdays. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. FREE A FREE program for children aged 7-13 years, a parent or carer must attend the program with their child.

    Decorati is a fun indoor recreational centre for children to learn, move, and explore. We offer a range of structured classes and programs for both boys and girls aged 6 months to 12 years. Classes on offer: Gym Zumba Yoga Kids in the kitchen Decorate and Move Baby activity time Mums and Bubs yoga for children aged 6 weeks to crawling. Our classes are run in the mornings and afternoons. Visit our website and check out our current timetable. Playgroup is on Tuesdays and Fridays 10:30am ... Read more - 11:30am. Come In for casual play with your child or mothers group.

    Health & Fitness Fitness Classes & Lessons
    Overall rating: 5 out of 5  

    quality

    05-03-2015 by

    Great martial arts school with a growing number of students that are well mannered and disciplined

    Health & Fitness Health & Fitness School Holiday Activities

    School Holiday Adventure Program Want to give you child an unforgettable experience these school holidays? During the school holidays The Salvation Army – Youthlink Adventure & Recreation Services run a variety adventure programs for young people aged 7-18 years. The program is an evidence based outdoor program that has been running for 19 years. Programs are designed by Outdoor Recreation experts and Occupational Therapists. Common areas of improvement in program participants includes increased ... Read more self-confidence, motivation, team work, leadership, improved physical health and wellbeing. Drop off and pick up location: 13 Walters Rd, Blacktown, NSW (Youthlink Sargent’s Challenge Centre) Start and finish time: 8am-4pm   Monday: Low ropes, high ropes, team challenges @ Youthlink Sargent’s Challenge Centre Tuesday: Bush walking and swimming @ Glenbrook National Park Wednesday: Canoeing @ Nepean River Thursday: Rock Climbing @ Blue Mountains National Park Friday: Abseiling ...

    Fushichou Ryu Karate teaches traditional goju karate as taught by the masters of the past. We hold classes every week for students aged 4.5yrs to 90+yrs, we only take a break for 3 weeks over Christmas. Class information: Monday and Thursday Traditional Training: Juniors 6.00pm-7.30pm Seniors 7.30pm-9.00pm First two lessons are free, no contracts, on payment of membership all new students receive a free uniform.

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing ... Read more the course. Jamie's Ministry of Food Australia is a grassroots response to the lack of basic food skills among adults. By teaching people to cook for themselves and equipping them with some simple skills and food knowledge, communities are empowered to live healthier, happier lives. From shopping tips, including reading nutrition labels and budgeting, to storing food and working safely in the kitchen to time-saving techniques and knife skills, Jamie's Ministry of Food teaches people everything ...

    Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many ... Read more as his body will let him now! He has passed this love onto his three children and countless others. Jonathan's belief is that every child has the right to experience success in sport, at any level, and as a result gain the enjoyment, self confidence and development of self esteem that it brings. Absolute Sports Academies provide academies or clinics that aim, not only to improve student/children's skill level, but also their enjoyment of, and love for, whichever sport they're participating ...

    CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What ... Read more is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit entirely designed for kids and their specific developmental needs. Is CrossFit Kids safe? Yes. The primary way in which CrossFit Kids ensures the safety of participants is to require that trainers attend the two-day CrossFit Kids Trainer Course. This course also requires previous attendance at the two-day CrossFit Level One Trainer Certificate Course as well as passing the associated ...

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun ... Read more fit kids is a multi sport class, developing the skills of a large range of sports whilst making friends, developing hand eye co-ordination, balance, motor skills all in a very fun and enjoyably class in which not only highly develops the child's skills but engages them for a much better quality of learning and health, teaching them to love physical activity and getting them active. We also hold bootcamps, HIIT classes, core classes, boxing for fitness classes from 13 years up, senior fitness ...

    Self defence Classes for Children, Teenagers and Adults. Mixed Martial Arts, Hapkido, Taekwondo, Karate, Judio, BJJ, Wing Chun, Weapons, Pressure Point Combat, Kyusho Jitsu. Fun and Friendly. Call Gregor Engler

    Who we are Parramatta Saint Patrick's Sports Club was born when a group of soccer players in Parramatta decided to form a club, inspired by the success and passion of the Western Sydney Wanderers. We endeavour to create a rich history and tradition. Parramatta Saint Patrick's Sports Club will be pioneering and fostering innovative spirit to the future generations. While society and sports may change during this time, Parramatta Saint Patrick's Sports Club will always serve to create a sense ... Read more of community for people here in Western Sydney, across New South Wales and possibly the whole country. What we stand for Parramatta Saint Patrick's Sports Club exists, to make our community Active & Social, Inspire & Teach Fair Play and Respect to our upcoming generations. Pride, which is driven by success and setbacks on and off the pitch. This means winning trophies, nurturing talent, creating a harmonious community, embracing and encouraging all players regardless of their goals. It ...

    We offer both mobile service where we come to your location and we have our own premises where you can have exclusive use for your event or party. We do not open to the general public and are strictly by appointment only. Feel free to contact us for a no obligation chat on how we can help you with your event.

    Learn This Academy's Traditional Kung Fu, To Begin to develop yourself. Stop wasting your time watching movies and exercising for fitness. You can be doing more for yourself with the same time. You can achieve: - A Peaceful state of a Calmer Mind, & Disciplined. - Have a Positive attitude to improve your life and work, - Develop Power & Strength to feel more secure with powerful Self defence & - Be more clear about what is very import in your life, your spirit. ‎ Kung Fu is not just ... Read more a Sport or Fighting art or Fitness system or Meditation/Prayer or Healing art. ‎Its all the above and more; Mind-Body & Soul. Its an open privilege to the wise.‎ What are you waiting for? An invitation!, Here it is. Come on in! You will be glad you did. Its a ‎journey of a life time of self discovery and liberation.‎ This is an Academy that will help you achieve the following: ‎‎1. A Calmer Mind, 2. Fit Body, 3. Disciplined Attitude & Behaviour, . 4.Positive ...

    Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has ... Read more to offer Effective Self defence skills in a safe, comfortable and fully-equipped training facility Techniques and skills best suited for your height, weight and size...no prior experience necessary A whole body, all-round solution for you to reach your fitness goals and protect yourself and your loved ones Increased confidence, self-esteem and empowerment to see you through your martial arts journey and all the challenges life may throw at you. So come check it out. We look forward to ...

    EXCLUSIVE OFFER: Get 4 weeks classes for just $39.95 (valued at $80)

    Validity: from 05 Sep 2018 to 01 Dec 2018

    Exclusive Offer: 4 Weeks Classes For Just $39.95 (Valued at $80) ​If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo. While many forms of martial arts can be quite aggressive and nerve-wracking for both adults and kids, Judo is different. In fact, you don’t have to be the strongest, tallest or biggest kid on the block to be able to enjoy martial arts and protect yourself and at our club, we put your safety first. There is no better coach than a 2 x Olympian to help you begin and for just $39.95 you get that superior classes for 4 WEEKS plus: Access to a variety of classes and options including kids and adults Judo Learn effective self-defence skills to help protect yourself and your family in any given situation Cardio fitness to super-charge your heart health and overall well-being Incredible flexibility, coordination and balance - you’ll see the improvement in just a few sessions Strength and conditioning for your entire body for a more toned and defined physique A huge boost in self-confidence as you master throws, takedowns and grappling techniques you never thought possible Gain from the physical benefits that Judo has to offer, without the black eyes and injuries that accompany other forms of martial arts. Start your judo journey at Kokoro Judo Coaching today.

    Preschooler Judo ( 3- 4 years of age)

    Validity: from 05 Sep 2018 to 30 Nov 2018

    Preschooler Judo Get 4 weeks of judo classes + a FREE uniform for $65 (total value $130) * While stocks last *

    Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight, ... Read more enhance their athletic prowess, change their body shape, and push their bodies to new limits and for those who just wish to have fun while exercising. I specialize in weight loss and enjoy seeing the turnaround my clients have with their health along the way. Don't let age be an issue as I also love working with people of all ages and fitness levels. Mobile sessions also available between Five Dock and Northmead.

    Overall rating: 5 out of 5  

    Intrinsic understanding of the game

    09-04-2014 by B.R

    "As a parent I saw a desire in my child that I could not ignore. The coaches have an intrinsic understanding of the game and how they approach teaching ‘the game’ is a style that is best appreciated not explained."

    Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ... Read more you learn can be applied to many situations and problems. About 85% of conflict and violence can be stopped in the early stages, provided you are aware of what cues to look out for. You learn not only how to physically defend yourself, but also how to recognise, avoid and prevent danger and conflict from becoming a problem. Krav Maga Systems North Parramatta has classes 5 days a week. There are classes for Women specifically, children, teens and mixed training. Personal training options are ...

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 1.5 through to 6 years of age ! Ready Steady Go Kids instructors lead and educate on important features such as warm-up, stretching, cool-down, team-building and sportsmanship. ■ 10 Different Sports we Coach ■ SOCCER, TENNIS, AFL, RUGBY, CRICKET, T-BALL, ATHLETICS, GOLF, HOCKEY & BASKETBALL ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial ... Read more Class Available ■ 3 Locations available - Liverpool Catholic Club Sports Complex / Sportsworld Liverpool / Futsal Institute Wetherill Park ■ 45 minute classes ■ 5 Sports covered each Term rotating every 2 weeks TRY our program ! Take advantage of our FREE TRIAL! Science-based foundation Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports ...

    FREE TRIAL CLASS ($19.95) to Australia's leading multi sport program for 2.5 - 6 year olds

    Validity: from 12 Oct 2017 to 31 Dec 2018

    FREE TRIAL CLASS for Ready Steady Go Kids Liverpool. Valued at $19.95. Visit our website to view our timetable and select your preferred class to book in for a free trial class. Limited to 1 per child and only for new enrolments only.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Fluro Fitness Sydney offer a variety of training programs catering to all levels of fitness and abilities. We are mobile and can train you in our local area for your convenience. We were not always fit and lean, we went through the struggles of yo-yo diets, motivation plateaus and many other hurdles to get to where we are. We really understand what it takes to change your life and to become better, fitter and healthier. To know more visit the website

    • Varies, Parramatta, NSW 2150
    • 10-20 km from Cecil Park

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta - Term 4 2018

    Dates: from 15 Oct 2018 to 15 Dec 2018

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 4 2018 programs will be running in the Parramatta area. Places are limited, so register your interest today!

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based ... Read more sport that’s social and fun and an excellent low impact dance and aerobic activity.

    NSW Squash's premier centre, with 9 glass backs and something for everyone from beginner to professional standards. Fitness equipment and PT studio also available. Briars Sports is affiliated with Thornleigh Squash and runs its league teams out of the centre.

    Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m) ... Read more are heated.

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