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Health & Wellbeing Activities - the Central Coast

New South Wales (NSW)

Best match results for health & wellbeing activities in the Central Coast.

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness. ... Read more Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    We provide HIGH ENERGY DRUMMING for BIRTHDAY PARTIES, DAYCARE CENTRES, PRIMARY SCHOOLS, OOSH, OUTDOOR EVENTS, DISABILITY SERVICES and more. We service NELSON BAY, HUNTER VALLEY, NEWCASTLE, CENTRAL COAST, SYDNEY & WOLLONGONG!! We have programs to suit 2 to 12 year olds. Kids LOVE these activities, it's all inclusive hands on drumming fun. We come to you, provide the drums and guarantee the fun. Our facilitator is a professional drummer with over 20 years of experience working with children and ... Read more people with disabilities, and is known to bring out the best in kids. Our programs are FAST PACED, offer challenges, involve teamwork and utilise a large range of drums and hand percussion instruments. Whilst it's great fun, it includes educational content and powerful demonstrations. There is additional information and lots of photographs on our website have a look - call us - give it a try !!!

    • Gosford, Toukley, Mingara, Woy Woy, NSW 2256

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    The Big Yellow Bus Birthday parties are unique and so much fun for boys and girls ages 2 – 7 yrs. The children will be participate in fun gross motor activities set up on and around the bus. The children will climb tunnels and ladders, swing, zip along the flying fox, slide out of the back window via the rocket slide, weave, jump, balance and run through the obstacles to do it all over again!! There is music and disco lights to create a fun party atmosphere.

    Education Health & Wellbeing

    Community surf club with a friendly atmosphere. Encouraging Nippers and patrol members all summer long.

    Other related businesses in and around the Central Coast

    CPAC hosts weekly drama classes at the centre every Tuesday and Wednesday afternoon during the school term. Drama classes offer a wealth of performance-based activities for children and young people, furthering their insight into the world of theatre and indeed the world they live in. With games, activities, opportunities for improvisation and performance, devising and scripted work; all participants will broaden their horizons, expand their knowledge and increase their skills in the performing ... Read more arts. Through a range of new challenges and opportunities, an enjoyable, worthwhile experience is guaranteed.

    Discover some of Sydney's natural treasures with expert local Sydney tour guides. EcoTreasures specialises in Eco Tourism experiences of Sydney's Northern Beaches from Manly to Palm Beach and into Ku-ring-gai Chase and Sydney Harbour National Parks, New South Wales, Australia. EcoTreasure's mission is to provide you with an unforgettable fun, relaxing Australian experience while increasing your knowledge about Australian wildlife, environment, culture, heritage and fun things to do in Sydney.

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    Education Health & Wellbeing

    The Northern Sydney Judo Club (NSJC) is an exciting new Judo club located in St Ives serving boys and girls who would like to learn Judo in a safe and fun environment. While Judo originated in Japan, it is recognised as a major worldwide sport with international competitions held around the world and is the only martial arts currently held in the Olympics. Currently, we provide instruction during the school terms on Mondays and Wednesdays from 4:30 to 5:30pm. We also work with the Zenbu Judo ... Read more Club to provide Judo instruction during the school holidays.

    Leading Edge Life Skills offers a unique skills development experience based on the Equine Assisted Learning (EAL) Building Block ™ program. This program aims to build communication skills through experiential learning with horses. Participants are assigned into small teams of two or three and one horse. Together, through positive interaction and teamwork, the team tackles various tasks to achieve a specific objective.Our qualified facilitators, together with our experienced and gentle team of ... Read more horses, guide you and your group through each teambuilding program. A facilitator guides the entire process and ensures that each team member is involved in some capacity throughout the activity. The role of the facilitator is not to direct or teach, but simply to guide the participants to discover their own way through the task. Each program has a specific objective and can be tailored to suit your group or company goals.

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