Contact Health & Wellbeing Activities in Charmhaven
Request quote
Book Health & Wellbeing Activities in Charmhaven
Request booking

Health & Wellbeing Activities - Charmhaven (2263)

the Central Coast, New South Wales (NSW)

Best match results for health & wellbeing activities in Charmhaven + 30km.

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness. ... Read more Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Education Health & Wellbeing

    Community surf club with a friendly atmosphere. Encouraging Nippers and patrol members all summer long.

    • Gosford, Toukley, Mingara, Woy Woy, NSW 2256
    • 20-30 km from Charmhaven

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    Other related businesses in and around Charmhaven (within 50km)

    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    We provide quality Krav Maga training for men, women and children in the Newcastle area. We operate from our professionally run full-time training centre. Be trained by highly qualified, friendly Instructors.

    The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children who are above a healthy weight . What happens in the Go4Fun Program? The program runs over one school term (10 weeks). There are 10 sessions (1 session/week, 2hrs/session). All sessions run after school. Sessions include: • Games, activities and swimming for kids • Easy, effective ways to improve your child’s self-esteem and confidence • Demonstrations, ... Read more games and tips on healthy foods, label reading and portion sizes • A fun supermarket tour and a chance to try delicious new foods! Children must be accompanied by a parent/ carer

    Distance
    • 0
    • 1
    • 2
    • 2
    • 3
    • 6
    • 7
    Extra filters
    • 0
    • 0
    • 0
    • 2
    Ratings
    • 0
    • 0
    • 0
    • 0
    • 0
    • 14
    Kids age groups
    • 0
    • 0
    • 3
    • 4
    • 4
    • 4
    Parental supervision
    • 1
    • 1
    • 1
    Disability and special needs facilities
    • 1
    • 0
    Cafeteria on site
    • 0
    • 1
    Articles related to your search: