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Health & Wellbeing Activities - Bensville (2251)

the Central Coast, New South Wales (NSW)

Best match results for health & wellbeing activities in Bensville + 30km.

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness. ... Read more Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Yoga, mindfulness & eco living with Yoga Australia registered teacher Chika Yamawaki. Offering yoga for mums in a child-friendly environment (mums & bubs yoga, mums & toddlers yoga) on the Northern Beaches Sydney. Also specialising in kids yoga & family yoga. Currently offering child-friendly yoga classes for mums at Warriewood Surf Club on Fridays, 10-11am. (Class dates 17, 21 & 31 May and 7 June 2019) Chika is also available for private classes on the Northern Beaches including Dee Why, Collaroy, ... Read more Narrabeen, Warriewood, Mona Vale, Newport and other surrounding suburbs. Feel free to get in touch with her to request a quote. Chika is passionate about making yoga & mindfulness accessible to everyone and she does this by writing health & wellness blogs regularly on her website. Go check out her blogs and get inspired to take healthy self-care actions everyday! She also has a number of affordable downloadable online contents on her website including relaxation & meditation audio files. ...

    Discover some of Sydney's natural treasures with expert local Sydney tour guides. EcoTreasures specialises in Eco Tourism experiences of Sydney's Northern Beaches from Manly to Palm Beach and into Ku-ring-gai Chase and Sydney Harbour National Parks, New South Wales, Australia. EcoTreasure's mission is to provide you with an unforgettable fun, relaxing Australian experience while increasing your knowledge about Australian wildlife, environment, culture, heritage and fun things to do in Sydney.

    • First Aid
    • Working With Children Check (WWCC)

    Spoil Me is not only our name but our promise to you and your child on their special occasion. We have packages to suit 4-12 year olds, and high tea packages for teens. From the 'Cheeky Spa' package to the 'High Tea' package we guarantee your party will be amazing! All of our packages are designed to create a memorable occasion not only for the child but for the parents as well. We take the worry and the stress out of the day by managing the occasion from start to finish. From invites to food, ... Read more pampering to cleaning up, there is nothing for you to do except have fun and enjoy your childs special day! You can book parties at our Sutherland and Collaroy venues.

    Leading Edge Life Skills offers a unique skills development experience based on the Equine Assisted Learning (EAL) Building Block ™ program. This program aims to build communication skills through experiential learning with horses. Participants are assigned into small teams of two or three and one horse. Together, through positive interaction and teamwork, the team tackles various tasks to achieve a specific objective.Our qualified facilitators, together with our experienced and gentle team of ... Read more horses, guide you and your group through each teambuilding program. A facilitator guides the entire process and ensures that each team member is involved in some capacity throughout the activity. The role of the facilitator is not to direct or teach, but simply to guide the participants to discover their own way through the task. Each program has a specific objective and can be tailored to suit your group or company goals.

    Education Health & Wellbeing

    Community surf club with a friendly atmosphere. Encouraging Nippers and patrol members all summer long.

    Other related businesses in and around Bensville (within 50km)

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

    Education Health & Wellbeing
    Education Health & Wellbeing

    Kids, women, men self defence school Kids party Kids Holliday camp Women self defense Free trial Brazilian Jiu Jitsu MMA UFC

    Posture, movement and coordination classes for kids. Supporting and playing your musical instrument, sitting well at the piano. Helping with difficulties walking, running and other movement related things. Founded on the Alexander Technique, Greg Holdaway has years of experience teaching movement coordination and has a Masters Hons degree in Exercise and Sports Science.

    We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult ... Read more situations not only in the school playground or classroom but also throughout life. We promote Health & Well being to all of our students by re enforcing the importance of school, studying and personal hygiene. Our programs will give your kids the confidence they deserve and at the same time will be extremely beneficial in helping them develop Strength, Co-ordination, concentration, communication, self Control and team work. Our classes are well structured and fun so your children will enjoy ...

    Pre-school and RAD ballet, jazz and tap classes in Pyrmont, Glebe and Ultimo Miss Jacqui's Ballerinas use a range of exciting and engaging music to introduce the basics of ballet, jazz and tap techniques in a fun and stimulating environment. The classes are aimed to build children’s confidence and imagination through dance and movement. A variety of props and instruments are involved during the classes to keep the children engaged and stimulated as well as to develop the children’s understanding ... Read more of their body in space and rhythms in music. Our classes have a relaxed feel and are carried out in a friendly environment whilst begin to develop skills such as listening, taking turns and participating in groups. These classes are a beautiful introduction to the world of dance, especially created for young, curious minds

    Glebe Town Hall Free Open Day

    Dates: from 30 Nov -1 to 30 Nov -1

    To celebrate the opening of our new location and classes, Miss Jacqui invites you to attend an open day at Glebe Town Hall (160 St Johns Rd, Glebe) on Wednesday 20th January 2016. There will be ballet and jazz classes followed by some dance games and a small art activity for ages 2 to 7 years from 9:30-11am. This morning will be completely FREE so please come along and invite your friends to help us celebrate the launch of this fantastic new location.

    Starlets Cheerleading started in 2005 with 1 team and 7 athletes. Now we have over 30 competitions teams, comprising of 250 athletes that compete around the country and some even across the world! We also offer 18 recreational tumbling classes for beginners to advanced and have over 150 recreational athletes we see on a weekly basis. We also have a fantastic mums n buss class that is pay as you go, walk ins welcome. We train in a state of the art facility in the heart of Castle Hill. Our facility ... Read more is 4 units comprising of a sprung tumbling room, sprung cheer room, and 2 mirrored dance rooms. We also have a fantastic coaching team, awesome athletes, and over 60 Nationals titles to boast. If you are interested in hiring the facility we can do this too! We also offer Cheerleading Parties. Our qualified cheerleading coaches host the party where the children will learn and perform a routine, play games and do tumbling circuits! Birthday Child receives a Cheerleading keep sake! Duration: ...

    2016 Competition Team Try Outs

    Dates: from 30 Nov -1 to 30 Nov -1

    Come and try out for the best cheerleading group in the Hills! Free BBQ will be available. It only costs $10 for each try out, so bring your friends along and join our Cheer Family! $10 each try out

    GymbaROO is fun educational programs that have been researched for over 30 years to enhance the development of essential motor skills in children and to inform parents of the importance of early childhood development to health, learning and behaviour. The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents ... Read more love it too! There is nothing quite as rewarding as being actively involved in a child’s development – watch them brighten with excitement, participate with enthusiasm and help them experience the joy of learning. Children can dance, sing, climb, swing, tumble and spin their way to a healthy brain and body in readiness for later learning. We are located inside the the Rydalmere Central Bowling Club. Parking is available around the back of the club. The nearest cross street is Elonera St. 6 ...

    • Baulkham Hills, NSW
    • 40-50 km from Bensville
    • Business can travel to you

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! Program locations vary across the Hills ...

    Come and get your kids skills up to speed with some top class private soccer training and advice from Newcastle Jets, Sydney FC W-League Player and former New Zealand International women's soccer player Hannah Bromley. With 5 years of full time coaching experience both with teams and 1 on 1 training, paired with 12 years of playing professionally around the world including USA, Germany, Norway, Australia and South Korea. I have a passion for helping build the COMPLETE player, so I also ... Read more offer sports nutrition and sport psychology advice/plans if requested. I back this infomation up with not only 12 years of elite level experience, but an associates degree in Pyschology and Diploma in Sports Nutrition. I offer top class 1 hour training sessions (longer if wanted/needed) within St Kilda or if needed within surrounding suburbs. Beginners through to elite level welcome. Have a look on my website bromley1on1soccercoaching.com for more information. 1on1 Rate is $80/hr. Cheers, Hannah ...

    • Registered child care provider

    Ready Steady Go KidsReady Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years).Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community.Physio designed program Each class is taught by qualified instructors with early childhood and coaching experience.

    • Level 7, 4 Martin Place in Challis House, Sydney CBD, NSW 2000
    • 40-50 km from Bensville

    Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for ... Read more your convenience. Our Martin Place clinic also has a Pilates studio fully-equipped with three full height reformers, one low level fitness reformer, a trapeze, wunda-chair and barrel, all overlooking Martin Place. Bend + Mend Martin Place is a short walk from both Wynyard and Martin Place train stations, as well as all buses that run along Castlereagh Street and Elizabeth Street. Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful ...

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ... Read more from our Wee Warriors (2 - 3yo) or Little Warriors (3- 5yo) where we infuse yoga movement, music, yoga dance, breathing exercises, imaginative play, relaxations and mindfulness to help CONNECT children with their mind and body. BOOKINGS ESSENTIAL For class locations & times visit our website.

    Scottish Highland Dance classes from 4 years to adult. Tuesday evenings and Saturday afternoons. Fun, Fitness and Friendships. Exam and Competitions or just for fun! $12 casual rate or $10 if paid by the term. Qualified teachers and examiners who have WWCC & First Aid Teachers with specialisation in Special Education

    Create connections with your children through interactive fun daily activities while empowering them with the joy of learning at the same time.

    Manly Warringah Cricket Coaching School runs cricket clinics at Weldon Oval Curl Curl during Spring, Summer, Autumn and Winter school holidays. The business was established in 1992 by Manly First Grade Cricketers David Ford Shawn Bradstreet and David Paterson. David Ford still runs each clinic employing many talented local coaches and cricketers. The clinics cater for beginners through to representative players. They are skill and fun based and often have cricketers returning for years to come. ... Read more The clinics also encourage girls to participate and have talented young players and coaches such as Australian U/18 representative Sarah Turner coaching at them.

    Education Health & Wellbeing

    Miss Fit Dance Studio provide fun, recreational Aerial Classes for children from 4 year olds to adults, of all skill levels, and genders. Our classes are designed to positively encourage students to progress at their own pace in a non competitive, fun and safe environment. Children have the opportunity of experiencing * Aerial Sling both for Aerial Yoga and/or trapeze style classes - 4yo and above. We actively encourage mum and dad to join their child during this class * Lyra (Aerial Hoop) ... Read more challenges 12yo and above in circus and dance skills * Vertical Fitness (Pole) for 4yo and above. Taught spins, climbing and balance on these "vertical monkey bars" Our instructors are confirmed to work with children, most are already teachers. They have the experience to help your child be their best in a supportive environment. Miss Fit run childrens classes at each of our studios in Artarmon, Castle Hill and Taren Point.

    myBJJ is regarded as one of the premier Brazilian Jiu Jitsu (BJJ) teams in Australia, with a focus on self-defence, self-confidence and competition. Led by Mario Sergio Yokoyama, a Ryan Gracie Black Belt, the academy has grown from humble beginnings to a team with numerous clubs and affiliations worldwide. Our team’s philosophy on BJJ is to ensure each student is taught the fundamental techniques that were imparted on Mario in Brazil. Self Defence techniques are emphasised for all beginners, ... Read more and optional competition BJJ is taught when students have a competent grasp of fundamental BJJ knowledge.

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