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Health & Wellbeing Activities - Tuggerah (2259)

the Central Coast, New South Wales (NSW)

Best match results for health & wellbeing activities in Tuggerah + 30km.

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    Education Health & Wellbeing

    Community surf club with a friendly atmosphere. Encouraging Nippers and patrol members all summer long.

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness. ... Read more Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

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