Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

KITH offers children under school age to develop skills through group time, songs and play time. A fun, interactive way to enjoy time with your child. Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

Mt Barker-Hahndorf Golf Club is nestled in the Adelaide hills with an easy walking picturesque 18 hole golf course. It's Clubhouse features a large open fire with inviting amenities and services suitable for dining, functions and weddings. The Clubhouse overlooks the 18th hole and the 17th green and has outdoor area with seating for casual dining. Just enjoy the view of golfers playing their game while sipping on a glass of wine or a cold beer. Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

The Club is part of the Onkaparinga Tennis Association and Juniors compete on Saturday mornings during Summer school Terms 4 & 1. Night Tennis Competitions and adult competitions are also available. All players are welcome, our Club is about giving everyone an opportunity to participate. The Club provides a Tennis Hotshots program for children aged between 4 and 11 during terms 4 and 1. Read more

The peak body for archery in South Australia (and for the Broken Hill & Victorian Sunraysia Regions). Affiliated with Archery Australia, World Archery and the World Crossbow Shooting Assoc). We are also affiliated with Sport SA and the SA Olympic Council. We conduct various tournaments each year at a variety of venues. Our home base and where several tournaments and events are held is the picturesque Mylor Oval. There are several Clubs in the Adelaide Metro area and a few in regional areas;... Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

Aikido lessons for adults and kids from 6yrs - adults.(see site for details). Aiki Kids is a blend of traditional Aikido adapted to suit younger kids and modern exercises designed to help develop the co-ordination and balance of the developing nervous system. The classes are taught by Matt Teale who is 5th dan Aikido who has over 30 years of experience. In addition, he is a father, medical doctor and acupuncturist and a qualified practitioner of INPP (a movement based program for neuro-development... Read more

Hi! Thanks for checking out our listing :) My name is Tim Barnes, I am the owner and head instructor of Empty Hands Martial Arts (EHMA). We have been teaching martial arts to kids and adults in the North Eastern suburbs of Adelaide since March 2008. I have been training since 2000, and have black belts in Chinese Kenpo, American Kenpo, Koshindo Ju Jitsu and Kyusho Ju Jitsu. I have also trained in kali, and I have a blue belt in Brazilian Jiu Jitsu. Currently, I am a 3rd Degree Black Belt in American... Read more

At Simply Sports our mission is to teach children ALL the skills they'll need to lead a HAPPY and HEALTHY life! Our aim is to develop life-long sports participants, whatever level that might be. We believe this is achieved by teaching and equipping children with the basic, fundamental skills which will enable them to confidently participate in sports as adults. We believe this to be an essential segue to leading an active lifestyle and being socially connected. Our programs are designed to be... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

A locally owned and managed family fitness business with world class trainers and facilities. BodySmith boasts a 24/7 gym with specifically sourced commercial grade3 equipment. We have quality and experienced personal trainers managed by a Physiotherapist. The centre still retains squash courts and the Squash club is always looking for players. Our fitness classes are a variety of favourites like mixed weights, spin, Pilates(TM) and circuit sessions with some unique programs like Pound(TM) and... Read more

Welcome to BRICKS 4 KIDZ Adelaide, South Australia BRICKS 4 KIDZ Educational Play programs provide an extraordinary atmosphere for students to build unique creations and have loads of fun using LEGO Bricks! Programs are built around our model plans, designed by our in-house engineers and architects on our team, with varied and exciting themes such as Space Adventures, a Galaxy Far Away, MindStorms and WeDo Robotics, Mining & Crafting, Superheroes, Ninjas, Jurassic Brick Park, Angered Birds, Pocket... Read more

Hills Ballet is a ballet school based in the Adelaide Hills promoting a love of dance. Our classes are designed for children from the age of eighteen months. Classes for school aged children are based on the RAD technique and children are welcome to take examinations if they choose. Read more

Carisma Dance & Fitness offers classes in all styles of Dance including RAD Classical, Jazz, Tap, Contemporary, Stretch, Ballroom and Latin as well as a range of Fitness classes- Barre, Stretch and Conditioning. Students from the studio have graduated from Carisma to then be accepted into WAAPA, QUT, Bolshoi Ballet Academy, Ajkun Performing in NY program, Kibbutz International Dance program, Orlando Ballet School, National Theatre Ballet School and much more. At Carisma every child is given... Read more