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Health & Fitness Activities for Kids - South Eastern Victoria

Victoria (VIC)

Best match results for health & fitness activities for kids in South Eastern Victoria.

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a family friendly atmosphere. ... Read more Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting from around $4 per ...

    Cheltenham Community Centre (CCC) is a not for profit organisation that strengthens community by offering people a diverse range of community services, learning opportunities and resources for personal development. We offer a range of classes for both adults and children ranging from art and craft, including painting and drawing to exercise including yoga, gentle exercise and Zumba Gold. CCC also offers occasional childcare, pre-kinder and 3 year old activity groups. We run a run and interactive ... Read more holiday program in the school holidays. CCC offers classes in adult education, from computers to iPads to learning to speak English.

    Dance Fit​ is a fitness class with a dance element using easy to follow routines to up to date  chart music. ​Dance Fit​ is a fun, high intensity, all over body workout incorporating dance  moves as well as traditional aerobic exercises.  The T02 DANCEFIT CREW program is currently proposing to businesses in primary schools  in Victoria.    T02 FITNESS CREW4kids is the energetic girl/boy who needs support in confidence,  co-ordination, fitness and friendship.   ... Read more We also focus our time on young mothers and fathers in the community with similar  support focus.

    Health & Fitness Pilates

    Through Life Physiotherapy is an innovative private practice located in Warragul, West Gippsland. With a philosophy built on caring, empowering and achieving, Through Life Physiotherapy provides excellent physiotherapy tailored to unique life stages and individual needs. We work with you to get you through life, pursuing your goals no matter what the challenges. We take the time to ensure that assessments and therapy are focused on the life skills you want to achieve. Given the diverse ... Read more needs of our clients, Through Life Physiotherapy provides a broad range of treatment options for individuals and groups including: Individual consultations for hands on or exercise based therapy Clinical Pilates Gym programs Neurological Running Rehabilitation Hydrotherapy Community mobility consultations and therapy Facilitation of return to or enabling participation in employment and recreational activities

    Sandy Mini Golf is only 20km away from Melbourne CBD and Bayside’s new and only mini golf featuring kids’ parties and first-class family entertainment. Families of up to 6 can play at the same time on our 18 holes mini golf course and enjoy the experience of our facilities. Our course is designed for all age groups and skill levels. Simply choose from one of our three holes per green based on your own ability! Complimented by our Café, the Golf Academy and Driving Range, Sandy Mini ... Read more Golf is your local one-stop shop for first-class family entertainment in Melbourne's Bayside area. Our mini golf facilities are also the ideal venue for your child's birthday or group parties. For more information, please visit our website or follow us on Facebook or Instagram.

    Lakes Entrance and Eastern Beaches are located in the eastern section of the Ninety Mile Beach. The Surf Life Saving Lakes Entrance is located at the end of the footbridge across from the town of Lakes Entrance. This is a popular beach for bathing, surfing, walking and fishing; particularly as it is the closet and most accessible beach to Lakes Entrance. This is the most popular spot alone the Ninety Mile Beach. It offers a safer patrolled beach with plenty of room for walking and fishing. However, ... Read more the deep troughs and rips produce hazardous bathing conditions with reasonable surf.

    Overall rating: 5 out of 5  

    Great for all ages!

    21-08-2015 by Steven

    From their Nippers program which is 7-14 years, and then Bronze Camp from 13-18. Its a great opportunity to get the family involved and learn life skills.

    Answer from Surf Life Saving Lakes Entrance on 04-11-2015:
    Thanks! :D

    Waves Leisure Centre has State-of-the-Art Aquatic, Health and fitness facilities, featuring an indoor 50m pool, Wave Pool, and Toddler play pools, it has everything you need to get fit, healthy and have fun. With an award winning Swim School and access to our fantastic timetable, impressive gymnasium and aquatic facilities, Waves Leisure Centre is a one stop solution to everything you need to reach your Leisure and Fitness goals. Waves Leisure Centre also hosts birthday parties and fun school ... Read more holiday programs, phone for more details

    Health & Fitness Yoga

    We offer Children's Yoga, Teenage Yoga & Meditation, Mums & Bubs Yoga, Pre-Natal Yoga and General Vinyasa classes including Beginners. Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide ... Read more maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to relaxation. Our style of Yoga is Vinyasa also known as flowing form and is practiced to a variety of music that uplifts and energises aswell as soothes and relaxes and is taught according to the needs of the individual practitioner as well as the needs of the group. We teach the holistic benefits of yoga practice so that you can apply the techniques learnt during the class into your life. Consistent ...

    A postnatal fitness class specifically designed for mums AND includes bubs! A great way of getting fit and back in shape, meeting new mums and bonding with your baby. Babies remain close to mum throughout the class, being worn in suitable carriers. Mums workout while the babies more often then not are sleeping or at the very least, calm and settled! There's no need for babysitters or waiting until bub is settled. Kangatraining is the ultimate workout. Classes run in Traralgon and Newborough.

    Hi! I specialise in teaching KID'S YOGA to children of all ages, running weekly classes in various suburbs across Melbourne I also run fun, creative kids yoga holiday workshops and programs. I have been teaching YOGA to kid's for 10 years professionally and practicing yoga myself for 19 years. My teaching background and certification is from a lovely classical hatha lineage of yoga. My weekly classes (during school term) are - RICHMOND * Monday 11 - 11:45am Preschoolers Yoga (3-5 ... Read more yrs approx) * Tuesday 4.30 - 5.30pm Kid's Yoga (4.5-12 yrs) ORMOND * Monday 4 - 5pm Kid's Yoga & Mindfulness (5-10 yrs) * Tuesday 10 - 10:20am Toddler's Yoga (18mnths-3 yrs) * Tuesday 10:30 - 11:15am Preschooler's Yoga (3-5 yrs) FAIRFIELD * Wednesday 9:15 - 10am Preschooler's Yoga (3-5 yrs) * Wednesday 4 - 5pm Kid's Yoga (4.5-12 yrs) * Wednesday 5 - 6pm Teen's Yoga (12-17 yrs ) ELSTERNWICK * Thursday 4.15 - 5.15pm Kid's Yoga (4.5-12 yrs) CHADSTONE * Friday 4-5pm, Kid's ...

    Health & Fitness Yoga

    We offer Hatha Yoga Classes in Mordialloc and Mentone for all ages and abilities. This is yoga you can do! For women and men Any age and fitness level

    Forest Lodge is situated in the unspoilt beauty of South Gippsland overlooking neighbouring dairy farms and the stunning Strzelecki Ranges under 2 hours drive from Dandenong. Forest Lodge is a family owned and run adventure activity farm stay camp. Fully accredited with the ACA we are able to accommodate school groups, Youth Groups, Church Groups, Sporting clubs, Social Groups, Family & Friends, Corporate and even Weddings. We have a great range of fun & safe adventure activities to choose from. ... Read more We will work with you to create a camp program that is just right for your group. Your stay at Forest Lodge can be as actioned packed or as relaxed as you would like it to be, its up to you.

    Mordialloc Neighbourhood House has an open door to the community providing a meeting place for groups, educational and recreational activities for adults and children in a safe and friendly environment.

    Yoga based martial art, kung fu training for the whole family. Have you always wanted to try Kung Fu or a martial art? Have you ever wondered what it would be like to know how to manage dangerous situations and aggressive people? Would you also like to know how to do this without the need for aggression or violence on your behalf? Hi, I am Sijo Robert Z and I have been training Martial Art since 1962 and in this time i have learned one important truth; If you know Kung Fu, you will not need it! ... Read more Yoga based martial art, kung fu training for the whole family. Have you always wanted to try Kung Fu or a martial art? Have you ever wondered what it would be like to know how to manage dangerous situations and aggressive people? Would you also like to know how to do this without the need for aggression or violence on your behalf? Hi, I am Sijo Robert Z and I have been training Martial Art since 1962 and in this time i have learned one important truth; If you know Kung Fu, you will not need it!

    Shaolin Kung Fu Academy Weaponry Recreation Fun

    Dates: from 01 Jul 2018 to 30 Dec 2018

    Every and each Saturdays, 11am to 12.30 pm we train with a traditional Chinese Weapon for fun and fitness. Every 6 months a new weapon. Until the end of this year we will be training the Sholin ireon Staff Paired Form

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

    Health & Fitness Health & Fitness School Holiday Activities

    I am Registered Neonatal Nurse and Infant Massage Instructor. I offer a specialised service to parents, helping them bring more harmony in the home through baby massage.

    Members of Taekwondo Australia, TKDVIC, World TKD Federation.

    Overall rating: 5 out of 5  

    20 years in East Gippsland

    17-10-2015 by Andrew

    What a great Martial Arts Club with a very positive for my kids!

    Great Club & Classes

    03-09-2013 by Peter

    A very professionally managed family friendly club.

     Energetic Gymnastics delivers authentic first-class learning opportunities and quality service for the local community in a safe, contemporary and welcoming environment. With us, children and adolescents can participate in recreational or competitive gymnastics. At Energetic Gymnastics we know what we are doing. We teach children and adolescents how to physically prepare and safely move their bodies in a fun, challenging and safe environment. The benefits of gymnastics expand far beyond the ... Read more training and academic setting. Gymnastics promotes excellent physical and motor development that can be transferred to any athletic endeavour at any stage. Gymnastics teaches crucial life skills such as positive self esteem, confidence, time management, teamwork and self discipline.

    Our club offers Recreational and Competitive Calisthenics classes to the East Gippsland area, based in Sale. Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions. Routines include aspects of dance, gymnastics, ballet, singing and acting—Calisthenics: Something for Everyone!! Calisthenics can be seen as both a sport and an art. As a sport it encourages physical development, coordination, self-discipline and team spirit. ... Read more As an art it develops an appreciation of music and rhythm, the correct technique and the excitement of performing.

    Overall rating: 5 out of 5  

    Great variety!

    15-07-2014 by Sarah

    We just trialed Calisthenics this year and found it a great fit for our 6 year old! She loves the variety of each item and the Club has been very friendly and welcoming.

    Health & Fitness Fitness Classes & Lessons

    Australia's leading provider of sport and fitness programs for primary children. Also renowned for amazing sports parties.

    Overall rating: 5 out of 5  

    Gecko Sports

    03-11-2014 by Keri Agg

    The perfect program for kids to get them active and having fun. A combination of sports and fitness run in small groups by engaging coaches that are simply brilliant role models for young children. I couldn't recommend Gecko more highly. They do amazing birthday parties too!

    The Bunker Indoor Skate Park is a great place for kids to ride scooters, skateboards and BMX. Open 7 days a week and fun for all ages. Café and shop onsite. Parties and Lessons available. With a team of skaters heading the design of Bunker Skatepark, we have converted an old warehouse into the ultimate skating experience; so when you finish a session you’ll feel every sinew and muscle aching for more! We’re about making you better skaters, scooter and BMX riders; no cotton wool, just ... Read more structurally strong props and skilled crew members to make your sessions as adrenaline charged as possible. We have a special drop-off zone so parents can get back to their day (and we’re conveniently located close to DFO, Southland Shopping Centre and Keysborough Plaza), but if your folks want to hang around and watch your sick tricks we have a cafe with coffee and hot food plus FREE Wi-Fi to keep them entertained.

    Health & Fitness Fitness Coaches & Instructors

    Athletic Track & Field Coaching and Competition. Athletic Sprint, Relay, Long jump, Triple Jump, High Jump, Discus, Javelin, Shot put, Hammer throw, Race walk. Cross Country. Competitions held in conjunction with Wellington Athletic Club at thew Sale Athletic Track. Training available 5 days of the week.

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Kingston Calisthenics College aims to foster a love of the sport of calisthenics, allowing its members to achieve the best both individually and in a team environment, whilst at the same time enjoying the camaraderie of a friendly club atmosphere. We aim to become a successful club in all sections of calisthenics through creating a fun and positive learning space during our classes. Kingston Calisthenics College is a member of the Australian Calisthenics Federation Inc. and Calisthenics Victoria ... Read more Inc. Our dedicated team of senior coaching staff have level 1 accreditation along with full first aid and working with children certification together with many certificates for caring for children and is committed to the ongoing development of our members. We welcome students of all ages to come and experience the thrill and excitement of Calisthenics while learning many life skills that they will take with them along their life journey.

    Overall rating: 5 out of 5  

    Live to perform at KINGSTON!

    07-12-2017 by Hayley

    We are all about being friendly and welcoming at Kingston. It is a great place to join in the fun, friendship and confidence building Calisthenics has to offer. Great Value for money and tons of VARIETY in one class!

    Martial art for kids: Krav Maga gives children the ability to defend against bullies and street violence the just increasing in our society. In our training, from an early age we starting working to develop all of the abilities and the components of the body that include flexibility, improvement of bone density and coordination. In addition to the physical aspect of the training we teach the children self control, discipline, achieving goals and also practical fighting skills that will follow ... Read more and protect them in life Unlike other Martial arts where the exercises are performed in the air and without practical use in the daily life, with our unique Krav Maga style we train from the first day with the use of practical exercises. We teach the child how to defend himself in a real life situation

    Calisthenics combines the best aspects of sport and performing arts. Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Offering cheerleading classes for boys and girls of all ages and abilities. Recreational and competition teams. Located in Murrumbeena. On site parking and heating in hall. Classes are for ages 4 and up. All conveniently scheduled after school so that there are no weekends involved (competition teams do have a competition rehearsal one sunday before the competition and a weekend competition day). Recreational classes are run in a fun and safe environment. We incorporate games and props ... Read more to assist with teaching the kids all parts of cheerleading. This keeps the kids engaged throughout class. Competition classes are longer and more strict. We compete in the full AASCF competition season. Sometimes we also enter other competitions run by other companies. The competition team trains hard and enjoys the thrill of the competition performance approximately 6 times a year.

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Chelsea Heights Community Centre plays a vital role in the social, educational and cultural life of our community. Set amongst parklands near the renowned Seaford – Edithvale Wetlands, we offer a variety of programs, activities and services involving a diverse range of people from our community. At our Centre you can develop friendships, have fun, exchange ideas or learn new skills as well as take advantage of our wonderful occasional childcare service. We aim to meet the needs and interests ... Read more of our community so your ideas and input are always welcome. The Centre receives funding from Kingston Council, the Department of Planning and Community Development and Department of Education and Early Childhood Development. Venues for Hire: If you are looking for a venue for your next party, we have the perfect option for you: Main Hall - We have a hall that can be dressed up for any occasion. Our facilities include timber floor,portable stage,round tables and a well equipped kitchen. Available ...

    Yoga in the afternoon

    Dates: from 29 Nov 2017 to 19 Dec 2018

    Students are encouraged to listen to and guide their bodies. A variety of yoga styles , suitable for all levels taught. Classes held every Wednesday from 2 pm to 3 pm. Tutor - Phoebe Smith Cost - $15 per class First class free

    Hall / Room for Hire

    Dates: from 30 Nov -1 to 30 Nov -1

    Room / Hall available for hire at Chelsea Heights Community Centre! Chelsea Heights Community Centre has three affordable and spacious rooms for hire including a large hall, and two mid-size function rooms. Our centre, located in the heart of Chelsea Heights, offers a vibrant community culture where members of the surrounding suburbs feel welcomed and engaged. The Main Hall - a hall that can be dressed up for any occasion. Our facilities include timber floor,portable stage,round tables and a well equipped kitchen. Available for a variety of functions, including 21st Birthdays, Wedding receptions, Engagements, Dinner Dances, Trivia Nights and Fundraisers. Our other rooms: Mid-size room that accomodates up to 30 people, and includes: chairs and table, kitchenette, heating and A/C, Ceiling fans, disability access. Kids Party Room that accomodates up to 21 children, and includes: heating and A/C, fully-functioning kitchen, chairs and tables, disability access. To more information and to check for availability please phone the centre.Chelsea Heights Community Centre Beazley Reserve, 160 Thames Promenade, Chelsea Heights, 3196

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