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Health & Fitness Activities for Kids - Gippsland

South Eastern Victoria, Victoria (VIC)

Best match results for health & fitness activities for kids in Gippsland + 30km.

    A postnatal fitness class specifically designed for mums AND includes bubs! A great way of getting fit and back in shape, meeting new mums and bonding with your baby. Babies remain close to mum throughout the class, being worn in suitable carriers. Mums workout while the babies more often then not are sleeping or at the very least, calm and settled! There's no need for babysitters or waiting until bub is settled. Kangatraining is the ultimate workout. Classes run in Traralgon and Newborough.

    Our club offers Recreational and Competitive Calisthenics classes to the East Gippsland area, based in Sale. Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions. Routines include aspects of dance, gymnastics, ballet, singing and acting—Calisthenics: Something for Everyone!! Calisthenics can be seen as both a sport and an art. As a sport it encourages physical development, coordination, self-discipline and team spirit. ... Read more As an art it develops an appreciation of music and rhythm, the correct technique and the excitement of performing.

    Overall rating: 5 out of 5  

    Great variety!

    15-07-2014 by Sarah

    We just trialed Calisthenics this year and found it a great fit for our 6 year old! She loves the variety of each item and the Club has been very friendly and welcoming.

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a family friendly atmosphere. ... Read more Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting from around $4 per ...

    At Warriors' Fitness Club (WFC) we strive to provide amazing fitness services for the whole family in a fun, safe and welcoming environment. Our fully trained and qualified instructors will ensure you get the absolute most out of your class. Providing classes for both adults and kids, we aim to provide a solution to the common problem most parents face when it comes to exercising - "I just don't have the time". Take a group fitness class while your kids are in a class of their own. Capable of providing ... Read more one-on-one sessions for both adults and kids, WFC is the one stop fitness club for your family, so give us a call to arrange your free trial today.

    CLASSES AND SERVICES INCLUDE: -Boxacise -Bootcamp -Speedball Strength Program -Boxing for KIDS/TEENS -Boxing Coaching -Personal Training -Group Personal Training -Specialised Ladies Circuit Groups FIND US ON FACEBOOK.

    Overall rating: 5 out of 5  

    Boxacise

    25-07-2013 by

    I would highly recommend the Boxacise class to anybody who is looking to get fit, loose weight or tone up..amazing workout

    Great Place

    24-07-2013 by Chantal

    I have been going to Pro-Fit Boxing for over 3 years now, and I love it! Such a friendly and welcoming gym.

    Health & Fitness Fitness Coaches & Instructors

    Athletic Track & Field Coaching and Competition. Athletic Sprint, Relay, Long jump, Triple Jump, High Jump, Discus, Javelin, Shot put, Hammer throw, Race walk. Cross Country. Competitions held in conjunction with Wellington Athletic Club at thew Sale Athletic Track. Training available 5 days of the week.

     Energetic Gymnastics delivers authentic first-class learning opportunities and quality service for the local community in a safe, contemporary and welcoming environment. With us, children and adolescents can participate in recreational or competitive gymnastics. At Energetic Gymnastics we know what we are doing. We teach children and adolescents how to physically prepare and safely move their bodies in a fun, challenging and safe environment. The benefits of gymnastics expand far beyond the ... Read more training and academic setting. Gymnastics promotes excellent physical and motor development that can be transferred to any athletic endeavour at any stage. Gymnastics teaches crucial life skills such as positive self esteem, confidence, time management, teamwork and self discipline.

    Health & Fitness Pilates

    Through Life Physiotherapy is an innovative private practice located in Warragul, West Gippsland. With a philosophy built on caring, empowering and achieving, Through Life Physiotherapy provides excellent physiotherapy tailored to unique life stages and individual needs. We work with you to get you through life, pursuing your goals no matter what the challenges. We take the time to ensure that assessments and therapy are focused on the life skills you want to achieve. Given the diverse ... Read more needs of our clients, Through Life Physiotherapy provides a broad range of treatment options for individuals and groups including: Individual consultations for hands on or exercise based therapy Clinical Pilates Gym programs Neurological Running Rehabilitation Hydrotherapy Community mobility consultations and therapy Facilitation of return to or enabling participation in employment and recreational activities

    Competitive Calisthenic Club operating in Craigieburn for over 35 years, offering classes from ages 3 and up (Boys from ages 3-12). Classes run from February till October. Raieburn Calisthenics - Encouraging Teamwork, Fun & Friendship.

    Mill Park Leisure is a contemporary aquatics and recreation facility located in Mill Park, in the northern suburbs of Melbourne. Renowned for its diverse range of programs and services, Mill Park Leisure is an inclusive centre with something on offer for people of all ages, abilities and cultural backgrounds. With over 680,000 visits annually, families from all across the City of Whittlesea choose our facility for its high quality service, superior programs and family friendly atmosphere. Whether ... Read more your looking for a gym, personal training or group fitness to kick off or continue your health and fitness journey, aquatic education or vacation care for your children, a place to meet new lifelong friends or simply just some you time, Mill Park Leisure has it all. Our diverse range of programs, services and facilities include: Health Club Group Fitness Personal Training Swimming Lessons Child Care Vacation Care Birthday Parties School and Sporting Group Sessions 25m Indoor heated ...

    Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater ... Read more to mums at different fitness levels or stages in their recovery from childbirth. New mums enjoy a workout focused on redeveloping core stability, reintroducing cardiovascular fitness and developing strength whilst the more advanced mums can work towards a goal they’ve always dreamed of. The Bay City Strollers phenomenon has modernised the traditional mothers group. Mothers enjoy improved self esteem, greater energy, renewed confidence and a feeling of accomplishment. Children also benefit ...

    Offering : Child friendly no contact classes Competition training contact sparring classes

    Overall rating: 5 out of 5  

    Come and Try

    23-02-2016 by Teresa

    Small class sizes. Fun and safe learning environment for the whole family. The beginners only class is perfect for primary school aged children. No contact classes and competition training classes available.

    Health & Fitness Yoga

    At Vinya YogaVeda Ashram you will be guided to understand and experience yourself as being one with universal consciousness and leading a balanced life of abundance. Practice of Yoga – includes breathing techniques (Pranayama), physical postures (Asanas) and meditation (Dhyana). Benefits when practiced with intention, include continued improved flexibility, relief from aches and pains, tiredness, lethargy, recovery from illness or injury, grief or loss, reduced levels of stress, anxiety, and help ... Read more connect more deeply to spirit. We human beings are an extremely complex organism intertwined psychologically, physically and spiritually – mind, body and spirit into the macrocosm of the Universe. Yoga – Union of the Mind, Body and Spirit Yoga is said to date back to pre-Vedic ancient India around the 5th and 6th centuries BCE. Yoga is a practice that combines mental, physical and spiritual discipline. Yoga is NOT a religion or cult. Yoga is a path to lead a free self – disciplined ...

    Body Revival’s Fun Fit Kidz program is here to improve our children’s health and get them motivated and excited to exercise. We can get your children fit, energised, active, happy, full of life and inspired to live a life full of health and fitness. What better way to engage our children to be healthy and active than in a FUN FILLED environment where they get to exert their energy, improve their self-esteem, create new friends, improve their coordination and fitness and instil healthy habits ... Read more from an early age. Come along and see what all the fuss is about. Your child WILL LOVE THE SESSIONS. Where else will they be able to complete obstacle courses, do boxing, mini cross fit, fun and energised games, improve their cardio fitness, endurance, stamina ALL AT THE ONE PLACE?

    Established in 1956, Arden Crescent Rosanna Uniting Church Calisthenics Club is a warm and friendly club for children and adults of all ages. Our club is open to all members aged from three years to adult. We are a family friendly calisthenics club providing a safe and enjoyable environment, recognising individual differences and abilities allowing the highest rate of participation in a team sport that develops self-confidence, and provides children and adults with a chance to build confidence, ... Read more improve their co-ordination, flexibility and posture, and to work together in a team sport, which is unique to Australia. Classes incorporate a variety of items including physical movement, rod and club apparatus, aesthetic awareness, dance, figure marching and singing. Arden Crescent Rosanna Uniting Church Calisthenics Club aims to give all members the opportunity for enjoyment as they learn new skills and contribute to their individual teams. Our club differs from other clubs in that coaches ...

    Health & Fitness Calisthenics Classes & Lessons

    Calisthenics – Australia’s own unique artistic sport Does your child like to sing, dance, dress up and perform? Calisthenics is an artistic sport unique to Australia, and is a great alternative to dancing. Calisthenics offers routines choreographed to music and performed on stage in costumes. Pupils learn several routines in their weekly class. These can incorporate modern dance, singing, acting, exercises with and without apparatus, marching, simplified ballet, and modified gymnastic movements. ... Read more Calisthenics truly has something for everyone! Calisthenics offers many benefits to the participant: core strength, flexibility, confidence, rhythm, music appreciation, friendship, fun, co-ordination, grace, improved memory – the list is endless! Melton Calisthenics Club is a friendly non-profit club established in the 1970s. We are always looking for new members of all ages, ranging from our Tinies who are 3+, up to our Masters class for those aged 26+. The first class is free, so come ...

    Health & Fitness Fitness Clubs

    Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals.

    BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence #

    At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct ... Read more coaching techniques, structured lessons and specialised skill development in a fun, lively environment. Team Adrenalin offers trampolining and tumbling amongst all other recreational gymnastics apparatus, competitive acrobatics & performance teams. We provide specialised training under the guidance of expert professionals and prides ourselves on elite coaching and providing a professional service to the community.

    ased in Melton Victoria and established in 2010, we are your boxing and personal training gurus! Our sessions are designed for people of all fitness levels and abilities. We individualise our programs to suit your needs. We use a variety of different strength training, boxing and conditioning methods to ensure you achieve your goals and enjoy variety in your workouts. Our training sessions are carried out in our comfortable, non-intimidating personal training studio. We pride ourselves in providing ... Read more a non-intimidating environment where you will not only get fantastic fitness results but also learn correct & safe techniques from a qualified, experienced fitness professional.

    Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today!

    Helping kids improve their fitness through online classes that educate them on health, nutrition, fitness, sports performance, recovery and lots more.

    At Two's Company, our aim is to create a happy and relaxed atmosphere where our students can learn and laugh with other people they enjoy being around. We understand that learning to dance for the first time can be a daunting experience for anyone. So, we offer a choice of cost efficient beginner classes or private lessons. Learning to dance enhances our lives. Our aim is to make it as easy as possible with an accent on fun!

    Fit4Fun is a multi-sport and fitness program for children aged 3 to 12 years. Delivered at Active Moreland Aquatic and Leisure Facilities, Fit4Fun offers 10 different sport and fitness components over 2 terms in a fun, non-competitive and social environment. Participation in the program assists children to develop their skills in a number of sporting activities, coordination, balance, confidence and a passion to be active and healthy. Delivered by qualified and experienced sport and fitness ... Read more instructors, each session is 45 minutes and includes specialised and age-appropriate equipment to get kids active and having fun. For more information regarding the program and session times please visit our website or call Coburg Leisure Centre.

    Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate, ... Read more your instructors have over 10 years experience in teaching in a professional yet a fun and safe family environment.  We have a strong desire to help others learn and create a great environment for learning and creating new friendships. Being a member of the World Seido Karate Organisation means you’ll belong to a legitimate, world-wide structured organisation that has strict standards and a syllabus developed by one of the world’s best Karate exponents; Kaicho Tadashi Nakmura.

    Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times We'd nesday 4:15-5:15 and Saturdays 2:30 - 3:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact ... Read more us for quote

    Health & Fitness Fitness Centres

    At Studio 55 fitness, we help kids help themselves. In a friendly encouraging environment, David whom is a fully qualified primary school teacher and Personal Trainer will ensure your child gets fit whilst having fun! Call David for a chat and let him formulate a program for your little champ!

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