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Fitness Activities for Kids - South Eastern Victoria

Victoria (VIC)

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    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a family friendly atmosphere. ... Read more Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting from around $4 per ...

    A postnatal fitness class specifically designed for mums AND includes bubs! A great way of getting fit and back in shape, meeting new mums and bonding with your baby. Babies remain close to mum throughout the class, being worn in suitable carriers. Mums workout while the babies more often then not are sleeping or at the very least, calm and settled! There's no need for babysitters or waiting until bub is settled. Kangatraining is the ultimate workout. Classes run in Traralgon and Newborough.

    Dance Fit​ is a fitness class with a dance element using easy to follow routines to up to date  chart music. ​Dance Fit​ is a fun, high intensity, all over body workout incorporating dance  moves as well as traditional aerobic exercises.  The T02 DANCEFIT CREW program is currently proposing to businesses in primary schools  in Victoria.    T02 FITNESS CREW4kids is the energetic girl/boy who needs support in confidence,  co-ordination, fitness and friendship.   ... Read more We also focus our time on young mothers and fathers in the community with similar  support focus.

    Health & Fitness Pilates

    Through Life Physiotherapy is an innovative private practice located in Warragul, West Gippsland. With a philosophy built on caring, empowering and achieving, Through Life Physiotherapy provides excellent physiotherapy tailored to unique life stages and individual needs. We work with you to get you through life, pursuing your goals no matter what the challenges. We take the time to ensure that assessments and therapy are focused on the life skills you want to achieve. Given the diverse ... Read more needs of our clients, Through Life Physiotherapy provides a broad range of treatment options for individuals and groups including: Individual consultations for hands on or exercise based therapy Clinical Pilates Gym programs Neurological Running Rehabilitation Hydrotherapy Community mobility consultations and therapy Facilitation of return to or enabling participation in employment and recreational activities

    Waves Leisure Centre has State-of-the-Art Aquatic, Health and fitness facilities, featuring an indoor 50m pool, Wave Pool, and Toddler play pools, it has everything you need to get fit, healthy and have fun. With an award winning Swim School and access to our fantastic timetable, impressive gymnasium and aquatic facilities, Waves Leisure Centre is a one stop solution to everything you need to reach your Leisure and Fitness goals. Waves Leisure Centre also hosts birthday parties and fun school ... Read more holiday programs, phone for more details

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

     Energetic Gymnastics delivers authentic first-class learning opportunities and quality service for the local community in a safe, contemporary and welcoming environment. With us, children and adolescents can participate in recreational or competitive gymnastics. At Energetic Gymnastics we know what we are doing. We teach children and adolescents how to physically prepare and safely move their bodies in a fun, challenging and safe environment. The benefits of gymnastics expand far beyond the ... Read more training and academic setting. Gymnastics promotes excellent physical and motor development that can be transferred to any athletic endeavour at any stage. Gymnastics teaches crucial life skills such as positive self esteem, confidence, time management, teamwork and self discipline.

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Members of Taekwondo Australia, TKDVIC, World TKD Federation.

    Overall rating: 5 out of 5  

    20 years in East Gippsland

    17-10-2015 by Andrew

    What a great Martial Arts Club with a very positive for my kids!

    Great Club & Classes

    03-09-2013 by Peter

    A very professionally managed family friendly club.

    Health & Fitness Fitness Coaches & Instructors

    Athletic Track & Field Coaching and Competition. Athletic Sprint, Relay, Long jump, Triple Jump, High Jump, Discus, Javelin, Shot put, Hammer throw, Race walk. Cross Country. Competitions held in conjunction with Wellington Athletic Club at thew Sale Athletic Track. Training available 5 days of the week.

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    Martial art for kids: Krav Maga gives children the ability to defend against bullies and street violence the just increasing in our society. In our training, from an early age we starting working to develop all of the abilities and the components of the body that include flexibility, improvement of bone density and coordination. In addition to the physical aspect of the training we teach the children self control, discipline, achieving goals and also practical fighting skills that will follow ... Read more and protect them in life Unlike other Martial arts where the exercises are performed in the air and without practical use in the daily life, with our unique Krav Maga style we train from the first day with the use of practical exercises. We teach the child how to defend himself in a real life situation

    Health & Fitness Fitness Classes & Lessons

    Australia's leading provider of sport and fitness programs for primary children. Also renowned for amazing sports parties.

    Overall rating: 5 out of 5  

    Gecko Sports

    03-11-2014 by Keri Agg

    The perfect program for kids to get them active and having fun. A combination of sports and fitness run in small groups by engaging coaches that are simply brilliant role models for young children. I couldn't recommend Gecko more highly. They do amazing birthday parties too!

    I love to train and as such love to train others. I am an experienced martial artist and can teach Taekwondo to my client's. I am also a personal trainer and would love committed, focused and determined clients who want to achieve a result. Your local gym is good if you wish to get fit and not be committed, but I'm here to get you fit, balanced and healthy long term. I love to train in the elements, I have a variety of techniques I use not to make it boring for you. Every session is different and ... Read more every session we focus on a different part of your body. We can do cardio, boxing, kickboxing, kettle bells, battle ropes, core strength, martial arts, weight training. I am experienced in most everything. I have been a marital artist in Taekwondo now for 15 years and carry my 3rd dan black belt. Therefore, I am very focused and determined in my training, which I will apply to you. I love to train Women & Children mainly but will lend the hand to men also. I can teach you the art of Taekwondo ...

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow ... Read more you to THRIVE. This is reflected in our 3 core VALUES: 1. Exceptional experiences – what would you do today if you were fitter, stronger, healthier, leaner? Health and fitness has the potential to open up a whole new world of exciting opportunity and adventure! 2. Authenticity – we live and breath what we recommend. Every member of our team is a passionate real life example of what living the Eat Play Thrive lifestyle is all about. 3. Communication – you speak, we listen! We have many ...

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Chelsea Heights Community Centre plays a vital role in the social, educational and cultural life of our community. Set amongst parklands near the renowned Seaford – Edithvale Wetlands, we offer a variety of programs, activities and services involving a diverse range of people from our community. At our Centre you can develop friendships, have fun, exchange ideas or learn new skills as well as take advantage of our wonderful occasional childcare service. We aim to meet the needs and interests ... Read more of our community so your ideas and input are always welcome. The Centre receives funding from Kingston Council, the Department of Planning and Community Development and Department of Education and Early Childhood Development. Venues for Hire: If you are looking for a venue for your next party, we have the perfect option for you: Main Hall - We have a hall that can be dressed up for any occasion. Our facilities include timber floor,portable stage,round tables and a well equipped kitchen. Available ...

    Yoga in the afternoon

    Dates: from 29 Nov 2017 to 19 Dec 2018

    Students are encouraged to listen to and guide their bodies. A variety of yoga styles , suitable for all levels taught. Classes held every Wednesday from 2 pm to 3 pm. Tutor - Phoebe Smith Cost - $15 per class First class free

    Hall / Room for Hire

    Dates: from 30 Nov -1 to 30 Nov -1

    Room / Hall available for hire at Chelsea Heights Community Centre! Chelsea Heights Community Centre has three affordable and spacious rooms for hire including a large hall, and two mid-size function rooms. Our centre, located in the heart of Chelsea Heights, offers a vibrant community culture where members of the surrounding suburbs feel welcomed and engaged. The Main Hall - a hall that can be dressed up for any occasion. Our facilities include timber floor,portable stage,round tables and a well equipped kitchen. Available for a variety of functions, including 21st Birthdays, Wedding receptions, Engagements, Dinner Dances, Trivia Nights and Fundraisers. Our other rooms: Mid-size room that accomodates up to 30 people, and includes: chairs and table, kitchenette, heating and A/C, Ceiling fans, disability access. Kids Party Room that accomodates up to 21 children, and includes: heating and A/C, fully-functioning kitchen, chairs and tables, disability access. To more information and to check for availability please phone the centre.Chelsea Heights Community Centre Beazley Reserve, 160 Thames Promenade, Chelsea Heights, 3196

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall rating: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Join us to discover and learn more about CAPOEIRA, a Brazilian martial art which involves acrobatics, self-defence, dance, music, poetry and much more! We train every Tuesday from 7.30pm to 9pm and Thursdays from 7:30pm to 8:30pm at Destine Dance Studio (Elsternwick) We also organise spare trainings around Elwood beach and Moran Reserve on during the weekend when the weather is OK. Trainings are open to all ages from 13+ and lessons are suitable for beginners. We teach the basic movements ... Read more for both Capoeira Angola and Regional styles, as well as rhythms, songs and history about the Brazilian martial art. The first class is for FREE. 1.5hr single classes are $15 and 1hr classes are $10. Monthly fee is $85 (8 classes). Estagiário Camaleão Associação de Capoeira Descendente do Pantera (ACDP) Melbourne, Australia.

    Overall rating: 5 out of 5  

    Good training and nice people

    16-04-2016 by Cascavel

    I strongly recommend Capoeira classes in order to improve strength, valance, rhythm and power. It's a sport really complete and diverse. What I like the most is that you don't need to be already experienced to join the class. There are different levels and students in each level.

    Health & Fitness Fitness Classes & Lessons

    Wonderful, exciting dance classes for boys and girls from 2 years to adults, beginners to pre-professionals. Classical ballet, jazz, hip hop, tap, breakdance, acrobatics, contemporary and lots more! Pre-school classes. Boys only classes. Top results in competitions, eisteddfods and exams every year. Full-scale theatre production in December each year. Fully-qualified, caring teachers. Be inspired, have fun, make friends, develop confidence and dance skills. Free first class Call Sefra.

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    SOCCERWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Costs from $45 for Half day. Visit our website for more information. Or email Andrew.

    Sportwise® Holiday Program

    Dates: from 30 Nov -1 to 30 Nov -1

    SPORTWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Cost from $45 for Half day. Register you interest at http://www.sportwise.com.au/holiday_programs.php From $45 for half day Terms & Conditions can be found at http://www.sportwise.com.au

    Offering cheerleading classes for boys and girls of all ages and abilities. Recreational and competition teams. Located in Murrumbeena. On site parking and heating in hall. Classes are for ages 4 and up. All conveniently scheduled after school so that there are no weekends involved (competition teams do have a competition rehearsal one sunday before the competition and a weekend competition day). Recreational classes are run in a fun and safe environment. We incorporate games and props ... Read more to assist with teaching the kids all parts of cheerleading. This keeps the kids engaged throughout class. Competition classes are longer and more strict. We compete in the full AASCF competition season. Sometimes we also enter other competitions run by other companies. The competition team trains hard and enjoys the thrill of the competition performance approximately 6 times a year.

    KMA provides martial arts in the Oakleigh, Chadstone area since 1985. Our focus is Fitness and self-defense through the martial arts and group fitness instructions. We have specialty programs for kids, Bully Safe and anti-abduction.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 08 Jun 2018 to 07 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    We provide tennis coaching and personal training to all ages and levels. We work with 3yr old beginners to aspiring professionals wanting to take tennis to the highest level. Go to our website to read further about who we are and what we offer.

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall rating: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals.

    Get your kids into soccer today. Moonee valley knights has over 100 kids and growing. Send me you name and details and a coach will call you to give you more information. WE HAVE STARTED A GIRLS TEAM ALL GIRLS THAT ARE 11 YEARS OLD TILL 13 YEARS OLD ARE WELCOME TO THE CLUB. This year they have U9 U11 U12 U13 U14 Girls u13/u14

    Moonee Valley Knights Soccer Club

    Dates: from 30 Nov -1 to 30 Nov -1

    The Moonee Valley Knights soccer club has a proud history. As a community soccer club and developed into a very successful team during the late 80's and early 90's. The club has developed players that were young local and from all over the world. we started to rebuild around these young players and have brought up the club , we have also developed a good size junior squad (approx. 100 players) that range from under 10 to under 14's. Currently, we run 3 squads (Seniors, Reserves, and Thirds). All squads are open age, but most of our players are in their early to late 20's Our home ground is based in Fairbairn Park, woods st Ascot Vale. All our training sessions are held here on Tuesdays and Thursdays at 7pm. During the 15 weeks of pre-season will either be held at the club or around Melbourne depending on the requirements (I.e. time trials, 1000 steps etc.). The plan is to start pre-season training in December for 15 weeks. The club already has a fitness & conditioning coach. If you would like to join our club pleases contact one of the following Managers U8-U10 Mina 0434375892 U12-U13 Bishoy 0455458191 U14-U15 Andrew 0401563440 Seniors Peter 0406001103 Or send Us a Email

    Overall rating: 5 out of 5  

    best club in ostralia

    10-10-2017 by John Evans

    best club in ostralia and sould support dem

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thank you john we hope to always look after the kids and the community

    Awesome

    25-03-2016 by Sarah

    Awesome multicultural club, love being apart of this community

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thanks Sarah we have a great female soccer program we would like to offer to everyone in the community

    great club

    11-12-2015 by peter

    its a great club lets get behind them.

    Answer from Moonee Valley Knights Soccer Club on 16-03-2018:
    thanks you

    Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater ... Read more to mums at different fitness levels or stages in their recovery from childbirth. New mums enjoy a workout focused on redeveloping core stability, reintroducing cardiovascular fitness and developing strength whilst the more advanced mums can work towards a goal they’ve always dreamed of. The Bay City Strollers phenomenon has modernised the traditional mothers group. Mothers enjoy improved self esteem, greater energy, renewed confidence and a feeling of accomplishment. Children also benefit ...

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