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Fitness Classes & Lessons for Kids - South Eastern Victoria

Victoria (VIC)

Best match results for fitness classes & lessons for kids in South Eastern Victoria + 30km.

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a family friendly atmosphere. ... Read more Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting from around $4 per ...

    Dance Fit​ is a fitness class with a dance element using easy to follow routines to up to date  chart music. ​Dance Fit​ is a fun, high intensity, all over body workout incorporating dance  moves as well as traditional aerobic exercises.  The T02 DANCEFIT CREW program is currently proposing to businesses in primary schools  in Victoria.    T02 FITNESS CREW4kids is the energetic girl/boy who needs support in confidence,  co-ordination, fitness and friendship.   ... Read more We also focus our time on young mothers and fathers in the community with similar  support focus.

     Energetic Gymnastics delivers authentic first-class learning opportunities and quality service for the local community in a safe, contemporary and welcoming environment. With us, children and adolescents can participate in recreational or competitive gymnastics. At Energetic Gymnastics we know what we are doing. We teach children and adolescents how to physically prepare and safely move their bodies in a fun, challenging and safe environment. The benefits of gymnastics expand far beyond the ... Read more training and academic setting. Gymnastics promotes excellent physical and motor development that can be transferred to any athletic endeavour at any stage. Gymnastics teaches crucial life skills such as positive self esteem, confidence, time management, teamwork and self discipline.

    Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work ... Read more for all levels of fitness to get you to where you want or need to be.

    Members of Taekwondo Australia, TKDVIC, World TKD Federation.

    Overall rating: 5 out of 5  

    20 years in East Gippsland

    17-10-2015 by Andrew

    What a great Martial Arts Club with a very positive for my kids!

    Great Club & Classes

    03-09-2013 by Peter

    A very professionally managed family friendly club.

    A postnatal fitness class specifically designed for mums AND includes bubs! A great way of getting fit and back in shape, meeting new mums and bonding with your baby. Babies remain close to mum throughout the class, being worn in suitable carriers. Mums workout while the babies more often then not are sleeping or at the very least, calm and settled! There's no need for babysitters or waiting until bub is settled. Kangatraining is the ultimate workout. Classes run in Traralgon and Newborough.

    Martial art for kids: Krav Maga gives children the ability to defend against bullies and street violence the just increasing in our society. In our training, from an early age we starting working to develop all of the abilities and the components of the body that include flexibility, improvement of bone density and coordination. In addition to the physical aspect of the training we teach the children self control, discipline, achieving goals and also practical fighting skills that will follow ... Read more and protect them in life Unlike other Martial arts where the exercises are performed in the air and without practical use in the daily life, with our unique Krav Maga style we train from the first day with the use of practical exercises. We teach the child how to defend himself in a real life situation

    Health & Fitness Fitness Classes & Lessons

    Australia's leading provider of sport and fitness programs for primary children. Also renowned for amazing sports parties.

    Overall rating: 5 out of 5  

    Gecko Sports

    03-11-2014 by Keri Agg

    The perfect program for kids to get them active and having fun. A combination of sports and fitness run in small groups by engaging coaches that are simply brilliant role models for young children. I couldn't recommend Gecko more highly. They do amazing birthday parties too!

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

    I love to train and as such love to train others. I am an experienced martial artist and can teach Taekwondo to my client's. I am also a personal trainer and would love committed, focused and determined clients who want to achieve a result. Your local gym is good if you wish to get fit and not be committed, but I'm here to get you fit, balanced and healthy long term. I love to train in the elements, I have a variety of techniques I use not to make it boring for you. Every session is different and ... Read more every session we focus on a different part of your body. We can do cardio, boxing, kickboxing, kettle bells, battle ropes, core strength, martial arts, weight training. I am experienced in most everything. I have been a marital artist in Taekwondo now for 15 years and carry my 3rd dan black belt. Therefore, I am very focused and determined in my training, which I will apply to you. I love to train Women & Children mainly but will lend the hand to men also. I can teach you the art of Taekwondo ...

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow ... Read more you to THRIVE. This is reflected in our 3 core VALUES: 1. Exceptional experiences – what would you do today if you were fitter, stronger, healthier, leaner? Health and fitness has the potential to open up a whole new world of exciting opportunity and adventure! 2. Authenticity – we live and breath what we recommend. Every member of our team is a passionate real life example of what living the Eat Play Thrive lifestyle is all about. 3. Communication – you speak, we listen! We have many ...

    SOCCERWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Costs from $45 for Half day. Visit our website for more information. Or email Andrew.

    Sportwise® Holiday Program

    Dates: from 30 Nov -1 to 30 Nov -1

    SPORTWISE® is a holiday program filled with FUN - FITNESS – FRIENDS! For Boys & Girls, 4 to 12 Years Old. Half day (Morning or Afternoon) or Full day booking options available! Cost from $45 for Half day. Register you interest at http://www.sportwise.com.au/holiday_programs.php From $45 for half day Terms & Conditions can be found at http://www.sportwise.com.au

    Join us to discover and learn more about CAPOEIRA, a Brazilian martial art which involves acrobatics, self-defence, dance, music, poetry and much more! We train every Tuesday from 7.30pm to 9pm and Thursdays from 7:30pm to 8:30pm at Destine Dance Studio (Elsternwick) We also organise spare trainings around Elwood beach and Moran Reserve on during the weekend when the weather is OK. Trainings are open to all ages from 13+ and lessons are suitable for beginners. We teach the basic movements ... Read more for both Capoeira Angola and Regional styles, as well as rhythms, songs and history about the Brazilian martial art. The first class is for FREE. 1.5hr single classes are $15 and 1hr classes are $10. Monthly fee is $85 (8 classes). Estagiário Camaleão Associação de Capoeira Descendente do Pantera (ACDP) Melbourne, Australia.

    Overall rating: 5 out of 5  

    Good training and nice people

    16-04-2016 by Cascavel

    I strongly recommend Capoeira classes in order to improve strength, valance, rhythm and power. It's a sport really complete and diverse. What I like the most is that you don't need to be already experienced to join the class. There are different levels and students in each level.

    Health & Fitness Fitness Classes & Lessons

    Wonderful, exciting dance classes for boys and girls from 2 years to adults, beginners to pre-professionals. Classical ballet, jazz, hip hop, tap, breakdance, acrobatics, contemporary and lots more! Pre-school classes. Boys only classes. Top results in competitions, eisteddfods and exams every year. Full-scale theatre production in December each year. Fully-qualified, caring teachers. Be inspired, have fun, make friends, develop confidence and dance skills. Free first class Call Sefra.

    Health & Fitness Fitness Classes & Lessons

    Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive ... Read more gymnastic, circus, dance and early childhood experience, spanning over 20 years. Staff are qualified, insured and trained under Fitness for Fun guidelines. Our centres are permanently set up gymnastic gymnasiums, providing your child with the highest of quality and safe equipment. Our set up is designed for your child to explore, develop, achieve, learn and have fun, becoming confident and happy little beings.

    ABOUT US V Team Taekwondo is a family oriented environment where members can benefit physically and mentally from the art and passion of martial arts. OUR GOAL: Our goal is to promote and grow Taekwondo in our community and to create a healthy playground for everybody . Through Taekwondo we aim to focus on the following: - Enhancement of self esteem - Build confidence - Develop discipline - Self defense - Strengthen body and mind WHAT WE CAN DO FOR YOU: Bring out the positive ... Read more qualities that have always been part of you! Become coordinated and be the healthiest you can be. Develop patience, confidence, self-discipline, inner calm, and a consistently positive mental attitude to overcome obstacles. Develop a healthy mind and body. WHAT ARE THE BENEFITS OF JOINING V TEAM TAEKWONDO? - We are fully insured - Four locations throughout Melbourne - Fully trained Instructors - Affordable fees - Family discount - Improve co-ordination and focus - Develop leadership ...

    • Po Box 59, Glen Iris Victoria 3146, Melbourne CBD, VIC 3000

    Tai Chi – a gentle exercise for harmony in mind and body Tai Chi is a form of Chinese Martial Arts – Wushu. It is a holistic, fully integrated health art practiced and refined for health, vitality and longevity for hundreds of years in China. Tai Chi has become more and more popular in Australia in the past 20 years because of its health and therapeutic benefits. Practiced in slow motion, it is a gentle way to relax and achieve the harmony in mind and body. Focusing on deep breathing and postural ... Read more awareness, the graceful waving motion helps to promote a calmness of spirit, resilience of mind and increased ability to focus leaving practitioners feeling both relaxed and refreshed. Chief instructor Master Han Jin Song – a professional instructor from Beijing Sport University. Master Han Jin Song has practiced Tai Chi since 1971. He graduated from Beijing Sport University with a Tai Chi (Wushu) Bachelor Degree and later gained a Master’s Degree in Sport Psychology (Victoria University). ...

    More classes and better facilities than any other school on the peninsula. Our sessions range from traditional martial arts to combat sports, fitness classes to fighter training. Specialist trainers will help you reach and surpass your goals. Our Classes include - Aikido - Japanese style Boxing - Olympic style boxing FitnessBOX - 45min exciting fitness class Kids Karate- giving kids a kickstart in life Kids Kickboxing - a fast sport based class kickboxing for teenagers Kickboxing for women Krav ... Read more Maga - self defence Krav Maga for women Muay Thai kickboxing - sport based skills Systema - Russian Martial Arts Zen Do Kai - Modern skills, traditional principles SMAC - commit to excellence Giving kids a kick start on the peninsula - help your children improve their self esteem, concentration and fitness. Children learn martial arts skills and achieve coloured belts as the progress. Kids Karate classes are designed for children aged between 5 and 12 years of age.

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 08 Jun 2018 to 07 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    The Mornington Peninsula Triathlon Club (MPTC) was founded in 1986, and is one of Australia’s oldest and most respected triathlon clubs. It was in 1988 that MPTC found its permanent club rooms, which it rents from Frankston Council. The club has exclusive use of the building on a park in Williams Street, Frankston. We have recently joined with Frankston Yacht Club to build a sporting hub in Frankston. You will find a number of our sessions are now held at FYC. The club currently has a both ... Read more junior and adult members and operates on a non-profit basis. If you live anywhere from Frankston to Portsea then we are the club for you – come and join us now and swim, ride and run across the Peninsula. Club Mission and Vision VISION – To be the leading triathlon club in Australia… one tribe with one focus MISSION – To help MPTC athletes and supporters enjoy the sport of triathlon by providing real and relevant support. CORE VALUES – Health, Enjoyment, Belonging, Achievement ...

    “DANCE CLASS SHOULD BE A FUN AND ENJOYABLE EXPERIENCE” Yarra Heights Dance Academy has been providing dance tuition in the eastern suburbs for 20 years, offering dance classes for all ages from 12 months to adults and for all levels from beginner to advanced. With qualified professional teachers and spacious purpose-built dance studios, YHDA is the place to go for quality dance training. YHDA offer hip-hop, jazz, ballet, tap, contemporary and stretch/technique classes and specialise in ... Read more toddler and pre-school classes. YHDA’s aim is for students to learn dance in a fun and relaxed environment. They have achieved the perfect balance of learning correct technique and achieving results but still meeting the number one priority of having FUN and making dance class an enjoyable experience.

    At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct ... Read more coaching techniques, structured lessons and specialised skill development in a fun, lively environment. Team Adrenalin offers trampolining and tumbling amongst all other recreational gymnastics apparatus, competitive acrobatics & performance teams. We provide specialised training under the guidance of expert professionals and prides ourselves on elite coaching and providing a professional service to the community.

    Omega Mixed Martial Arts gym offers training programs for Adults, Kids & Teens. Our MMA training program includes: Brazilian Jiu-Jitsu, Striking and Wrestling.At Omega Mixed Martial Arts(MMA) gym in collingwood we give individual attention to achieve your desired goal. Looking for best MMA training? Then, you're at the right place. With Omega’s Brazilian Jiu Jitsu Champion George Sotiropoulos as the MMA instructor you are in good hands. Enroll in our MMA in Collingwood & Unleash Your real ... Read more strength! Omega Jiu Jitsu & MMA in Melbourne Collingwood aims to deliver the best martial arts instruction to discover your own strength & self confidence. Omega Mixed Martial Arts gym in collingwood offers world-class Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Striking and Wrestling training classes. Get trained by George Sotiropoulos, Mixed Martial Arts Champion. Visit our Melbourne Collingwood Gym today!

    Frankston's friendliest family gym. Family owned and operated, this is a great place for the whole family to get fit and active.

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole ... Read more variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available at Casey RACE and are ...

    Sensei Peter Fernie (4th Dan) has trained in martial arts for over 35 years and follows the traditional style of Karate-Do. He runs 2 Dojo’s in Mt Eliza and Cranbourne. Kenseikan Karate-Do is a traditional Japanese school of karate based on the Shotokan style and was formed by Sensei Tainen Takemori. He trained with Gichin Funakoshi who is widely regarded as the founder of modern Japanese karate, and who founded Shotokan. The meaning of Kenseikan in its pure form is – “Ken” is a fist, ... Read more and “Sei” is life. Adding a Zen influence it translates as “Live your life believing in the power of your own true Self” During the year Sensei Peter also runs various courses that include: • Women’s Self Defence • Meditation • Kata Seminars & Bunkai Explanations

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