Health & Fitness Activities for Kids - Lalor Park (2147)
Western Sydney, the Sydney Region, New South Wales (NSW)
Best match results for health & fitness activities for kids in Lalor Park + 5km.
Featured Listing - Silver
Featured Listing - Silver
Kids Trial Offer: 4 classes plus uniform $39.95
Give your Child the GIFT of CONFIDENCE! We have a special introductory offer that will give your child a start in our karate classes without having to commit to anything long term. KIDS TRIAL OFFER: Get 4 Classes plus a FREE Karate Uniform Only $39.95 (total value $144) We want to make it as simple and easy for you as possible. Come and meet our instructors, have a look at our classes, and take advantage of our trial offer to see how your child will enjoy our classes. You will see a difference in their focus, listening and attention skills within just a few lessons and they will learn safety awareness and bully busting techniques that will empower them and build their confidence. Classes are limited to 12 so that your child will gain the maximum benefits of learning karate. There's no obligation to join after the trial offer. Here's some more information on what karate training with our club will help achieve within your child. We offer a welcoming, family-friendly environment, instructors and culture that makes our Academy a highly regarded school in the martial arts community. Before they even throw a punch, all children are taught the very basics of confidence and self-worth, including holding eye contact, vocal training, stance and posture. The progressive curriculum evolves to help creating a more disciplined and focused child full of self-respect and respect for others. Introduction to themes including: What to do in an emergency, stranger danger, street awareness and bully busting.
Welcome to Futsal Institute - We are the home of SOCCER development for Western Sydney. Our welcoming indoor soccer centre will have you and your family feeling at home whilst your play engages in a coaching system that combines key teachings of the outdoor game (soccer) with the skills and techniques that futsal training instils (European indoor soccer), creating skilful and talented football players. Located at 32 Stoddart Rd Prospect NSW 2148 We are open 7 days a week. We have 2 Academy... Read more
Inferno Cheer & Dance is a competitive and recreational cheerleading and dance club committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer & Dances recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs offer... Read more
First lesson free!!!
New to Physie? Come down to any class from the 12th Feb 2019 to receive a free trial lesson! Come and see what it’s all about!
- 106/69 Holbeche Rd, Arndell Park, NSW 2148
- 2-5 km from Lalor Park
Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more
- 32 Stoddart Rd, Prospect, NSW 2148
- 2-5 km from Lalor Park
- Awards: #17 Most Popular in Western Sydney for 2020
Ninja 101 Casual 1 Hour Session
Validity: from 30 May 2019 to 30 May 3000
Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)
- G3B/14 St Martins Cres, Blacktown, NSW 2148
- 2 km from Lalor Park
We offer a HUGE range of activities for all ages including: - Trampoline area for over 10 years of age - Trampoline area for under 10 years of age - Soft Play area - Clip and Climb Climbing Walls - Ninja Warrior Course - Arcade Games We also have a cafe which offers bakery goods, hot and cold food and drinks as well as ice-cream. We are great for: - Birthday Parties - School Outings - Sport Activities - Family Occasions Read more
Brazilian Jiu Jitsu Kids and Youth Program (suitable for 3-16 years old) Learn Brazilian Jiu Jitsu in Seven Hills with coaches who have over 55 years of collective experience in coaching, practicing and competing in BJJ. Brazilian Jiu Jitsu is a proven effective martial art for self-defence, especially for someone who is physically smaller than the others. Our kids classes are specially designed by Professor Kalil to ensure the safety of our students whilst learning in a fun and enriching... Read more
- Varies, Blacktown, NSW 2148
- 2-5 km from Lalor Park
- Business can travel to you
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids.... Read more
Aerial yoga instructor, kids yoga instructor, Iyengar yoga with chair, mat yoga, breathwork, mindfulness, and meditation instructor Read more
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly... Read more
With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more
I am certified yoga instructor for all age group. Teaching in school, community centre and corporate industry. I know hatha Vinayasa, Astanga aerial and many types of breathing techniques and meditation techniques Go through my Rejoice yoga and art Read more
Yoga Sqaure provides Yogasanas, Pranayam (breathwork) and minfulness to kids and adults where we healthy stress and anxiety coping mechanisms. The kids are introduced yoga in a playful fun way through yoga story classes for 6+ age. The children will improve their focus, strength, balance attention and coordination through fun yoga games, challenging yoga sequences. Adults yoga covers Vinyasa Hatha Yoga, restorative Yoga, Yin Yoga, Chair Yoga for seniors and Yog nidra Read more
Other related businesses in and around Lalor Park (within 20km)
Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more
Shane Warne Cricket Academy is now OPEN throughout north-west Sydney. We have cricket programs for kids aged 5 to 17 across multiple locations. We have Beginner Programs, Intermediate Programs and Advanced Programs including One-on-One private coaching. Our Beginner programs are run every week, throughout the year during the school term based out of public and private schools. Through Cricket Star Academy, your child will experience: - Skill Based learning environment - Qualified and Professional... Read more
Little Kickers teaches fundamental football techniques and elementary life skills in a vibrant, group play environment. We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call Play... Read more
Being a Certified Level 2 Cricket Coach, I have worked with Cricket NSW, Sydney Thunder, Sydney Sixers, Rajasthan Royals and the ICC T20 Mens World Cup. In this time I have had a variety of expierence teaching individuals starting from 4-year-old kids all the way to 40-year-old seniors in different aspects of the game from International players, IPL Players, Big Bash Players, State players etc. Every session is different with the main goals being different. I like to start with stretching and... Read more
PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance,... Read more
1st Session FREE
YOUR CHILDS 1ST SESSION TO OUR ACTIVE KIDS PROGRAM IS FREE. Our Active Kids Program focuses on introducing children (age 8yrs – 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise. Most importantly, our students love Active Kids classes and have a blast every single time! Each session is designed to incorporate elements around bodyweight movements, light-moderate weight loaded exercises & plyometric (speed-strength) activities (running/jumping) Our biggest goal is always to keep them moving and busy to develop an early love and appreciation for physical activity. By the end of the program, children will have gained experience with a variety of different movements, tactics, and rules, encouraging them to live an active and healthy lifestyle.
Welcome to IL SHIM INTERNATIONAL TAEKWON-DO 21 Brodie Street, Rydalmere. ENTER FROM REAR OF BUILDING Our goals are to give everyone within our organization the ability to receive instruction and transparency within the teachings of Taekwon-Do, forming the full spectrum of this Korean martial art, with health, fitness, self defence and physical well-being as its platform. IL Shim International Taekwon-do is headed by the world renowned 9th Dan, Grand Master Michael Daher. Through The Master... Read more
In 2010, The Good Guys and The Good Foundation partnered with Jamie Oliver to establish Jamie's Ministry of Food program in Australia. Jamie's Ministry of Food Australia is an award-winning cooking program that has won VicHealth's Award for Best Healthy Eating Program. It has been independently evaluated twice by Deakin University and The University of Melbourne, proving that Jamie's Ministry of Food participants eat more vegetables, cook more from scratch and eat less takeaways after completing... Read more
- B1, 4 Columbia Court, Baulkham Hills, NSW 2153
- 5-10 km from Lalor Park
Over 25 classes per week, at Momentum Yoga we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin. Read more
"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness... Read more
Mondays 4-5pm- MOVE Basketball MOVE Basketball is focused on playing fun, skill based mini games as well as movement/dance based activities. It will assist your child in developing their fine motor skills and their range of motion movement. The aim is to enjoy and learn playing basketball in a relaxed environment as opposed to an elite driven focus. Tuesdays 4-5pm- MOVE Teamwork Working with others, developing social skills through games, building friendships and learning how to be a team... Read more
Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more
CABRAMATTA PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
- Baulkham Hills, NSW
- 5-10 km from Lalor Park
- Business can travel to you
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more
ROOTY HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
