- 3 / 17 Stanton Rd, Seven Hills, NSW 2147
- Services Lalor Park and 20 other suburbs
- Overall rating: 5.0 (4 reviews)
- Awards: #1 Most Popular in Stanhope Gardens for 2024
Health & Fitness Activities for Kids - Lalor Park (2147)
Western Sydney, the Sydney Region, New South Wales (NSW)
Best match results for health & fitness activities for kids in Lalor Park + 5km.
Kids Trial Offer: 4 classes plus uniform $39.95
Give your Child the GIFT of CONFIDENCE! We have a special introductory offer that will give your child a start in our karate classes without having to commit to anything long term. KIDS TRIAL OFFER: Get 4 Classes plus a FREE Karate Uniform Only $39.95 (total value $144) We want to make it as simple and easy for you as possible. Come and meet our instructors, have a look at our classes, and take advantage of our trial offer to see how your child will enjoy our classes. You will see a difference in their focus, listening and attention skills within just a few lessons and they will learn safety awareness and bully busting techniques that will empower them and build their confidence. Classes are limited to 12 so that your child will gain the maximum benefits of learning karate. There's no obligation to join after the trial offer. Here's some more information on what karate training with our club will help achieve within your child. We offer a welcoming, family-friendly environment, instructors and culture that makes our Academy a highly regarded school in the martial arts community. Before they even throw a punch, all children are taught the very basics of confidence and self-worth, including holding eye contact, vocal training, stance and posture. The progressive curriculum evolves to help creating a more disciplined and focused child full of self-respect and respect for others. Introduction to themes including: What to do in an emergency, stranger danger, street awareness and bully busting.
Soccer Birthday Parties
Dates: from 28 Feb 2024 to 28 May 2025
Are you looking for a fun filled party venue that delivers on active entertainment? Futsal Institute has plenty to offer with our large indoor soccer court, there's a side basketball hoop, you can add on a large inflatable jumping castle, so the kids have plenty to do! Our packages begin with our coaches engaging the kids in warm up games and drills that prepare them for a fun game of soccer against their friends. Food can be provided by us - or you have the option of self catering. 2 hour packages Reach out to us today and we can provide you the details to get your party booked
Inferno Cheer & Dance is a competitive and recreational cheerleading and dance club committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer & Dances recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs offer... Read more
Brazilian Jiu Jitsu Kids and Youth Program (suitable for 3-16 years old) Learn Brazilian Jiu Jitsu in Seven Hills with coaches who have over 55 years of collective experience in coaching, practicing and competing in BJJ. Brazilian Jiu Jitsu is a proven effective martial art for self-defence, especially for someone who is physically smaller than the others. Our kids classes are specially designed by Professor Kalil to ensure the safety of our students whilst learning in a fun and enriching... Read more
First lesson free!!!
New to Physie? Come down to any class from the 12th Feb 2019 to receive a free trial lesson! Come and see what it’s all about!
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly... Read more
With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more
- 32 Stoddart Rd, Prospect, NSW 2148
- 2-5 km from Lalor Park
Ninja 101 Casual 1 Hour Session
Validity: from 30 May 2019 to 30 May 3000
Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids.... Read more
Yoga Sqaure provides Yogasanas, Pranayam (breathwork) and minfulness to kids and adults where we healthy stress and anxiety coping mechanisms. The kids are introduced yoga in a playful fun way through yoga story classes for 6+ age. The children will improve their focus, strength, balance attention and coordination through fun yoga games, challenging yoga sequences. Adults yoga covers Vinyasa Hatha Yoga, restorative Yoga, Yin Yoga, Chair Yoga for seniors and Yog nidra Read more
- 106/69 Holbeche Rd, Arndell Park, NSW 2148
- 2-5 km from Lalor Park
Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more
- 37 orlando crescent, Seven Hills, NSW 2147
- 2 km from Lalor Park
- Business can travel to you
Aerial yoga instructor, kids yoga instructor, Iyengar yoga with chair, mat yoga, breathwork, mindfulness, and meditation instructor Read more
I am certified yoga instructor for all age group. Teaching in school, community centre and corporate industry. I know hatha Vinayasa, Astanga aerial and many types of breathing techniques and meditation techniques Go through my Rejoice yoga and art Read more
- G3B/14 St Martins Cres, Blacktown, NSW 2148
- 2 km from Lalor Park
We offer a HUGE range of activities for all ages including: - Trampoline area for over 10 years of age - Trampoline area for under 10 years of age - Soft Play area - Clip and Climb Climbing Walls - Ninja Warrior Course - Arcade Games We also have a cafe which offers bakery goods, hot and cold food and drinks as well as ice-cream. We are great for: - Birthday Parties - School Outings - Sport Activities - Family Occasions Read more
Other related businesses in and around Lalor Park (within 20km)
Welcome to IL SHIM INTERNATIONAL TAEKWON-DO 21 Brodie Street, Rydalmere. ENTER FROM REAR OF BUILDING Our goals are to give everyone within our organization the ability to receive instruction and transparency within the teachings of Taekwon-Do, forming the full spectrum of this Korean martial art, with health, fitness, self defence and physical well-being as its platform. IL Shim International Taekwon-do is headed by the world renowned 9th Dan, Grand Master Michael Daher. Through The Master... Read more
- 21 Fox Street, Merrylands, NSW 2160
- 5-10 km from Lalor Park
Foundation Membership - Limited
Validity: from 02 May 2025 to 30 Jun 2025
Foundation kids membership only $35 per week unlimited classes and sessions. This offer cannot be repeated and will only be available until June 30 or until memberships are sold out. Ask us about the fundamentals membership today. Foundation adults $45 only. This is also unlimited. Lock in your membership while still available. A jiu jitsu gym near me is hard to find, we are local to both the Parramatta and Westmead locale just off the M4 motorway from the Church street exit our Holroyd Merrylands facility is super easy to access and park. Facilities are state of the art and coaches are renouned for their jiu jitsu, wrestling and grappling competition abilities
Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more
- 9 Tanners Way2E Packard Avenue, Castle Hill, NSW 2154
- 5-10 km from Lalor Park
We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and... Read more
Blacktown Yoga - Bring a friend for free yoga offer
Pay for yourself for a casual pass and bring a friend for free at our Blacktown location. Call us for more details and to make a booking.
"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness... Read more
Always wanted to run away to the circus? Well now you can! Here at Aerial Enchantment we provide aerial Silks, Lyra and Hammock for juniors (5-10 years), teens (11-15 years) and adults (16+ years)! We also have an aerial Hammock program for kids from 18 months to 5 years old! Keep your kids active and entertained during the school holidays with our holiday workshops! Along with this we also offer antigravity yoga classes and a stretch and strengthen class! Come along and try a class before... Read more
- 10/261 Old Northern Road, Castle Hill, NSW 2154
- 5-10 km from Lalor Park
Yoga & Meditation | Ashtanga, Hatha, Iyengar, Kids, Teens, Prenatal, Postnatal, Senior. Read more
Here at Davies PT we offer kids fitness classes focusing on functional exercises to help kids stay strong and fit. We also try to help them get into a healthy routine from the get go so they can take that skill into there teenage and adult life’s. We focus not only on training but we help with nutrition as well. We also offer sport specific training to help them excel with there sport of choice. We have monthly seminars on how to get and stay fit which includes talks about stretching, diet and... Read more
- 8a McMullen Ave, Castle Hill, NSW 2154
- 5-10 km from Lalor Park
SHIRUDO is a premier Martial Arts, Fitness & personal training facility in the heart of Castle Hill. Located just a 1 minute walk from Castle Towers, Shirudo offers a convenient location with world class facitilities and trainers. We offer private 1:1 personal training, with an emphasis on functional fitness and learning martial arts while getting fit. With over 20+ classes to choose from, our group classes are also designed to give you the best possible experience when it comes to learning... Read more
Shane Warne Cricket Academy is now OPEN throughout north-west Sydney. We have cricket programs for kids aged 5 to 17 across multiple locations. We have Beginner Programs, Intermediate Programs and Advanced Programs including One-on-One private coaching. Our Beginner programs are run every week, throughout the year during the school term based out of public and private schools. Through Cricket Star Academy, your child will experience: - Skill Based learning environment - Qualified and Professional... Read more
Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more
Mondays 4-5pm- MOVE Basketball MOVE Basketball is focused on playing fun, skill based mini games as well as movement/dance based activities. It will assist your child in developing their fine motor skills and their range of motion movement. The aim is to enjoy and learn playing basketball in a relaxed environment as opposed to an elite driven focus. Tuesdays 4-5pm- MOVE Teamwork Working with others, developing social skills through games, building friendships and learning how to be a team... Read more
Physical Culture, or Physie (pronounced ‘fizzy’) is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness, flexibility, co ordination and balance through a regular program of exercise and dance. The syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet and modern dance. Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm,... Read more
SHIRUDO Mixed Martial Arts is a world class fitness & martial arts training facility in the heart of Castle Hill. trading centre in Victoria Ave, SHIRUDO Martial Arts Self Defence offers a wide variety of classes and disciplines. With MMA, Boxing, Kickboxing, Judo, Hapkido, Karate, Taekwondo, Jiu-Jitsu, Women only & group fitness classes, SHIRUDO Martial Arts Self Defence has everything you need when it comes to martial arts and fitness. See our special offers available and get in touch Read more