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Health & Fitness Activities for Kids - Turramurra (2074)

the Upper North Shore, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Turramurra + 30km.

    Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions

    Fit Kids ROCK!!! We are WWCC approved and offer the NSW Active Kids Rebate. Learn karate, self defence and Boxing in a safe, controlled and energised environment where you'll participate in age based classes run by qualified instructors. The instructors work hard to get the best out of all their students. They will show your kids the basics of karate, self defence and Boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are ... Read more NON CONTACT so there is never any chance of injury. Students learn footwork, stamina, flexibility, fitness, strength, focus and how to do the techniques properly. Our classes are held in well equipped Kid Friendly Boxing and Martial Arts studio. Clean and air conditioned we have plenty of kid safe equipment that helps to keep the classes energised and the training fun and interesting. The classes are age appropriate and taught with a modern approach where safety takes the highest priority. Your ...

    Health & Fitness Fitness Classes & Lessons

    FunFit provides functional fitness and self defence training for adults and children. Functional Fitness helps people get the most out of their lives by by being fitter, stronger and healthier. We provide self defence training to improve safety, confidence and conflict resolution skills. We want to help build a better future through community involvement, healthier attitude promotion and happier people.

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates ... Read more groups, mum's (especially those who utilise the daycare facility in the business park, shift workers and hotel guests (Courtyard Marriott next door).The fitness centre is in a convenient location and will provide affordable membership packages for varying clientele. We will offer personal training, some classes ie boot camp etc and in future, we will have an experienced nutritionist (by appointment) to be available and to offer newsletters on the website. A key point of our offerings ...

    Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical, ... Read more Musical Theatre, Tap, Boys Hip Hop/Breakdance, Twinkle Jazz (for mums and bubs) and Stretch & Strengthening. We are a strong supporter of age appropriate choreography and music. We believe student’s creativity should be encouraged to shine in a safe and exciting environment so we use family friendly choreography, music and costumes. Our teachers are supportive and encouraging as they challenge our students to perfect techniques and learn amazing tricks! Yearly events include ...

    Free Trial!

    We offer a free trial for any of our classes so you can be certain that the class is right for you or your child! Just give us a call to find out more, or visit our website!

    Overall rating: 5 (out of 5)  

    Dance Sensation

    10-05-2016 by Anna Sheppard

    My 9 year old daugher and I have attended classes over the last 3 plus years. We both love it. My daughter does Tap and Acrodance and is having a ball! The music and choreography is fun and age appropriate and she has learned a lot in her time there.

    Friendly, fun and energetic performing arts classes!

    28-04-2016 by Matilda

    I have been part of the Dance Sensation family for 15 years, learning a range of dance styles. The atmosphere, music, choreography and staff are all great! It is focused on having fun whilst exercising and encouraging each other - highly recommended!

    Classes available for Kids, Teens & Adults! Tae Kwon-Do is not just merely a fighting art but rather a way of life. Tae Kwon-Do conditions one's mental & physical abilities, placing great emphasis on the development of moral character. Controlling one's mind, self-discipline, kindness & humility are some of the key traits that accompany the physical skills. With more than 40 years’ experience in teaching, Master Jay has previously taught the Korean Army & Korean Police Force. He has also ... Read more taught in the United States & United Kingdom. Master Jay is currently teaching Tae Kwon-Do in Sydney's North Shore & Northern Beaches.

    • Registered child care provider

    ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children ... Read more certification. Children can train with a friend, sibling or parent, all for the one low price. Special family sessions are also available. Our facility backs on to the extraordinary Bidjigal Reserve, a 186-hectare natural wonderland, through which we can guide parents and kids to take-in some of the most interesting bushland in the Hills District. Bushwalking builds core strength, improves balance and recognition of the environment. This optional activity can be a great fit with our traditional ...

    Health & Fitness Fitness Coaches & Instructors
    • Cherrybrook Community Centre, Shepherds Lane, Cherrybrook, NSW 2126
    • 5-10 km from Turramurra

    Physical Culture, or Physie (pronounced ‘fizzy’) is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness, flexibility, co ordination and balance through a regular program of exercise and dance. The syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet and modern dance. Our choreography is age-appropriately designed to teach the relationship of music to movement, ... Read more rhythm, coordination, balance and musical interpretation. Our optional annual competitions foster a strong sense of belonging, club sport and loyalty as girls and ladies compete individually or in teams of eight at a club, State or National level. The National finals are held at Sydney Olympic Park each November for the juniors- ages 5 years to 14 years- and at the Sydney Opera House for seniors and Ladies ages 15 Years and older. You can start Physie at any age and Physie is something ...

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based ... Read more sport that’s social and fun and an excellent low impact dance and aerobic activity.

    Develop rhythm, good posture, grace, flexibility and have fun! Welcome to Epping Physie, a unique dance and fitness sport for girls and ladies that’s easy to learn and lots of fun! In Physical Culture we combine elements of aerobics, ballet, jazz, and hip hop. Dance routines are choreographed to contemporary music. It’s an affordable sport with a proud history of over 125 years in Australia. Physical culture helps to: – Improve confidence – Develop a sense of achievement – Build ... Read more self esteem by encouraging girls to perform in front of an audience – Develop strength, good posture, fitness, flexibility, balance, coordination, and discipline At Epping Physie we welcome all new members and offer the first two lessons obligation free.

    • Registered child care provider

    At Leaps 'n' Bounds we educate and entertain children of all ages. Our Sports programs are underway in numerous childcare centres across Sydney. We also run fun activities at Sports & Soccer Parties and Corporate & Community events. Embracing the ethos of healthy lifestyle, Leaps ‘n’ Bounds programs are aimed at developing co-ordination, confidence in body movement, and positive attitudes towards physical activity. Our programs are all about FUN! For any special event invite us along and ... Read more we guarantee the kids will have a BALL!

    EVOLVERE is a wonderful new addition to the Lane Cove community offering Pilates, Yoga, Barre and Power Circuit classes. We guarantee, we have the right class for you! If you are soon to be Mum we have Pregnancy Yoga and Pregnancy Pilates, New Mums can get back to exercise with our Postnatal Pilates, Baby and Me Yoga or calories burning Baby and Me Barre. Kids can find their balance and coordination in our after-school Yoga for Kids, Tweens & Teens or in our monthly Family Yoga class. The possibilities ... Read more for Adults are endless. You can choose a class to learn basics of Pilates and Yoga or Barre, deepen and improve your practice, relax and recharge or just workout hard and sweat it out.

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall rating: 5 (out of 5)  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    - Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration ... Read more is 60 to 90 minutes per week. - Classes are always free of charge.

    All you need is some active wear and a smile and you're ready to go! Dance classes have definitely become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a much lower cost! With classes at just $9 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their ... Read more body and that's something that physie aims to do! We EMPOWER GIRLS FOR LIFE! If you are 3 or 73 it's important to have these skills and come together in a fun, friendly, supportive, family environment! Each year, new routines are choreographed specifically for different age ranges with developmentally appropriate dances to learn and enjoy, engaging both mind AND body! Our Toongabbie Physie Family has been going strong for over 40 years and is still a place that many generations ...

    First lesson free!!!

    New to Physie? Come down to any class from the 12th Feb 2019 to receive a free trial lesson! Come and see what it’s all about!

    Overall rating: 5 (out of 5)  

    Great for kids!

    20-01-2019 by Alicia

    Toongabbie Physie is a fun dance class for girls and ladies! So many new skills to develop and its great for their confidence!

    Health & Fitness Health & Fitness School Holiday Activities

    Helen's School of Ballet is a long standing dance school in Hornsby Heights specialising in classical ballet for students from 3 years. All classes personally taught by experienced, fully qualified and professional teacher. Students are trained in the Ballet Australasia Ltd syllabus. Annual examinations with excellent results. Annual concert with age appropriate choreography and costumes. Reasonable rates. Jazz class also available from 7 years.

    MAAC Kids Club, Follow the Clues School Holiday Program is on Wednesday 5 July and Thursday 6 July from 9.30am to 4pm at Macquarie Park. Wanted “School Kids K to 3” to help solve a mystery about the man who defeated death in a fun, action-packed Holiday Club program. Assist the forensic experts, Detective Duck and Constable Clooney, as they follow the clues and uncover the mystery using drama, craft and sport, while learning stories and songs from the Bible. Don’t miss out! View the ... Read more program and book a spot today. Fees: $25 per child/day or $40 per child/2 days

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