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Health & Fitness Activities for Kids - Turramurra (2074)

the Upper North Shore, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Turramurra + 30km.

    - Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. - Tips on how to help stay in balance during the day and how to meditate at home. - Classes are suitable for both complete beginners and regular meditators. - Join in at anytime, even if you’ve not attended before. No booking required. - Chairs are provided. No physical exercises, postures or special clothing are required. - Evening and some daytime classes are available. Class duration... Read more

    Health & Fitness Fitness Coaches & Instructors

    At Alive Personal Training every effort is made to create specialised programs for our clients that are varied, enjoyable, challenging yet achievable. We endeavour to assist our clients in making positive lifestyle changes that will be ongoing, and also help them adapt to these changes with support, motivation and nutritional advice. We are lucky at Alive to be able to provide both Indoor and Outdoor training. Allow yourself the opportunity to enjoy training in the fresh air and tranquil setting... Read more

    Move it Personal Training Outdoor Bootcamps @ Waitara Mondays and Thursdays 6.30am Saturdays 9am 1 on 1 Personal Training sessions Read more

    Classes available for Kids, Teens & Adults! Tae Kwon-Do is not just merely a fighting art but rather a way of life. Tae Kwon-Do conditions one's mental & physical abilities, placing great emphasis on the development of moral character. Controlling one's mind, self-discipline, kindness & humility are some of the key traits that accompany the physical skills. With more than 40 years’ experience in teaching, Master Jay has previously taught the Korean Army & Korean Police Force. He has also taught... Read more

    At Westbrook Junior AFL Club our focus is on kids of all ages and all levels of football ability being able to have fun in a safe supportive club that includes the whole family. We are proud to have been part of the Sydney AFL competition for so many years and continue to look forward to the years to come. We pride ourselves on being a friendly, cultural and well based community club that is always welcoming to any level player. Register with the Westbrook Junior AFL Club today! Read more

    At Leaps 'n' Bounds we educate and entertain children of all ages. Our Sports programs are underway in numerous childcare centres across Sydney. We also run fun activities at Sports & Soccer Parties and Corporate & Community events. Embracing the ethos of healthy lifestyle, Leaps ‘n’ Bounds programs are aimed at developing co-ordination, confidence in body movement, and positive attitudes towards physical activity. Our programs are all about FUN! For any special event invite us along and we... Read more

    Free Trial!

    We offer a free trial for any of our classes so you can be certain that the class is right for you or your child! Just give us a call to find out more, or visit our website!

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates... Read more

    We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and... Read more

    Health & Fitness Health & Fitness School Holiday Activities

    Helen's School of Ballet is a long standing dance school in Hornsby Heights specialising in classical ballet for students from 3 years. All classes personally taught by experienced, fully qualified and professional teacher. Students are trained in the Ballet Australasia Ltd syllabus. Annual examinations with excellent results. Annual concert with age appropriate choreography and costumes. Reasonable rates. Jazz class also available from 7 years. Read more

    Physical Culture, or Physie (pronounced ‘fizzy’) is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness, flexibility, co ordination and balance through a regular program of exercise and dance. The syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet and modern dance. Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm,... Read more

    Develop rhythm, good posture, grace, flexibility and have fun! Welcome to Epping Physie, a unique dance and fitness sport for girls and ladies that’s easy to learn and lots of fun! In Physical Culture we combine elements of aerobics, ballet, jazz, and hip hop. Dance routines are choreographed to contemporary music. It’s an affordable sport with a proud history of over 125 years in Australia. Physical culture helps to: – Improve confidence – Develop a sense of achievement – Build self esteem... Read more

    Health & Fitness Pilates

    Welcome to Yoganic- a boutique Yoga and Pilates studio with an emphasis on health and wellbeing for the whole family. Our Yoga instructors and classes are influenced by the following styles of Yoga: Ashtanga Vinyasa Classical Hatha Jivamukti Restorative Yin We offer a range of Pilates Reformer and Pilates Matwork classes to suit all levels of experience with qualified and experienced Pilates Instructors. We offer a variety of Pregnancy classes for women in all stages of pregnancy including: Pregnancy... Read more

    ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children... Read more

    MAAC Kids Club, Follow the Clues School Holiday Program is on Wednesday 5 July and Thursday 6 July from 9.30am to 4pm at Macquarie Park. Wanted “School Kids K to 3” to help solve a mystery about the man who defeated death in a fun, action-packed Holiday Club program. Assist the forensic experts, Detective Duck and Constable Clooney, as they follow the clues and uncover the mystery using drama, craft and sport, while learning stories and songs from the Bible. Don’t miss out! View the program... Read more

    HAPPY HEARTS. CALM MINDS. HEALTHY BODIES Yoga Club 8 Weeks, $130.00 Casual $20 Surfside Yoga, Mona Vale 4:15pm Monday Kids Yoga (6-12) Plie Groove 'n' Shuffle, Cromer 4:155pm Thursday - Tweens 7-12 Childcare Primary Schools High Schools Private Yoga therapy and hypnotherapy Raising Mindful Warriors. That is my mission, not just my own children. I want to reach and educate as many kids as I can. I will teach them through yoga, I want them to reap the benefits of yoga... Read more

    Health & Fitness Fitness Classes & Lessons

    Dance and fitness classes for you and your little one. Read more

    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes is... Read more

    Health & Fitness Fitness Classes & Lessons

    FunFit provides functional fitness and self defence training for adults and children. Functional Fitness helps people get the most out of their lives by by being fitter, stronger and healthier. We provide self defence training to improve safety, confidence and conflict resolution skills. We want to help build a better future through community involvement, healthier attitude promotion and happier people. Read more

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based... Read more

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