MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

KG Martial Arts Academy is a family oriented martial arts club we teach the art of taekwondo. We teach kids on how to stand up to bullies. At KG Martial Arts Academy we have: 1) special needs class (NEW) 2) kids class 3) teen / adult class 4) online classes We focus on the following: 1) Respect 2) Fitness 3) Self-defence 4) stretching 5) Integrity And much much more We have 2 locations and please see below for the location: Rockdale PCYC Monday Mix Class 7:15pm -... Read more

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes.... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Mascot Physical Cultural Club was established by Beryl Steel in 1974 and has empowered girls and women in the Eastern Suburbs, NSW area, for over 45 years! With our extensive physie experience, we encourage friendship, fun, sportsmanship and fitness. Our club is a friendly and welcoming community to all our returning and new members. We ensure our classes are fun and exciting for all members to enjoy and make new friends. We also encourage you to bring a friend to PHYSIE to make the ultimate... Read more

AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

Your awkward days on the dance floor are over! Finally a place for adults to START! (For students 18 years old and over only) We run courses in Sydney and LA. "So you think you CANT dance? Bet we can teach you !" Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 6-8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness... Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work... Read more

Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions, with elements of gymnastics, ballet, apparatus manipulation, team work, dance and singing all choreographed & displayed on stage. Performed in teams of different age groups, all members are an integral part and all abilities are catered for. Calisthenics can be classified as both a sport and an art. As a sport it encourages physical development, fitness, flexibility,... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

SJJA Jiu Jitsu are proud of our inclusive family-friendly culture that welcomes students of all ages, fitness levels and backgrounds, and nurtures them throughout their Jiu-jitsu journey. Whether you wish to lose weight, gain strength, gain confidence, learn self-defence, or prepare for competition, the supportive SJJA culture motivates students to exceed goals and constantly set new ones. BJJ World Champion and successful entrepreneur Bruno Alves created SJJA with his winning mindset at its core... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

Forza Jiu Jitsu is a martial arts gym teaching Brazilian Jiu Jitsu (BJJ) and Kickboxing in the Inner West Sydney suburb of Ashfield. We have built a safe friendly environment to learn and train Brazilian Jiu Jitsu both kids and adults and kickboxing for adults. Our experienced instructors catering not only to create championship competitors but also to people looking for a new hobby or simply to improve their fitness. We teach the martial arts style Brazilian Jiu Jitsu (BJJ). A grappling style... Read more

Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a... Read more

Dalecki Strength Gymnastics is a boutique gymnastics studio focussed on high quality coaching through virtuosity, integrity, respect and patience. We provide a supportive, non-competitive environment where children and teens can build their confidence, strength and fitness through gymnastics based training. We want to give every participant a chance to learn, get active, make friends and most importantly have fun. Read more

Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included. Read more

Everyday Development Martial arts is about personal growth, teaching you discipline, courage and power through Taekwondo and personal training. Through small daily improvements we can achieve great things!" We will live the life of a black belt, and abide by the six tenants of martial arts We will use what we learn in class constructively and defensively to help ourselves and fellow human beings. Above all we will never be abusive or offensive!” Read more

Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong... Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more