Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

Sitshoothon Muay Thai Boxing Academy have a range of classes for all different levels. Whether it be preparation for a fight, increasing fitness, weight loss or just accomplish personal goals, our trainers are there for you. Muay Thai classes Kids Muay Thai classes Boxing classes Women's classes Functional training classes (PF8) Privates (Muay Thai, Boxing and Strength and conditioning) One on one personal training all with qualified trainers. We have it all in the one place. Read more

The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Climbfit Kirrawee is Australia's Premier Indoor rock climbing and Bouldering Gym having Over 3,500m2 of Top-Rope, Lead Climbing, Beginners Bouldering, Gym and Classes. Special Climbing session for kids available. A 3-hour coached climbing session will cover technique basics plus loads of games and challenges, with an emphasis on teamwork and making new friends. Read more

Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included. Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work... Read more

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We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals... Read more

Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions, with elements of gymnastics, ballet, apparatus manipulation, team work, dance and singing all choreographed & displayed on stage. Performed in teams of different age groups, all members are an integral part and all abilities are catered for. Calisthenics can be classified as both a sport and an art. As a sport it encourages physical development, fitness, flexibility,... Read more

KG Martial Arts Academy is a family oriented martial arts club we teach the art of taekwondo. We teach kids on how to stand up to bullies. At KG Martial Arts Academy we have: 1) special needs class (NEW) 2) kids class 3) teen / adult class 4) online classes We focus on the following: 1) Respect 2) Fitness 3) Self-defence 4) stretching 5) Integrity And much much more We have 2 locations and please see below for the location: Rockdale PCYC Monday Mix Class 7:15pm -... Read more

Star Academy Kids Long day care educational services has been operating with over 10years experience providing the best quality care and education for children aged 0- 6 years. Our focus is to ensure our centers maintain the highest standards in meeting with the National quality standards and regulations. Read more

Does your child like to dance, stretch and sing? Are they interested in lots of types of dancing and gymnastics? Looking for fun and friendly classes? Sydney Calisthenics Club is a small calisthenics club where kids perform dance and gymnastic based items as a team, on stage, to modern and fun music. Our club motto is fun, fitness & friendship! Australian Calisthenics is a team-based performance sport with elements of ballet, gymnastics, jazz, contemporary, singing and acting...all in one great... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Read more

Gymkidz is a Toddler, kindergym and recreational gymnastics program based in Sydney's Inner West. Our focus is child development through gymnastics with a vision to improve young children's movement vocabulary. We run 45-minute and 1 hour classes from Coronation Hall in Newtown with different age appropriate lessons designed for children ages 18 months and up. We offer FREE trials classes each term. My Gymkidz Playtime - Every Monday and Thursday from 9:30 - 10:30am during Term, we offer drop... Read more

Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

Your awkward days on the dance floor are over! Finally a place for adults to START! (For students 18 years old and over only) We run courses in Sydney and LA. "So you think you CANT dance? Bet we can teach you !" Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 6-8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness... Read more

YMCA Caringbah is your local community recreation centre. But were a little more than that. As part of the Y NSW, we believe in giving back to our local communities. Your memberships and fees help us fund a range of important youth and community programs such as Uplift and StreetgYm. Get fit and healthy. And feel good that youre doing your bit for the community. Read more