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Health & Fitness Activities for Kids - Strathfield South (2136)

the Inner West, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Strathfield South + 30km.

    Sydney City Physie is the only BJP Physie club in the Canterbury and Inner West Area. Sydney City Physie is about sending a positive and empowering message - it's not about what the girls look like, it's more about how they're dancing and moving. Girls and Ladies of all shapes, sizes and abilities can participate and compete. Competing in competitions, whether individual or a team are not compulsory, but they do help foster a club spirit, a sense of belonging, club loyalty and encourages girls ... Read more to be the best they can be. Physie is a competitive dance sport that encourages girls to move, dance, feel good about themselves and their body. As a mother of a daughter who attends classes, I have witnessed over the past 3 years, girls who were shy, unconfident, poor posture and scared about competing blossom into more open, friendly, confident & poised young ladies and it is inspirational to see that growth. The lessons that are learned at Physie can be utilised in all facets of ...

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals ... Read more around Sydney as well as their annual end of year concerts. The school aims to nurture the potential of all its dancers and inspire a love of ballet. Most importantly, the school prides itself in creating an inclusive and welcoming community where students form lifelong friendships and learn valuable skills such as team work, a sense of self discipline and the ability to dream and think boldly and creatively. CASS Ballet Academy is under the direction of Ballet Principal, Yander ...

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour ... Read more change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. Classes run through out South Western Sydney

    Go4Fun @ Fairfield

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. This venue features a water/swimming session once a week during the course of the program. FREE

    Go4Fun @ BANKSTOWN

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. FREE

    Martial Arts Classes for all Ages. Karate and Self Defence Classes..For all Ages and Abilities. 2 WEEKS FREE TRIAL Kids Classes & Times Tuesdays and Thursdays Dragons 5 - 7yrs 5pm - 5.45pm Tigers 8 - 12yrs 5.45pm - 6.30pm Warriors 13yrs and Above 6.30pm - 7.30pm Saturdays 9.30am - 10.30am All Ages Cost: $60 per Mth Individuals $90 per Mth Family

    Karate & Ftiness Classes

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn karate, have fun. make new friends. The Martial arts of karate has something for everyone. SELF DEFENCE. FUN. FITNESS. SOCIAL. ALL AGES AND ABILITIES. START YOUR JOURNEY IN MARTIAL ARTS TODAY. 2 Week Free Trial

    Orienteering is a sport that challenges both the body and the mind. It's also loads of fun! The aim is to use a special orienteering map to navigate your way around a course and visit marked check points along the way. You choose a course that suits your age and experience and proceed at your own pace: walk, jog or run. It is a race but you decide if you want to just race yourself or be the next world champion! The course may take you through urban areas, parks, schools, farmland or forests. Events ... Read more are conducted weekly across NSW and beginners are welcome at all events.

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall rating: 5 out of 5  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included.

    Welcome Welcome to Fun Fitness, the outdoor fitness group that has a point of difference in the way we do things. Our main aim is to make training fun, exciting and relevant to all, creating a lifestyle of wellness. We offer Personal Training, Bootcamp, Boxercise, Group Circuit Training, Running Club, Yoga and Meditation, Toddler's and Pre-schooler's FITNESS FUN Exercise Classes, Kids and Adult Learn to Swim Programs, including private lessons, Holiday Intensive Swimming Programs, Kids Holiday ... Read more Activities and School Holiday Programs with vacation before and aftercare. At Fun Fitness, we aim to provide you with the flexibility of choosing when you wish to attend a training session and you only pay for the classes you attend. There are no hidden fees, contracts or membership fees. Our online booking system enables each individual the option to book and pay online when you choose. We trust you will enjoy the experience here…. Love to meet up with you to discuss your goals ...

    Freedom through continuous change. The philosophy of one of the greatest judo technicians of all time – Kyuzo Mifune. This positive message to embrace improvement is the philosophy we harness. We never stop seeking to learn more, perfect our performance, and share our ideas with others. We are a Sydney judo team that has developed over the last four years. We are young and old, male and female, experienced and new. We are all at different levels but our club values and goals are shared. We ... Read more challenge ourselves. We push ourselves a little harder each time, so we can extend our skills. We watch out and help each other, so everyone on the team can improve. We like to have fun, make friends and get fit. We are open minded. We do not just focus on the modern competition style judo, but also embrace older techniques and different styles to further improve our skills and knowledge. Our Dojo in Marrickville is our new home and we hope to have those near and far come to train with us and ...

    Based in Leichhardt, Oasis Dance & Drama School meets the needs of families who value dance taught with excellence AND the whole child in mind. Always working to appreciate the strengths of each child and draw out their own unique creative qualities, we teach dance within Safe Dance principles. With the aim of providing the best quality dance training in the country, we only hire degree-qualified teachers with a proven track record of giving great classes to kids! Come along for a trial class ... Read more and we'll help you out with everything you need.

    If it’s gymnastics, it’s IWGC – your local club dedicated to anything and everything gymnastics. IWGC, a small family owned and operated club, is devoted to ensuring the benefits of gymnastics are being provided in ways that enhance the ability and quality of each individual. Our overall commitment is to the happy and healthy development of all our students, through education and encouragement, in a safe and fun environment. We run classes for all abilities starting from 2.5 years including ... Read more recreational and competitive development and holiday fun programs. For information on class options, timetables, costs and enrolments head to our website or phone our office.

    • Cnr Harold and Evaline Streets, Campsie, NSW 2194
    • 2-5 km from Strathfield South

    Teaches karate to males and females, over 8 years of age, for self defence, fitness, recreation or competition.

    Circus Unique has been running workshops for 21 years! One-off and ongoing in-school workshops can be conducted for primary or secondary students as part of the sport and wellbeing programs. Depending upon the age group and the style of program required the students participate in a wide range of fun and challenging activities ideal for team building. Our talented and professional instructors teach activities such as acrobatics including cartwheels, roundoffs, partner and group acrobalancing, tumbling ... Read more and more which are ideal for strength and flexibility giving an awareness of different movement skills in particular. An array of circus skills can be run alongside or separately. Activities include hoola hoops, juggling with silks and balls, diabolo, rope skipping, rola bola, hand-held or strap-on stilts, flower/devil sticks or unicycling all ideal for hand eye co-ordination and balance, rhythm and timing etc. Students usually find they have a favourite activity, one they are challenged ...

    Fluro Fitness Sydney offer a variety of training programs catering to all levels of fitness and abilities. We are mobile and can train you in our local area for your convenience. We were not always fit and lean, we went through the struggles of yo-yo diets, motivation plateaus and many other hurdles to get to where we are. We really understand what it takes to change your life and to become better, fitter and healthier. To know more visit the website

    The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals ... Read more has never been so fun! Check out our website for more information.

    Overall rating: 5 out of 5  

    ECSTATIC!

    20-02-2017 by Faye

    I am ecstatic with my decision to pull my kids from soccer and dance and into kickboxing classes at AKA. Me and my kids have never been happier and couldn't recommend this place enough. They get to learn self-defence by a very friendly team in a warm and welcoming environment. Spacious clean area. Vibrant, friendly and modern academy.

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    Makeup & hair Pamper Parties and lessons, Dance Lessons, Dance Princess Parties, Hop hop classes, Zumba classes. Available to teach in schools, Parties, Private lessons

    Your awkward days on the dance floor are over! Finally a place for adults to START! We run courses in Sydney and LA. Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness in a fun, social atmosphere.

    The aim of the St George Community Wushu Centre is to promote Chinese Martial Arts (Kung Fu, Wushu, Tai Chi, Qigong). General class times are Sundays (please check link below for latest updates): 3.00pm Children and Parents 4.30pm Teenagers and Adults Teaching: - Traditional kung fu - Modern wushu - Tai Chi / Qi Gong - Wushu weapons / apparatus - Choreographed sparring routines - Sanda / Chinese kickboxing The martial arts instructor has over 25 years experience and holds: - Government ... Read more Sports Coaching Accreditation - First Aid Certification - Working with Children Check Clearance

    Pinnacle Martial Arts is Taekwondo based and is complemented by effective Self Defence techniques selected from other various Martial Arts. Learn Taekwondo an Olympic sport, under Tasmanian Star Of Sport and Taekwondo Hall Of Fame Inductee Grand Master Hassan Iskandar and the Pinnacle team of Master Instructors, Coaches and Trainers. Pinnacle Martial Arts has produced many local, state, national, international and continental champions and medalists both junior and senior. Our team of highly ... Read more qualified and motivating instructors and coaches are renowned for helping you reach your pinnacle and achieve your goals whether its to get fit, lose weight, gain confidence, self defence or become a champion. Taekwondo enables the mind and body to work as one so you can achieve goals in all aspects of life. Taekwondo is also beneficial as a cross training sport and improves speed, power, balance, agility, concentration, focus, problem solving, self esteem, confidence, co-ordination, ...

    Overall rating: 5 out of 5  

    Parent

    12-02-2014 by Parent

    A Martial arts club that enables you to achieve your best while enjoying the excellent training Excellent Master instructors and fantastic students and very nice parents .Supportive environment

    Best Taekwondo club ever been to!

    12-02-2014 by Manel

    My daughters train at Pinnacle Martial Arts and Taekwondo Academy. They learn real Taekwondo and real effective Martial Arts that is selected from various popular martial arts. My daughters also enjoy the self defence training that is realistic and is extremely effective not to forget the fitness, flexibility,balance and co ordination training. The team of Grand Masters, Master Instructors and coaches are second to none and are very supportive of every one . I encourage every one to experience the excellent training at this leading Martial Arts academy,

    champions

    04-02-2014 by simon

    Pinnacle Taekwondo are a club that have everything covered a club that shows great initiative for all forms of the sport from competition, to fitness, to self defence and various other martial art activities..... Pinnacle is a club that has bred champions at state, national and international levels that anyone can train with!!!! they are often copied but will never be equaled!!!!

    father

    30-01-2014 by Simon Madj

    i strongly recommend Pinnacle for all young kids!!! My kids have now developed great good sport ethics and discipline. Pinnacle have awesome coaching staff who are extremely knowledged and talented in the sport. They have an elaborate training schedule with great techniques that have developed my kids mentally and physically

    The Jungle Buddies vision is keeping kids active and healthy. This new concept in indoor play centres allows children to be active through play, taste and explore fresh food and learn their importance for staying fit and healthy. A play centre, party venue and fully serviced café offers an exceptional and fun experience for the whole family. • Party Venue with dedicated party packages and entertainment • Play equipment with slides, obstacles, fun air cannons and trampoline offering a fun ... Read more challenge to the big kids. • Dedicated baby and toddler play area • Undercover parking with direct lift access • Fully serviced café offering freshly made food and organic coffee • Seasonal menu developed by food consultant, mum and qualified chef Tawnya Bahr • Ingredients sourced locally from Sydney providers

    Dancexcite, Your One Stop Dance Spot... Offers dance lessons for EVERYONE! Learning to dance with Dancexcite is a fun and memorable experience. We make sure each lesson you have with us is relaxed and enjoyable for everyone. Located in Burwood, Sydney - The Dancexcite Team aim to pass on their dancing knowledge to anyone who is keen to learn. Dancexcite are friendly and professional in everything they do. They will make every experience one to remember, no matter how large or small. Our friendly ... Read more dance studio caters for many dance styles including Latin & Ballroom, Rock and Roll, Salsa, & Zumba®. Whatever you aim to achieve from dancing, we’re here to assist you in achieving that goal. Learn to dance today...

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    IMPROVE YOUR SKILLS AND HAVE SERIOUS. FUN. AT CAMP Come experience the Sports Camps Australia difference today! Sports Camps Australia is a proud partner of US Sports Camps, the world's leading provider of youth sports camps. Our passionate, positive and professional coaches can help your child become a better player and a more inspired athlete. Our camps provide the perfect environment to improve your skills, meet new friends and have Serious. Fun. during the school holidays! Select from ... Read more over 15 different sports, explore our programs and locations, then register for a camp near you! MOST POPULAR SPORTS - AFL Camps - BMX Camps - Mountain Biking Camps - Soccer Camps - Softball Camps - Surfing Camps - Tennis Camps CAMP HOURS 3 Days, 9AM-3PM at most locations CAMP FEES Starting from $180 HOW TO REGISTER Click on the "Web" link above to register online

    SCA Youth Soccer Camp Toowoomba

    Dates: from 30 Nov -1 to 30 Nov -1

    Sports Camps Australia in partnership with Complete Sports Conditioning working with Football Mad Soccer School, are proud to offer a 2-day youth soccer camp like no other. Held in the January school holidays, athletes will be grouped according to age and ability. $199 + Admin Fee

    SCA Youth Netball Camp

    Dates: from 30 Nov -1 to 30 Nov -1

    Sports Camps Australia in partnership with Complete Strength and Conditioning, working with Merrin McCulloch, are proud to offer a 2-day youth netball camp. The camp will provide skills and drills, SAQ and Conditioning, indoor drills/games and pool conditioning sessions. This is a great way to better your self in a fun and fresh way while making new friends. The camp is suitable for boys and girls aged between 6-16 years.

    Health & Fitness Health & Fitness School Holiday Activities

    At JBA, we make basketball FUN! Register Now for September/October School Holiday Camps (6 Locations): * Redfern (25th - 29th September & 3rd - 6th October) * North Sydney (25th - 29th September & 3rd - 6th October) * Balmain (25th - 29th September) * Killara (25th - 29th September) * Riverwood (3rd - 6th October) * Dulwich Hill (3rd - 6th October) You can pick and choose which days from our Flexible 'Pick Your Days' option for parents! At JBA, kids learn more than just skills and ... Read more drills. Our focus is on helping each other player succeed and grow both on and off the court, and is shaped in the belief that kids excel when they have fun. JBA delivers the highest level of personalised coaching through age appropriate drills and games through school holiday camps and weekly coaching sessions, allowing kids to learn the correct technique and build their basketball foundation though solid fundamentals. Our philosophy is that we want kids to learn to love basketball through ...

    5 questions all parents should know the answer to before they select a basketball camp for their child

    Choosing a basketball camp can be a difficult decision. Here are five questions you can ask to help simplify the process and ensure you get your money’s worth and that your child gets the excellent instruction that will help him or her improve their skills and develop a greater love for the game. 1. Does the camp focus on players having fun and developing a real love of the game? When it gets down to it, kids are still kids. While your son or daughter wants to improve their basketball skills, ...

    Read more

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine ... Read more alignment • Strengthens Joints • Rehabilitation • Weight Loss • Muscle Growth • Enhances reflex skills • Activates Endorphin's & serotonin • Personal Sport challenge • YOU time!

    Physie is fun. It's social. It promotes fitness and a general sense of well-being, and self-worth. The Australian Physie and Dance Association(APDA) aims to bridge the gap between traditional school of physie and the world of contemporary dance, to create an innovative dance, sport that reflects physie and dance for the 21st century.

    We are one of Australia's leading youth organisations providing fun and safe activities for kids and their families. Martial arts classes, parents and kids playgroup, gym, boxing and arts classes and school holiday programs. We also have a youth space where kids, teens and their families can come to hang out, play pool and table tennis and watch tv. All ages are welcome and encouraged to attend. Annual membership is only $10 for children and $20 for adults. Once you are a member of one location, ... Read more you are a member across the whole state - 64 locations. We have a committee that meets once a month so if you are interested in joining, please get in touch. We also regularly take on new volunteers and student placement.

    Health & Fitness Fitness Classes & Lessons

    FREE fun program for kids to become fitter, healthier and happier!

    Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ... Read more you learn can be applied to many situations and problems. About 85% of conflict and violence can be stopped in the early stages, provided you are aware of what cues to look out for. You learn not only how to physically defend yourself, but also how to recognise, avoid and prevent danger and conflict from becoming a problem. Krav Maga Systems North Parramatta has classes 5 days a week. There are classes for Women specifically, children, teens and mixed training. Personal training options are ...

    The Hurstville Aquatic Leisure Centre is a community leisure and recreation facility located the St George area of Sydney. We have a range of activities and services available including the aquatic centre, indoor sports stadium and state of the art health club with over 90 group fitness classes per week. We also offer kids pool parties, School holiday programs, swimming lessons as well as after school & preschool sports lessons. We Welcome all members of the community to dive in and enjoy our ... Read more great aquatic and fitness facilities!

    Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. We offer Family Yoga classes. Family yoga is about connecting with your loved ones away from the day-to-day distractions of technology and chores. Switch off the iPads, leave the phones at home and connect through fun, play and yoga! The class is tailored towards kids and their keen desire for discovery, movement, fun and exploration. Our kids yoga ... Read more classes include basic yoga poses, creative play, animated breathing exercises, visualisation, dance, games and soothing relaxation. We foster an environment that teaches children the foundations of mind-body health. Who is this for? Ideal for children aged 3 – 9. Parents, grandparents and extended family members are all welcome to join in on the fun. No yoga experience required but a willingness to have fun is a must! About us: "Focus Yoga & Pilates is a product of a husband and wife team ...

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