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Fitness Squads for Kids - New South Wales (NSW)

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    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    Get Fit, Have Fun with... Active Ants Kids Fitness, Ant Teen Mission and Friday Fun Night! ANT Fitness was established in 2005 and offers great value children's fitness classes run by a fully qualified and Level Three Fitness Australia registered Instructor, Andrew Neville. The 40 minute sessions for school children in Years K - 6 are held Mondays, Wednesdays and Fridays 3:30-4:10pm pm in the Portland Community Centre (Villiers Street, Portland). Children can attend one or all three classes each ... Read more week - there are no joining fee's or memberships, you pay only for the classes you use. Cost of each class is only $5 (and $4 for siblings), with discounts available if you purchase a bulk package. A great alternative to organised sport that is available all year round. On Fridays at the Fitness Studio (Wolgan Street) from 7pm - 8pm we hold a Kids Fitness Fun Night which is an hour of fitness and fun with disco lights and great music for children in years K - 6. Cost is also $5 ($4 siblings). ...

    • Howard Avenue, Dubbo, NSW

    Westside Panthers Football Club is Dubbo Premier Football Club and offers a variety of opportunities for how you can start or rediscover your footballing talent, offering playing options for both males and females from 5 years to adults. Westside Panthers Football Club is the place of football excellence in Dubbo. As Dubbo's leading football club, Westside Panthers has one of the strongest player rosters in the Dubbo Football Association competitions. This has come off the back of hard work and ... Read more due diligence from all previous committee members. History Since 1979 one football club has been synonymous with success in Dubbo and District Football - Westside Panthers Football Club (WPFC) WPFC has seen numerous players emerge from its ranks to represent in District, State, and National teams. WPFC prides itself on being able to nurture this talent and see its members succeed thru disciplined coaching and strong moral code. The club also has to its credit success in District, ...

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I...

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    Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

    ACE Allstars

    Health & Fitness Fitness Squads

    ACE Allstars is a Cheerleading Gym providing competitive and non competitive coaching by qualified coaches for ages 5 to adult, no previous skills required. Allstar cheer is a competitive sport that involves females and/or males performing a 2 min 30 sec routine composed of stunting, pyramids, group tumbling, jumping and a dance break. If you are looking for fun, exciting, fast paced dynamic sport, give ACE Allstars a call and arrange a time to come a join the ACE Allstar team.

    We are a climate controlled 24hr facility with large seperate classroom.

    Sports Health & Fitness Classes & Lessons

    Health & Fitness Fitness Squads

    From tiny tots to the not so tiny. Great fitness for the kids

    Looking for a healthy option for your children's? Well Activ8 now offers a complete service involving health and fitness programs for kids including: Bootcamp Birthday Parties After school School holidays gym membership School holiday care program. If you are interested in any of these programs, please contact us anytime for further information Healthy regards

    plenty of things for kids to keep occupied with kids play area, arcade games, free xbox and large outdoor area to keep the kids and the parents entertained.

    Juniors is a Crossfit program for kids and teens of school age. a variety of functional fitness activities and games that provides our youth an opportunity to maximize their physical condition CrossFit Skills and Workouts Specifically designed for Kids Workouts are adaptable to any size and fitness level Teach children and teens to Squat Press and Lift safely Improve Sports and Academic performance

    Other related businesses in and around New South Wales

    We have an awesome School Holiday Gym Program: 2hrs for $10 - Monday - Friday ! (Excluding Public Holiday) Please call or text us to reserve a spot for our most popular school holidays class! Beginners are welcome! We can also host your next Birthday Party! - Food, Drinks, Class and Lolly bags provided - Friday, Saturday, Sunday We have fantastic gymnastics classes for all ages! - GymTots - GymStart and GymFit - Acrobatics/Trampoline - Development Squad - GymDancer - Circus/Silks ... Read more - AcroDancer - All Stars and All Stars Squad - All Stars Gold Squad - Adult Gym - Adult Open Gym

    HOLIDAY GYMNASTICS 2 Hours for $10!!

    From 16-04-2018 to 30-04-2018

    Come join us these AprilHolidays and participate in our fun $10 for 2hrs Holiday Gymnastics classes! These run during the Holidays Monday - Friday in 10am - 2pm slots. What a wonderful couple of hours to do some active gymnastics activities during these school holidays! You don't have to stay for the 2 hours, you can drop off and come back in time for pick up, this leaves you a couple hours of free time for yourself if you choose to Please note that Bookings are essential due to a high demand, please click our links to call or email for bookings.

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    HOLIDAY GYMNASTICS 2 Hours for $10!!

    Come join our awesome School Holiday Gymnastics Classes in April! 2 Hours of a fully structured Gymnastics Class for just $10! Monday - Friday , 10am - 12pm (Excluding Public Holidays + Weekends) Bookings recommended Parents are welcome to drop and go, there are shopping centers and cafes close by.

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    Synergy Dance & Fitness Studio is far more than your average Studio. We are a Professional Studio situated in South West Sydney offering a range of Dance, Fitness, Tumbling/Acrobatics and Sport Aerobics classes for ages 2+. We have a new pre-school program coming on board in 2017 called Ready Set Dance! Please check us out on the website. Synergy caters for beginners through to advanced. Whether just for fun or competitive, we cater to all. We believe here at Synergy that each and every person deserves ... Read more to be a star. Our highly structured, well-prepared classes will give your children the opportunity to strive for improvement and become the best them they can be. At Synergy our motto is “Winning doesn’t always mean coming first, winning means you’re doing better than you’ve done before and if we strive to improve our weaknesses, we will continue to WIN” – We guarantee a positive, safe learning environment where students can develop their talent. Synergy has been successful ...

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose ... Read more from our Wee Warriors (2 - 3yo) or Little Warriors (3- 5yo) where we infuse yoga movement, music, yoga dance, breathing exercises, imaginative play, relaxations and mindfulness to help CONNECT children with their mind and body. BOOKINGS ESSENTIAL For class locations & times visit our website.

    We are an indoor/outdoor fitness centre offering rock climbing, fully functional gym, personal training, health and well being and group fitness. Our rock wall is professionally routed and graded and caters for ages 4yrs and above. Come along for some family fun and entertainment and have a casual rock climb or book your childs next birthday party with us. A great activity for anyone on holidays in the area to escape both the heat and the wet weather. The wall is open 10am - 7pm Monday to Friday ... Read more and 10am - 4pm Saturdays and climbing prices begin at $14. Thursday nights we have a climb and pizza night - a great way to combine food and exercise whilst having fun - bookings essential. We run Radical Fitness classes as well as Bootcamps and strength and conditioning sessions. The centre operates 6 days a week and is fully air conditioned.

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ... Read more Marko Vesse in 1990. Master Vesse has been training and teaching internal kung fu for the past 25 years, and has passed on his knowledge to selected instructors to continue to grow and evolve the style. Head Instructor of the Central Coast branch, Grant Mundy, has been training and teaching Wu Xing Dao for the last 15 years, and has opened this new school in Wyoming to continue to pass on the knowledge to the next generation of Wu Xing Dao students. He is a qualified Master Trainer (Certificate ...

    Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). We have been operating since 2004 and currently run classes for children at more than 140 locations nationally. Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion ... Read more for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community. We run classes through out the Illawarra, we have 4 locations, Bulli, Nth Wollongong, Coniston & Unanderra. We offer a FREE trial class, so book a FREE trial class today!!!

    Overall score: 5 out of 5

    Fantastic for kids

    09-02-2016

    Our little boy attended for just short of 2 years. He started at 3 years old and was a handful. The team at Ready Steady Go Kids Wollongong were fantastic with him and very patient. Without the different sports which are included we would never have discovered that hockey would be his favourite. He was excited to go every week and he burned off energy. I would highly recommend Ready Steady Go Kids Wollongong and Shellharbour to any parent.

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!!

    Scottish Highland Dance classes from 4 years to adult. Tuesday evenings and Saturday afternoons. Fun, Fitness and Friendships. Exam and Competitions or just for fun! $12 casual rate or $10 if paid by the term. Qualified teachers and examiners who have WWCC & First Aid Teachers with specialisation in Special Education

    BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black ... Read more Belt Martial Arts was founded over 30 years ago by Kyoshi Liz Mahler. All Teachers with BBMA have the BBMA Certified Teacher Training qualification and NCAS Coaching Accreditation. Kyoshi Liz works closely with all BBMA school owners and their staff on a weekly basis to make sure that all BBMA schools use the best teaching practices to bring the best martial arts training to BBMA students. All BBMA teachers walk the talk when it comes to their martial arts training. Twice per week BBMA School ...

    Obstacool is an exciting new program that travels the country sharing the fun and getting Aussie kids active! Register your boy or girl today with their family, friends or even on their own... they're sure to meet new friends on the day! The Obstacool Course is made up of a mix of inflatable’s including wedges, inflatable tyre run plus our feature attraction, Big Bopper which is 40m long! Along with this, there are walls, tunnels, commando nets and more! Check out our gallery for some great ... Read more images of our events. Obstacool is 100% Australian owned and operated. We focus on providing fun in a safe and professionally supervised environment at all events.

    Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations

    • Varies, Parramatta, NSW 2150

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta and surrounding areas

    From 30-01-2018 to 05-07-2018

    Do you have children 7-13 years old? Are you worried about their weight? Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. -Weekly Games and activities for kids -Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity and self esteem. -Practical demonstrations, games and tips about healthy foods, label reading and portion size. -The chance to try delicious and healthy new foods.

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    Fun Fast Fitness is a fitness and health gym operated by experienced and highly qualified health and fitness professionals. The services at Fun Fast Fitness cater for all ages and fitness levels. Primarily Fun Fast Fitness focuses on delivering functional fitness training to improve muscular strength, balance and coordination, aerobic conditioning and core stability. Males and females are welcome of all ages. Fun Fast Fitness offers female only classes, unisex classes, seniors classes, NDIS participants ... Read more and personalised services including personal training and semi-private group training. The environment at Fun Fast Fitness is inviting, supportive and friendly. Your health and fitness is our priority!

    Nereids Aquatic Coaching is a mobile swimming school in Sydney delivering private swimming lessons for children and adult students at their residential pool in various locations around Sydney. In Nereids we believe that every human learns in a unique way. Therefore, our team travels to your location and has the mission to provide pleasant, effective and high quality private swimming lessons, by adjusting the teaching style according to each individual, focusing only on the strengths of our students. ... Read more Our swimming lesson are tailored for the following age groups: - Preschool Kids - School Age Kids - Children with Disability - CALD (Cultural and Linguistically Diverse) Children and Adults - Beginner and Intermediate Adult Swimming Lessons - Senior Adults Nereids swimming instructors have great passion for both swimming and teaching and are committed to establish strong learner-instructor relationships with the adults and children we teach. We believe everyone, no matter ...

    Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student ... Read more our instructors will be with you every step of the way. Self Defence,Fitness Focus Confidence & Fun. All age classes - All kids and Adults welcome. & Lil` Ninja kids development program 4-7yrs Training throughout school holidays Traditional ITF style Taekwondo. Come in & be part of our family, try a free trial class. NO CONTRACTS.

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