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    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I...

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    MiMFiT is owned and operated by highly experienced trainer Miriam Mace. Miriam offers nutritional advice, one on one and group fitness training sessions, and online training sessions that are not only challenging but also full of fun and quite often laughter! Personal Training Sessions available IN YOUR HOME, or in the beautiful outdoors! Have you just had a baby and need to regain your abdominal strength and lose some baby weight? I can come to you in your home - no need to pay for someone to ... Read more watch your bundle of joy while you train! Do you need to lose weight, get fit, or have a specific goal you need to reach? Do you need help setting goals? Do you need to be held accountable - or just need someone to give you that extra help and motivation? I can help :) CLASS TIMETABLE ZUMBA FITNESS®: -Tues 6.30pm 8 Cowper Ave, Eagleby (Community Hall) $10 adults, $5 kids and $5 for those who attend Zumba Gold. KIDS WELCOME! -Thurs 9:30am Hope Centre, 440 Kingston Rd FREE. ZUMBA® GOLD - SUPPORTED ...

    Surrey Park Swimming Club was established in 1904 and is one of the oldest swimming clubs in Australia. Surrey Park Swimming offers a comprehensive and progressive learn to swim program. We pride ourselves on providing the opportunity for all swimmers to develop to their maximum potential. Our swim school caters to all ages and abilities from 6 months to adults and both competitive and recreational squads. All swimming programs are designed to introduce the four competitive swimming strokes ... Read more from the beginning, while also incorporating water safety and survival skills. Our learn to dive prepares beginner and intermediate divers for competitions and progression into diving clubs upon graduation. All our instructors are Austswim/Swim Australia certified and have their CPR certificates. All staff members are required to have a current Working with Children Check card. Surrey Park Swimming is a not for profit organisation that has been a part of the Box Hill community for over 100 ...

    North Queensland Warriors Cheerleading (NQWC) was formed in 2009, and prides itself on a consistently high standard of performance through dedication, hard work and spirit. We aim to grow as a program each year, as well as to help each individual cheerleader to improve on their skills, confidence and cheer-personality. NQWC is based in Townsville, North Queensland. All North Queensland Warriors coaches are professionally qualified in cheerleading/gymnastics through the USASF and IASF coach credentialing ... Read more program, which is recognized world wide, as well as holding current Blue Card’s & Basic 1st Aid Certificates NQWC offers Competitive & Recreational Cheer & Dance for all ages and are the only Cheerleading program in Townsville with their own facility which includes a 7-run Dollamur matted floor, 10m Inflatable Tumble Trak & other various tumbling aids including scatter mats, crash mats and wedges. Contact Leah to join our All Star family

    Overall score: 5 out of 5  

    Champions

    24-01-2016 by Greg

    A great club that teachers discipline and respect for every athlete. Warriors train hard and win the big titles!! Every parent should have their children go to NQW

    Answer from North Queensland Warriors Cheerleading on 09-02-2017:
    Thank you for the lovely review!! We're so glad you enjoy being a part of the Warriors family :)

    The West Coast Wolverines are an american football (gridirion) club based in Joondalup, Western Australia. The Wolverines has two teams: Juniors (14-18) and Seniors (17+). The club was founded in 2006 by the former chairman, Ryan Cope. The club started with only a junior squad, however with the increasing popularity of the sport and the needs for a team in the northern suburbs, by 2010 the club had increased to two teams – a junior and senior squad. Both of which continue today. The ... Read more club has been forever growing since it started and in 2014 the junior squad triumphed by winning their first Gridiron West championship courtesy of an undefeated season. Do you think you have what it takes to become a superstar player, or would you like to learn a new sport and be a part of the Wolverines family? Submit your details and one of our board members will get in contact with you to discuss the team!

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    Buy 1 60min Private Lesson, Get 1 Free

    Buy 1 x 60min Private Lesson, Get 1 Free

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    Health & Fitness with WA's Most Awarded Personal Trainers Sculpture Personal Training is WA's most awarded fitness facility in WA, being recognised by the industry regulatory body as an exceptional service provider since it's creation 6 years ago... Fully Registered, Efficacious & Accredited Personal Boutique Personal Training Studio in Padbury WA – just off the Mitchel Freeway; Where Health and fitness is sculptured to you - regardless of your age or current fitness level. Contact ... Read more us to book in for a complimentary, obligation free personal training or group training session to experience our services! All Sculpture Personal Training Clients gain improved health, including better management of chronic disease, weight loss, better concentration and mental alertness, make new friends through the many social events, and participate in life more with a new vitality and enthusiasm. We also specialise in rehabilitation, pre & post natal training, children's health, as well as ...

    The WKF (World Kickboxing Federation) is the LARGEST kickboxing Sanctioning Body in the world, based in over 130 countries. It showcases Ringsport's, including Muaythai, K1, LowKick, Full-Contact, PPF Kickboxing, as well as MMA, Sanda, All Forms Martial Arts on the Tatame Mats. For registrations and more information, go to: www. wkf. org. au. Experienced in Ring Fighting, general Fitness, body shaping, motivation, strength training & conditioning, nutrition & dietary advice, sports rehabilitation. The ... Read more BEST for Kickboxing and MMA in the World TODAY!

    Overall score: 5 out of 5  

    Kru Master Robert Glasson-Wilesmith

    19-04-2013 by Ali "Lightning" Hallak

    Without a doubt, the "BEST" Fight Trainer in the World. He help me win my 4 World Titles, achieving my life's goal - to be a "Champion" fighter. He "Knows" his stuff, & "NEVER" takes a backward step.

    The best Muaythai Kickboxing Trainer in Australia

    26-11-2012 by Grant Barker

    Without a doubt, Robert "Thunderlegs" Glasson-Wilesmith is the BEST Trainer for ring fighting I have ever had. He backs up what he says, & he delivers. One of the nicest people you would ever meet!

    The Bracken Ridge Swimming Club was established almost 40 years ago. There are 2 sides to our services: - Swim School & Squads and - Swimming Club & Competition. The Swim School offers Swimming classes for Babies, toddlers and then 4 additional levels of Learn to Swim. We also offer a number of different levels of squads for swimmers to become stroke proficient and develop fitness and train for competition. Participants in the Swim School & Squads can optionally join our swimming club ... Read more which meets each Tuesday night for members to compete against others at a similar level. We also offer opportunities for swimmers to compete in interclub competitions as well as District, State and National Events. We continually strive to develop each and every individual to their highest potential, applying fundamental teaching and learning principals. This is facilitated by using developmentally appropriate activities, with sound sequential progressions and providing a stimulating, conducive ...

    Overall score: 5 out of 5  

    Great little club!

    27-02-2017 by Dale

    We have been with the club for over 7 years, with our children going through the learn to swim program and onto squad training, representing the club in local, state and national meets. The head coach is very friendly and knowledgeable and there is a great family vibe at the club, we love it.

    Family Style LTS to Nationals Club

    06-02-2017 by Karen

    We have been at Bracken Ridge Swimming Club for 13 years now, started in the LTS programme followed through to Nationals. Great family environment. Club Nights are a great night for swimmers to compete as well.

    Great environment to learn and compete

    15-03-2016 by Angela

    We have been at Bracken Ridge Swimming Club since 2013. Our 3 kids did learn to swim classes and now do the squad training program here after changing from another swim school. They also all compete with the Swimming Club. This is a well established centre with a good reputation and great coaches. Suitable for all ages.

    Cross Training Bribie Island- Strength and conditioning, weight loss, cardiovascular and functional fitness. A results driven health and fitness environment within a strong, inclusive and supportive network. Using bodyweight exercises combined with free-weights and barbells to achieve maximum results.

    Health & Fitness Fitness Squads

    Old School Kungfu Boxing and Fitness is a Martial Arts and fitness school focussing on Wing Chun Kungfu, boxing and fitness for all ages and abilities. Classes include Kids Boxing, Martial Fitness (kids and adults), Family Wing Chun Kungfu, Adults Wing Chun Kungfu, Qi Gong for Health, Traditional Pole Training and Brazilian Jiu Jitsu Ground Work. Training days are Monday and Wednesday afternoon/evening and Saturday mornings. Costs are very reasonable - casual memberships are available. Si Fu Robert ... Read more Nolan has studied Wing Chun Kungfu for over a decade and is a firm believer in the art as a means not only of self defence, but also personal growth and improvement of health. He learned boxing from a young age and has competed several times in Mixed Martial Arts and Judo competitions. He is passionate about fitness and loves sharing this passion with his students. For more information or class timetables, please call Si Fu Rob.

    plenty of things for kids to keep occupied with kids play area, arcade games, free xbox and large outdoor area to keep the kids and the parents entertained.

    The youngest synchronised swimming club in Victoria - Eastern Sirens caters for swimmers in Melbourne's Eastern Suburbs. Based at Aquanation (the new state diving centre) experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming or "synchro" is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers

    Outdoor group boxing and HIIT classes for those looking to get fit, fast! Want to learn how to defend yourself? Want to work up a good sweat? Punch away the days frustrations? Then you've found the right group for you! We love getting together for a good punch/kick/knee/elbow after work. Come join us. Box it Out, helping you punch past your limits since 2012.

    Health & Fitness Fitness Squads

    Adelaide Tang Soo Do has been established since 1998. Our studio is one of the finest schools teaching quality Korean Martial Arts. Our unique approach develops: confidence, health & fitness and self protection. Classes for all ages Kindy kids 4 - 6 years, Junior beginners, adult beginners. Our healthy environment has been created for people looking for fitness whilst achieving their personal goals.

    The Mornington Peninsula Triathlon Club (MPTC) was founded in 1986, and is one of Australia’s oldest and most respected triathlon clubs. It was in 1988 that MPTC found its permanent club rooms, which it rents from Frankston Council. The club has exclusive use of the building on a park in Williams Street, Frankston. We have recently joined with Frankston Yacht Club to build a sporting hub in Frankston. You will find a number of our sessions are now held at FYC. The club currently has a both ... Read more junior and adult members and operates on a non-profit basis. If you live anywhere from Frankston to Portsea then we are the club for you – come and join us now and swim, ride and run across the Peninsula. Club Mission and Vision VISION – To be the leading triathlon club in Australia… one tribe with one focus MISSION – To help MPTC athletes and supporters enjoy the sport of triathlon by providing real and relevant support. CORE VALUES – Health, Enjoyment, Belonging, Achievement ...

    AKKA Martial Arts Martial Arts For All The Family We teach karate for all ages 4 Years & up Little Dragons karate for 4 - 6 years Karate Kids classes for 7 - 14 years old Teen and Adult Karate classes. And Kickboxing For Ages 10 Years & up We are an established club that offers karate & Kickboxing lessons throughout the week after school and on Saturdays. Our club promotes anti bullying within our club and to build confidence in our students whilst they are at school. Participating ... Read more in Martial arts helps build focus, flexibility, motivation, fitness and coordination. All these elements are part of every lesson and incorporated in games and drills for the younger children so they find the classes dynamic and fun.

    Overall score: 5 out of 5  

    AKKA Karate

    09-06-2015 by Susan

    My son started in little dragons and has now graduated to the kids karate class and loves it. It has built his self confidence, strength, focus, flexibility and co-ordination. I have recently enrolled in the adults class (with some other Mums and Dads) and thoroughly enjoy the classes too. Kelly and Kelvin are expert teachers, having both achieved at the highest levels. I highly recommend ALL the classes and think karate is for people of all ages.

    AKKA Karate

    07-06-2015 by Lina

    This is a great activity for children. Teaches self discipline, respect, and self defence. The classes are high energy and lots of fun. My son always leaves exhausted and happy

    AKKA Karate

    06-06-2015 by Karen Watt

    This is the perfect activity for kids encompassing fitness, discipline, co-ordination, self-defence and most importantly fun. So much so that I am now doing it with some of the other parents. Kelly and Kelvin are fantastic with the kids and there is a great community spirit within the classes. I'm so glad I discovered it and would highly recommend.

    Kingsway Swimming Club is dedicated to promoting the love of swimming for stroke improvement, fitness and competition. The swimming squads and lessons cater for school aged kids, adults and triathletes. The club is led by qualified and experienced swimming instructors and coaches who have had successful careers in the sport and are committed to teaching efficient stroke technique, progressing swimmers through stages of swimming development and building the next generation of swimming champions. The ... Read more Club operates from Mercedes College indoor aquatic facility, located in the heart of Perth CBD.

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    Juniors is a Crossfit program for kids and teens of school age. a variety of functional fitness activities and games that provides our youth an opportunity to maximize their physical condition CrossFit Skills and Workouts Specifically designed for Kids Workouts are adaptable to any size and fitness level Teach children and teens to Squat Press and Lift safely Improve Sports and Academic performance

    Active Kidz is a play area especially for kids aged up to 6 years. We provide a fun and safe environment for kids where they can learn important gross motor skills, use their imagination and engage with other children, while developing important social skills. We have a jumping castle, ball pits, cubby houses, ride on toys and much more. Parents/Carers can sit back and relax with a light snack while your children play. The play area is arranged so children are visible at all times. Active Kidz ... Read more is an ideal place to bring your playgroup or mothers group and we will happily reserve you a table on your requested day. If you bring your mothers group/playgroup ask about our loyalty card! We also run Birthday parties in the Active Kidz zone for children aged up to 6 years. And brand new to Active Kidz is ACTIVE MUMZ, daily group fitness training for parents with baby sitting provided in the cost.

    Australia’s Innovative Cheer Dance Family Outlaws–Edge is the home of cheerleading & dance in Melbourne; a ‘hideout’ for the hundreds of cheerleaders and dancers that call us home. We pride ourselves on our family environment, where each student is given the coaching, and support to be the best athlete they can be. We welcome all into our hideout, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that last a lifetime. With a commitment ... Read more to inspiring our students, and enriching their lives, Outlaws- Edge continues to strive to do the impossible.

    Local Triathlon club catering to all abilities and ages, from elite to beginner, 6 years old to 60. Training locations range from Casey Fields, Casey RACE and ARC, and Pakenham areas.

    Get Fit, Have Fun with... Active Ants Kids Fitness, Ant Teen Mission and Friday Fun Night! ANT Fitness was established in 2005 and offers great value children's fitness classes run by a fully qualified and Level Three Fitness Australia registered Instructor, Andrew Neville. The 40 minute sessions for school children in Years K - 6 are held Mondays, Wednesdays and Fridays 3:30-4:10pm pm in the Portland Community Centre (Villiers Street, Portland). Children can attend one or all three classes each ... Read more week - there are no joining fee's or memberships, you pay only for the classes you use. Cost of each class is only $5 (and $4 for siblings), with discounts available if you purchase a bulk package. A great alternative to organised sport that is available all year round. On Fridays at the Fitness Studio (Wolgan Street) from 7pm - 8pm we hold a Kids Fitness Fun Night which is an hour of fitness and fun with disco lights and great music for children in years K - 6. Cost is also $5 ($4 siblings). ...

    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    Health & Fitness Fitness Squads

    From tiny tots to the not so tiny. Great fitness for the kids

    Looking for a healthy option for your children's? Well Activ8 now offers a complete service involving health and fitness programs for kids including: Bootcamp Birthday Parties After school School holidays gym membership School holiday care program. If you are interested in any of these programs, please contact us anytime for further information Healthy regards

    Health & Fitness Fitness Squads

    The Capital Combat team and network of Australia’s highest level coaches provides some of the best instruction/coaching in Australia, bringing REAL experience and expertise. Training methods used are sourced directly from career coaches within Australia and the United States, as well as current or retired high level athletes. We specialize in Functional Fitness, Kickboxing, Muay Thai (Dutch), Brazilian Jiu Jitsu (BJJ) and Mixed Martial Arts (MMA).

    At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help ... Read more you reach your goals on a personal level, whether you're interested in fitness, weight loss or yoga, all of our instructors take a holistic approach to tailoring your exercise to your needs. Come and join the Complete Body family, and find out why our clients reach their goals first! We offer a range of different styles of training from bootcamps, boxing, crossfit, yoga and so much more. A method we have found maximises your fitness results, whilst having fun.

    Health & Fitness Fitness Squads

    Fremantle Sharks Wrestling Club is based at the Fremantle PCYC, on Paget Street Hilton. WRESTLING IS A GREAT SPORT FOR MALES AND FEMALES OF ANY AGE AND FITNESS LEVELS. Come join the Fremantle Wrestling Club for 2016!!!!. PCYC 34 PAGET ST HILTON GYM 3 Training Session times: Mondays 6 - 7:30pm Wednesdays 6 - 7:30pm Fremantle Wrestling is the place to learn FREESTYLE wrestling, winning Best Club 2014, 2013, 2012, 2011, 2010, 2009, 2008, 2007 and 2006. Fremantle wrestlers ... Read more join the club for various reasons including: competing in local, state-wide, national and international competitions such as the Olympics and Commonwealth games; learning skills that contribute to success in other sports such as Gymnastics, Rugby, Gridiron, UFC, MMA, BJJ, Greco-Roman Wrestling, Folkstyle Wrestling, and Beach Wrestling; Self Defence; Fitness; Building self-confidence and leadership skills; Obtaining Coaching and Referee accreditation as well as skills required to run local and national ...

    Personal training and Group fitness classes suited for all levels of fitness. Come along, have some fun whilst working on your health and fitness. Please contact me today for further information. Thank you, Amy Osborne.

    Offering : Child friendly no contact classes Competition training contact sparring classes

    Overall score: 5 out of 5  

    Come and Try

    23-02-2016 by Teresa

    Small class sizes. Fun and safe learning environment for the whole family. The beginners only class is perfect for primary school aged children. No contact classes and competition training classes available.

    We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean.

    • Howard Avenue, Dubbo, NSW

    Westside Panthers Football Club is Dubbo Premier Football Club and offers a variety of opportunities for how you can start or rediscover your footballing talent, offering playing options for both males and females from 5 years to adults. Westside Panthers Football Club is the place of football excellence in Dubbo. As Dubbo's leading football club, Westside Panthers has one of the strongest player rosters in the Dubbo Football Association competitions. This has come off the back of hard work and ... Read more due diligence from all previous committee members. History Since 1979 one football club has been synonymous with success in Dubbo and District Football - Westside Panthers Football Club (WPFC) WPFC has seen numerous players emerge from its ranks to represent in District, State, and National teams. WPFC prides itself on being able to nurture this talent and see its members succeed thru disciplined coaching and strong moral code. The club also has to its credit success in District, ...

    We are a family friendly learn to swim and squad swim pool. With Learn to Swim classes starting from 6 months of age right though to swim squads for elite athletes. Our learn to swim staff and coaching staff have in excess of 10+ years experience in the industry. We also offer Adult learn to swim classes and Aqua Aerobics for all ages.

    Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

    I became a personal trainer because I enjoy fitness and I love helping people achieve their fitness goals. With my support, proven programs and a little hard work from you, then you too can smash your goals, if it’s to lose weight, get healthier or just to have the energy to keep up with the kids, then I can help, I want to help! - Kirstin (KFitness) If your looking to transform your body, lose weight, get fit and tone up! Then my 12 week transformation packages are perfect for you!

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