Fitness Squads for Kids

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

Health & Fitness with WA's Most Awarded Personal Trainers Sculpture Personal Training is WA's most awarded fitness facility in WA, being recognised by the industry regulatory body as an exceptional service provider since it's creation 6 years ago... Fully Registered, Efficacious & Accredited Personal Boutique Personal Training Studio in Padbury WA – just off the Mitchel Freeway; Where Health and fitness is sculptured to you - regardless of your age or current fitness level. Contact ... Read more us to book in for a complimentary, obligation free personal training or group training session to experience our services! All Sculpture Personal Training Clients gain improved health, including better management of chronic disease, weight loss, better concentration and mental alertness, make new friends through the many social events, and participate in life more with a new vitality and enthusiasm. We also specialise in rehabilitation, pre & post natal training, children's health, as well as ...

Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

We are a family friendly learn to swim and squad swim pool. With Learn to Swim classes starting from 6 months of age right though to swim squads for elite athletes. Our learn to swim staff and coaching staff have in excess of 10+ years experience in the industry. We also offer Adult learn to swim classes and Aqua Aerobics for all ages.

plenty of things for kids to keep occupied with kids play area, arcade games, free xbox and large outdoor area to keep the kids and the parents entertained.

At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help ... Read more you reach your goals on a personal level, whether you're interested in fitness, weight loss or yoga, all of our instructors take a holistic approach to tailoring your exercise to your needs. Come and join the Complete Body family, and find out why our clients reach their goals first! We offer a range of different styles of training from bootcamps, boxing, crossfit, yoga and so much more. A method we have found maximises your fitness results, whilst having fun.

MiMFiT is owned and operated by highly experienced trainer Miriam Mace. Miriam offers nutritional advice, one on one and group fitness training sessions, and online training sessions that are not only challenging but also full of fun and quite often laughter! Personal Training Sessions available IN YOUR HOME, or in the beautiful outdoors! Have you just had a baby and need to regain your abdominal strength and lose some baby weight? I can come to you in your home - no need to pay for someone to ... Read more watch your bundle of joy while you train! Do you need to lose weight, get fit, or have a specific goal you need to reach? Do you need help setting goals? Do you need to be held accountable - or just need someone to give you that extra help and motivation? I can help :) CLASS TIMETABLE ZUMBA FITNESS®: -Tues 6.30pm 8 Cowper Ave, Eagleby (Community Hall) $10 adults, $5 kids and $5 for those who attend Zumba Gold. KIDS WELCOME! -Thurs 9:30am Hope Centre, 440 Kingston Rd FREE. ZUMBA® GOLD - SUPPORTED ...

The West Coast Wolverines are an american football (gridirion) club based in Joondalup, Western Australia. The Wolverines has two teams: Juniors (14-18) and Seniors (17+). The club was founded in 2006 by the former chairman, Ryan Cope. The club started with only a junior squad, however with the increasing popularity of the sport and the needs for a team in the northern suburbs, by 2010 the club had increased to two teams – a junior and senior squad. Both of which continue today. The ... Read more club has been forever growing since it started and in 2014 the junior squad triumphed by winning their first Gridiron West championship courtesy of an undefeated season. Do you think you have what it takes to become a superstar player, or would you like to learn a new sport and be a part of the Wolverines family? Submit your details and one of our board members will get in contact with you to discuss the team!

We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean.

Cross Training Bribie Island- Strength and conditioning, weight loss, cardiovascular and functional fitness. A results driven health and fitness environment within a strong, inclusive and supportive network. Using bodyweight exercises combined with free-weights and barbells to achieve maximum results.

Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

North Queensland Warriors Cheerleading (NQWC) was formed in 2009, and prides itself on a consistently high standard of performance through dedication, hard work and spirit. We aim to grow as a program each year, as well as to help each individual cheerleader to improve on their skills, confidence and cheer-personality. NQWC is based in Townsville, North Queensland. All North Queensland Warriors coaches are professionally qualified in cheerleading/gymnastics through the USASF and IASF coach credentialing ... Read more program, which is recognized world wide, as well as holding current Blue Card’s & Basic 1st Aid Certificates NQWC offers Competitive & Recreational Cheer & Dance for all ages and are the only Cheerleading program in Townsville with their own facility which includes a 7-run Dollamur matted floor, 10m Inflatable Tumble Trak & other various tumbling aids including scatter mats, crash mats and wedges. Contact Leah to join our All Star family

From tiny tots to the not so tiny. Great fitness for the kids

Outdoor group boxing and HIIT classes for those looking to get fit, fast! Want to learn how to defend yourself? Want to work up a good sweat? Punch away the days frustrations? Then you've found the right group for you! We love getting together for a good punch/kick/knee/elbow after work. Come join us. Box it Out, helping you punch past your limits since 2012.

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term ... Read more and have a go! We welcome those of all levels, ages and genders.

Personal training and Group fitness classes suited for all levels of fitness. Come along, have some fun whilst working on your health and fitness. Please contact me today for further information. Thank you, Amy Osborne.

I became a personal trainer because I enjoy fitness and I love helping people achieve their fitness goals. With my support, proven programs and a little hard work from you, then you too can smash your goals, if it’s to lose weight, get healthier or just to have the energy to keep up with the kids, then I can help, I want to help! - Kirstin (KFitness) If your looking to transform your body, lose weight, get fit and tone up! Then my 12 week transformation packages are perfect for you!

The Mornington Peninsula Triathlon Club (MPTC) was founded in 1986, and is one of Australia’s oldest and most respected triathlon clubs. It was in 1988 that MPTC found its permanent club rooms, which it rents from Frankston Council. The club has exclusive use of the building on a park in Williams Street, Frankston. We have recently joined with Frankston Yacht Club to build a sporting hub in Frankston. You will find a number of our sessions are now held at FYC. The club currently has a both ... Read more junior and adult members and operates on a non-profit basis. If you live anywhere from Frankston to Portsea then we are the club for you – come and join us now and swim, ride and run across the Peninsula. Club Mission and Vision VISION – To be the leading triathlon club in Australia… one tribe with one focus MISSION – To help MPTC athletes and supporters enjoy the sport of triathlon by providing real and relevant support. CORE VALUES – Health, Enjoyment, Belonging, Achievement ...

Juniors is a Crossfit program for kids and teens of school age. a variety of functional fitness activities and games that provides our youth an opportunity to maximize their physical condition CrossFit Skills and Workouts Specifically designed for Kids Workouts are adaptable to any size and fitness level Teach children and teens to Squat Press and Lift safely Improve Sports and Academic performance

Local Triathlon club catering to all abilities and ages, from elite to beginner, 6 years old to 60. Training locations range from Casey Fields, Casey RACE and ARC, and Pakenham areas.

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you ... Read more time, and maximise results. Fundamental Principles of Strength and Conditioning to provide a safe and effective program. Vast range of exercises and movements to keep sessions fresh and versatile. Safe and friendly environment encouraging you to strive for the best you possible. _____________________________________________

Cheerleading is the fastest growing sport in Australia. It combines gymnastics, dance, fitness and best of all team work, which develops self-confidence and working attitudes. This program is an all inclusive sport appropriate for girls and boys of all abilities - the only important factor is attitude. The program is facilitated by trained coaches who have the necessary working with children checks, This program offers basic skills in cheer and dance through a fun and positive environment. It ... Read more will help with general fitness and coordination. Teamwork and self discipline and encouraged. We develop school spirit and cross class friendships.