WHO WE ARE Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up... Read more

Train at Karate Academy Sydney, a welcoming and professional dojo where children develop confidence, discipline and resilience through traditional Goju Ryu karate. Our structured classes focus on building strong fundamentals, coordination, focus and respect while creating a positive and supportive environment for all students. Led by experienced and accredited instructors, students learn practical self defence skills, teamwork and goal setting while progressing through the karate belt system.... Read more

Shire Elite is the home of cheerleading in Sydney's Sutherland Shire. We pride ourselves on our positive culture and family environment, where every student is given the coaching and support to help them to become the best athlete they can be. Our club has a clear focus on teamwork, getting the most out of training and most importantly our family culture. We welcome all into our gym, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that... Read more

Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

My passion is working in the arts, and I hold many different titles within this field. I am currently DJ Jazzy's Manager I was one of the judges on Channel Seven's singing show All Together Now alongside Ronan Keating In addition to being one of Australia's top Vocal Coaches I am an Aria nominated artist, a songwriter, music producer, creative film and television director, and theatrical producer, to name a few. I am a music industry expert and I love helping other artists reach their creative... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

WE UNDERSTAND STUDENTS (For details on specialised programs see our website) Our training programs are specifically designed for individual age groups. We cater for all ages and recognise that children, teens, and adults are at varying physical and mental stages of development. We ensure that each age level receives the right type of training to develop their capacity for growth from a physical, technical and mental perspective. LEARN FROM ONE OF AUSTRALIA'S MOST SKILLED, EXPERIENCED & QUALIFIED... Read more

Located in the Sutherland shire of Sydney in Sutherland PCYC, SHINBUKAN offers high quality instruction and training in self defence and a variety of Japanese martial arts. The Academy was founded in May 1978 to continue the handed down traditions of Igaryu Ninjutsu, Goju-Ryu Karate, Shintoryu Iaido and Aiki-Jujutsu. It aims to develop the arts carefully and spread them further so that a new generation may become its masters and in turn teach the next generation. Goju Ryu Karate Do for men, women... Read more

John Rouvas, father of Diana Rouvas, has been a performer and vocal coach for over 30 years. During that time, John has developed an organic and intuitive approach to singing, which was initiated by his desire to help people find strength and beauty in their own voices. Backed by a wealth of knowledge and personal experience, it was John's method that would nurture his daughter Diana's vocal abilities and prowess, taking her through to the Top 5 finalists on The Voice Australia, 2012. Diana... Read more

Carss Cottage is a beautiful old sandstone Cottage built by William Carss between 1863 and 1865 for his retirement. It is now a Museum displaying and preserving historical items from the late 1800's early 1900's, particularly local history and is run by Kogarah Historical Society. The Museum opens every Sunday from 1pm to 5pm, in summer months, 1pm-4pm in winter and at other times for booked tours. Entry on Sundays is $5 for adults, accompanying children are free, students $2.00. Tour groups... Read more

SMA is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

Want to put your life back into FOCUS? Do you want to feel SAFE and in CONTROL? Help bring DISCIPLINE to your childs life. All Karate One instructors have MAIA certification, up to date child protection checks and fully insured. Our training floor is fully matted for you and your childs safety. We recommend not training on a hard, not matted floor as this could cause serious injury. Karate One offers a comprehensive children and adults martial arts program that caters for everyone. Our... Read more

The Best Value For Money Martial Arts School in Cronulla & The Shire, we have students who are two year old toddlers, to men and women in their 50s! Our head coach Rodney Ellis was graded to black belt by BJJ & MMA Legend Andre Pederneiras and has won every major title in Australia, at the black belt level. We have four different categories of kids classes, divided by age and our fees are close to half those charged by other centres. We want every child to be able to take lessons in Brazilian Jiu-Jitsu! Read more

East Hills Baseball Club History East Hills Baseball Club was formally established in 1965 and was the first baseball club in the Bankstown District and originally known as East Hills Little League of Baseball. Our founding members were Norm Perry (dec) and Don Sohier (dec) and for many years EHBC played at Marco Reserve before moving to Kelso Park North in 1991. Prior to training at Marco Avenue fields, EHBC used the ground that is now Killara Football fields and sometimes used the area now known... Read more

Come and try a FREE introductory class at GKR Karate Sans Souci and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sans Souci, New South Wales are taught by passionate instructors who are committed... Read more

As seen on Channel 7 Sunrise! Since our humble beginnings in 2005 with just 15 students, ACTiv Elite Performers has grown into a thriving community of over 300 passionate performers. Despite our growth, weve kept our studios close-knit, family vibe alive. The moment you walk through our doors, youll feel welcomed, supported, and part of something special! At ACTiv, we believe the best way to grow as a performer is by getting on stage. Thats why we keep our students inspired and active... Read more

interaction with each child individually to channel their spirit and creativity.All activities and developmental skills are linked through a weekly theme and each 45-minute session includes:Story-timePromotes listening and language skillsDevelops rhyme and repetitionHelps children discover the world around themExpands imagination through puppetsDramatic PlayAllows children to think abstractly as they recall and recreate experiencesStimulates imaginationDevelops vocabularyPromotes cooperation and... Read more

Since 2011, Vanilla Cupcakery has been producing gourmet cupcakes in Sydney. We have procured the finest ingredients from all over the world bringing our customers, a cupcake, like no other. Our skilled pastry chef's carefully mix, blend and bake with love to create a sensory experience. All our cupcakes are baked from scratch meaning we use New Zealand butter, farm fresh eggs, the finest Vanilla Extracts, fresh fruits and purees. We bake fresh daily in our fully equipped commercial kitchen. With... Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

EnableU is a trusted provider of quality home care and therapeutic services in Australia. Led by a leadership team with extensive clinical expertise, we empower independence by delivering high-quality, daily, and therapeutic care in the comfort of our clients homes. We are a goal and client focused organisation, catering to older adults, people with disabilities, those with complex conditions and more. Our services extend beyond assistance with daily life and home care supports to include clinical... Read more

Focus Boxing Club was established with the mission to inspire, encourage, and enhance the physical and mental potential of individuals, regardless of age. We aim to educate and nourish both the body and mind through the positive promotion of boxing. Our state-of-the-art club facility is fully equipped with all the essential boxing amenities and is open to individuals within the community aged 9 years and older. We offer a wide range of boxing and fitness classes tailored for both kids and adults,... Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

Lights, Camera, Action! Event Cinemas is the ultimate experience for the whole family. Complete entertainment precincts that delivers the ultimate cinema experience, with our huge Vmax screens, ground-breaking Dolby Atmos sound and luxury Gold Class seating that places your right in the action. Experience the action of our blockbuster movie experience - Vmax, featuring stadium seating with giant state-of-the-art digital screens showing the latest Hollywood blockbusters. Or feel like the ultimate... Read more